Health
Gastroenterologist expels natural fiber that helps intestinal motility work more effectively
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psyllium husk is a natural fiber recommended by a digestive doctor to reduce constipation, but you should drink enough water to avoid counterproductive effects.
Warrior yoga pose III, the secret to increasing lower body strength and improving posture
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The III Warrior Yoga Pose helps increase lower body strength, improve balance, posture and body awareness if practiced regularly and with the right technique.
Can be fined up to 5 million VND if using the wrong health insurance card
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The new Decree, effective from August 15, clearly stipulates penalties for violations when using health insurance cards in medical examination and treatment.
The secret to prolonging life from simple dishes
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A familiar dish chosen by people in the "green areas" - where the average life expectancy is highest in the world - every day to live well and live longer.
How to recognize low blood pressure as dangerous
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Low blood pressure is often not dangerous but you need to be vigilant when serious symptoms appear to handle it promptly.
Quang Binh discovered a case of imported malaria
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Quang Binh – The provincial Center for Disease Control has just discovered an imported case of malaria in the area.
Benefits of calisthenics exercise to help lose weight and burn excess fat
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When it comes to losing weight with gymnastics, calisthenics workout regimens offer many benefits.
Some calisthenics exercises support weight loss
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Calisthenics exercises not only help you lose weight but also help balance your metabolism. Here are some calisthenics exercises that help you lose weight.
Foods that help control blood sugar
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Maintaining stable blood sugar levels is an important factor in preventing cardiovascular diseases.
Soda replacement drinks help cool the liver and detoxify naturally
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Soft drinks that can replace soda help cool the liver and naturally detoxify, such as grape juice, green tea, and beetroot juice.
A batch of lice-killing cosmetics has been suspended from circulation and recalled nationwide
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The Raileza cosmetics batch was requested to be suspended from circulation and recalled nationwide by the Drug Administration - Ministry of Health.
VNVC has injected nearly 15,000 doses of dengue vaccine to protect people
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The VNVC vaccination system has injected and reserved nearly 15,000 doses of dengue vaccine for children and adults, promptly protecting people before the peak epidemic cycle in October every year.
Lose Weight Faster with These 5 Steps
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Losing weight safely is a headache for women. The following tips are good ways to achieve long-term weight loss results.
Extremely easy to find nutrients that help reduce uric acid
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You should choose foods containing the following nutrients to control uric acid levels well.
Stuck in the toilet, foreign tourist saved by calling 115
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HCMC - The 115 Emergency Center received a call from a foreign female tourist who was very worried because she was stuck in the restroom for more than 30 minutes with no one around.
5 benefits of bananas and their special weight loss effects
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Bananas are a favorite fruit of many people, not only do they provide health benefits but they also aid in your weight loss process.
The problem of fake cosmetics and the consequences for users
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Currently, the domestic cosmetics market is facing the problem of fake, counterfeit, and poor quality cosmetics, bringing many consequences to users.
How does your body change if you fast for a day?
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If you fast for a day, your body will undergo physiological changes over time to adapt to the lack of food.
Do fried foods raise blood sugar?
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Diabetics should not eat fried foods regularly because it can increase blood sugar levels.
Fruits that provide water to prevent blood sugar spikes
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Dehydration can lead to higher blood sugar levels, so people with high blood sugar may want to add hydrating berries to their diet.
