Health

Foods that people with headaches and fatigue should avoid

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Some foods can make headaches worse, thereby causing fatigue and energy loss.

Symptoms of liver dysfunction that should not be ignored

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Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.

Doctor points out habits that make joint pain worse in the summer

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Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.

Giving a drop of red blood, writing more kind stories

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Each voluntary blood donor not only gives red blood, but also sends life opportunities, faith and hope to patients. That is also the meaning of the message of International Blood Donor Day June 14, 2026: "Drops of human love - Donate blood, give life".

2 reasons not to drink coconut water right after sunbathing

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Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.

5 natural foods that can cause acute poisoning if processed incorrectly

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Many natural foods, if handled incorrectly, can produce dangerous toxins, causing acute poisoning, nerve damage and affecting kidney function.

Dinner habits increase stress levels

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Eating habits in the evening not only affect the digestive system but also affect mood, sleep quality and stress levels.

Risk of liver damage due to protein powder abuse

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Consuming protein powder improperly or exceeding the prescribed dose will negatively affect liver health.

90% of organ transplants still have to wait for living donors

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Each year, Vietnam performs more than 1,000 organ transplants, about 90% of organ sources still come from living donors, and many patients do not have time to wait for the opportunity to be saved.

Advice for people who regularly drink green tea

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Green tea has long been considered a healthy drink thanks to its rich antioxidant content.

Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian

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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.

More than 100,000 people die each year from tobacco, many people are still indifferent and take it lightly

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Although tobacco causes many serious health effects, many people still maintain the habit of using it regularly.

Spread the meaning of organ donation, to add more lives to be revived

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At the "Donate of Organs and Tissues Day", the community's joint effort has spread the meaning of organ donation, to bring more lives to life.

Dangerous complications when the elderly have high blood pressure

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In the elderly, health often declines, so high blood pressure easily causes many dangerous complications.

High blood pressure and early warning signs of foot risk

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People with high blood pressure need to monitor signs in their legs because they may reflect the condition of peripheral blood vessels at risk of cardiovascular-cerebral complications.

Number of children examined for strabismus in Ho Chi Minh City increases 2-3 times

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Ho Chi Minh City Eye Hospital said that the number of children examining for strabismus is increasing sharply during the summer, in which many cases arrive late, affecting treatment effectiveness.

3 types of juice to support detoxification and reduce liver fat

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Supplementing with suitable juices can simultaneously promote the detoxification cycle and effectively reduce liver fat.

K Hospital mobilizes support for teenagers with recurrent skin cancer

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K Hospital has just successfully operated on a 16-year-old patient with recurrent skin cancer and mobilized nearly 50 million VND to support treatment.

Choose the right time to eat mangoes for good health

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Eating mangoes at a suitable time can help the body absorb nutrients better and limit discomfort for the digestive system.

4 habits to do after 5 pm to help protect cardiovascular health

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Some habits to do after 5 pm to help protect cardiovascular health such as light walking after dinner, spending time relaxing and deep breathing...