Health
Start your day with eggs and vegetables, small habits that effectively reduce fat
|
Many studies show that simply changing your breakfast habits, combining eggs and green vegetables, can effectively support fat loss.
How to Exfoliate with Perilla leaves
|
Perilla leaves have the ability to support uric acid excretion, reducing the risk of gout and metabolic diseases.
After age 40, you should supplement vitamin D3 to stay healthy every day
|
After age 40, vitamin D3 supplementation helps strengthen bones, boost immunity and maintain energy for the body.
Assaulting medical staff may be considered a crime of resisting a person performing official duties
|
The Ministry of Health proposes that the act of assaulting medical staff may be prosecuted as resisting a person on duty.
A series of people hospitalized for suspected food poisoning after eating bread in Ho Chi Minh City, warning of food safety
|
HCMC - Regarding the suspected poisoning incident after eating bread in Hanh Thong ward, the number of hospitalizations increased. The incident is a food safety warning bell.
End vitamin A deficiency with 4 familiar foods
|
The following foods are rich in vitamin A, making it easy to add this nutrient to your daily diet.
When to drink watermelon juice is good for people with anemia
|
Watermelon juice has been proven to be a useful choice to support iron supplementation, good for people with anemia, when drunk in the morning.
Notes when including raw cocoa powder in your daily diet
|
Adding cocoa powder to your daily diet can bring many health benefits, but you need to pay attention to the dosage to ensure safety.
How to supplement vitamin A to avoid liver and kidney damage
|
Supplementing vitamin A with the wrong content will have a negative impact on health, especially the liver and kidneys.
6 benefits of intermittent fasting
|
From heart health to blood sugar levels and weight loss, intermittent fasting can bring many benefits to your health.
Electric pole explosion in Ho Chi Minh City, victims are at high risk of death
|
HCMC - The male telecommunications employee in the electric pole explosion in Thu Duc City has a very serious prognosis and a high risk of death.
Improve liver function with 3 nutritious dried fruits
|
If you want to try dried fruit to improve liver health, refer to the following fruits.
Simple ways to help eliminate uric acid before bed
|
We can apply some methods before bed to effectively eliminate uric acid.
Effectively reduce stress with 5 simple tips
|
The following 5 tips will help you reduce stress quickly, in just a few minutes.
5 types of drinks to help you sleep well, increase life expectancy
|
If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.
Health risks from dirty food, cheap skewers on the sidewalk
|
The Food Safety Department (Ministry of Health) has just issued a health warning when eating dirty foods sold on the sidewalk.
Want your body to produce collagen, eat this type of meat
|
Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.
The Ministry of Health responds to the scope of practice of family doctors
|
The Ministry of Health has just responded and provided information about the scope of practice of family medicine doctors.
2 types of spices help increase detoxification of the body
|
Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.
3 habits to do immediately to reduce the risk of stroke
|
Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.
