Health

Free health check-ups right in the ward, people can rest assured to monitor chronic diseases

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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.

Reasons for applying sunscreen even when indoors

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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.

Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys

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Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.

What happens to the body when drinking cold water in the early morning

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A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.

Ways to order food to take home without worrying about high blood pressure

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People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.

3 banana dishes that help detoxify the liver, effectively lose weight

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Eating bananas properly can really be effective in detoxifying the liver and losing weight.

Easy-to-find seeds, help improve health and longevity

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Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.

4 things before bed to maintain liver and kidney health

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To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.

Good rice for liver and kidney function

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Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.

Maintaining these habits every day helps stabilize blood sugar

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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.

Exercises that men over 40 should maintain to maintain a toned figure

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Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...

Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health

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Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.

Nghe An Oncology Hospital has a new Director, the People's Doctor

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Nghe An - People's Doctor, Doctor Pham Vinh Hung was appointed to the position of Director of Nghe An Oncology Hospital.

Examination of Sports Hospital but went to private clinic for X-ray

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For the past two years, thousands of patients at Vietnam Sports Hospital have been assigned to private clinics for X-rays, causing inconvenience, cost and prolonged frustration.

Good teas for the liver in the morning

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To support healthy liver, the morning is the right time to drink teas that have purifying, antioxidant and mild digestive stimulation effects.

Inflammation, swelling, pain due to unlicensed flies at facilities

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A 29-year-old woman in Hanoi had to be admitted to Bach Mai Hospital in a state of dermatitis, severe swelling, pain and multiple infections after exfoliating at an illegal cosmetic facility.

7 simple tips to prevent cancer

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A sedentary lifestyle and bad habits can increase the risk of cancer.

29-week pregnant woman with dengue fever, warning of risk of complications as the epidemic increases

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Hanoi - Dengue fever epidemic increased, including a 29-week pregnant woman with the disease, warning of the dangers of the epidemic to public health.

Detoxify the kidneys quickly with easy-to-make soup

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A familiar soup for family meals is not only refreshing but also helps support kidney detoxification effectively, recommended by many nutritionists.

Measles dies quickly from a small bite

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Many cases of Korean fever discovered late have turned serious, even dying from just a very small bite.