Health

5 foods that seem healthy but can cause high blood sugar if chosen incorrectly

|

These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.

5 factors are silently damaging joints

|

Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

|

Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

|

Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

|

Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden

|

Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.

More benefits for people with health insurance from July 1: Non-linear examinations are still supported

|

Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.

Should people with hypotension drink sugar tea

|

Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.

Mistakes when using mouthwash that do not improve bad breath

|

Many people see mouthwash as a "weapon" to help breathe freshly and eliminate bad breath.

Fruits that help lower blood sugar

|

Many people think that people with high blood sugar or diabetes need to completely avoid fruits because they contain natural sugars. However, this is an inaccurate concept.

Prolonged snoring can affect memory and brain

|

Prolonged snoring not only disrupts sleep but can also affect memory, concentration and brain health.

7 vegetable and fruit drinks to help effectively detoxify the liver

|

Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.

Cardiac arrest thought to be hopeless and the race to regain life

|

Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.

Low-starch breakfast to effectively control blood sugar

|

A low-starch breakfast helps limit post-eating blood sugar spikes, prolong the feeling of fullness and supports long-term metabolic health improvement.

7 types of cakes for people with diabetes that cause less sudden blood sugar spikes

|

Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.

12-year-old child carrying 200 gram bladder stones

|

Quang Tri - Hospital discovers giant bladder stones weighing 200 grams, occupying almost the entire bladder of a 12-year-old child.

Eating dinner early can help control blood pressure more effectively

|

Not only what to eat, dinner time also affects cardiovascular health.

From July 1st, doctors' salaries officially increase

|

From July 1, the salaries of doctors and many medical staff will be adjusted to increase according to new regulations, contributing to improving income for the medical industry.

Commune in Da Nang proposes training grassroots health workers after transfer

|

Da Nang - After receiving the management of commune and ward health stations, local authorities propose that the Department of Health support professional training for grassroots human resources.

Da Nang transfers 93 health stations to communes and wards for management

|

Da Nang - Da Nang City transfers 93 health stations to communes and wards for management in order to directly link the responsibility of protecting people's health with local authorities.