Health
Proposal to increase subsidies for vulnerable people and caregivers
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Proposing to increase allowances for vulnerable people, supporting people directly caring for them at home.
Quang Ninh plans to build 2 general hospitals in the city
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Quang Ninh - Quang Ninh City is studying to invest in 2 large-scale general hospitals, one located in Hong Gai ward and one in Hoanh Bo ward.
Being subjective about injuries when playing sports, 2 months later, ligament rupture was discovered
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Ho Chi Minh City - Currently, injuries when playing sports are increasingly common, but many people are still subjective and do not treat them early, causing damage that may be more severe.
Request to stop the operation of job-seeking health clinics in Can Tho after Lao Dong's reflection
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Can Tho - Regarding the "super-fast" job search health check case that Lao Dong Newspaper reflected, the City Department of Health requested Ngoc Thach General Clinic to stop operating.
Case of issuing health certificates for "super-fast" job applications: Can Tho Department of Health inspects
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Can Tho - The City Department of Health (TP) provides quick information related to the "super-fast" job search health check case.
Nutritional mistakes that weaken bones after age 50
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After age 50, some unscientific eating and living habits can increase the risk of bone density decline, leading to osteoporosis.
Don't blame egg yolks, doctors point out cardiovascular harms
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Eating about one egg a day does not significantly increase the risk of cardiovascular disease in healthy people. More importantly, maintain a balanced diet.
Exercises to improve strength and flexibility of the hip area for the elderly
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Performing exercises that comprehensively impact the hip joint from many angles helps protect the knee, minimizing the risk of injury and falls.
5 eating principles to help women after 40 limit muscle loss
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After the age of 40, women are prone to muscle loss, especially in the pre-menopause stage, which reduces metabolism, increases belly fat and the risk of falls in old age.
Doctor guides on how to lose weight properly to improve gastric reflux
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Obesity is a factor that increases gastroesophageal reflux. Doctors recommend losing weight properly to effectively control the disease.
Notes when playing pickleball to protect cardiovascular health
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Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
What meat should you limit for lunch to avoid increasing uric acid
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Uric acid is a product created when the body breaks down purines - a compound found in many foods, especially meat and seafood.
Important notes for people with type 1 diabetes
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People with type 1 diabetes need to control blood sugar, use insulin properly and recognize complications early.
2 ways to make delicious and quick egg sandwiches for busy people
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Egg sandwich is a simple, nutritious breakfast, which can combine many ingredients to create an attractive flavor.
Notes before incubating children that parents should not ignore
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Parents need to clearly understand how to inhale correctly to help children achieve the best treatment results, especially preparing before inhaling.
5 types of vegetables good for people with high blood pressure to add to their daily menu
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People with high blood pressure should prioritize supplementing vegetables rich in potassium, natural nitrate and antioxidants into their daily meals.
The best time of day to eat seafood to supplement calcium
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Effective calcium supplementation not only depends on food but also needs to pay attention to the time of eating.
Eating too much of this substance can put pressure on the kidneys
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Supplementing too much protein over a long period of time can increase metabolic burden, affecting liver and kidney health.
Increase muscle with popular vegetables
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Supplementing with green vegetables supports muscle development and recovery, especially for people who exercise regularly.
How to eat bananas for good health and liver
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Whether eating bananas is good for the liver is a matter of concern to many people because this is a familiar, nutritious fruit, often found in the daily diet.
