Health

Supplementing collagen from chicken feet and things to pay attention to

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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.

Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year

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Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.

Elderly people suffer from chronic insomnia, don't just think about age

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Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.

4 evening habits that increase the risk of stroke that need to be eliminated immediately

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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.

Factors that increase the risk of insomnia due to reflux

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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.

Warning about potential harms when using e-cigarettes and heated tobacco

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People need to be vigilant about the harms of using e-cigarettes and heated tobacco.

3 dangerous complications of stiff joints patients should not be subjective

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Arthritis, if prolonged and not treated properly, can cause many dangerous complications, seriously affecting health and quality of life.

Signs to recognize prickly heat in hot summer

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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.

3 exercises to help people over 50 increase muscle and tone the whole body

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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.

Electronic medical records are effective, progress is still slow

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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.

How to prevent foot fungus when you have to wear shoes regularly in the summer

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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.

3 ways to help children develop natural height in the summer

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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.

Gia Lai supports medicine for people affected by floods in Lai Chau

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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.

5 suitable cardio exercises to help obese people lose weight safely and effectively

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Cardio helps burn calories, reduce fat and improve cardiovascular health. Choosing the right exercise also helps obese people lose weight safely and limit injuries.

Doctors show easy-to-apply ways to lower blood sugar

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Changing eating habits, controlling sugar intake and exercising regularly are simple measures to help support lowering blood sugar levels.

4 reasons why gallstones form quickly

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Gallstones can form quickly due to many causes related to diet and lifestyle.

Social insurance clarifies the case of one person belonging to multiple health insurance participants

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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.

How to use pomegranate juice for heart health

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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.

The truth about weight loss running that many people ignore

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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.

Reasons why lemon juice supports liver function and how to use it correctly

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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.