Health

Supporting uric acid excretion with wild plants

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Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.

Rescuing tourist with penetrating chest wound after traffic accident

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Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.

Cheap root vegetables that help beautify skin and are good for digestion

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Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.

From cancer to cycling journey across 5 countries

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Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.

Effective ways to burn visceral fat thanks to familiar nuts

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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.

Foods rich in selenium support the liver, helping to cool down on hot sunny days

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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.

Nutrition helps children with measles increase resistance and recover quickly

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A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.

3 natural masks to help soothe skin and effectively protect against the sun in hot weather

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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.

New research reveals neurological causes of high blood pressure

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New research shows that a brain region can contribute to high blood pressure, opening up potential treatment directions in the future.

Time to avoid drinking pineapple juice

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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.

Banana smoothie helps calm the mind and sleep well

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Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.

Natural vitamin D supplements

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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.

5 dietary tips to help cool down the body in the summer

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Maintain the following eating habits to cool down your body during hot summer days.

Eating habits that make fatty liver worse

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Daily diet can affect fatty liver.

Noni root - natural nemesis of high blood pressure

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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.

Grains that help support stable blood pressure for breakfast

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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.

The truth about fruit juice that helps lose weight

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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.

How to eat pineapple while still controlling blood sugar

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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.

Suggested dishes for the day to help reduce natural uric acid

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Choosing the right food in each meal can help control uric acid effectively.

Help reduce dry eyes and eye strain with dishes made from fatty fish

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Dryness and eye strain will be reduced when the diet includes dishes made from fatty fish.