Health
How to prevent disc herniation in young people
|
Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
|
To prevent and improve the condition, people with osteoporosis should limit the following foods.
People with high blood pressure need to avoid these things in their diet
|
People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.
Hanoi promotes periodic health check-ups, early detection of diseases in the community
|
Hanoi - The city is promoting periodic health check-ups for people, contributing to early detection of diseases and improving the effectiveness of primary health care.
Social insurance and health insurance contribution levels have many changes from July 2026
|
Many new regulations on social insurance (SI) and health insurance (HI) contributions and benefits officially take effect.
Formula for making pure fish lettuce mask to help reduce acne and inflammation
|
Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.
Thai Nguyen sets a goal to complete health check-ups for people before October 30th
|
Thai Nguyen - On June 9, the Thai Nguyen Provincial Party Committee organized an online conference to communes and wards to deploy the Peak Month of periodic health check-ups for people.
Be wary of increased blood pressure when the body has a fever
|
High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.
Tips for using longans to help relax and sleep better
|
Using labels correctly can help relax and improve sleep quality.
Is high blood pressure in people over 60 years old dangerous?
|
People over 60 years old with high blood pressure, if not properly controlled, can lead to many dangerous complications.
How to drink guava juice safely for summer
|
Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.
Seriously injured victim in highway accident has passed critical condition
|
Lam Dong - After more than 2 days of treatment, the most seriously injured victim in the highway accident has made positive progress.
Abusing brain tonics during exam season, loving children skillfully harms children
|
The exam season is always a stressful time for both students and parents. Score pressure, university admission, family expectations and the worry of "losing to friends", make many families find ways to help their children have more endurance in the final stage. Also from that psychology, brain tonics, memory-enhancing pills, concentration-supporting functional foods, DHA, Omega-3, brain circulatory products... become choices that many parents pass on word by word.
Notes when using chicken eggs for skin care
|
To ensure safety and achieve the desired effect, it is necessary to pay attention to some principles when using chicken eggs for skin care.
Removing the health insurance mechanism to develop traditional medicine
|
The cost of traditional medicine through health insurance (HI) is still low, posing a requirement to remove the payment mechanism and innovate the approach to promote the value of Vietnamese medicine.
Common mistakes when walking and how to fix them
|
Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.
5 ways to reduce stress quickly in less than 5 minutes
|
Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.
Nam Ha Pharmaceutical fined 125 million VND
|
Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.
3 effects of water spinach on people with type 2 diabetes
|
Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.
Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway
|
Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.
