Health

How to upgrade the oatmeal bowl to keep you full for a long time, enough energy for the whole day

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Adding the right ingredients to keep the oatmeal bowl full for a long time, rich in energy and support the heart, digestion, and blood sugar.

Voters say rising housing prices make young people afraid of getting married and having children, the Ministry of Health speaks out

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In the context of economic difficulties, competitive jobs, high childcare costs, and high house and land prices, it has led to a trend of young people fearing marriage and having children.

counterfeit, counterfeit food warns consumers of risks

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Many "Eating with Mrs. Tuyet" products are counterfeit, sophisticatedly counterfeit, disrupting consumer confidence, and posing a potential risk to consumer health.

Poisoning in Lam Dong detects Salmonella in sour spring rolls and pork belly

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Lam Dong - The suspected poisoning case after eating bread in Phan Thiet, the authorities determined that the nem sour and sour meat sample had Salmonella pp bacteria.

The secret to improving nutrition from daily eating habits

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The secret to improving nutrition from daily eating habits such as adjusting meals appropriately, supplementing probiotics...

Stomach pain due to... eating fruit, experts point out 5 surprising reasons

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Many people experience stomach pain after eating fruit due to small mistakes in their choice and use.

People with kidney disease should be careful with this familiar drink

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Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.

Tips for simple kitchen foods that effectively reduce blood fat

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Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.

Detoxify the liver and kidneys with healthy drinks

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Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.

Breathing tips to help people with high uric acid sleep deeper than in winter

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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.

Sauna therapy helps reduce nasal congestion and improve breathing in winter

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Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.

Tips for eating fatty fish to help reduce visceral fat

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Reducing visceral fat is not difficult when knowing how to use the right foods, including fatty fish.

Reduce visceral fat with 10 easy-to-do changes in daily life

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Reducing visceral fat can be achieved through easy-to-do changes, such as: Going to bed early, eating a nutritious breakfast, according to hindustantimes.com.

People who should limit drinking green bean water

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Green bean water is a cool, refreshing drink that supports detoxification and is rich in antioxidants. However, not everyone is suitable.

Benefits of slow walking in cold weather for people with high uric acid

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Slow walking in cold weather helps people with high uric acid improve circulation, keep joints warm, support uric acid excretion and reduce the risk of gout outbreaks.

13 golden habits to help detoxify the liver every day

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Effective liver detoxification begins with daily habits: Eat healthy, exercise regularly and limit alcohol.

A fitness trainer shows 3 simple steps to make the weight loss process more effective

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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.

Warning signs for people with high uric acid to need urgent care in winter

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Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.

Masks rich in potato vitamins help soothe and moisturize dry skin in cold season

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These familiar tubers contain many vitamins and nutrients that help soothe, moisturize and improve skin smoothness.

Notes when drinking black bean water for people with high uric acid or kidney failure

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People with high uric acid or kidney disease need to be careful when using black bean water.