Health

Overcoming the consequences of the fire in Kien Hung that killed two people

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The fire in Kien Hung ward (Hanoi) on the afternoon of July 3rd killed two people and seriously burned one person. The government has deployed emergency support for the victims.

Reasons why many medical facilities transfer patients to the final level for vaccination

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Going to the vaccination point but not being vaccinated immediately does not mean being refused. In many cases, referrals are a safe choice for patients.

To reduce uric acid, don't ignore these 3 drinks

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In addition to a reasonable diet and drinking enough water, some drinks can help eliminate uric acid.

Taking a 3-year-old child to the emergency room, parents complain about being asked for a referral letter

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Khanh Hoa - Parents reflect on bringing their 3-year-old child for examination but being instructed to return to apply for a referral.

Ho Chi Minh City accelerates universal health check-ups, not letting people be missed

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Ho Chi Minh City accelerates the universal health check program, striving to have 100% of people with electronic health records and continuous health management by 2026.

3 harms of sleeping too much for health

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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.

How does the body change when switching to whole wheat bread

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Replacing refined bread with whole wheat bread can help better control blood sugar, while supporting cardiovascular and digestive health.

3 foods people with diabetes should eat to support weight loss

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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.

6 starchy resistant foods to support weight loss and effectively lower blood sugar

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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.

Aloe vera, honey and tofu masks help nourish smooth skin

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The weekend is an ideal time for many women to spend taking care of and restoring their skin after a week of exposure to dust, sunlight and polluted environments.

Risk of blood pressure spiking from familiar summer cool drinks

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People with high blood pressure need to be careful when using cooling soups and cool water in the summer to avoid affecting blood pressure levels.

Notes not to be missed when exercising in the evening

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To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.

Reason why walking 10,000 steps a day still doesn't lose weight

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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.

Surprised by the calcium content in 5 familiar vegetables

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Many familiar vegetables contain significant amounts of calcium, which contributes to bone health and can become an alternative to dairy products.

Harms of drinking iced water immediately after sunbathing

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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.

Combine a scientific lifestyle and a diet good for fatty liver

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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.

How to supplement omega-3 and lose weight from expensive fish

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Supplementing with omega-3 and supporting weight loss is the effect of cod.

4 simple ways to help the elderly prevent electrolyte disorders in the summer

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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.

How to build sleep habits to help limit bedridden sleep

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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.

Progress of the nearly 1,800 billion VND hospital project in Tuyen Quang

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Tuyen Quang - Workers and equipment are being mobilized to accelerate the progress of the Tuyen Quang Provincial General Hospital Project.