Health
Lose weight quickly with a simple tip that few people expect
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Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
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Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
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gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
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High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
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To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
4 principles to help you prolong your life
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Here are some principles to improve health and prolong life that have been summarized by studies from many countries around the world.
Revealing foods that should not be combined with chia seeds
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There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.
Signs of attention deficit hyperactivity disorder in adults
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Attention deficit hyperactivity disorder is often associated with childhood, but if left undiagnosed, it can persist and last into adulthood.
2 types of cheese contain calcium, good for the bones and joints of the elderly
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For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.
3 ways to make dishes to help lose weight with peanuts
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Peanuts are a popular food with many nutrients. Below are 3 ways to make weight loss dishes with peanuts.
Reduce visceral fat by incorporating low-intensity exercises
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Low-intensity exercises like brisk walking, yoga, swimming, and cycling are not only easy to do but also very effective in reducing visceral fat.
Surprising glycemic index of palm sugar
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Palm sugar has a low glycemic index and is high in micronutrients.
Measles in Can Tho increases rapidly, many children have serious complications
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The measles situation is complicated in Can Tho City. The number of cases is increasing rapidly, with serious complications, requiring doctors to be on duty and provide ventilator intervention for children.
Latest proposal to increase on-duty allowance for medical staff
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The Ministry of Health proposes to increase allowances for on-duty work at public health facilities and increase anti-epidemic allowances.
What to do when blood sugar drops too low?
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Low blood sugar can cause many health problems. Here are some things you should do when your blood sugar is low.
How to cook asparagus to prevent blood sugar spikes
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Asparagus is low in calories, high in protein and minerals, and helps prevent blood sugar spikes.
2 misconceptions about fruit that hinder weight loss
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The misconception that sweet fruit causes weight gain or that eating fruit when hungry causes bloating hinders the weight loss process of many people.
5 ways to walk to lose weight fastest
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Walking is a simple, daily exercise that is good for your health. However, regular walking does not help you lose weight the fastest.
Benefits of black grapes help control blood sugar
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Black grapes are rich in nutrients and provide health benefits including improved vision, blood sugar control...
Drug Administration "tightens" businesses for dishonesty
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The Ministry of Health has temporarily suspended reviewing and accepting cosmetic product declaration dossiers of KEIN Import-Export Joint Stock Company for 6 months.
