Health
Effective ways to control sweet cravings in people with high blood sugar
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For people with high blood sugar or diabetes, controlling sweet cravings not only helps stabilize blood sugar but also limits long-term complications.
High body fat silently causes stomach reflux
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High body fat percentage increases the risk of gastroesophageal reflux, affects digestion and can lead to complications if not controlled early.
How a big waist destroys internal organs
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A large waist reflects accumulated visceral fat, a silent dangerous factor that causes inflammation, metabolic disorders and increases the risk of many serious diseases.
Should you drink fruit juice to lose weight?
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Weight loss is a process that requires a reasonable combination of diet and exercise.
Control blood sugar, improve insulin sensitivity thanks to 5 snacks
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Some familiar foods such as dark chocolate, olive oil, kiwi, or almonds are not only nutritious but can also help control blood sugar.
Worried about encephalitis complications, parents proactively take their children for vaccination
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Worried about the risk of children developing encephalitis, especially the serious complications that can leave them behind, many parents have proactively vaccinated their children against the disease early.
Mistakes in lifting weights can destroy joints after age 40
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Some mistakes when lifting weights such as not paying attention to posture, lifting weights that are too heavy... affect joint health after the age of 40.
Hepatitis, a silent assassin that threatens the health of millions of people
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July 28 every year is chosen as World Day for the Prevention and Control of viral hepatitis - a disease that develops silently but causes millions of deaths each year.
Tips for groups of people to avoid eating squash to avoid harming their health
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Squash is a refreshing, diuretic food, but not everyone should use it. For some groups of people, eating squash can be harmful.
3 lunch habits that accidentally cause uric acid to spike
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Some seemingly harmless actions at lunch are "covert culprits" that cause uric acid levels in the blood to increase, potentially causing the risk of gout.
After floods, the western Nghe An region faces the risk of epidemics
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Nghe An - After floods, people in the West of Nghe An are facing the risk of difficulties and epidemics.
The Ministry of Health responds to the proposal to send doctors to the commune after graduation to perform their duties for at least 2 years
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Voters suggested that the Ministry of Health consider the treatment policy for doctors in particular and medical staff in general for the current grassroots health care system that is not suitable.
5 ways to naturally relieve pain without taking medication
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Turmeric is a familiar spice with natural pain relief properties, which has been studied and proven effective for chronic pain without causing dangerous side effects.
Golden rules when supplementing vitamin C to avoid the risk of kidney stones
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Vitamin C has many health benefits, but if supplemented incorrectly, this micronutrient can unintentionally increase the risk of kidney stones.
The golden time to eat yogurt is to control uric acid most effectively
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Yogurt from foods that support digestion, boost immunity and are good for the heart, and help support effective uric acid control if eaten at the right time.
phunments that help keep blood sugar levels stable throughout the day
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Two simple but effective side dishes in controlling blood sugar are lightly roasted almonds and low-sugar Greek yogurt.
Early recognition of diabetes with 3 signs on the face
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If you have many of the following symptoms on your face, you may already have diabetes.
soft drinks are good for kidney function
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Coconut water contains potassium, sodium, magnesium and calcium, proper supplementation will be very good for health and kidney function.
Millions of people live with hepatitis, early testing and vaccination are very necessary
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Vietnam currently has millions of people living with hepatitis, but many people are still subjective and not close to treatment.
Sweet tea helps improve eyesight, stabilize blood sugar
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This herbal tea has a sweet taste and contains many substances that are good for the eyes and health. Drinking regularly every day can help improve eyesight and stabilize blood sugar.
