Health
3 simple exercises to help assess fitness after age 50
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3 simple exercises to help assess fitness after age 50 include squats with body weight, side push-ups, and forearm planks.
How to make delicious yogurt for a super simple summer day
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With this simple recipe, you will immediately have cups of natural yogurt, rich in nutrients and many beneficial bacteria for the body.
Late dinner habit and little-known health consequences
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Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.
Cod and salmon: Nutritional and omega-3 differences
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Cod and salmon are both good for health, but differences in omega-3 make many people wonder which option is more beneficial for cardiovascular health.
How to reduce visceral fat sustainably
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Creating a reasonable calorie deficit, combining regular exercise and a healthy lifestyle helps reduce visceral fat sustainably without exacerbating the body.
Salt water helps brighten teeth and make breathing comfortable
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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
A hospital of the Ministry of Health is transferred to Phu Tho for management
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On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.
Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Why menstruating women should supplement folic acid
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Prolonged menstruation makes many women tired and have anemia. Folic acid supports blood production, endocrine balance and protects reproductive health.
Active ingredient helps restore damage caused by osteoarthritis, opening up new treatment directions
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New research shows that semaglutide active ingredient can help restore cartilage damage caused by osteoarthritis.
Robot surgery successfully treats rare diseases
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Ho Chi Minh City - With the success of the first robot surgery to treat isolated lungs, people can access modern medical technology right in the country.
What to eat to prevent high blood fat
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Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
What to note when having a fever accompanied by high blood pressure
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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
3 simple movements to help reduce shoulder and neck pain
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Shoulder and neck pain is becoming a common condition, especially in office workers. The following 3 simple movements will help reduce this condition.
Reasons why brushing teeth every day still causes bad breath
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Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.
Eating vegetarian properly can reduce the risk of high blood pressure
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Vegetarianism can help lower blood pressure if you build a reasonable diet, rich in natural foods and balanced with essential nutrients.
Number of people suspected of poisoning after eating bread in Ho Chi Minh City increases to 22 cases
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Ho Chi Minh City - As of 1:00 PM on March 2nd, there were 22 suspected food poisoning cases coming for examination and treatment at hospitals, after eating bread on Phan Van Tri street.
Snake krait bites 7-year-old girl, Hue doctor miraculously saves life
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HUE - 7-year-old girl bitten by krait, saved in time thanks to antivenom serum and coordination between hospitals.
