Health
Exercises to support strong bones and reduce fat effectively
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You can burn fat and strengthen bones with just 4 familiar exercises.
Using chia seeds incorrectly can cause dehydration, harmful to the liver and kidneys
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Using chia seeds incorrectly, especially when dehydrated, can put pressure on the liver and kidneys, negatively affecting health if prolonged.
Important notes to control pre-diabetes
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Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.
5 causes of increased blood sugar that do not come from eating habits
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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
How to sleep well after drinking coffee
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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Effects of ginger on hair
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Ginger is not only a familiar spice but also has many positive effects on hair.
Reasons why eating kimchi can effectively reduce visceral fat
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Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.
6 signs on your feet reveal your health and longevity
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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.
4 fruits rich in vitamin C that help stimulate collagen production
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Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.
Stroke and effective prevention
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Stroke is one of the leading causes of death and disability globally.
6-year-old child dies after more than 3 months of being bitten by dog
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Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.
Professor who won the 2008 Nobel Prize in Medicine attends conference at Hanoi Medical University
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Professor Françoise Barré Sinoussi, winner of the 2008 Nobel Prize in Medicine, came to Vietnam to attend an important conference on infectious diseases at Hanoi Medical University.
Uncontrolled eating makes obesity worse
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Excessive eating is a dangerous habit for obese people, increasing the risk of metabolic disorders, diabetes and many chronic diseases if not controlled.
Easy-to-find seeds that stimulate hair growth
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Familiar but nutrient-rich seeds can help reduce hair loss and stimulate stronger hair growth if used properly.
Rat poisoning of vitamin K-resistant rat poison
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Mouse poisoning with anti-vitamin K drugs is a dangerous condition that can cause serious blood clotting disorders, leading to prolonged bleeding.
How to distinguish types of obesity for better weight management
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Understanding the different types of obesity can help doctors identify early concerns about underlying health and guide better weight management.
Cancer radiation therapy is only 2-3 minutes, minimizing damage to healthy tissue
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A modern radiation therapy machine has just been put into operation at K Hospital, helping to reduce treatment time from 10 minutes to 2-3 minutes.
Signs of hair loss that may be related to protein deficiency
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Hair loss can be caused by many reasons, including diet, especially protein deficiency, which also affects hair health.
Intermittent fasting and risks for people with chronic diseases
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Intermittent fasting is used by many people to control weight, but this method may not be suitable for people with chronic diseases.
Patient with severe infection after surgery, doctors recommend safe cosmetic methods
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The National Hospital for Tropical Diseases has just received a female patient in a state of severe breast infection, extensive necrosis after cosmetic surgery.
