Health

Things to note when supplementing magnesium in people with insomnia

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Insomnia is a common condition, which may be related to stress, living habits, sleep environment, or many other health problems.

Drinking the same type of water, 3 people injured in Tuyen Quang, Ministry of Health urgently intervenes

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On the evening of September 9, the Food Safety Department, Ministry of Health said that it had received information about a suspected food poisoning case that occurred in Duong Hong commune, Tuyen Quang province.

Evening habits help restore morale and relieve work pressure

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Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.

Ministry of Health encourages marriage before age 30, having enough 2 children

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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.

Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses

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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.

How to use chia seeds well for people with high blood pressure

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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.

Foods that help reduce bloating and abdominal distension

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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...

1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day

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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.

Psychological issues that silently affect life but are easily underestimated

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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.

Should people with diabetes eat cassava regularly

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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.

Doctors recommend caution with "male elixirs" advertised online

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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.

4 factors that increase the risk of stomach cancer to note

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Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.

3 dishes after age 40 to eat to reduce muscle atrophy due to age

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From after age 40, muscle mass begins to tend to decrease gradually if the body is less active and not provided with enough nutrients.

Experts point out 5 steps to help control blood pressure, many people still do it wrong

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Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.

5 types of green leafy vegetables that are anti-inflammatory and easy to add to daily meals

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Adding green leafy vegetables to your daily diet is a natural solution to help fight inflammation and protect overall health.

3 causes of high blood sugar in the early morning that patients should know

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High blood sugar in the early morning can be caused by many reasons. Early recognition helps patients control blood sugar effectively.

Signs of drug and chemical poisoning in children that parents need to know

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If not detected and treated promptly, drug and chemical poisoning can cause many serious consequences. Therefore, early recognition of signs is necessary.

Dog ticks parasitize in 5-year-old boy's ear

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Ha Tinh - A 5-year-old boy in Dong Loc commune has itching and ear pain. During examination, doctors discovered a dog tick parasitic in the ear canal.

How to prevent the risk of sinusitis in children

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Sinusitis can affect children's health and activities. Proactive early prevention helps reduce the risk of disease and limit complications.

Note these things when taking care of eyes with corneal ulcers to avoid complications

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Patients with corneal ulcers need to pay attention to some eye care principles during treatment to limit complications.