Health
Vegan diet can increase the risk of vitamin B12 deficiency
|
A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
|
Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
|
Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
|
Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
|
Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
Ebola epidemic spreads in Africa, Vietnam proactively prevents epidemics early
|
The Ebola epidemic in Congo and Uganda is developing complicatedly, with an increasing risk of spread. The Vietnamese Ministry of Health has strengthened surveillance and epidemic prevention.
5 snacks good for the digestive system, replacing fried foods in the afternoon tea
|
Oily snacks in the late afternoon can put pressure on the digestive system. Nutrition experts suggest healthier options.
When doctors treat sick children... who have not yet been born
|
Vietnamese fetal medicine is gradually approaching international standards, opening up more life opportunities for the fetus right from the womb.
How to use green tea to prevent premature graying, stimulate hair growth
|
Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.
Suggesting soft, easy-to-eat dishes for the elderly in the summer
|
In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.
Be wary of sudden shortness of breath due to blood clots in the lungs
|
Shortness of breath, rapid heartbeat, anxiety, sweating,... can be signs of acute pulmonary embolism.
10 kidney-boosting foods to have in your daily diet
|
Broccoli, red grapes, garlic or pineapple all contain many beneficial nutrients, contributing to supporting kidney function and reducing operating pressure for this organ.
Prolonged heat increases the risk of exhaustion when moving outdoors
|
In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.
Eating eggs properly in the summer to ensure health safety
|
Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.
Successful surgery on a large uterine fibroid causing compression
|
On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.
Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs
|
Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.
Familiar vegetable dishes good for people with diabetes, keep blood sugar stable
|
A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.
2 easy-to-make liver detox formulas at home
|
Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
Thyroid failure may be the reason why many women have difficulty conceiving
|
Thyroid disorders not only affect metabolism but also directly affect fertility.
3 foods to eat to reduce natural visceral fat
|
Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.
