Health

Drinking less water in the cold season can increase the risk of kidney stones

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Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.

Effectively reduce uric acid with 6 simple, easy-to-do ways to eat

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You can reduce uric acid by building a healthy eating habit every day.

People-recent fish rich in omega 3 should eat regularly

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Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.

Daily meat intake can help stabilize blood sugar

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Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.

Dinner for people of working age with high blood fat

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High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.

Low-calorie, high-protein diet reduces anxiety in obese people

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Obesity and anxiety may be closely linked, and the right diet can positively impact both issues.

Popular drinks that help reduce uric acid

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Lemon water is a natural drink that can reduce uric acid thanks to its ability to alkalize the body and support detoxification through the kidneys.

3 rare reasons that can increase uric acid, causing gout

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If you recognize and control these uncommon triggers, you can better control your uric acid levels and gout.

Unexpected uses of curry leaves to control blood sugar effectively

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Curry leaves not only help increase the flavor and aroma of dishes but also help control blood sugar effectively.

2 simple tips to help wash your face for beautiful, bright skin

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According to Aboluowang, with two simple ingredients, vinegar and green tea, you can help your skin become more beautiful and improved.

4 foods you should eat regularly to prevent stroke

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To prevent stroke and protect your health, here are 4 healthy foods you should eat regularly.

Revealing the juice that is good for blood sugar and weight

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Papaya juice is rich in vitamins as well as essential minerals, good for blood sugar.

Breakfast helps stabilize blood sugar, blood pressure, and increase muscle

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Choosing the right breakfast can help stabilize blood sugar, control blood pressure, strengthen muscles, and create a good foundation for health.

Good breakfast time for people with high cholesterol

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A balanced breakfast helps you maintain heart health throughout the day. Choosing the right time to eat breakfast is even more important for people with high cholesterol.

Khanh Hoa strictly controls health insurance examination and treatment costs

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Khanh Hoa - The locality is implementing solutions to manage and control health insurance (HI) examination and treatment expenses.

Revealing the secret to healthy breakfast and longevity

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Here are some healthy breakfast ideas you should try.

Cinnamon's mechanism of regulating blood sugar for weight loss

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Cinnamon is not only a delicious spice but also a natural ingredient that effectively supports weight loss.

Sweet Tet jam or blood sugar obsession?

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Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

Reduce belly fat by eating ginger properly

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Ginger has the ability to boost metabolism and burn fat, especially belly fat, when used properly.

The best way to eat eggs in cold weather

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How to eat eggs in cold weather to be best for health is something many people want to know.