Health
Non-calorie sweeteners can make you feel hungrier
|
Non-calorie sweeteners are often used instead of sugar to help lose weight but can make you feel hungry and cravings faster.
Push-ups for people over 45 help increase upper body strength
|
Some push-ups for people after 45 help increase upper body strength such as push-ups against walls, basic push-ups...
Collagen and potential risks when used
|
Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
|
Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
|
Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
Vegetable potato soup is good, but many people should limit eating it
|
Some people should limit vegetable potato soup to avoid unwanted effects on health.
Warning signs that your kidneys are in danger
|
Early recognition of abnormal signs of the kidneys helps to intervene promptly, limiting the risk of complications and progressing kidney failure.
2 workout hours to help burn belly fat and lose weight effectively
|
Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
Steamed fruits that help reduce uric acid in winter
|
Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.
Cardiopulmonary resuscitation for patients with multiple cardiac arrest
|
Ho Chi Minh City - Military Hospital 175 has just successfully resuscitated a case of acute myocardial infarction, multiple cardiac arrest.
3 foods to eat to help lower blood pressure, good for the heart
|
Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.
Warm drinks to help reduce uric acid in winter
|
Below are 3 simple drinks that help support effective uric acid elimination in winter.
Eating eggs in the morning for 30 days, what happens to the body
|
Eating eggs in the morning not only supplements essential nutrients but also helps you feel full longer, reduces snacking, and supports maintaining a balanced diet.
Blood pressure is stable thanks to 3 small habits, easy to implement daily
|
The 3 small habits below contribute to helping to better control blood pressure, according to Indiatimes.com.
Poor liver function can be recognized through 3 morning manifestations
|
After waking up in the morning, some abnormal signs of the body may be related to liver function.
Is it right to detoxify the liver by drinking coffee every day
|
Is detoxifying the liver by drinking coffee right? Discover immediately the effects of preventing fatty liver, cirrhosis and the dosage recommended by international medical experts.
Drinking fresh milk every day needs to pay attention to 2 things to avoid excess nutrients
|
Drinking fresh milk every day is a common habit of many families because it is a rich source of calcium, protein and vitamins for the body.
2 evening snack options for people with high blood fat
|
For people with high blood fat, choosing food before bed plays a very important role.
Protecting health from flu and pneumonia in winter
|
Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
Toxic food wrap, a risk right on the meal table every day
|
Food wrap, which seems harmless, can become a source of health risks if contaminated, produced illegally and uncontrolled.
