Health
Tell you how to use black fungus to help lower blood pressure
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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.
Tips for supplementing protein in daily meals
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Protein is an important nutrient that helps build muscle, maintain the immune system and support tissue recovery in the body.
Latest level of health insurance benefits for same tuyến, off tuyến in 2026
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In 2026, the health insurance benefit level when medical examination and treatment at the same level and off-level will have new regulations.
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
The time to drink water from vối leaves is good for the liver, not causing insomnia
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When taken at the right time, vối leaf water can help support liver function without affecting sleep.
Expanding the health insurance list, cancer patients have more life opportunities
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Having to pay 60 - 100 million VND for each bottle of immune drug, many families with cancer patients fall into the situation of having to borrow money for treatment. Dozens of high-priced cancer drugs, including many inventions, are being proposed to be added to the health insurance (HI) payment list. If approved, this will be a turning point to help many patients reduce the burden of costs.
Kumquats are good for health but need to pay attention when using
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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.
Protein-rich, low-fat meats good for health ranked by protein content
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Prioritize protein-rich, low-fat meat to help maintain muscle, control weight and reduce cardiovascular risk if combined with a balanced diet.
People who should not eat eggs in the evening
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Eggs are a nutritious food, but not everyone is suitable for dinner.
People who should be careful when eating fish
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Fish is rich in omega-3 and protein, but some groups such as pregnant women, young children, allergies or immunocompromised people should consider using it.
3 foods to help reduce pain and stiffness in the morning
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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.
Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment
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Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.
Fisherman with stroke on fishing boat promptly rescued in Truong Sa
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Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.
Should you eat eggs in the evening to lose weight
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Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?
Reasons for continuous eyelid spasms
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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
Severe hemorrhoid hemorrhage, patient has to transfuse 6 units of blood
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Quang Tri - A 54-year-old patient treated at Quang Tri Provincial General Hospital was successfully performed emergency surgery due to severe hemorrhoid hemorrhage and severe anemia.
Good push-ups for kidney function
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Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.
Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve
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Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.
How to supplement calcium from foods cheaper than milk
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Supplementing calcium from food is a good way. One of the foods that is considered richer in calcium than milk is tofu.
4 groups of doctors must take exams before officially practicing from 2027
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Doctors belonging to 4 groups of titles will have to participate in the examination and assessment of professional competence before being licensed for medical examination and treatment from 2027.
