Health

High blood pressure due to the habit of using this drink

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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.

What happens to people with high blood pressure when eating rice regularly

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For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.

Being high in blood fat should limit these types of meat

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When having increased blood fat, patients should minimize or avoid the following types of meat.

3 foods to eat in the morning to help lose weight and stay full longer

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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.

How to exercise in the morning in winter to help boost liver function

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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.

Liver detoxification with roasted green bean juice needs to pay attention to this

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Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.

What happens to the liver when you eat durian regularly

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Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?

What happens to blood sugar when you regularly eat spaghetti

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Pasta is not the absolute culprit of high blood sugar. Cooking, serving and accompanying foods are the decisive factors in the body's reaction.

Golden time to go swimming in winter for people with high blood sugar

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In winter, people with high blood sugar (diabetes or pre-diabetes) need to pay special attention to the time and way of bathing.

Eye health will be supported by familiar fruits

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Eating oranges is good for the eyes. But it does not depend on whether you eat a lot or a little, but what is important is how you eat so that your body absorbs optimally the nutrients necessary for vision.

Supplementing collagen for joints for heavy worker

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Collagen supplementation for joints is necessary for many people, especially heavy-duty workers.

People with gout should not eat this familiar dish

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Pork stomach is a familiar dish but can cause uric acid to increase, people with gout need to be careful when using it.

Suffering a severe stroke, a woman miraculously recovered thanks to timely treatment

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Quang Tri - A 54-year-old female patient with a severe stroke with a mortality rate of over 80% has recovered positively after nearly 1 month of treatment.

3 soups to help reduce belly fat effectively in dinner

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Eating too much protein, starch or fatty foods in the evening easily causes excess energy, making it difficult to reduce belly fat.

Night hunger, what to eat safely for people with high blood pressure

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When hungry at night, what foods should high blood pressure people choose to fill their stomachs safely, to avoid pushing blood pressure up or affecting sleep?

Drinks to help detoxify the liver for people who drink a lot of alcohol during holidays and Tet

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Holidays and Tet are the time when some people use more alcohol than usual, making the liver easily overloaded.

Student health insurance reduces contributions from 2026

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From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.

Tips for eating instant noodles without harming the liver and kidneys

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Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.

3 evening habits that cause high blood sugar and increase the risk of stroke

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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.

Health insurance not updated on VNeID, may lose benefits

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Social insurance requires people to check and update health insurance card information on the VNeID application to ensure medical examination and treatment benefits.