Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
2 habits to maintain every day to live longer
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According to Eat This Not That, the 2 habits below, if maintained regularly every day, will help the body stay healthy and live longer.
Benefits and side effects of drinking matcha every day
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A cup of matcha per day can bring many health benefits, but you also need to pay attention to the side effects.
Morning habits that sabotage the weight loss process
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Eat This, Not That page offers morning habits that sabotage the weight loss process.
Depression can speed up the aging process
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Depression not only affects psychology but also accelerates the aging process and increases the risk of chronic diseases.
Obstetrician-gynecologist family accuses doctor of causing child loss: Ministry of Health takes action
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The Ministry of Health requested the Central Obstetrics and Gynecology Hospital to urgently review the medical examination and treatment process for pregnant woman Q.A.
Potential dangers from chicken should be known to avoid
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Although chicken is part of a balanced diet, you should pay attention to the potential health risks.
Regaining the lives of patients from fragile barriers
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Now, in his management position, Associate Professor, Dr. Vu Van Giap - Deputy Director of Bach Mai Hospital is always on side with his colleagues, dedicated to treating each patient, recovering life from fragile barriers.
Forestry aloe vera helps detoxify the liver effectively when drinking alcohol, beer
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Here are herbs from the forest that help detoxify the liver, reduce the harmful effects of alcohol and protect health.
How to get carbohydrates when exercising without worrying about gaining weight
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Carbohydrates are important when exercising. Choosing the right type of carbohydrates and controlling the dosage will help you exercise effectively without worrying about gaining weight.
How to make matcha tea for pregnant mothers
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Matcha tea is high in antioxidants, here are some ways to make this drink for pregnant mothers according to Healtshots.
How to do push-ups to increase muscle strength
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To improve muscle health, do push-ups as suggested below by Everydayhealth.
Female patient has lost sleep deprivation and anxiety thanks to new acupuncture method
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Thanks to the electrocution method, many people with anxiety disorders and insomnia have gradually regained their spirit and achieved natural sleep.
Detoxify the liver with nutrients
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Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.
How to add resistant starch to your daily diet
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Adding resistant starch to your daily diet will have many health benefits, including improving digestion, regulating blood sugar and supporting weight loss.
Special notes when eating crab, avoid increasing uric acid
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Crab is a nutritious food and brings many health benefits, but people with gout need to consider when consuming it to avoid increasing uric acid levels.
