Health
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
How to keep your eyes bright and healthy when looking at a screen all day
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Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
3 healthy breakfasts to help lose weight and prevent high blood sugar
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When you eat breakfast properly, you will be healthy all day long, especially when you need to control blood sugar and lose weight.
6 types of vegetables you should eat regularly to help you sleep well
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Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
4 fruits that can prevent breast cancer
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Breast cancer is one of the biggest health concerns for women worldwide. Eating plenty of fruit can help prevent breast cancer.
Bringing a warm Tet to wounded soldiers
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On the occasion of Lunar New Year 2025, on January 23, Deputy Minister of Health Tran Van Thuan visited the health of wounded soldiers.
What you need to know about seasonal depression
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Learn about seasonal depression to find ways to overcome it and avoid affecting people's psychology and health.
Combine sesame oil with familiar foods to help nourish hair
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Combining sesame oil with familiar foods such as avocado, yogurt... helps nourish healthy hair.
Expert explains how pain can raise blood pressure
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Acute and chronic pain not only tortures the body but also silently increases blood pressure, leading to prolonged stress and fatigue.
How does IBS lead to fear of eating?
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Irritable bowel syndrome (IBS) can cause fear of eating due to anxiety about symptoms and pain after each meal.
2 familiar fruits and vegetables you should eat every day to live longer
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According to Livestrong, tomatoes and blueberries are two familiar fruits and vegetables that should be eaten daily to live longer.
Lower blood sugar effectively with bamboo shoot soup
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To effectively lower blood sugar, you can consider adding bamboo shoot soup to your daily diet.
What happens when you drink carrot juice on an empty stomach?
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Drinking carrot juice on an empty stomach can provide vitamin A and improve health, but it is also important to be aware of the potential effects on the stomach and blood sugar levels.
Notes when performing anterior cruciate ligament surgery like Ho Tan Tai
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ACL surgery requires careful pre- and post-operative care to ensure a quick and effective recovery.
Efforts to rescue a 28-week premature baby in a car in Ho Chi Minh City
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HCMC - On January 23, the 115 Emergency Center announced that a premature baby born at only 28 weeks and 5 days old had just been successfully resuscitated while traveling from Dong Nai to HCMC by car.
Successfully reattached a nearly severed wrist
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Quang Binh - Vietnam - Cuba Dong Hoi Friendship Hospital has just successfully reattached the nearly severed wrist of a female patient in Le Thuy district.
Percutaneous heart valve replacement surgery, children happily celebrate Tet
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HCMC - On January 23, Children's Hospital 1 announced that the unit had successfully performed percutaneous heart valve replacement surgery on two children with tetralogy of Fallot.
