Health
How to support heavy metal elimination with familiar vegetables
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Coriander, also known as coriander, can help the body eliminate heavy metals.
Differentiating Parkinson's hand tremors and other causes
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Hand tremors are not always a sign of Parkinson's, but correctly recognizing the characteristics helps detect early and intervene promptly, avoiding anxiety or missing out on the disease.
Good night, sedative with avocado smoothie
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An avocado smoothie in the evening is not only delicious but can also help relax the mind, support a better and more stable sleep.
How to stay hydrated properly in hot weather
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Hot weather easily causes dehydration and fatigue. Choosing suitable drinks helps maintain electrolytes, digestion and summer health.
Being subjective about chickenpox, adults may face dangerous complications
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Doctors recommend that adults should not be subjective about chickenpox prevention because there is a high risk of complications such as pneumonia and sepsis.
Lao Cai launches the "Digital Food Safety Map" System
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Lao Cai - April 2nd, the Department of Health organized a conference to launch and introduce the "Digital Food Safety Map" System (Lao Cai FoodSafe).
Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
Early recognition of stroke during prime time, proper treatment increases chances of survival
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Vinh Long - The health sector warns of stroke requiring emergency care during prime time, each minute of delay loses 2 million brain cells, reducing recovery opportunities.
Eliminate uric acid with a plant that usually grows on the fence
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Barringtonia acutangula is a bush that often grows on fences, which has the effect of reducing inflammation and supporting the excretion of uric acid - the main factor causing gout.
8 supplements to help keep in shape and increase energy every day
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From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.
Hand, foot and mouth disease, dengue fever simultaneously increase at end-line hospitals in the Mekong Delta
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Can Tho - The final-level pediatric specialty hospital in the Mekong Delta recorded increased hand, foot and mouth disease and dengue fever in the first 3 months of the year.
4 types of foods that help naturally thicken and strengthen hair
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Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.
3 popular drinks to avoid to control blood pressure
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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Common habits that seem harmless but silently cause visceral fat to accumulate
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Few people expect that daily habits such as eating, sleeping, resting, or using familiar drinks can cause visceral fat to accumulate.
Benefits of walking 1 km per day
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Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.
Health insurance drugs are still lacking, flexible response to support patients
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Lack of health insurance (HI) drugs still occurs at some medical facilities, forcing some patients to buy drugs outside. However, flexible solutions from the new mechanism and the proactiveness of hospitals are opening up a way out, helping to minimize the cost burden for people.
The reason the extracts are fatty fish good for health
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Herring is considered one of the fatty fish that is good for health thanks to its high nutritional content and natural balance between beneficial components.
The appearance of the 258 billion VND hospital in Lao Cai is gradually being completed
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Lao Cai - The Bao Yen Regional General Hospital project has taken on a new look, striving to reach the finish line in the third quarter of 2026.
Medicinal herbs that have the effect of lowering uric acid for gout patients
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Many natural herbs used in traditional medicine can help reduce inflammation, reduce pain and help control uric acid.
