Health
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
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After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Mistakes when eating tofu
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Tofu is a nutritious food, providing plant protein and calcium. However, if used incorrectly, tofu can have a negative impact on the body.
Stress can cause skin rashes
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Stress can cause skin rashes due to the effects of the hormone cortisol, which increases inflammation and skin irritation.
Recipes for cooking soups for people with diabetes
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Soup contains many nutrients, helps digestion and control blood sugar levels, so it is very good for people with diabetes.
5 things to avoid to protect your nervous system health
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To maintain a healthy nervous system, you need to give up unhealthy habits in your daily life.
Should onions be eaten raw or cooked?
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Should onions be eaten raw or cooked to maximize nutritional value is still a question of many people.
5 types of smoothies that help detoxify the kidneys
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A diet rich in antioxidants and diuretic can help detoxify the kidneys, helping this organ function more effectively.
3 types of tubers added to coffee help reduce liver fat
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Fatty liver or fatty liver is a common health problem due to unhealthy eating habits, sedentary lifestyle and diseases such as obesity and diabetes.
Causes of Bacterial sore throat
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Intercystitis is an infection caused by streptococcus bacteria and requires antibiotic treatment to recover quickly.
The following hypoglycemic effects of herbs
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spoonlight is a familiar herb that can effectively support lowering blood sugar.
Warning of electrical short circuit accidents in children
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HCMC - Every year, Children's Hospital 2 receives many children who have electrical accidents. The cause is often due to a family repairing electrical equipment, the child accidentally touches it.
Foods rich in magnesium help detoxify and restore the liver effectively
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Supplementing magnesium through the diet not only supports liver function but also helps reduce inflammation, detoxify the liver effectively and prevent liver diseases.
Causes of eating hot salad and how to fix it
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Nutritionist Meenu Balaji shares some causes of bloating in salads and how to fix them.
Herbal remedies help soothe and effectively improve insomnia
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Good sleep helps the body stay healthy and the spirit is refreshing. Here are natural herbs that effectively support sedation, reduce stress, and improve insomnia.
The best time to walk to stabilize blood sugar
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Just walking 10-15 minutes after eating can help regulate blood sugar levels effectively.
2 things to do every night to prevent osteoporosis in the elderly
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According to Well and Good, to strengthen bones and prevent osteoporosis, the elderly need to do some things every night.
