Health
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Infections can cause serious damage to the skin
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Skin infections can cause serious damage if not treated promptly.
The link between diabetes and depression
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Diabetes not only affects physical health but is also closely linked to mental health problems.
Nutritious juices to drink for good sleep
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Sour cherry juice helps sleep well thanks to the content of melatonin - an important hormone that supports the regulation of the biological cycle.
Fish oil is very good but adding a lot can be harmful
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Although fish oil contains omega-3 fatty acids that are beneficial to health, consuming too much can cause side effects.
Causes of thrombocytopenic purpura
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thrombocytopenia helps stop bleeding and prevent bleeding, but when platelet count is reduced, it can cause serious health problems.
Body caught in patient's nose in Dak Lak
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Dak Lak - Doctors successfully removed a live bird from the patient's nose.
Patients with kidney failure are concerned about vaccination, doctors advise
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Many patients with kidney failure are afraid of getting vaccinated because they are worried about side effects. The doctor recommends that proper vaccination can help reduce the risk of complications and hospitalizations.
5-minute habit to improve posture quickly
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Eat This, Not That sites give you a 5-minute habit to improve your posture quickly.
HCMC investigates the case of 37 people hospitalized for suspectedlaryngosent poisoning
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HCMC - Regarding suspected poisoning cases in the city, the Department of Food Safety of HCMC is investigating and handling them according to regulations. When there are results, they will be announced.
14 years without increasing allowances, medical staff have a new signal
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Increasing allowances is considered an urgent solution to retain talented people and stabilize the public health system.
Measles cases forecast to continue to increase in Hanoi in the coming time
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Hanoi - Measles epidemics are still on the rise and the number of cases may continue to increase in the coming time.
How to reduce the number of wakings, improve sleep at night
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Many sleepovers during the night affect sleep and health. Here are some ways to reduce this condition.
Successful weight loss, couple welcomes child after many years of waiting
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HCMC - After 4 years of marriage but not pregnant due to being overweight, a couple successfully lost weight and gave birth naturally.
To detoxify the kidneys, eat these green fruits
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Green grapes, green apples, coconuts... effectively support kidney detoxification if used properly, you can refer to them.
Surprised with 5 wonderful uses of rice water for hair
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Here are 5 great benefits of using rice water for hair.
