Health

Eating habits cause middle-aged men to increase uric acid rapidly

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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.

The link between dehydration and insomnia

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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.

To control uric acid, don't ignore these alkaline foods

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People with a high uric acid index need to pay attention to their diet to prevent serious health problems.

Liver nourishment, liver detoxification with suitable drinks on summer days

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One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.

Porridge helps cool the liver, supports blood pressure stabilization

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Chrysanthemum green bean porridge not only helps cool the liver and clear heat, but also supports improving vision and regulating blood pressure for people who are often hot and tired.

Evading health insurance contributions, maximum fine of up to 70 million VND from May 15

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From May 15, acts of late payment or evasion of health insurance will be severely punished, with a maximum fine of up to 70 million VND.

Hand, foot and mouth complex, EV71 strain increases in Can Tho

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Can Tho - The number of severe hand, foot and mouth disease cases is higher than the same period in 2025 with EV71 strain accounting for about 50%.

Rescuing a 7-year-old boy with meningococcal disease in Ho Chi Minh City

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Children's Hospital 2 in Ho Chi Minh City has just successfully treated a critical meningococcal patient.

Skipping summer meals and the silent effects on the liver

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The habit of skipping meals in the summer due to heat or weight loss can cause metabolic disorders, causing the liver to work harder to maintain energy for the body.

Suggested nutritious breakfast dishes to help reduce caffeine dependence

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No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.

Revealing delicious and nutritious soup to relieve summer boredom

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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.

6 common changes when the body enters the aging stage

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When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.

Vegetables and fruits that help keep the liver healthy, should be supplemented every day

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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.

Successful and safe belly fat reduction for people with high blood pressure

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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.

Opening of Psychological and Mental Health Counseling Switchboard in Nghe An

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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.

How push-ups help firm up abdominal muscles after age 50

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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.

Baby boy in Dak Lak dies suspected of rabies

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Dak Lak - A boy in the area has just died, suspected of rabies.

Grade 1 fatty liver and early signs

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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.