Health

4 bed exercises to help reduce lower belly fat faster than crunches for people over 60

|

After 60, there are some moves that help reduce lower belly fat faster than crunches.

5 signs the body can change when eating rice noodles regularly in the morning

|

Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.

Strong way to detoxify the liver with broccoli

|

Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.

13 workers hospitalized, suspected of food poisoning

|

Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people

|

HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

Causes of eating hot salad and how to fix it

|

Nutritionist Meenu Balaji shares some causes of bloating in salads and how to fix them.

Herbal remedies help soothe and effectively improve insomnia

|

Good sleep helps the body stay healthy and the spirit is refreshing. Here are natural herbs that effectively support sedation, reduce stress, and improve insomnia.

The best time to walk to stabilize blood sugar

|

Just walking 10-15 minutes after eating can help regulate blood sugar levels effectively.

2 things to do every night to prevent osteoporosis in the elderly

|

According to Well and Good, to strengthen bones and prevent osteoporosis, the elderly need to do some things every night.

Poor oral health can lead to chronic diseases

|

Poor oral health is not only harmful to the mouth but can also lead to chronic diseases.

How to eat peanuts to prevent blood sugar from spiking

|

Eating peanuts in moderation will prevent high blood sugar, bringing many health benefits.

Eating strawberries causes bloating and flatulence

|

Although strawberries are a nutritious fruit, eating too much can cause bloating and flatulence, especially for people with sensitive digestive systems.

Notes when using omega-3 in the liver detoxification process

|

Omega-3 plays an important role in supporting liver function and the detoxification process, however, users need to pay attention to the following.

detecting a malicious disease when seeing a tumor on a child's head

|

The boy had a tumor in the head area, the family took him to the doctor and discovered that he had a rare corporal villibility disease and transferred him to a central hospital for treatment.

Saving a patient with an eczema and bloody abdomen

|

On March 4, the Central Obstetrics and Gynecology Hospital received a patient with shock and blood loss due to a rupture of the uterine lining, deep blood pressure, rapid pulse, and bloody abdomen.

Healthy drinks to help treat nausea

|

Nausea is mainly caused by dehydration, electrolyte imbalance, and low blood sugar levels. Therefore, choose healthy drinks to overcome this condition.

Reasons for high-intensity interval training to help reduce fat, lose weight

|

According to Eat This, Not That, high-intensity interval training helps reduce fat and lose weight.

Common causes of alcohol-related hepatitis you need to know

|

Alcohol-related hepatitis has many causes, this disease can occur in the form of acute or chronic.

Herbal tea helps sleep well, prevents high blood sugar

|

Chamomile tea helps to feel secure, sleep well and is good for people with high blood sugar.

3 types of sweet soup and coffee that many people still carefree combine

|

Coffee or tea are two familiar drinks. Here are some foods that should not be combined with tea and coffee if you do not want to affect your health.