Health
5 ways to support regular liver detoxification
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From a diet rich in green vegetables to healthy living habits, these simple ways can help support the body to detoxify the liver.
5 ways to increase testosterone naturally for men after age 40
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Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating avocados every day for 2 weeks brings many health benefits
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Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.
Eating fish every week and unexpected benefits for brain health
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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
Smoking and damage to the cardiovascular system
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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.
Detoxify the body, detoxify the liver from 2 steamed dishes
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Steamed eggplant and potato dishes are not only nutritious but also support body detoxification, contributing to liver detoxification.
Rescuing an 82-year-old patient with severe small bowel hemorrhage
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Ho Chi Minh City - An 82-year-old patient was transferred to the emergency room in critical condition. The patient had severe abdominal pain, sweating profusely, and had a large amount of fresh red blood.
Sugar-free soft drinks or dieting, which option is better for blood sugar
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Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.
Exercise secrets to help middle-aged people lose weight effectively
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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.
Surprised by familiar drinks that silently harm the kidneys
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Many familiar daily drinks that seem harmless contain ingredients that put great pressure on the kidneys.
Osteoporosis in young people: A silent risk that few people pay attention to
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Osteoporosis is often considered an age-related disease, but it is now increasingly seen in young people, especially women after 35-40 years old.
Effective ways to supplement collagen and vitamin C
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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.
Ministry of Health cuts administrative procedures, strongly decentralizes to localities
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The Ministry of Health is accelerating administrative reform in the direction of reducing procedures, shortening processing time and strong decentralization to localities.
Limit liver fat accumulation from simple habits
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Reducing alcohol, prioritizing natural foods, maintaining exercise, drinking green tea and getting enough sleep are effective ways to help prevent fatty liver.
Secrets to a delicious and nutritious summer soup
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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
Many pediatric patients hospitalized due to hot weather in Ho Chi Minh City
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Intense hot weather has caused many children to be hospitalized for infectious, digestive and respiratory diseases. Experts recommend that parents should proactively prevent diseases for young children.
Strawberry drinks help brighten skin and sleep well every night
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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.
Warning about the risks of both diabetes and high cholesterol
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The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.
Investing in synchronous equipment for Can Tho City Oncology Hospital
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Can Tho - Modern radiation therapy system handed over to Can Tho City Oncology Hospital to improve the quality of treatment for patients in the Mekong Delta region.
Ways to help the body burn visceral fat faster every day
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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.
