Health
How to gain firm muscles in 6 months
|
Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
|
Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
|
HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
|
Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
|
Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Measles and hand, foot and mouth disease increase simultaneously in Hanoi
|
Hanoi - Measles and hand, foot and mouth disease are two infectious diseases with high numbers of cases, forecast to continue to increase.
5 types of fruit that help improve digestion
|
Supplementing fruits rich in fiber, vitamins and natural enzymes can support the digestive process effectively.
Vietnam closely follows the development of respiratory diseases of unknown cause in Russia
|
The epidemiological monitoring system recorded many cases of unknown causes in the Russian Federation. The Ministry of Health has official information.
5 benefits of using rice water for hair
|
Rice water is rich in vitamins, minerals and amino acids. Here are 5 great benefits of using rice water for hair.
Organ impersonation revives two lives
|
HCMC - Behind the noble gestures of organ donors, there are revived lives, expressing profound humanistic meaning.
Nutritious specialties containing natural collagen
|
Tuna eye contains natural collagen, which will help slow down the skin's aging process.
Nutrition helps measles patients recover quickly
|
In addition to following the doctor's treatment regimen, to recover from measles as quickly as possible, you need to pay attention to your diet.
5 daily dishes that easily increase blood sugar
|
Although sweets can easily increase blood sugar, some familiar dishes such as cereals, snacks, fried foods, and beer can also be the cause.
Almonds are very nutritious but eating too much is more harmful than beneficial
|
It is a famous seed with many health benefits, however, eating too many almonds can be more harmful than beneficial.
The Ministry of Health recognizes the first hospital in Quang Ninh qualified for kidney transplantation
|
Quang Ninh - Vietnam - Sweden Uong Bi Hospital is qualified to perform the technique of removing and grafting kidneys from living donors and from brain-dead donors.
4 types of red lentil masks for radiant and ageless skin
|
Red lentil masks are rich in essential nutrients and vitamins, helping to improve skin texture, exfoliate and bring bright and smooth skin.
Lower blood sugar, detoxify the liver with this drink
|
Turmeric and lemon juice are natural ingredients that have a positive effect in lowering blood sugar and detoxifying the liver.
The Ministry of Health updates important new points in measles treatment guidelines
|
The measles epidemic is increasing sharply, the Ministry of Health updates important new points in diagnosis and treatment instructions.
Papaya is good enough but some people should limit or avoid eating
|
Papaya is a very healthy fruit, but not everyone should regularly use this food.
Infections can cause serious damage to the skin
|
Skin infections can cause serious damage if not treated promptly.
