Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Health risks from unverified functional foods
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Functional foods are rampant in the market with "pharmic" advertisements. Many sophisticated tricks such as exaggerating publications and using celebrities to promote, while many products are unverified, posing a potential health risk.
Nutrients in banana stems help control blood sugar
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Banana stems contain a lot of fiber, polyphenols, potassium and vitamin B6, which help slow down the absorption of sugar and stabilize blood sugar.
Warning signs of fatty liver in the morning
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Feeling very tired in the morning can be a warning sign of fatty liver disease.
4 things to do in the morning to stabilize blood sugar
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To stabilize blood sugar, do these 4 things regularly every morning.
Drink guava leaf water after meals to control blood sugar
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One of the outstanding uses of guava leaves is to support digestion and control blood sugar levels when used after meals.
How to use abrupt chamomile tea to boost immunity
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To help the body stay healthy and boost immunity, drinkers tea regularly according to the instructions below from Healthshots.
Detoxify kidneys quickly with cheap drinks
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Here are the types of drinks you can refer to to support effective kidney detoxification.
6 ways to help you go to bed earlier every day
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To improve your health, learn how to go to bed early with the following tips suggested by Heirshots.
Reasons to use green tea for broken hair
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Green tea is a popular drink, this tea also has many benefits for hair.
Signs and ways to detoxify the liver every day
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Signs that the liver needs detoxification can be identified through a number of symptoms. liver detoxification can be done daily with a familiar spice.
Voluntary Social Insurance has a new regime from 1.7.2025
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From July 1, 2025, voluntary social insurance participants will enjoy a new regime, expand their benefits and create better conditions for participating in insurance.
3 effective tips to reduce visceral fat in your 40s
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At age 40, metabolism is slow, increasing visceral fat. Therefore, at this age, we can apply some ways to reduce visceral fat.
10-minute morning routine to reduce belly fat faster
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According to Eat This, Not That, just 10 minutes of exercise every morning has a positive impact on exercise and fat loss, especially belly fat loss.
Medical hotline: Son donates father's cornea
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The son donated his father's cornea; The Ministry of Health proposed regulations on pharmacy chain management... are the medical hot news of the past 24 hours.
A precious vegetable that helps reduce cholesterol, is extremely rich in vitamin C
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Kale (also known as Kale) is a food with many health benefits. Among them, it helps reduce cholesterol.
