Health

How to use baking soda to help whiten teeth

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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.

What to eat on hot sunny days to gain muscle

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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.

Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases

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Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.

Reasons why eating boiled vegetables and fruits is good for weight loss

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In a weight loss diet, choosing the right food plays an extremely important role.

Escaping major surgery thanks to heart valve replacement via catheter

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Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.

Reasons why women are susceptible to thyroid cancer

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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.

Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap

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Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.

Female patient stabbed through the esophagus by a duck bone

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Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.

Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water

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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.

Notes when choosing drinks to avoid dehydration

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Choosing the right drink is important to provide enough water for the body and support overall health.

Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar

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Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.

Dengue fever in Dong Thap at risk of exceeding control

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Dong Thap - Dengue fever is developing complicatedly with the number of cases increasing 3.7 times compared to the same period in 2025 and recording many severe cases.

2 ways to combine fish lettuce to help cool down, easy to drink on hot sunny days

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Below are some ways to combine fish lettuce to make drinks easier to drink, while also supporting cooling down and replenishing water for the body in the hot season.

Surprise with familiar water to support kidney detoxification on hot sunny days

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Choosing the right drink also contributes to supporting the kidneys to eliminate waste and maintain stable function.

Dog ticks nest in the ear of a 7-year-old child in Quang Tri

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Quang Tri - Quang Ninh Regional General Hospital has just performed endoscopy and removed many dog ticks parasitizing in the ear of a 7-year-old child after a long period of pain.

3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar

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Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.

Foods that people with high uric acid should supplement daily

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People with high uric acid levels should prioritize foods rich in antioxidants, vitamin C and fiber.

Grassroots healthcare transforms strongly, reducing overload for upper levels

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Many hospitals and lower-level medical facilities are being heavily invested in human resources, equipment and technology, gradually improving the quality of medical examination and treatment, reducing pressure on upper-level hospitals and aiming for the goal of universal health care.

Apples or oranges help lower blood sugar safely and more effectively

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The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.

How to supplement rich in water fruits and vegetables to cool down in the summer

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Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.