Health
How to reduce sinusitis symptoms when the weather turns cold
|
Cold weather makes sinusitis symptoms easily recur. Here are some simple home remedies that can help reduce discomfort.
Notes when using black bean water to avoid side effects
|
Black bean water is popular with many people thanks to its heat-relieving and health-supporting benefits.
Vegetable that helps stimulate hair growth and increase liver function
|
Increasing consumption of cruciferous vegetables, dark leafy vegetables, and carrots both stimulates hair growth and increases liver function.
Blood fat reduction should take advantage of this fruit
|
Reducing blood fat with okra is considered effective and suitable for people at risk of cardiovascular disease or diabetes.
Kumquats are good for health but need to pay attention when using
|
Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.
Effectively lower blood sugar thanks to the following plants
|
To effectively lower blood sugar, you can add dragon fruit to your daily diet.
Common causes of leg pain, swelling or numbness
|
leg pain, swelling or numbness can be a sign of many potential health problems, from neurological disorders to thrombosis, which need to be diagnosed and treated promptly.
Side plank exercises help test muscle strength
|
Tilt plank exercises help test muscle strength by affecting multiple muscle groups at the same time.
Benefits of drinking lemon cinnamon water every day
|
Cinnamon lemon water combines vitamin C from lemon and cinnamon's antioxidant properties, bringing many health benefits.
Protein-rich foods are easy to prepare, help reduce belly fat
|
Eat This, Not That offers easy-to-protein dishes that help reduce belly fat effectively.
Breakfast to increase strength for people over 50 years old
|
A nutritious breakfast will help increase strength for people over 50 years old.
People recommended to limit or not eat carrots
|
Carrots are good for health, but not everyone can eat them. Here are some people who are advised not to eat carrots.
6 good exercises for the digestive system of women over 50 years old
|
Practicing a variety of exercises every day helps improve the digestive system, especially in women over 50.
Tu Du Hospital has a European-standard Neonatal Resuscitation Area
|
HCMC - Tu Du Hospital inaugurated the European standard Neonatal Resuscitation Area, improving the quality of health care for children, especially premature babies.
How to distinguish between pneumonia and bronchitis
|
bronchitis and pneumonia both affect breathing, but are different in their causes, symptoms and severity, and need to be distinguished for proper treatment.
Surgery for a nearly 4kg ovarian tumor for a female patient
|
Can Tho - On February 21, Hoan My Cuu Long Hospital announced that it had successfully operated on a 20x25cm ovarian tumor for a 36-year-old female patient.
Places that attract foreigners to Vietnam for medical examination and treatment
|
The Central Dentistry Hospital deploys 10 spearhead techniques, including many techniques of world-class standards, attracting foreigners and overseas Vietnamese to return home for medical examination and treatment.
4 benefits of combined exercise
|
Combining exercise methods helps bring many health benefits, here is the function of this exercise method according to Healts host.
How to push up to prevent muscle atrophy, improve strength
|
Push-ups are a form of exercise that helps improve upper body strength, prevent muscle atrophy and do not require equipment.
Natural medicine to help detoxify the liver when using alcohol, beer
|
Alcohol is one of the main causes of liver damage, however, there are some natural herbs that help support effective liver detoxification.
