Health

Improve fatty liver and blood fat with 3 summer fruits

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Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.

Problems often occur to the body if you don't walk regularly

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Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.

Impersonating Bach Mai doctor to inject drugs, patients have complications

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Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.

Male student paralyzed after a night in air conditioning on the first day of summer

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Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.

How to gain muscle with sunflower seeds

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The way to gain muscle by adding foods and natural nuts to your diet is always prioritized.

Formula to help eliminate uric acid with weeds

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Deer plant is a wild plant, noted for its diuretic, anti-inflammatory and supportive uric acid excretion effects.

Liver detoxification with olives: Should it or should it not be done?

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Liver detoxification with olives is a topic of interest to many people in the context of increasing healthcare needs.

Turmeric and black pepper provide comprehensive support from digestion to brain

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Turmeric and black pepper are not only familiar spices but also bring many health benefits when combined properly in the diet.

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Hanoi records 17 cases of COVID-19 in one week

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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.

Breakfast habit reverses weight loss

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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.

How to detoxify the liver with herbal vegetables

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Clams are a herb that can support liver detoxification if used properly.

Silent habits accelerate aging

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Secret habits that accelerate aging such as sitting too much, eating too many processed foods...

Microplastics silently invade the body, 7 ways to reduce exposure every day

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Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.

How does the habit of using caffeine, sugar and eating late affect sleep

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Irregular eating habits and sleeping hours can disrupt sleep, reduce health and daily work productivity.

3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency

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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.

Effective liver detoxification when combining pennywort with the following foods

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Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.

How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well

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Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.

Hanoi has more hospitals "saying no" to fees outside of health insurance when dialysis

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Hanoi has more private hospitals implementing "zero-dong" dialysis, patients are paid 100% by health insurance.

Things to know when eating apricots that should not be missed

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Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.