Health
10 supplements that can help lower cholesterol naturally
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Some supplements can help control cholesterol when combined with a healthy lifestyle.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers not only help cool down but also have many benefits for kidney health if used properly.
Mother cries as much as she cries because her 17-year-old son has Japanese encephalitis, which is at risk of leaving serious sequelae
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Despite being actively treated, the 17-year-old male student with Japanese encephalitis still suffered deep damage to brain tissue and severe neuropathy sequelae.
The habit of having to do it in the morning helps increase vitamin D and serotonin for the whole day
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Taking a morning sun bath not only improves your mood but also increases vitamin D absorption, supporting immunity, sleep and overall health every day.
10-minute standing exercises to help increase strength after 50
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With just 10 minutes a day, people over 50 years old can improve muscle strength, balance and flexibility through simple standing exercises.
7 healthy weight loss breakfasts that only take 5 minutes to prepare
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Breakfasts that are easy to find, quick to prepare, and low in calories can help you lose weight quickly.
Food allergies can be life-threatening
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This article discusses the symptoms and dangers of food allergies.
What fruits should and should not be eaten to control blood sugar?
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Many fruits contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.
Besides milk, 4 calcium-rich drinks you should try to help strengthen bones
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According to Food.NDTV, in addition to milk, there are 4 calcium-rich drinks that you should try to help strengthen your bones.
Effects of sweet potato leaves on bones and joints
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Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Benefits of guava in lowering blood sugar
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Guava is known for its ability to naturally lower blood sugar, which can help people with diabetes or at risk of developing the disease.
What we see from the case of a man who died at the gym
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Since the death of a man at a gym in Hanoi, many people who regularly work out are worried and monitoring their health more closely.
How to make calcium-rich smoothies for strong bones
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The recipe for making cantaloupe smoothie and strawberry smoothie is very simple. This is a calcium-rich drink that helps strengthen bones.
Benefits of Borage Seed Oil for Skin
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Borage seed oil is loaded with gamma-linolenic acid (GLA), a fatty acid that helps treat dry skin, inflammation, aging, acne, and more.
The effect of chicken eggs on blood sugar control
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Eggs may have a positive effect on blood sugar control, which is especially important for people with diabetes.
Periodic health check-up for more than 1,000 workers in Da Nang
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Da Nang - More than 1,000 workers and laborers received periodic health check-ups and occupational disease examinations.
4 Foods to Stock Your Fridge for Cold and Flu Season
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The changing of seasons is the time when the risk of influenza virus increases. Here are some essential foods to help boost your immune system.
What temperature should you soak your feet in to relieve migraines?
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Dr. Shiva Kumar R has outlined some important tips and techniques to maximize the benefits of foot soaking for migraine relief.
People with high blood sugar should stay away from these drinks
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Carbonated soft drinks, energy drinks, alcohol... are a series of drinks that people with high blood sugar should stay away from.
Lose weight effectively with these 5 delicious salads
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To lose weight effectively, you can add nutritious salads to your daily menu.
