Health

Launching the Vietnam Sports Medicine Association

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Hanoi - Today (January 11), the Vietnam Sports Medicine Association organized the Launching Ceremony of the Association and the Executive Committee for the term 2026 - 2031.

Supplement vitamin D3 regularly for 3 months and obvious benefits

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Supplementing vitamin D3 properly for three months can help reduce inflammation, improve energy, gut health and limit hair loss.

People proactively vaccinate against flu season before Tet travel peak

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Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.

7 drinks to help replenish water and increase energy when exercising

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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.

5 recommendations when treating acne related to polycystic ovaries

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Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.

Winter foot care for people with high blood sugar

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Winter causes dry, cracked skin and poor circulation, increasing the risk of foot damage in people with high blood sugar.

3 evening dishes to help boost muscles effectively for the elderly

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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.

Simple habits support liver detoxification and improve digestion

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Supports the liver and intestines to "self-cleanse" effectively thanks to a scientific lifestyle.

5 warning signs of abnormal abdominal pain

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Prolonged, recurrent or severe abdominal pain can be a serious pathological sign, especially in women, but is often overlooked due to subjectivity.

To go far, the pharmaceutical industry is forced to invest in technology

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Vietnam's pharmaceutical market is growing rapidly in Asia, domestic drugs increase by 12–15% per year, but still face major challenges in technology and high-value drugs.

Tips for natural sugars good for people with gout

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The natural sweetener below helps to reduce inflammation and eliminate uric acid for gout patients if used correctly and in moderation.

To make delicious coffee, don't ignore this most important factor

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Just choosing delicious, expensive coffee beans is not enough to have a standard cup of coffee, the decisive factor in the flavor of coffee lies in the brewed water.

Advice to maintain healthy kidneys for women over 40

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Women over 40 years old need to maintain the following health habits for healthy kidneys, according to Indiatimes.com.

Naturally reduce uric acid in winter with familiar drinks

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Cold weather makes gout easily relapse due to increased uric acid and poor circulation. Choosing appropriate daily drinks can help eliminate uric acid.

What happens when liver detoxification is done incorrectly

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Abusing liver detoxification by fasting, drinking detox water or floating functional foods can be counterproductive, causing liver damage and body exhaustion.

Typical signs on hands that can warn of early fatty liver disease

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Although it usually progresses silently, fatty liver disease can still emit early signals through small changes in the body and in the hands.

Ministry of Health informs about the conditions for transferring to the title of Third-class Doctor

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The Ministry of Health has just responded, providing information on the conditions for transferring to the title of Doctor of Grade III.

What happens to the liver when drinking lemon juice

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Drinking lemon water properly can support liver function and digestion, but not a "panacea" for detoxification as many people mistakenly believe.

Comparing the effectiveness of weight loss by eating sweet potatoes and white potatoes

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Sweet potatoes and white potatoes are both familiar in meals, but which type is more suitable for people who are losing weight is still a common question.

For a life without epidemics

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Exactly 5 years ago, from Vietnam's initiative, the United Nations General Assembly approved and agreed with Resolution A/RES/75/27 recognizing December 27 every year as International Day for Disease Prevention and Control.