Health

Experts explain how to supplement cheese for people with diabetes

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Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.

Supplementing these 2 foods will significantly support kidney health

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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.

The time to drink alcohol is most harmful to the liver

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The liver does not respond the same at all times of the day. There are times when drinking alcohol causes the liver to work too hard and causes damage more severe than usual.

Ginger honey is good but these people should not drink it

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Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.

Effective liver detox with wild plants

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These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.

List of foods that help stabilize blood sugar and are easy to find

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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.

Unexpected benefits of basil for hair

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Unexpected benefits of basil for hair such as treating dandruff, preventing premature gray hair...

Causes of gestational diabetes that pregnant mothers should pay attention to

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Gestational diabetes occurs when your body can't produce enough insulin during pregnancy.

Why sitting too long can cause high uric acid

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Sitting for too long can lead to poor blood circulation, affecting the kidneys and causing increased uric acid.

Absolutely do not eat oranges with the following food groups

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Although oranges are delicious and healthy, it is important to know what foods you should not combine them with.

Green leafy vegetables increase immunity and effectively fight cold

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Some green leafy vegetables contain important nutrients that help boost your immune system and effectively fight the cold in winter.

3 ways to eat dragon fruit to help lose weight

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Dragon fruit is rich in nutrients but low in calories, so it is very good for people who are losing weight. Below are 3 ways to eat dragon fruit to help lose weight.

Experts speak out about the consequences of air pollution in Hanoi

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Air pollution in Hanoi is becoming a worrying problem, directly threatening the health of millions of people in the capital.

Some foods are incompatible with grapefruit

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Grapefruit has many health benefits. However, if used incorrectly, it will leave many unfortunate side effects.

Morning in the West: Ben Tre has 16 cases of chickenpox in schools

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Morning of Western Region 11.1: The road to the largest unit market in Can Tho wears a new coat for Tet; Ben Tre discovers 16 cases of chickenpox in schools;...

Common causes of itchy ears in the morning

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Itchy ears in the morning are often caused by earwax buildup, dry skin, or allergies to environmental factors while sleeping, says Dr. Bhumesh Tyagi.

6 types of nuts eaten regularly help lose weight and reduce belly fat

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Nuts are a rich source of energy but also contain lots of good fats and fiber, helping to support the weight loss process effectively.

Why does winter make stomach aches worse in children?

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Winter can affect the health of babies, in some cases, it can increase colic in babies.

Foods rich in vitamin B for fast and healthy hair growth

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Foods rich in vitamin B for fast and strong hair growth such as green leafy vegetables, milk and dairy products...

4 soup dishes to eat instead of dinner to help lose weight quickly

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Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.