Health
Tips on how to exercise safely for people with high blood pressure
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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.
Tips for some health benefits of lotus seeds
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Lotus seeds are not only nutritious but also have many health benefits.
How to choose fruit for people with diabetes
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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.
Surgery helps 82-year-old man escape persistent back pain
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HCMC - The 82-year-old man suffered from persistent lumbar pain, the back pain spread to his legs, causing him to feel numb in the left leg and lying motionless.
The right way to eat persimmons to protect the liver, control blood sugar
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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.
The secret of precious medicinal plants to purify the liver and kidneys, stabilize blood sugar
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Here is a precious herb that not only supports liver and kidney detoxification but also helps reduce inflammation and stabilize blood sugar.
A Vietnamese professor receives a Global Health Award
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Prof. Dr. Tran Xuan Bach has just been honored to receive the Global Health Innovation Leadership Award 2025.
Tips on how to eat garlic to effectively detoxify the liver
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If you eat garlic properly, it can help improve liver function and support effective liver detoxification.
Strengthen upper body muscles and strength according to the 6-12-25 method
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Some exercises using the 6-12-25 method help strengthen muscles and improve upper body strength.
Nearly 150 units of blood at the Blood Donation Festival in Can Tho
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Can Tho - On February 23, the city held a voluntary Blood Donation Festival with the theme "Drop of Love given - Giving life".
4 starchy foods to help sleep better
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Here are 4 starchy foods that help you sleep better that have been scientifically proven.
3 ways to sleep better by wearing socks
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Wearing socks properly will help us improve sleep quality and sleep better.
Detoxify the liver quickly with natural nutrients
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Artichoke is used in many forms such as fresh, dried, tea, cooking, effectively supporting liver detoxification.
Reasons why jaggery helps treat acne
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Palm sugar is rich in magnesium and iron, along with many antioxidants, so it is very effective in treating acne.
Tips to help detoxify the liver effectively after drinking alcohol
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After drinking alcohol, to effectively support the liver detoxification process, you can apply the following measures.
Detoxify the liver, purify the body from herbal tea that few people know about
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Overloaded liver causes many toxins, the body is tired, hot. Here is a herbal tea that can help purify the body and detoxify the liver effectively
5 foods that help boost immunity when changing seasons
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The changing seasons make many people susceptible to illness due to reduced immunity, here are 5 effective foods to boost immunity as suggested by Healthshots.
Health insurance helps people access rehabilitation
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Vietnam has expanded the scope of health insurance and social insurance, helping people access rehabilitation services more easily.
Benefits of drinking cloves before bed
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FOOD.NDTV page offers benefits of drinking clove juice before bed.
Golden principles to stay healthy despite high uric acid
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Even with high uric acid, patients can still live well by following the following rules.
