Health

Control visceral fat thanks to 3 ways to eat bananas

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Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.

Rustic fruit that helps reduce uric acid

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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.

Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.

Plant-based proteins that help feel full longer and stabilize blood sugar

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Supplementing with plant-based protein in your diet can help prolong feelings of fullness and support more effective blood sugar control.

Scientific standard menu for people with fatty liver

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A scientific diet with plenty of fiber, healthy protein and low-fat foods can help improve fatty liver.

Advice for people who regularly eat cilantro

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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.

7-year-old boy almost lost his hand by turning on a cinnamon shaving machine himself

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A 7-year-old boy in Lao Cai has just undergone surgery lasting more than 3 hours to keep his left hand after a serious accident due to automatically turning on a cinnamon peel remover.

To lower cholesterol, don't ignore these familiar foods

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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.

Evening habits help improve digestion and control cravings

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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...

Mosquito-related epidemics are more unpredictable than before

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Diseases caused by insects, especially mosquitoes, are experiencing many fluctuations and are difficult to predict.

A2 Platinum Premium milk recalled in the US: Vietnam has not detected circulation

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After the recall of a2 Platinum Premium milk in the US, Vietnam has not detected products under warning circulation in the market.

To protect the liver, you need to pay attention to these things in your diet

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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.

Meaning of increased luteinizing hormone for fertility

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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.

Hue health sector promotes AI application in medical examination and treatment

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HUE - Hue City deploys AI training for about 1,500 health officials, towards comprehensive digital transformation of the health sector.

Periodic health check-ups for officials contribute to early detection of underlying diseases

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Hanoi - Periodic health check-ups for veteran revolutionary cadres and pre-insurrection cadres who are enjoying regimes to help detect diseases early.

Dipsticks support body recovery and maintain postpartum health

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Dill is a suitable food for breastfeeding women thanks to its ability to replenish energy and support natural breast milk production.

3 habits to avoid after 5 pm for better cardiovascular health

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Some habits to avoid after 5 pm to have better cardiovascular health such as eating too much fat in dinner, drinking too much alcohol...

Belly fat can silently affect liver health

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Excess abdominal fat can directly affect the liver and increase the risk of fatty liver.