Health

Supplementing anti-inflammatory foods in breakfast brings many health benefits

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A breakfast rich in anti-inflammatory foods not only helps provide energy but also supports chronic disease control and improves health.

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

How to detoxify the liver with super nutritious fruit

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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.

Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh

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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.

Children blinking and shaking their heads continuously warn of Tic syndrome

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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.

How to eat field crab soup that is both delicious and does not increase uric acid

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Gout patients can still eat field crab soup, but they need to eat it properly to avoid increasing uric acid in the body.

Eating sweets at the wrong time can increase the risk of diabetes

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Many people still eat sweets every day but do not realize that choosing the wrong time can make blood sugar fluctuations more difficult to control.

2 types of fruits that should not be stored in the refrigerator

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Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.

Things to note when drinking grapefruit juice

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Although grapefruit juice may be a healthy option, it is important to be aware of the potential risks.

Does intermittent fasting help reduce uric acid

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Intermittent fasting helps reduce uric acid in the long run. But this method also poses a risk of increasing uric acid in the short term if applied incorrectly.

People at risk of kidney disease

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Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.

Eliminate uric acid with easy-to-find herbs

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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.

Comparing chicken and beef, which types are more likely to increase uric acid

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Daily food choices have a significant impact on the uric acid index in the body.

Foods suitable for children with hand, foot and mouth disease

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Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.

Dinner time helps sleep well and enhance brain health

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Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.

Tighten schools' kitchens after a series of diseased meat cases leaked to the market

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After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.