Health
5 types of nuts are good for people with high blood pressure
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Maintaining a healthy diet plays an important role in controlling blood pressure.
Lower blood sugar thanks to easy-to-buy wild beans on the market
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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
vaccine shortage - a gap in the epidemic barrier
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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.
Applying a weight loss menu according to Korean idols, should or should not?
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To be able to get a dream figure, many people have not hesitated to try the quick weight loss methods that Korean idols have shared.
Fruits that effectively help lose weight and reduce belly fat
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Fruit provides a lot of healthy nutrients for the body. In addition, many fruits have a significant effect on reducing belly fat. Eat This Not That newspaper has suggested fruits that help women have a better figure.
The best supplements for the brain, preventing intellectual decline
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Sometimes we cannot absorb all the necessary nutrients from brain-healthy foods, but need to directly supplement the following substances.
6 healthy breakfast dishes for diabetics not to miss
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For diabetics, a reasonable diet will help minimize the development of the disease. Healthline has suggested 6 healthy breakfast dishes that diabetics should not miss.
Benefits you may not know from bathing every day
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With both physical and mental benefits, you should take time to soak in the bathroom 2-3 times a week.
10 warning signs of normal liver inactivity
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liver failure occurs when the liver is damaged. Hunger failure and any other liver-related disease are life-threatening. Here are 10 warning signs of abnormal liver.
7 foods and drinks that are extremely beneficial for cardiovascular health
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Cardiovascular disease is common and dangerous. However, if you have a healthy diet, it will significantly reduce the risk of heart disease. Healthline has suggested 7 foods and drinks that are extremely beneficial for heart health.
For now, quit these 5 eating habits if you don't want to get constipated
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Quit the following habits to keep your digestive tract healthy and avoid constipation.
Some easy mistakes to make when wanting to lose weight quickly
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When they need to lose weight in a short time, many people have applied quick weight loss measures but still have not achieved the desired results. Here are the things to keep in mind when you want to lose weight quickly.
6 bad habits that cause vision loss that many people suffer from
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In daily life, there are habits that seem harmless but have a great impact on your body. Boldsky has pointed out 6 bad habits that cause vision loss that you should avoid.
6 tips to help lips become radiant pink
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A pair of tight lips will help you feel confident and comfortable when communicating. Boldsky suggests 6 simple tips that can help your lips become rosy and radiant.
6 effective ways to help firm skin that not everyone knows
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Over time, the skin will gradually lose elasticity and become sagging. Boldsky has suggested 6 effective ways to help keep skin firm that you can refer to.
Exercises to help tone and slim your legs when losing weight
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If you are looking to tone your calves and ngative skin due to weight loss, consider incorporating some of the exercises below for your next walk.
9 nutritional tips to reduce your carbon emissions
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While there are many ways to reduce your carbon emissions, changing your diet is a good way to start.
8 best foods to help reduce the risk of hypertension
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Ophthalmic arthritis occurs when the fluid inside the eyeballs increases than normal, putting great pressure on the eyes. If eye pressure is increased without timely treatment, the risk of blindness will be very high. Boldsky has suggested the 8 best foods to help reduce the risk of hypertension that you must know.