Health

4 bed exercises to help reduce lower belly fat faster than crunches for people over 60

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After 60, there are some moves that help reduce lower belly fat faster than crunches.

5 signs the body can change when eating rice noodles regularly in the morning

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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.

Strong way to detoxify the liver with broccoli

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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.

13 workers hospitalized, suspected of food poisoning

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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people

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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

4 protein smoothie recipes to help lose weight, increase muscle

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Protein smoothies are considered a supplement for those who want to increase muscle mass and lose weight.

Unexpected benefits of omega-3 in liver detoxification

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Omega-3 plays an important role for many parts of the body, including the liver, and supports effective detoxification.

Tips to keep blood sugar stable

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Eat plenty of fiber, choose foods with low blood sugar, exercise, get enough sleep, maintain a suitable weight... contributing to preventing high or low blood sugar.

Common forms of hearing loss at all ages

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Hearing loss is a phenomenon of loss of hearing some or most of the sound in one or both ears. Here are some common types of hearing loss.

The amount of red apple tea should be drunk every day to get rid of wrinkles

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When combining red apples and goji berries, there will be a glass of nutritious water, bringing many health benefits.

Thyroid dysfunction and cardiovascular risk

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Thyroid dysfunction, especially in older adults, can increase the risk of serious cardiovascular problems.

3 palm sugar masks to help soften the skin, prevent aging

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Palm sugar is rich in antioxidants and glycolic acid, which help smooth skin texture and prevent signs of aging.

To reduce belly fat, stay away from 3 types of food for breakfast

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To support the process of reducing belly fat, you need to pay attention to stay away from foods high in bad fats.

The fastest way to lower blood sugar when the sugar level is too high

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According to Eatingwell, to gradually lower blood sugar and prevent blood sugar spikes in the future, you need to pay attention to the following.

Duties of the Ministry of Health after the restructuring of the apparatus

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The Ministry of Health has 31 groups of tasks and powers after the restructuring of the apparatus. The Ministry of Health assumes a wider scope of state management than before.

The effect of ginger in reducing heartburn and bloating

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Ginger is a natural remedy known for its ability to reduce heartburn and bloating by improving digestion, reducing inflammation, and preventing acid reflux.

The Ministry of Health requests clarification on the hospital's advertisement for blood filtration to reduce blood fat

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The Ministry of Health has just issued a directive on the DNA International Hospital to advertise "high-tech blood filtration techniques to remove blood fat to reduce the risk of stroke...".

Foods that help slim the waist and lose weight when eating raw

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Instead of cooking, some foods when eaten raw will provide more nutrients, helping the waistline to slim down and speed up the weight loss process.

Saving a pregnant woman with heart disease

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Soc Trang - Doctors at the Provincial General Hospital have just successfully treated patient D.T.T.L (23 years old, in My Xuyen district) with heart disease during pregnancy.

The liver detoxification effect of celery juice

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Celery juice not only helps with weight loss but can also effectively support liver detoxification.