Health
3 simple exercises for the brain to improve memory and increase concentration
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Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
Eating mistakes can easily damage the kidneys
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Many people are not aware that the seemingly harmless daily eating habits are silently harming the kidneys.
Only recall a few dozen products, but counterfeit goods can be many times more
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The Ministry of Health only recalled a few dozen violating foods among hundreds of thousands of products, while counterfeit and fake goods were rampant and difficult to control.
Thong Nhat Hospital successfully performed a surgical replacement of a major artery valve
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HCMC - Thong Nhat Hospital successfully performed a patient's skin-on-vehicle artery valve replacement (TAVI).
Benefits of psyllium husk to help reduce cholesterol
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psyllium husk is a natural source of fiber that effectively reduces cholesterol, supports cardiovascular protection and improves overall health.
Mistaken water drinking habits in summer
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In hot weather, drinking water properly not only helps relieve thirst but also protects health from many potential risks.
To stabilize blood sugar, eat these 3 types of rice
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Not all types of rice are suitable for people who need to control blood sugar. Here are types of rice that help stabilize blood sugar levels, supporting health.
5 soups that help the body detoxify
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Here are 5 soups that help the body detoxify, help enhance liver function, and effectively reduce inflammation.
Can Tho prepares 5 situations to monitor and prevent influenza A epidemic in humans
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Can Tho - The goal is to minimize disease intrusion; 100% of influenza A outbreaks are detected and handled promptly, preventing outbreaks.
Reduce belly fat quickly with just a few small changes per day
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Eating kimchi, reducing sugar, supplementing protein and omega-3, drinking green tea are simple ways to reduce belly fat without exercise.
What needs to be done immediately because Social Insurance is about to stop issuing paper health insurance cards
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From June 1, health insurance participants will not receive health insurance cards.
consumption of sugary drinks increases sharply, a new challenge for Vietnamese health
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The consumption of sugary drinks in Vietnam is increasing, pushing the risk of diseases such as diabetes, obesity, and cardiovascular disease to an alarming level.
The tricks that cause liver enzymes to increase but many people still carefree use
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High liver enzymes are a warning sign of liver damage, often due to eating habits and taking seemingly harmless drugs.
How to prepare onions to reduce blood fat
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Reducing blood fat is an issue of concern to many people. One of the measures to support reducing blood fat is to use effective foods in the diet.
Things to note when the elderly are diagnosed with Glocom disease
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When the elderly are diagnosed with Glocom disease, compliance with treatment is a very important factor that patients need to pay attention to.
Distinguish between types of belly fat to choose the right way to take care of your body
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Belly fat is not only a cosmetic problem but also a potential sign of health. Understanding belly fat correctly helps you improve your figure and health effectively.