Health

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

Ministry of Health informs about the conditions for transferring to the title of Third-class Doctor

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The Ministry of Health has just responded, providing information on the conditions for transferring to the title of Doctor of Grade III.

What happens to the liver when drinking lemon juice

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Drinking lemon water properly can support liver function and digestion, but not a "panacea" for detoxification as many people mistakenly believe.

Comparing the effectiveness of weight loss by eating sweet potatoes and white potatoes

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Sweet potatoes and white potatoes are both familiar in meals, but which type is more suitable for people who are losing weight is still a common question.

For a life without epidemics

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Exactly 5 years ago, from Vietnam's initiative, the United Nations General Assembly approved and agreed with Resolution A/RES/75/27 recognizing December 27 every year as International Day for Disease Prevention and Control.

Simulated scene of the radioactive source truck accident at the Oncology Hospital

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Ho Chi Minh City - The simulated situation of a vehicle carrying radioactive sources encountering an accident and catching fire has been quickly and safely handled by the coordinated forces.

Electronic medical records are not synchronized, progress is slow

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Although expected, after many years of implementation, the application of electronic medical records (EMRs) in medical facilities is still slow and unsynchronized, not achieving the goal, causing concern about the reasons for delay.

3 mistakes when drinking honey, not good for people with high uric acid

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Honey is often considered a benign food. But 3 mistakes that people with high uric acid should consider when using honey.

Time to eat whole grains to help control blood sugar

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Whole grains not only help control blood sugar but also reduce visceral fat and lower cholesterol.

Winter allergies and signs that are easily mistaken for colds

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Shortness of breath and nasal congestion prolonged in winter are often mistaken for colds, but may be allergies that need to be recognized earlier.

Cao Bang transfers hundreds of Health Stations and Points to communes and wards for management

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Cao Bang Provincial People's Committee has just issued a decision to transfer the entire Health Station and Point to local management.

Benefits of silkworm beans for the elderly, support weight loss

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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.

Exercises that can be harmful to shoulders, knees and back

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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.

Human vegetables with high blood sugar should be limited in use

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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.

Doctors warn of 5 early symptoms of wrist canal syndrome

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Numb fingers every morning may be an early sign of wrist tube syndrome, a disease related to the habit of using digital devices.

Domestic drugs increase market share, Vietnam's pharmaceutical industry enters a new growth phase

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Domestic drugs are clearly increasing market share, becoming an important driving force to bring Vietnam's pharmaceutical industry into a new growth phase.