Health
Lao Cai aims for universal free health check-ups from 2026
|
Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.
Causes of urinary retention in the elderly
|
Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.
Blood pressure stabilizes thanks to a sweet-flavored weed
|
Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.
How to incubate hair to help hair become strong and reduce breakage
|
Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.
Tell you how to cook field crab and jute soup to cool down in the summer
|
In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.
Sleep deprivation and chronic inflammation affect cholesterol in the body
|
Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
|
A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
|
Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
From 5.5 IELTS, scores have been converted into many 2026 University of Medicine and Pharmacy
|
Medical and Pharmaceutical Universities announce enrollment projects for 2026 with adjustments to foreign language certificates. Many medical and pharmaceutical schools convert IELTS scores from 5.5.
8-portion full-eating secrets to help extend lifespan of Japanese people
|
Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Unexpected benefits of corn for cardiovascular and digestive systems
|
Corn is a familiar food, which can bring health benefits when eaten properly.
How to increase fiber in your daily diet
|
Increasing fiber does not need to change too many eating habits, just choose suitable foods and allocate them reasonably throughout the day.
Easy weight loss tips for women over 40
|
If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.
People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets
|
2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.
Secrets to keep hair fragrant and cool without washing your hair every day
|
Without washing your hair every day, your hair can still retain its scent and stay clean longer if you apply proper scalp care, suitable products, and reasonable living habits.
Emergency care, examination of 316,870 patients during the holidays, the workload of doctors and nurses increases
|
During the holidays, medical facilities examined and provided emergency care for 316,870 patients; hospitalized for inpatient treatment for 91,749 cases.
How does high blood sugar affect the eyes?
|
High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.
Exercising at the right time can help improve blood sugar
|
Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.
Osteoporosis patients should do these exercises to be both safe and good for their health
|
Exercises play an important role in improving health and preventing complications in osteoporosis patients.
7 facial signs warning of fatty liver
|
Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.
