Health

5 ways to control sugar cravings and naturally produce dopamine

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Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.

Health benefits of regular leg raises

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Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.

Increased number of young people with sexually transmitted diseases due to subjectivity

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HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.

How to eat squid without spiking uric acid

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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.

Detailed regulations on pension payment time

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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.

Khanh Hoa strictly controls health insurance examination and treatment costs

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Khanh Hoa - The locality is implementing solutions to manage and control health insurance (HI) examination and treatment expenses.

Revealing the secret to healthy breakfast and longevity

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Here are some healthy breakfast ideas you should try.

Cinnamon's mechanism of regulating blood sugar for weight loss

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Cinnamon is not only a delicious spice but also a natural ingredient that effectively supports weight loss.

Sweet Tet jam or blood sugar obsession?

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Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

Reduce belly fat by eating ginger properly

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Ginger has the ability to boost metabolism and burn fat, especially belly fat, when used properly.

The best way to eat eggs in cold weather

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How to eat eggs in cold weather to be best for health is something many people want to know.

Fruit juice helps neutralize uric acid

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Green apple juice is easy to make and can also help reduce uric acid in the blood.

Should you skip breakfast or dinner to lose weight?

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The effectiveness of meal skipping methods for weight loss will depend on each person's goals and lifestyle.

3 reasons why you should not only eat meat to lose weight

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Any diet can help you lose weight. However, eating only meat can bring health risks.

5 fruits that help hair grow fast and strong

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We can add some fruits to our diet to help hair grow fast and strong.

Monitoring and assessing the risk of a mysterious disease in Congo

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The Ministry of Health will continue to monitor and closely follow the epidemic developments in Congo. When there are new developments, it will coordinate to assess the risks and propose appropriate responses...

Smoking can affect male fertility

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Smoking is a major cause of decreased sperm quality and erectile dysfunction.

Is inner ear itching a sign of estrogen deficiency?

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Estrogen deficiency can lead to a number of skin and mucous membrane problems, which can affect the ears and cause itching.

Can Tho Chairman directs to prevent measles from spreading and breaking out

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Can Tho - Measles is complicated, with many cases of pneumonia complications at Can Tho Children's Hospital.

Autoimmune diseases can cause hair loss

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Autoimmune diseases can affect hair health because the immune system attacks the body's cells and tissues, including hair follicles.