Health
Eating more vitamin C helps skin become healthier from the inside out
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Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.
The truth about drinking warm water that can help reduce constipation
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Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.
Experts show tips for using ly gai and fresh turmeric in winter
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Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.
The habit of eating fruit that seems healthy is harmful to diabetics
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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.
Things to avoid in winter evenings to maintain stable blood sugar for the elderly
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In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.
2 familiar nutrients that can silently increase blood sugar
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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
New legs and face after waking up can be warning signs of weak kidneys
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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.
3 simple exercises to help develop new brain cells
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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.
Important notes when using a striker to effectively support heating and detoxification
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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Details on how to calculate the salary of newly graduated doctors from January 1, 2026
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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.
Reduce uric acid by maintaining early morning living habits
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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.
The effect of chickpeas on people with gout
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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Foods to add to dinner to help reduce belly fat after 1 month
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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...
The first signs to recognize skin hectare cancer
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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.
Tips for cheap, easy-to-buy foods that help get rid of belly fat
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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
The golden time to move your beds to help you sleep better every night
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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Your kidneys may be damaged if you eat these foods every day
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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.
Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2
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Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.
Workshop at DND: Decoding corneal structure to choose the right approach
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DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".
Increased respiratory and ear, nose and throat diseases due to air pollution
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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.
