Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
|
Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
|
Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
|
Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
|
Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
|
People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively
|
Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.
Frozen berries still retain most of their nutritional value
|
Many people prioritize fresh fruits because they think frozen foods are less nutritious. However, frozen berries still retain many important nutrients.
Hoi An doctor saves female tourist with a rare disease never recorded in Vietnam
|
Da Nang - A female Australian tourist suffering from a rare disease, never recorded in Vietnamese medical literature, was successfully rescued by doctors in Hoi An.
Simple things to do after waking up to help stabilize blood pressure
|
A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.
Miraculous rescue of 36-week pregnant woman in critical condition after traffic accident in Hai Phong
|
Hai Phong - Doctors at Viet Tiep Friendship Hospital have just successfully saved a 36-week pregnant woman with severe traumatic brain injury after a traffic accident.
How to use ice to help soothe mouth ulcers safely at home
|
Using ice can quickly soothe the burning pain caused by mouth ulcers, but it needs to be done properly to avoid damaging the mucous membrane.
2-day menu supports easy-to-make kidney detox at home
|
A diet rich in vegetables, fruits and low-processed foods can support kidney function, helping the body eliminate waste more effectively.
From July 15, village and residential group health workers receive support of nearly 1.8 million VND/month
|
From July 15, 2026, village and residential group health workers nationwide will receive a new monthly support level, up to nearly 1.8 million VND/person.
3 leg exercises to help limit blood sugar spikes when sitting for a long time
|
Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.
Nutrition from white meat helps improve blood sugar control
|
White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.
Harms of smoking habits to the musculoskeletal system
|
Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.
Golden notes when using vegetables that help reduce belly fat and weight loss
|
To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.
Hand, foot and mouth disease increases rapidly, Lam Dong health sector strengthens control
|
Lam Dong - Hand, foot and mouth disease is increasing rapidly, with 1 death recorded due to EV71, the health sector is urgently implementing epidemic prevention measures.
Notes when using banana peel for hair care
|
Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.
Khanh Hoa responds to petitions on sanctioning residence registration for children
|
Khanh Hoa - Voters are concerned about the content related to administrative sanctions for cases of not registering residence for children within the prescribed time limit.
