Health

Overdrinking is harmful to the liver

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Drinking too much alcohol not only causes the liver to overwork for a short time but can also cause prolonged damage.

Mistakes when drinking water that harm the kidneys many people make

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Drinking water incorrectly or misunderstanding the body's water needs can cause the kidneys to overload.

How to make cool aloe vera lemon tea at home

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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.

How to make soft, protein-rich tofu soup good for the elderly

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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.

How is bowel movement frequency related to health and longevity?

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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Why stress can cause chest pain even if you don't have heart disease

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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.

Calcium-rich foods help sleep well and reduce stress

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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.

The truth about chia seed water and cholesterol control

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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.

6 ways to snack to avoid gaining weight

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According to nutrition experts, improper snacking is the main reason for weight loss.

Foods good for people with weak kidneys, helping to strengthen kidney health

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Maintaining a healthy diet is an important factor in protecting kidney health.

Emergency saves face for 22-month-old baby girl bitten by dog

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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.

Safe and nutritious weight loss with 2 easy-to-find protein-rich meats

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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.

What to drink after vacation to reduce the risk of gout outbreaks

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Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.

Mistakes to avoid when using coffee for skin care

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Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.

How to eat sweet potato leaves that are good for health and should not be missed

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Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.

Supplement omega-3 from eel meat

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Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.

Drinks to avoid after the holiday to avoid acute gout attacks

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After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.

Supporting blood sugar control with flowering plants in the summer

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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.