Health

How to protect kidneys at different ages

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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

People with fatty liver need to skip these dishes to protect their health

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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.

Advice for those who like to eat fermented raw meat

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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.

Activating inter-hospital red alert, rescuing a young man in critical condition after an accident

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Ho Chi Minh City - Thanks to activating inter-hospital red alert, critically ill patients after a traffic accident were saved.

How to drink milk coffee without increasing blood sugar

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Here are 3 ways to drink milk coffee to stay awake and delicious without increasing blood sugar.

Foods and drinks harmful to the kidneys

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Foods and drinks that are harmful to the kidneys such as processed meat, sugary drinks...

Effective liver detoxification support with just easy-to-grow leaves in the home garden

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Natural liver detoxification becomes simple thanks to the support of sương sâm leaves, a familiar herb that contributes to protecting liver cells and effectively detoxifying.

Cheap, easy-to-cook seafood helps reduce visceral fat quickly

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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.

3 ways to supplement fiber for people who are lazy to eat vegetables

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In addition to green vegetables, diversifying fiber sources from other foods can help reduce the burden on the digestive system and maintain stable blood sugar levels.

Hanoi heats up again, doctors warn of increased risk of stroke

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Hanoi - Intense heat, doctors warn that dehydration and sudden temperature changes can increase the risk of stroke.

Foods contain more omega-3 than tuna

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Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...

4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly

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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.

5 types of seafood that people with high uric acid can eat to help prevent gout

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People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.

What should you pay attention to in summer skin protection besides applying sunscreen

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Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.

Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid

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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.

Refractional errors increase in children, many students face the risk of poor eyesight

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Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.

Advice for people who regularly eat jackfruit

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For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...

Will complete the legal framework on special preferential treatment regimes for island health forces

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The Ministry of Health will advise the Government to complete the legal framework on specific preferential treatment regimes for health forces participating in work on islands.