Health

Tell you a daily activity schedule to help keep your liver and kidneys healthy

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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.

Unexpected benefits of eating guava every day in the cold season

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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.

Expert warns that eating pineapple can easily cause acid reflux

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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.

Buying firecrackers to burn, a child suffered severe burns

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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.

Liver and kidney healthier every day thanks to 3 simple breakfast habits

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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.

Tips for cold-season soups that effectively lower high blood pressure

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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.

Voluntary Heart Blood Donation Festival attracts thousands of participants

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Hanoi Nearly 1,200 people participated in the 2025 "voluntary Heart" Blood Donation Festival organized by the National Institute of Hematology and Blood Transfusion.

How to prepare pumpkin to keep potassium, suitable for people with high blood pressure

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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.

A familiar vegetable that helps detoxify the liver and kidneys

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Coriander is often only used to enhance the flavor of dishes. Few people know that this vegetable also supports liver and kidney detoxification.

Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it

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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.

Unexpected leaves are considered a natural source of collagen for the body

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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.

7 skin care habits that seem small but can disrupt hormones

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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.

Coming to the hospital due to uterine rupture, the lucky woman escaped death

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HCMC - A female patient was just saved by a doctor in a state of uterine rupture, but did not need surgery.

How to eat celery that is good for blood sugar can help you lose weight

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The way to eat celery will determine the effectiveness in supporting blood sugar control and weight loss.

How to eat vitamin C supplements for people with diabetes

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Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.

Natural aloe vera helps reduce uric acid and effectively soothe gout pain

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Here is a familiar herb that contains anti-inflammatory compounds and helps lower uric acid, helping to reduce pain and prevent gout from recurring.

Sleep well and relax with the often-dismissed seed

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Few people know about the sleep-advancing and relaxing properties of grapefruit.

Be careful when drinking roasted black bean water to lose weight

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Drinking roasted black bean water to lose weight is becoming a popular habit, especially for those who want to reduce belly fat or detoxify the body.

No need for medicine, just change this to control blood sugar in cold weather

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Cold weather makes blood sugar easily disrupted, but with just a few small changes, people with diabetes can still control it stably throughout the winter.

Habits that cause serious tooth decay despite proper hygiene

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Eating snacks regularly can silently destroy tooth enamel, causing cavities even if you clean your teeth thoroughly every day.