Health
Losing weight too quickly in middle age can silently harm the brain
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Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.
How to soak feet in hot water safely for people with high blood sugar in winter
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People with high blood sugar can still soak their feet in cold weather but must be very careful.
Drinking this water in the morning helps stabilize blood sugar
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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
Benefits of maintaining the habit of drinking a glass of milk every day after age 50
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After age 50, a glass of milk a day helps replenish calcium, improve skin, support sleep and increase resistance.
If you accidentally eat too many sweets, experts advise not to fast
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After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.
The reason why hundreds of people in Ho Chi Minh City are poisoned after eating bread
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HCMC - The Ho Chi Minh City Department of Food Safety said that the cause of the food poisoning after eating bread at Ms. Bich's toad establishment was Salmonella bacteria.
Benefits of sleep compensation instead of exercise when exhausted, lack of sleep
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Experts say sleep should be prioritized over exercise when you are sleep deprived, because rest helps restore muscles, stabilize hormones and reduce injuries.
Tips for cooking black bean sweet soup quickly while still keeping the whole grain
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Black beans are a familiar dish in many families, but cooking sweet soup quickly without breaking the seeds is a secret that not everyone knows.
Reasons to do squats after age 50
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Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.
Successful liver transplantation of animal and blood type in adults
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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.
Potential dangers to children's intellectual development
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Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.
Reasons why running on the spot can be harmful to your health
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Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.
Arthritis due to 5 little-known hormonal changes
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Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.
Preparing to respond to storm No. 15, Gia Lai controls dangerous epidemics during floods
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Gia Lai - The health sector has distributed many disinfectants to communes to clean the environment and prevent epidemics after floods.
4 delicious but harmful cooking oils if used incorrectly
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Many familiar cooking oils are delicious, but when processed incorrectly or mistakenly mixed with oil, they can produce toxins, causing the liver to work overloaded.
Unexpected benefits of maintaining the habit of drinking Moringa water in the evening
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Drinking Moringa Water in the evening brings many health benefits such as improving sleep quality, stabilizing blood sugar levels...
In your 40s, women should not ignore these important nutrients
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The ability to absorb nutrients will gradually decrease with age. This is when supplements become necessary to support a healthier body.
4 exercises to help boost immunity if you are sick in winter
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If you feel exhausted by fever and fatigue in winter, try these 4 exercises to boost your natural immunity this season.
Mailisa Beauty salon's move after the decision to revoke 162 products
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The Ministry of Health decided to revoke 162 Mailisa cosmetic products. Immediately after that, Mailisa cosmetic Institute took action related to the products.
Many cases of influenza A are hospitalized late, have difficulty breathing, have pneumonia and have not been vaccinated
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At E Hospital, the number of patients with influenza A admitted to the hospital late increased, many cases arrived at the hospital with difficulty breathing, pneumonia and had not been vaccinated against influenza.
