Health
5 ways to control sugar cravings and naturally produce dopamine
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Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.
Health benefits of regular leg raises
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Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.
Increased number of young people with sexually transmitted diseases due to subjectivity
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HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.
How to eat squid without spiking uric acid
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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.
Detailed regulations on pension payment time
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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.
3 types of masks that effectively stimulate hair growth
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Below are 3 types of natural masks that effectively stimulate hair growth by providing nutrients to hair follicles and increasing blood circulation.
Baked sweet potatoes help lose weight and prevent high blood sugar
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Baked sweet potatoes are different from regular sweet potato recipes because they have higher nutritional value, help with weight loss, and prevent high blood sugar.
If you want to supplement calcium, absolutely do not ignore this
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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency.
80 deaths from rabies in 2024
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The Ministry of Health said that since the beginning of 2024, the country has recorded more than 80 deaths due to rabies in 33 provinces and cities.
3 common drinks that make you age faster
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Eat this not that page lists 3 familiar drinks that can speed up the aging process, making you age faster.
Stress can affect kidney health
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Stress can affect kidney health indirectly through a variety of mechanisms.
How many eggs can people with high blood sugar eat per week?
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Although eggs are highly nutritious, eating too many eggs can also increase cholesterol, affecting people with high blood sugar.
Most people infected with "mysterious" disease in Congo are children
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Most of the 416 people infected and 31 dead from a mysterious outbreak in Congo are children.
How to maximize calories burned, lose fat in 30 minutes
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Eat this not that site offers ways to maximize calorie burn and fat loss in just 30 minutes.
Why should you avoid rinsing your nose with tap water?
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According to Dr. Joydeep Ghosh, rinsing your nose with tap water can pose many health risks.
Ba Ria - Vung Tau has 2 deaths due to measles
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Ba Ria - Vung Tau has just recorded another death due to measles, bringing the total number of recorded deaths to 2.
Does vitamin deficiency cause hair loss?
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Vitamins and minerals play an important role in the normal development of hair follicles. Deficiencies in such nutrients can lead to hair loss.
Is it safe to eat sugar and carbohydrates during pregnancy?
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A balanced diet helps maintain stable blood sugar and reduces the risk of gestational diabetes.
Special effects of sardines on people with high blood sugar
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Not only is sardines a nutritious fish, they also have a special effect on the blood sugar index of diabetics.
Lunch menu to reduce visceral fat effectively in 1 week
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A balanced diet, especially lunch, plays an important role in reducing visceral fat.
