Health
3 foods to help reduce pain and stiffness in the morning
|
Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.
Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment
|
Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.
Fisherman with stroke on fishing boat promptly rescued in Truong Sa
|
Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.
Should you eat eggs in the evening to lose weight
|
Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?
Reasons for continuous eyelid spasms
|
Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
Simple exercises to increase muscle mass and improve posture effectively
|
Eat This, Not That offers simple exercises to increase muscle mass and improve posture effectively.
4 types of oil that help brighten the skin and slow down the aging process
|
Jojoba oil, lilies and grape seed oil help fight bacteria, reduce acne, brighten the skin and slow down the aging process.
Not getting enough sleep, blood sugar spikes
|
Sleeping less than 5 hours a night can increase insulin resistance, leading to high blood sugar and increasing the risk of diabetes.
How to prepare celery to help detoxify the liver
|
To purify the body and detoxify the liver, prepare celery according to the instructions below.
Tips for breakfast that are easy to make for people with high blood sugar
|
Overnight oatmeal combined with cloves and peanut butter will be a breakfast to help balance blood sugar.
Benefits of amla for hair
|
Amla is a source of essential nutrients that help promote hair growth and prevent premature graying.
Dishes that help the body synthesize collagen effectively
|
Among the food sources rich in collagen, bone broth is considered one of the most natural and easy-to-absorb choices.
Unexpectedly, a familiar spice that effectively detoxifies the liver
|
Garlic not only helps detoxify the liver but also supports the regeneration of liver cells.
Walking speed affects blood sugar control
|
Regular physical activity such as walking is an important part of controlling blood sugar.
Doctors recommend dangerous diseases during the wet season to note
|
According to the doctor, humid weather will create favorable conditions for viruses, bacteria and fungi to grow, increasing the risk of disease to humans.
Warning of increased risk of conjunctivitis at the time of changing seasons
|
HCMC - According to records, during the changing seasons, many patients come to the hospital for examination and treatment for acute conjunctivitis.
The truth about the trend of blood filtration for detoxification spreading online
|
Recently, many people have "invited each other" to go to blood filtration to detoxify, to remove blood fat and many other diseases.
Supplement collagen, lose weight effectively with rustic tubers
|
Sweet potatoes are a source of many antioxidants and important vitamins that help beautify the skin, especially the ability to supplement collagen.
How to increase the number of push-ups for better cardiovascular health
|
According to Eat This, Not That, increasing the number of push-ups requires a combination of strength training, endurance training and increased intensity.
5 types of vegetables that contain iron, help prevent anemia
|
Iron deficiency or anemia is the most common nutritional condition in the world, especially in pregnant women, young children and vegetarians.
