Health
Lower blood sugar, detoxify the liver with this drink
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Turmeric and lemon juice are natural ingredients that have a positive effect in lowering blood sugar and detoxifying the liver.
The Ministry of Health updates important new points in measles treatment guidelines
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The measles epidemic is increasing sharply, the Ministry of Health updates important new points in diagnosis and treatment instructions.
Papaya is good enough but some people should limit or avoid eating
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Papaya is a very healthy fruit, but not everyone should regularly use this food.
Infections can cause serious damage to the skin
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Skin infections can cause serious damage if not treated promptly.
Workers are entitled to 100% health insurance if they suffer from these diseases
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From January 1, 2025, health insurance participants with 62 rare diseases, serious diseases or using high technology will receive 100% of health insurance according to regulations.
10 foods that seem healthy but are dangerous to eat too much
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Lemon juice, fruit juice or low-calorie foods... are all foods and drinks that many people consider healthy. However, in reality, limiting calories and following a carb-free diet can be more harmful to health. Bright Side has compiled a list of foods that are often misunderstood as completely healthy.
How to drink turmeric starch is good for the body
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Turmeric starch is a famous spice, not only used to create color, enhance flavor for dishes, and beautify, but also has special uses for human health. To use turmeric starch effectively, you can do it in one of the following ways.
Top foods that supplement Vitamin E for the body
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Vitamin E is a compound with antioxidant properties and is dissolved in fat. Supplementing enough vitamin E that the body needs will help strengthen the immune system, prevent cardiovascular problems and keep the skin healthy and beautiful.
8 foods to prohibit if you want smooth, radiant skin
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Some foods that seem harmless can actually harm our skin and cause wrinkles to appear faster. For example, dried fruits, vegetable oils... contain large amounts of sugar, sodium and sulfates that negatively affect the body, weakening skin collagen. Bright Side has released a list of foods to avoid if you want to keep your skin youthful and free of toxins.
How much celery juice should you drink per day?
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Celery juice is a very nutritious drink for the body, however, not everyone can know how much the ideal amount of juice is per day.
Unexpected effects of turmeric starch on the skin
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The anti-inflammatory and antioxidant properties of turmeric starch can fade acne scars, support the treatment of psoriasis, heal skin wounds, prevent skin aging, etc.
The truth about eating sprouted sweet potatoes is harmful to health
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When sweet potatoes sprout, their nutritional value is no longer high. Even eating mustard can seriously affect health.
How to combine delicious and nutritious celery juice
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Celery juice has long been known as a nutritious drink with many health benefits. However, because of the strong taste of celery, it is necessary to combine this vegetable with some other fruits and vegetables.
What happens to the body if you go to bed right after eating?
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"Skin and skin are the same as eyes" is a saying that expresses a state of sleepiness right after eating. However, this is a bad trend because sleeping or even just going to bed right after eating can cause some harmful consequences such as heartburn, obesity...
Early management to reduce the burden of handling new generation of smuggled cigarettes
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New generation cigarettes including e-cigarettes and heated tobacco products have not been officially sold commercially in Vietnam but have been widely sold on the black market. This situation has increased the burden on authorities in handling related issues.
Effective treatment of hidden acne with lettuce
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Lettuce is a natural, easy-to-find ingredient that is effective in treating hidden acne on the skin.
Notes when using celery to lose weight properly
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Reducing celery balance is one of the methods that many people are interested in. However, in reality, it is necessary to grasp some notes to use celery properly and effectively.
7 nutritious foods that help you gain energy every day
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When you are tired and stressed at work, your body will consume a lot of calories, causing productivity to decrease and loss of concentration. Healthline has pointed out 7 nutritious foods that help you gain energy every day and stay busy working.
What should you do first after waking up in winter?
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waking up every winter morning is a nightmare for many people, especially in the cold, frosty weather of Vietnam at present. So, do you know the first thing to do after opening your eyes and waking up in this weather?
Good foods for people with low blood pressure
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Nutrition plays an important role for people with low blood pressure. Dried grapes, lemon juice, pig liver, milk, shrimp and fish, beans, eggs, lean meat, sweet potatoes, amaranth, winter spinach, pomegranate... are foods that people with low blood pressure should supplement daily.