Health
Supplementing purple cabbage helps improve kidney function
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Purple cabbage is not only good for the kidneys thanks to its ability to cool down and reduce inflammation but also supports blood circulation.
Doctor Tran Thanh Tri and the pioneering journey of liver transplantation for children
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HCMC - After 20 years of working with ngoai children and liver transplants, Dr. Tran Thanh Tri has not only saved many children but also passed on the profession to young doctors.
The West recorded more than 10,000 cases of hand, foot and mouth disease
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In the first 9 months of 2025, provinces and cities in the Mekong Delta region recorded more than 10,000 cases of hand, foot and mouth disease.
Worried about drug resistance, many parents refuse to buy antibiotics for their children
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Hanoi - Instead of rushing to signal to buy antibiotics every time their child coughs or has a runny nose, more and more parents are increasingly aware of the risk of drug abuse.
Suggestions for egg breakfast that are good for people with diabetes
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People with diabetes should eat egg-processed dishes such as stir-fried eggs, boiled eggs, egg salad, whole grain bread, egg clips for breakfast...
Small fish rich in calcium helps strengthen bones
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Including sardines in your regular diet can significantly increase your intake of calcium and other bone-building nutrients.
The Best Supplements for Healthy Hair
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For strong and fast growing hair, we need a balanced diet including the food groups below.
3 times when the elderly should absolutely not bathe
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Bathing can clean the skin, relax muscles and promote better sleep. However, the elderly should avoid bathing at the following times to protect their health.
Vegetables rich in calcium twice as much as milk, good for the elderly
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Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
4 effective ways to treat melasma with potatoes
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Potatoes are nutritious foods that bring many health benefits and also have great beauty uses, especially effective in treating melasma.
Types of water to drink before bed to reduce visceral fat
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Not only do these drinks help you burn visceral fat, they also improve your overall health.
Suggestions for fast weight loss with lemon within 7 days
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If you follow the lemon diet properly, you can lose weight quickly in 7 days.
Familiar foods rich in calcium help strengthen bones
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Eggs are rich in nutrients that provide health benefits and are a source of calcium, which is essential for bones.
Infectious diseases are becoming more complicated in Dak Lak
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In the last months of the year in Dak Lak, the situation of infectious diseases is increasing dramatically. Currently, the authorities and medical forces in the area are focusing resources to prevent and control the spread of the disease on a large scale.
How to use sweet potato leaves to prevent uric acid spikes
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Sweet potato leaves have many health benefits, especially helping to reduce uric acid in the blood.
4 foods that reduce calcium absorption
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In addition to calcium supplements, some foods hinder the absorption of this substance. Below are 4 food groups that reduce the ability to absorb calcium.
4 morning habits for strong bones
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Eat this not that page offers 4 morning habits to help strengthen bones.
Benefits of ginger help reduce blood sugar, prevent cancer
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Ginger can help reduce blood sugar and prevent cancer thanks to its antioxidant and anti-inflammatory compounds.
Visceral fat reducing effects of almonds
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Almonds are not only nutritious food but also have been deeply studied for their effects in reducing visceral fat.
How to detox your body without dieting
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The body's detoxification system works best with a balanced diet, adequate hydration, and a healthy lifestyle.
