Health
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Hanoi Medical University has the first female Chairwoman of the University Council
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On April 3, the Minister of Health presented the decision to recognize the Chairman of the Council of Hanoi Medical University for the 2020-2025 term to Associate Professor, Dr. Phan Thi Thu Huong.
New proposal on health insurance for relatives of police officers and soldiers
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The Ministry of Public Security has just completed a Draft Circular on implementing health insurance in the People's Public Security, in which it proposed a method of paying health insurance for relatives of officers and soldiers.
Ensuring school safety against the risk of measles spreading
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Schools are an environment prone to the risk of spreading epidemics, especially during the current measles epidemic.
Avoid 4 types of food and drinks after 6pm to keep a slim waist and look beautiful
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FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.
How to help hair grow quickly with carrots and coconut oil
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If you are looking for a natural method to stimulate hair growth, carrot and coconut oil distillate is an ideal choice.
5 surprising health benefits of green grapes
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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.
To avoid the obsession with toilets in hospitals
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Many people say that to know whether the hospital is really clean or not, just go to check the toilet area for family members and patients of that hospital and the results are clear.
Reasons to limit chicken and beef intake in April
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Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.
5 yoga poses to help tuberous patients improve their health
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5 safe and effective yoga poses for people with tuberculosis to improve breathing.
5 types of fruit that help reduce arthritis
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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.
Almost lost his life because his hair was completely swept away by a machine
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Doctors at 108 Central Military Hospital have just provided emergency care to a 51-year-old female worker whose whole scalp was stripped of by long hair caught in a paper-wrapped machine wire.
3 culprits silently caused blood pressure to spike
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Unhealthy diet and lifestyle are the main causes of high blood pressure.
The fat-reducing - muscle-building effects of omega-3 fatty acids
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Omega-3 fatty acids have many health benefits, in addition, they also help reduce fat - increase muscle mass.
Hai Duong effectively controls measles epidemic, high vaccination rate
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Hai Duong - According to the Center for Disease Control of Hai Duong province, from March 25 to 31, the whole province has vaccinated 9,149/9,500 children (reaching 96.3%).
Important notes when using bird's nest to avoid bloating and indigestion
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Bird's nest brings many benefits, but not everyone is suitable to use. Below are groups of people who need to limit their use to avoid bloating and indigestion.
