Health

4 diseases are signaling signs of heavy sweating

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Heavy sweating can also be a sign of some diseases.

How to eat longan without spiking blood sugar

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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.

foods rich in prebiotec are good for the liver and kidneys

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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.

4 things to do in the summer to have better cardiovascular health

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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...

How to walk like a Japanese or 10,000 steps a day

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Japanese walking helps improve cardiovascular health, but 10,000 steps a day are easier to maintain and suitable for many people.

Lao Cai records 633 flu cases, many patients under 2 years old

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Since the beginning of the year, Lao Cai province has recorded more than 600 cases of seasonal flu.

Demand for flu vaccines increases sharply

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Worried about the flu season and the risk of infection, many people proactively go get vaccinated against the flu.

Foods that effectively cure insomnia in winter

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Below are effective foods to treat insomnia in winter that you should add to your diet.

5 reasons to eat kidney beans regularly

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Kidney beans are delicious and rich in nutrients, below are 5 health benefits of kidney beans according to Healthshots.

How dangerous is seasonal flu?

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Seasonal influenza is an acute respiratory infectious disease, the information below will provide more information about this disease.

How to detox and lose weight in 21 days

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A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

The most effective way to prevent dangerous complications of seasonal flu

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The current time is very favorable for respiratory infections to break out. People should proactively prevent seasonal flu by getting vaccinated.

Seasonal flu, when to go to the hospital?

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Flu can cause dangerous complications. This article helps you know when to go to the hospital when you have the flu to ensure your health safety.

4-year-old boy dies after mistakenly drinking rat poison in the field

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Nghe An – After 4 days of accidentally drinking a bottle of poison that was thrown in the field, P.V.K. (4 years old) passed away.

Should you eat papaya with seeds?

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Papaya is a familiar and nutritious fruit, but eating papaya with seeds also requires some attention to protect health.

How to hyponemia effectively without taking medicine

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Stabilize blood sugar naturally with a healthy lifestyle. Eating a healthy breakfast, adding fiber, exercising, and managing stress can help support people with diabetes.

6 immune-boosting drinks, effective flu prevention

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Below are 6 natural flu-preventing drinks recommended by health experts.

Grasspes available in the kitchen help detoxify the liver effectively

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Here are some herbs available in the kitchen that help detoxify the liver effectively.

Doctor shows how to detect flu at home

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Currently, winter - spring weather is favorable for respiratory pathogens in general and seasonal flu in particular to develop.

Running time to lose belly fat

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Eat this not that page gives jogging time to burn calories, speed up metabolism and reduce belly fat effectively.