Health
Signs of increased blood sugar that few people expect, many people ignore
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High blood sugar is not always manifested by typical symptoms.
Blood sugar easily rises sharply due to familiar breakfast dishes
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Some familiar foods such as fruit milk, cereals, bread and coffee can cause blood sugar to rise rapidly if not used properly.
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
Habits to help postmenopausal women protect their health
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Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
Da Nang Obstetrics and Pediatrics Hospital supports a 720-gram baby girl of a Singaporean tourist
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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has nurtured a premature baby girl born at week 27 of pregnancy, weighing 720 grams, who is the child of a Singaporean tourist couple.
More than 100 children receive free health check-ups in Phuc Hoa commune, Cao Bang
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Cao Bang - Free health check-ups for hundreds of children under 6 years old.
The best time of day to drink water to improve health
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Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.
Fruit combined with chia seeds helps boost antioxidants
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Combining chia seeds with blueberries helps supplement antioxidants for the body.
Ho Chi Minh City tightens food safety management for meat and meat products
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Ho Chi Minh City strengthens food safety management in slaughtering, preliminary processing, processing, and trading of meat and meat products.
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
How to increase the number of steps in 60 seconds
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Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Endoscopic surgery saves a patient with intestinal obstruction due to rectal tumor with foreign object
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Vinh Long - General Hospital successfully performed laparoscopic surgery, saving a patient with intestinal obstruction due to rectal tumor and foreign object.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
5 health trends of interest in 2026
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Maintain hobbies, exercise regularly, choose suitable foods and new medical advances are shaping the current healthcare trend.
Delicious dish suggestions from fish bone vegetables to help support weight loss
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Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.
Why is the risk of water loss still increasing during rainy days
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Cool weather makes many people subjective about drinking water. However, the body can still lose water silently even in the rainy season.
