Health

Start your day with eggs and vegetables, small habits that effectively reduce fat

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Many studies show that simply changing your breakfast habits, combining eggs and green vegetables, can effectively support fat loss.

32-year-old man donates organs to save lives after brain death

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HCMC - After a traffic accident in Long Hai commune, the family of a 32-year-old man agreed to donate organs to have the opportunity to treat other patients.

How to Exfoliate with Perilla leaves

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Perilla leaves have the ability to support uric acid excretion, reducing the risk of gout and metabolic diseases.

After age 40, you should supplement vitamin D3 to stay healthy every day

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After age 40, vitamin D3 supplementation helps strengthen bones, boost immunity and maintain energy for the body.

Assaulting medical staff may be considered a crime of resisting a person performing official duties

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The Ministry of Health proposes that the act of assaulting medical staff may be prosecuted as resisting a person on duty.

Improve liver function with 3 nutritious dried fruits

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If you want to try dried fruit to improve liver health, refer to the following fruits.

Simple ways to help eliminate uric acid before bed

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We can apply some methods before bed to effectively eliminate uric acid.

Effectively reduce stress with 5 simple tips

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The following 5 tips will help you reduce stress quickly, in just a few minutes.

5 types of drinks to help you sleep well, increase life expectancy

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If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.

Health risks from dirty food, cheap skewers on the sidewalk

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The Food Safety Department (Ministry of Health) has just issued a health warning when eating dirty foods sold on the sidewalk.

Want your body to produce collagen, eat this type of meat

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Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.

The Ministry of Health responds to the scope of practice of family doctors

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The Ministry of Health has just responded and provided information about the scope of practice of family medicine doctors.

2 types of spices help increase detoxification of the body

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Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.

3 habits to do immediately to reduce the risk of stroke

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Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.

Seizing on 3 old discs due to using too many phones

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The patient had a habit of using the phone too much, the doctor diagnosed the patient with a herniated tricuspid regurgical spine, causing serious damage.

3 dishes to eat 2-3 times a week to help sleep well

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If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.

Eating breakfast late increases blood sugar

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Eating breakfast before 8:30 a.m., following a healthy diet and exercising regularly can improve metabolism and control blood sugar better.

Current status of 6 hospitals in Yen Bai before the merger

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Yen Bai - From April 1, 2025, 6 hospitals in the area will be merged into Yen Bai General Hospital.

3 weight loss diets that can lead to dehydration

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Some weight loss diets can cause more dehydration than others and harm health.

The truth about the benefits of mixed-seed yogurt can help you lose weight

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Seed yogurt is a dish that is widely used in breakfast to lose weight. However, it is uncertain whether this dish has such an effect.