Health
Improve liver with effective small exercises
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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Detoxify the kidneys with delicious and cheap smoothies
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Here are the smoothies that help detoxify the kidneys effectively, you can refer to.
How to distinguish between heart attack and bloating
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Chest pain can be caused by many reasons, but to distinguish between a heart attack and bloating, it is necessary to pay attention to the typical symptoms of each condition.
Having participated in life insurance, should you buy health insurance?
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There are many types of insurance today, in which life insurance and health insurance account for the majority of insurance participants. So are these two types of insurance different?
Prevent uric acid increase with rustic tubers
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Bean sprouts are a rustic root that contains many nutrients that help prevent high uric acid.
Water berries help prevent high uric acid
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Bean sprouts are low in calories and high in nutritional value, which can prevent uric acid spikes.
Reasons to Exfoliate Your Feet
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The feet are a vulnerable part of the body and need care. That is why you need to exfoliate your legs.
Warning signs of uncontrolled uric acid increase
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High uric acid, if not controlled promptly, can lead to chronic arthritis, kidney failure and even affect the cardiovascular system.
Medical hotline: Hospitals are a place with potential medical incidents
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The Ministry of Health proposes new regulations on online drug retail; piloting the implementation of a set of medical incident reporting tools... are the health hot news in the past 24 hours.
Benefits of drinking guava leaf water before breakfast
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Drinking guava leaf water before breakfast will help reduce LDL cholesterol and triglycerides in the blood.
Salary coefficient for 3rd-class doctors in 2025
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The salary coefficient for doctors with 3rd grade in 2025 is applied according to the provisions of Joint Circular 10/2015/TTLT-BYT-BNV.
5 breakfast recipes to help stabilize cholesterol
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To stabilize your blood cholesterol while still having a delicious breakfast, try these 5 recipes below.
Uncontrolled blood sugar increase if eating a lot of these foods
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Eating too many eggs can cause some serious health problems such as high blood sugar.
Effectively reduce belly fat with homemade drinks
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Reducing belly fat helps maintain health and supports organ function. In addition to exercise and scientific nutrition, some drinks can promote this process.
How to effectively reduce body fat with the 411 method
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Method 411 is an effective way to reduce body fat by properly combining nutritional groups of protein, carbohydrates and fat.
Health conditions that cause joint pain
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Joint pain is not only caused by arthritis but can also be a sign of many other diseases such as hypothyroidism, lupus,atesis of the sanctions, and activated meningitis.
