Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Seeds that help restore muscles, increase body strength
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Eating almonds regularly can help reduce pain and muscle stiffness after high-intensity exercise.
7 fiber-rich foods that help you feel full longer and reduce belly fat
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Eat This, Not That page offers 7 foods rich in fiber that help you feel full longer and reduce belly fat.
Increase life expectancy thanks to the following 2 easy-to-find foods
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Eat This Not That health site has pointed out 2 types of food on the MIND diet that can help increase life expectancy
The Ministry of Health recommends that couples freely decide on their own child count
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The Ministry of Health is drafting an Ordinance amending Article 10 of the Population Ordinance.
Eating habits cause muscle loss, destroy the body after the age of 60
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Eating habits that cause muscle loss and damage the body after the age of 60 such as not eating enough prebiotics, eating too many sugary foods...
Natural ingredients to help detoxify the liver that are easy to find in the kitchen
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Want to detoxify the liver or control symptoms related to fatty liver..., turmeric starch is a suitable choice, good for health.
Developing grassroots health care, attracting people to come for medical examination and treatment
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HCMC - Many people are assured of going for initial medical examination at the grassroots level, because they do not have to go far, wait a long time but still get effective medical examination and treatment.
Unexpected nuts help beautify the skin, effectively control blood sugar
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Adding flaxseeds to your daily diet will help beautify the skin and effectively control blood sugar.
70 years of dedication to people's health
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From difficult days, the Vietnamese health sector has continuously developed, marking its mark with outstanding achievements in health care, contributing to bringing the country to regional level.
Bringing modern healthcare to every village and hamlet
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Despite the dangerous path, doctors in the highlands always persistently propagate to change the habit of treating diseases by worshiping and taking sick people to medical facilities. Thanks to that, many bad customs have gradually disappeared, opening the way for people to access modern medical services.
MS can cause neurological problems
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MS is a dangerous autoimmune disease that can cause serious neurological problems.
Common habits that easily increase blood sugar
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Skipping breakfast, staying up late, using sweeteners, drinking less water can increase blood sugar.
Nearly 30 years of looking for opportunities to become parents for infertile families
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After nearly 30 years of working in the field of infertility, Dr. Ho Manh Tuong has persistently researched and improved the in vitro fertilization process in Vietnam.
How to supplement healthy fats to help purify the kidneys
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Supplementing fat properly will be good for the body and help support kidney detoxification.
Tips on how to drink coffee to support liver detoxification most effectively
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Here are the most effective ways to drink coffee to support liver detoxification.
