Health
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
Dried fruits rich in omega-3, prevent high uric acid
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Supplementing dried fruits rich in omega-3 not only helps reduce inflammation but also effectively supports uric acid excretion.
3 outstanding benefits of bitter melon in detoxifying the liver
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Bitter melon (bitter melon) is known as a food that can detoxify the liver, reduce inflammation and protect liver cells.
Symptoms of chronic kidney disease
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Chronic kidney disease often has no obvious symptoms in the early stages. But as the disease progresses, the symptoms become more severe.
nasal congestion can cause headaches and dizziness
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Dr. Vijay Bhalla says that nasal congestion is not only uncomfortable but can also lead to headaches and dizziness
Nutrients that boost the immune system in children
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To help children develop healthily, regularly feed them foods containing the groups of nutrients that help boost immunity below.
Maintaining medical talent thanks to technology
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Maintaining talent in the medical industry is a big challenge in the context of competition and the need to improve service quality.
3 ways to use green tea to prevent hair loss
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Green tea is not only good for weight loss, improving digestion and skin care, but also helps prevent hair loss.
Benefits of eating bitter melon leaves
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Bitter melon is a famous food with many health benefits, but its leaves are a little-known nutrient treasure trove.
3 ingredients to add to coconut oil to stimulate hair growth
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Coconut oil is very good for hair, when curry leaves or hibiscus flowers are added, it helps stimulate hair growth strongly.
cross-leg seating helps reduce constipation
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Dr. Srinivasan - a gastroenterologist - said that sitting cross-legged can help reduce constipation.
Hot weather 37-38 degrees Celsius in the South, doctors advise how to protect the skin
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HCMC - The South is going through a dry season with prolonged heat waves of 37-38 degrees Celsius, people need to have proper skin protection and care regimes.
Exercises to help men gain muscle and prolong life
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Exercises to help men gain muscle and prolong life such as pushing dumbbells over the head, dips...
Hanoi records hundreds of measles cases, hand, foot and mouth disease
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Hanoi - According to the Hanoi Center for Disease Control (CDC), from March 7 to March 14, the city recorded 131 cases of measles, an increase of 11 cases compared to the previous week.
The time to eat chestnuts helps control blood sugar
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Eating chestnuts regularly can help protect your eyes, reduce triglycerides, and improve blood sugar.
3 low-calorie desserts that do not cause weight gain
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The following three sweet desserts will help you satisfy your taste buds without worrying about gaining weight.
