Health
Morning exercises help men after 60 recover muscles
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Standing up and sitting down from chairs, push-ups against walls... are morning exercises to help men after 60 recover muscles.
Things to do every morning for a healthy and functioning liver
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The liver must work continuously to metabolize and excrete substances in the body. Maintaining some simple habits can help support liver health.
Want to control blood sugar after eating, don't miss a few minutes of walking
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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.
3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints
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For people with high uric acid or gout, diet can affect their ability to control the disease.
Things parents need to remember to prevent drowning for children
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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.
Eating oats every day can help reduce bad cholesterol
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Oats have long been considered one of the whole grains that are good for cardiovascular health.
Dry nose, dry sinuses, common questions and proper care
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Dry nose and sinuses can cause discomfort, nosebleeds and increase the risk of rhinitis and sinusitis if prolonged.
Tell you how to prevent body skin fungus from recurring after treatment
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Here are some notes to help prevent recurrence and effectively protect the skin after body skin fungus treatment.
Bringing donated hearts from Hanoi to Ho Chi Minh City to save 15-year-old children
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Ho Chi Minh City - After a journey of more than 1,700km, the team spent 60 minutes to complete the joints, re-establish circulation, and bring the donated heart to beat again in the recipient's chest.
7 reasons why the nose and sinuses are dry
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Dry nose, dry sinuses originate from the environment, living habits, medications, age and many different underlying diseases.
Home exercises help increase lower back strength after age 60
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2 home exercises to help increase lower back strength after age 60 include the bridge pose and the superman pose.
Doctors point out 3 protein-rich foods good for blood sugar
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A protein-rich diet not only provides nutrition but also contributes to controlling blood sugar and reducing blood sugar levels.
Cross-Vietnam heart transplant saves 15-year-old boy with end-stage heart failure
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A 15-year-old male patient with end-stage heart failure was successfully transplanted with a donated heart thanks to being urgently transported from Hanoi to Ho Chi Minh City.
Health insurance supports cancer patients to save their lives
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Increasingly expanded health insurance (HI) policies are helping many cancer patients reduce the cost burden, access modern techniques and feel secure in treatment.
3 nutritional principles for obese pregnant women
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A reasonable diet helps obese pregnant women control weight, reduce pregnancy complications and ensure fetal development.
Self-treating urinary stones with green pineapple juice, a man suffers from kidney dilation
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Suffering from prolonged back pain, the man drank green pineapple water himself to treat urinary stones, and when admitted to the hospital, he discovered that his kidneys had dilated to degree II–III.
Some hospitals are applied the highest doctor duty allowance
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The highest on-duty allowance from July 15 reached 917,500 VND/shift 24 hours, applied at some special grade and grade I hospitals.
Helicopter brings bone marrow shock patient from Son Ca island to mainland for treatment
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Ho Chi Minh City - Military Hospital 175 said that it had just rescued a patient with spinal shock due to severe spinal injury from Son Ca island to the mainland by helicopter.
The difference between drinking boiled water and drinking tea
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For the body to function optimally, everyone should still maintain the habit of drinking enough water daily and using tea in appropriate amounts.
How to drink chamomile tea to help reduce inflammation and sleep better
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Chamomile tea is a drink that helps reduce inflammation, improve sleep and help relax. To maximize benefits, you should pay attention to how to mix and when to use.
