Health
How to eat sea fish to avoid Histamine poisoning
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Recently, many cases of simultaneous allergic and poisoning reactions have been recorded after eating sea fish, causing many people to worry.
Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management
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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.
Why should older women choose tea instead of thick coffee
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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.
Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Cortisol imbalance and night alertness, daytime fatigue
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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.
6-minute morning exercise to increase upper body strength
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Start your day with a 6-minute exercise to help your upper body become toned and healthy.
Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar
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Many seemingly harmless breakfast habits can cause blood sugar to spike.
7 mistakes after exercising that damage your results
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Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
A healthy lifestyle can help protect the body's biological clock and DNA
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A healthy lifestyle helps protect the biological clock and maintain healthy DNA.
Preventing liver cancer with useful small habits
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Getting vaccinated, not drinking alcohol and tobacco, regular health check-ups can help you prevent liver cancer and maintain healthy liver function.
3 reasons why almonds effectively reduce visceral fat
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Almonds help you feel full longer and affect how the body stores fat, helping to reduce visceral fat.
How to reduce fatigue caused by hepatitis C
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People with hepatitis C should relax, exercise regularly and divide their portions of the day to reduce fatigue and increase vitality.
Unusual hair loss is common in young people, doctors point out the cause
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Every day, the Central Dermatology Hospital receives about 100 patients for examination on hair loss problems.
Lifestyle can affect the risk of gestational diabetes
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A healthy lifestyle during pregnancy helps reduce the risk of diabetes and protect the health of mother and baby.
Control blood pressure to reduce the risk of stroke
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Controlling blood pressure is the most effective way to reduce the risk of stroke and protect long-term health.
influenza increases sharply in the cold season, vaccination to avoid complications
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Winter is the period when the flu virus breaks out. Vaccination helps prevent flu effectively and reduce the risk of serious complications, hospitalizations, and death.
Who should limit eating ruoi ruoi even though it is rich in vitamin C
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Although rambutan is a fruit rich in vitamin C, fiber and antioxidants, not everyone should eat a lot.
Vinh Long General Hospital deploys radiotherapy techniques, reducing pressure on the Mekong Delta
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Vinh Long - Vinh Long General Hospital has implemented radiotherapy techniques, marking a new step forward in cancer treatment at the provincial level.
First time performing 2 kidney transplants from brain-dead donors in the Mekong Delta
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The 15th and 16th kidney transplants were performed at Can Tho Central General Hospital and were the first transplants from brain-dead donors in the Mekong Delta.
Gastroenterologist reveals 7 mistakes when drinking coffee, damaging the liver and intestines
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Coffee is beneficial for the liver but drinking it incorrectly affects the intestines, sleep and the digestive system.
