Health

Prepare a roadmap and sustainable resources to conduct free medical examinations

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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.

Infectious disease prevention during the school year

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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.

The golden time to go to bed helps the liver stay healthy, supporting effective detoxification

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Going to bed early is a seemingly simple habit but has great benefits for liver health.

Habits to maintain in meals to achieve the best weight loss results

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With just a few small habits in your meals, you can make a big difference on your weight loss journey.

Hand sweat can be a sign of hyperthyroidism

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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.

5 high-calorie foods to limit when losing weight

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If you are in the process of losing weight, you should limit eating the 5 high-calorie foods below.

Teachers of hundreds of foreign doctors come to Vietnam to learn surgery

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Dr. Luong - the familiar name of many international doctors, no one but AHLD.TTND.PGS.TS Tran Ngoc Luong - former Director of the Central Endocrinology Hospital - "father" of thyroid endoscopic surgery.

High uric acid should drink these drinks

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Cherry juice, turmeric juice, green tea, perilla juice... support uric acid excretion.

Nguyen Dynasty Medicine and Pharmacy: The Bridge connecting the foundation of Eastern - Western Medicine

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The ancients have a saying "medical salary is from the model", to emphasize that medicine does not distinguish between lowly and poor, friends or opponents, meritorious people or criminals, but only focuses on the mission of saving people. This is a noble mission that needs to be honored and maintained.

3 white murderers that destroy your liver health

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According to Aboluowang, you should limit the use of the following white foods to avoid harming the liver.

Detoxify the liver from popular Japanese and Chinese herbs

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Bay leaves are widely used in traditional medicine thanks to their ability to effectively clean, detoxify the liver and support health improvement.

Nutritional ingredients to help improve dry eyes

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Dry eyes are a chronic condition caused by the body not producing enough tears (or substandard tears) to lubricate the eyes.

80/20 eating rules from the longest living people in the world

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Eat This Not That page has pointed out the 80/20 eating rule of Okinawa people (Japan) - one of the places where people live the longest in the world.

Familiar breakfast causes blood sugar to spike

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Using dishes such as ice cream smoothies, cakes or sugary drinks for breakfast can spike blood sugar.

Unexpected age causes collagen degradation accelerates skin aging

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Collagen in the skin begins to decline with age, leading to aging. Here is information about age and the rate at which collagen is reduced.

How much water should you drink each day to effectively detoxify your liver?

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To support liver function and detoxification, maintaining adequate daily water intake is very important.

2 foods you should absolutely not miss to get a good night's sleep

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According to Healthline, if you eat these foods before bed, it can help you sleep well.

Unexpected fruit that helps keep eyes bright

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mulberries have a positive effect in helping the eyes to be bright and healthy thanks to the compounds contained in the fruit and leaves of the plant.

Burn calories, lose weight with 5 familiar kitchen spices

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To lose weight and lose calories, regularly use the following 5 spices.

How to increase muscle strength and prevent blood sugar spikes

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Combining handshakes with toes many times, you can control blood sugar and exercise, increasing muscle strength.