Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Being high in uric acid should eat these foods
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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
Common infections in winter and the risk of complications
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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.
Primary healthcare and progress from Resolution 72
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Implementing Resolution 72 of the Politburo, Hanoi is implementing many solutions to improve grassroots health capacity, aiming to take care of people's health right from the initial level, reducing overload for upper-level hospitals.
What happens to the liver when drinking smoothies regularly
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Drinking smoothies regularly can cause the liver to process more sugar, but choosing and using them properly still brings benefits to liver health.
Men who get angry can be an early sign of depression
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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.
Recipe for making oatmeal crackers to lose weight at home
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Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
Ministry of Health recommends 5 proactive measures to prevent Nipah virus
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Before the information that the Nipah virus is being recorded again in India, the Ministry of Health has issued recommendations for people to proactively prevent the Nipah virus.
Eliminate uric acid with nutritious and easy-to-make soup
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Mushroom chicken soup can support uric acid elimination if processed and used properly.
How to use fiber to "rescue" people with irritable bowel syndrome
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Choosing the right type of fiber is the secret to help people with irritable bowel syndrome improve digestion.
WHO warns of Nipah virus, risk of death up to 75%
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WHO warns that the Nipah virus is a dangerous infectious disease, which can be transmitted from animals to humans and between humans, with a mortality rate of up to 75%.
Is it really necessary to supplement protein in each meal
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The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?
Nipah virus appears in India, HCMC strengthens prevention measures
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HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.
What happens when you eat yogurt regularly
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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods
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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
The difference between 5 km jogging and 5 km walking
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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.
