Health

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death

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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.

Phu Tho sets a target of 100% of the population participating in health insurance by 2030

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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).

Simple exercises to help strengthen arm muscles for the elderly

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With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.

Practice physical exercise from a young age to build a healthy generation

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There was a time when people set the poem about Hanoi morning: "Young people drink tea, old people exercise" to talk about the paradox of taking care of one's own health when you are old.

People with high blood pressure need to pay attention to these things in their diet

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People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.

What is special about the first patients at Viet Duc Friendship Hospital, Ninh Binh facility

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On the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility organized free health check-ups and presented gifts to nearly 300 people with meritorious services and policy families.

Dak Lak Department of Health explains the reason for the shortage of medicines and medical supplies at the grassroots level

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Dak Lak - The provincial health sector has explained the reasons for the shortage of medicines and medical supplies at the grassroots level and proposed solutions.

Help skin brighten with fruits that are in season

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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.

Vietnamese - Lao military doctors examine and provide free medicine to people on both sides of the border

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Nghe An - Vietnamese - Lao Military Medical Organization organizes medical examinations, health consultations, and free medicine distribution for people in the border area of the two countries.

Rushing to higher-level hospitals for examination because they thought they would be 100% reimbursed by health insurance

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The new regulations on health insurance have caused many people to flock to upper-level hospitals for medical examination and treatment, because they think they will be paid 100% of the costs.

Viet Duc Friendship Hospital, facility 2, officially welcomes patients, mobilizing 400 medical staff

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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh branch officially welcomed patients, opening up expectations to reduce overload for the Hanoi branch.

Secrets to choosing food to maintain endurance and naturally cool down the body

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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.

Grassroots healthcare lacks modern equipment, needs to supplement accounting

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Mekong Delta - During the transfer process, the grassroots health system ensures primary health care for people, but also reveals certain difficulties.

Signs of increased blood sugar that few people expect, many people ignore

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High blood sugar is not always manifested by typical symptoms.

Blood sugar easily rises sharply due to familiar breakfast dishes

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Some familiar foods such as fruit milk, cereals, bread and coffee can cause blood sugar to rise rapidly if not used properly.

Exercise to help strengthen core muscles, reduce back pain after age 50

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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.

Ministry of Health proposes to amend the law, tighten management of unsafe food

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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.

Dengue fever attacks people with diabetes

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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.