Health
Common mistakes when eating brown rice to lose weight
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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Familiar summer drinks help support kidney function
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Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.
Gia Lai brings 38 doctors to the commune level, relieving pressure of lack of medical personnel
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Gia Lai is expected to rotate 38 doctors to support 30 communes and wards in 2026 to strengthen grassroots health capacity, especially in areas lacking manpower.
Free health check-ups help Hanoi residents detect diseases early
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From July 1, 2026, people permanently or temporarily residing for 12 months or more in Hanoi will receive annual free health check-ups, contributing to early detection of diseases.
Things to avoid when showering to avoid bringing disaster upon yourself
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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
How to make delicious and unique pan-fried salmon with garlic butter sauce
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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.
Recognizing signs of body dehydration
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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.
Mistakes when feeding children avocado to gain weight quickly
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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.
How many persimmons do you eat each day to avoid harming the liver and kidneys?
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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.
Foods that easily cause acne in the summer
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Dermatologists warn that many popular summer dishes can cause acne breakouts.
Prolonged heat makes the body easily tired and exhausted
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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.
Intense heat, hospitals brace themselves against heat, protecting patients
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Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.
Diabetes medication attracts attention as it involves prolonging life
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New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.
Summer habits that easily cause urinary tract infections and kidney stones
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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.
Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police
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Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.
Snacks good for middle-aged diabetics
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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.
Popcorn water helps stabilize blood sugar
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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.
Healthy breakfast with protein-rich foods
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Protein-rich breakfasts are being recommended by many nutritionists because they help maintain energy, create a feeling of fullness for a long time and support weight control.
Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
