Health

Warning sign that the fish sauce is spoiled

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Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.

After the rains, many people were attacked by termites

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Consecutive rains in Ho Chi Minh City recently created favorable conditions for thrips to develop, causing the number of cases of dermatitis to increase.

Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants

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Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.

Reasons why eyes are prone to swelling and dark circles in the summer

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Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.

Foods that help you feel full longer, diabetics should add to their menu

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Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.

Organ donation and transplantation, misunderstandings that need to be resolved

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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Exercises to help increase muscle and maintain strength after age 60

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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...

Weight loss tips without cutting starch thanks to fiber-rich beans

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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.

Eating properly to protect kidney health

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Kidney stones are a common disease but can be prevented with a reasonable diet.

How to drink okra water to support strong bones and joints

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Popcorn has long been known as a nutritious food, containing many vitamins, minerals and antioxidants.

6 foods that seem healthy but are surprisingly high in sugar

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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.

Hai Phong people receive free health check-ups at least once a year

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Hai Phong - The City People's Committee has just issued a plan to organize periodic health check-ups or free screenings for city residents.

How saturated fat actually affects the cardiovascular system

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Saturated fats are found in red meat, butter and many animal foods. Consuming too much can increase the risk of cardiovascular disease.

Secrets to help pores smaller and skin smoother

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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.

Health benefits when combined with turmeric and black pepper

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Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.

Free health check-ups for more than 686,000 students in Lam Dong

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Lam Dong - The provincial health sector is coordinating with educational institutions to organize free health check-ups for more than 686,000 students aged 6 to 18 in the area.

Lao Cai launches the largest free health check-up campaign ever

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Lao Cai - The province aims to have at least 50% of the population examined in June, aiming to proactively prevent diseases and provide universal health care.

People with stomach reflux should avoid these foods

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To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.

More stable blood pressure thanks to small tips when eating fish

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Fish is a nutritious food, some small changes in choosing and processing fish can help increase the effectiveness of blood pressure control.

5 types of liver-nourishing vegetables that are both cheap and easy to find that should be on your weekly menu

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Broccoli, beetroot, artichokes, spinach and cabbage all contain many antioxidants and beneficial plant compounds, contributing to enhancing liver function.