Health

Hot weather and high temperatures threaten food safety, especially milk

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High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.

Foods that are good for the liver to supplement daily

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Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.

How to supplement magnesium for babies with avocado

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Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.

Common misconceptions about blood sugar

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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.

3 types of drinks that effectively help reduce body fat

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Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.

Mineral bath habits in Japan and benefits far beyond ordinary relaxation

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In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.

Walking time to help sleep well and stabilize blood pressure during the day

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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.

Things to do to limit complications when diabetes is detected

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After detecting diabetes, you can take the following measures to protect your health.

3 typical early warning signs of Parkinson's disease

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Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.

Wrong bathing methods that easily increase blood pressure in the summer

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Bathing incorrectly can cause sudden changes in temperature and blood pressure, especially in people with underlying diseases.

3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw

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3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.

Obstetric miracle: Keeping the second pregnancy for another 13 weeks after the first baby was born at week 26

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After giving birth to the first baby at week 26 in a critical situation, a pregnant woman carrying twins was made efforts by doctors to keep the second fetus for another 13 weeks in the mother's womb.

Stay away from these drinks to control uric acid, avoid gout recurrence

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Some familiar drinks in daily life can increase uric acid and make gout worse.

The time to eat seeds helps increase nutrient absorption

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Eating seeds at the right time and processing them reasonably helps the body absorb fiber, minerals and healthy fats better, thereby optimizing the benefits for health.

More than 9,000 women supported to have enough 2 children, Ho Chi Minh City strives to reduce population aging

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Ho Chi Minh City is facing a prolonged low birth rate. In 2025, the average number of children per woman of reproductive age is only 1.51 children.

Types of water that help keep kidneys healthy and reduce toxin buildup

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Some familiar drinks in daily life can help the kidneys function more effectively, helping to detoxify the body and eliminate natural toxins.

Many poor pediatric patients have more treatment opportunities thanks to support of up to 100 million VND

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Children in difficult circumstances are having more hope for treatment when they are supported with treatment costs of up to 100 million VND per case.

Groups of people who should limit eating bananas to ensure health

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Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.

Reduce belly fat in 30 days thanks to familiar foods

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Choosing scientific foods for dinner combined with a healthy lifestyle is the key to helping you reduce belly fat effectively in just 30 days.

Skipping breakfast or eating too little, how does the body suffer

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Starting a new day with an insufficient diet can affect energy, metabolism and hormone balance, depending on each person's physical condition.