Health
The golden time to go to bed helps the liver stay healthy, supporting effective detoxification
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Going to bed early is a seemingly simple habit but has great benefits for liver health.
Habits to maintain in meals to achieve the best weight loss results
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With just a few small habits in your meals, you can make a big difference on your weight loss journey.
Hand sweat can be a sign of hyperthyroidism
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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.
Opening of the Vaccination Center in Dong Thap
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Dong Thap - On September 17, Military Hospital 120 (Military Region 9.9 Logistics and Technical Department) held the opening ceremony of the Vaccination Center.
Tips on how to exercise safely for people with high blood pressure
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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.
AI diagnosis shortens waiting time for patients
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Patients taking an X-ray at Bach Mai Hospital will have their chupation time shortened by up to 50% thanks to the artificial intelligence (AI) platform.
Hot medical news: Transferring many accident victims in Son La
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The Ministry of Health takes action in the case of pregnant mothers accusing doctors of being scolded; Many victims of the Son La traffic accident were transferred to Hanoi... are notable medical news in the past 24 hours.
Children's Hospital sponsored 600,000 USD for maxillofacial surgery
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Vietnam has a rate of 1/500-600 newborns with cleft lip and arch deformities. The support of international organizations is very meaningful.
Oils that help the skin fight aging and prevent acne effectively
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To take care of your skin and fight acne and aging, regularly use the 4 oils below.
Eat salty cookies to sleep well
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Salty cookies, especially those containing complex carbohydrates, can help you sleep well.
Opening of Nghe An's largest Traditional Medicine Hospital
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Nghe An - On the afternoon of February 22, TTH Group Joint Stock Company held the opening ceremony of Nguyen Phuc Traditional Medicine Hospital.
Different effects of fresh and dried guava leaves
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Guava leaves have long been used in traditional medicine and are increasingly studied in modern science thanks to their health- beneficial compounds.
5 types of green vegetables help improve indigestion, constipation
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For the digestive system to work effectively, avoid bloating and constipation, regularly eat the 5 types of vegetables below as suggested by Healthshots.
Quick walking tips to help you get rid of belly fat
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According to Healthshots, brisk walking can help you reduce belly fat, increase metabolism, burn calories, reduce stress and improve cardiovascular health.
4 homemade hair masks for shiny and fluffy hair
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Hair masks made from natural ingredients help bring soft, shiny and fluffy hair.
Habits to absolutely avoid to protect the heart
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To have a healthy heart, stay away from the following bad habits.
How vitamin D burns fat in the body
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Vitamin D is not only important for bone health but can also affect the body's fat burning process.
Intermittent fasting method to speed up weight loss
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Intermittent fasting combined with protein-rich meals will help promote more effective weight loss.
6 simple ways to help people in their 70s sleep well
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After age 70, the body changes significantly and the need to sleep also changes. Therefore, people at this age need to maintain some ways to sleep better.
4 types of masks that help increase prebiotics for the skin
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To help your skin become soft and smooth, regularly apply the 4 types of masks below to increase prebiotics.
