Health
Important notes to control pre-diabetes
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Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.
5 causes of increased blood sugar that do not come from eating habits
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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
How to sleep well after drinking coffee
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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Developing medical tourism, keeping domestic patients
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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.
Drinks rich in vitamin C help detoxify the liver and kidneys
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Lemon juice is considered a natural drink that helps nourish the liver and kidneys and detoxify effectively.
10 obvious Signs That Can Sigcate Declining liver Function
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Golden skin and yellow eyes are one of the easy-to-recognize signs of impaired liver function.
Signs of prolonged and severe Chikungunya virus symptoms
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virus Chikungunya is a mosquito-borne disease that causes high fever, prolonged joint pain and can leave dangerous complications even though it rarely causes death.
Complications that can occur when infected with Chikungunya virus
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virus Chikungunya can cause many complications that affect long-term health and are dangerous for pregnant women.
What to eat to keep kidneys healthy, prevent kidney stones, cool liver
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What to eat to keep your kidneys healthy is a question of many people's concern. Maintaining healthy kidney function begins with choosing the right foods.
To supplement omega-3 with cheap fish, you need to pay attention to these things
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Omega-3 is a group of essential fatty acids that play an important role in the functioning of the brain, cardiovascular system and immune system.
5 yoga poses to help manage weight and improve long-term health
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Yoga not only supports effective weight loss but also maintains a balance between the body and the mind, bringing a more sustainable and healthy lifestyle.
placing 2 stents still causes myocardial infarction, how to protect cardiovascular health?
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Having had a heart attack and had to place 2 stents, a patient in Hanoi continued to have a relapse. Doctors recommend that patients take measures to protect their health.
Effectiveness of collagen supplementation with boiled chicken feet
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Collagen is a protein that accounts for about 30% of the total protein in the body.
Best Belly Fat Reducing Foods in Summer
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The foods that effectively reduce belly fat, are both delicious and refreshing, ideal to enjoy on hot summer days.
The secret to drinking green tea in the morning to detoxify
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Green tea has long been known for its outstanding health benefits, especially in detoxifying and supporting liver function.
5 foods that help prevent kidney failure
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We can supplement some foods to help prevent kidney failure.
6 habits to do after 50 to help prolong life
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Habits to do after 50 help prolong life such as prioritizing quality protein in each meal, supplementing omega-3 fatty acids...
Lower blood pressure with cool, nutritious and cheap dishes
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Lean Malabar spinach soup helps relax blood vessels and helps stabilize and lower blood pressure.
Foods rich in fiber help reduce calories and belly fat effectively
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Foods rich in fiber help reduce calories and belly fat effectively such as cruciferous vegetables, chia seeds, oats, etc.
