Health
Lose weight and support blood fat control by drinking apple and carrot juice properly
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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.
Foods that help people after 60 years old live healthier
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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.
Protecting bones and joints for the elderly to live healthy and sleep well
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Taking care of bones and joints properly helps the elderly live healthier and sleep better.
More than 82% of Lai Chau people have had free health check-ups
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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.
High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver
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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.
5 ways to prevent joint pain when the weather changes season
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Seasonal changes are often the period when elderly people and patients with chronic bone and joint problems face uncomfortable pain symptoms.
Meningococcal disease progresses rapidly, young children without vaccination are at high risk
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Ho Chi Minh City - Premature birth, not yet vaccinated, a nearly 4-month-old baby boy has just contracted meningococcus during treatment for many diseases since birth.
The impact of alcohol on thyroid patients
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Thyroid patients do not necessarily have to completely abstain from alcohol and beer, but they need to limit it depending on the condition and treatment process.
How to eat to limit digestive disorders after gallbladder removal
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After gallbladder removal, the body still digests fat, but it is necessary to adjust the diet and lifestyle to limit bloating, indigestion and diarrhea.
Fever, rash and signs parents should not ignore
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A child with a fever accompanied by a rash may be a sign of some infectious diseases such as hand, foot and mouth disease, dengue fever, so parents should not be subjective in monitoring at home.
Health insurance premiums may increase to 6% from after 2030
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The Ministry of Health proposes to increase the health insurance contribution rate from 4.5% to 5.1% from 2027, then to 6%.
Children return to school, parents be wary of 5 infectious diseases
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Children returning to school after the holiday is a time when many infectious diseases are easily spread. Parents need to pay attention to some common diseases.
After 5 increases, social allowances continue to be proposed for adjustment
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The Ministry of Health proposes to raise the social allowance standard from 500,000 to 540,000 VND/month, and at the same time expand the subjects to be cared for and nurtured.
4 ways to protect kidneys with a healthy breakfast
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Increasing fiber, limiting processed meats and greasy foods are things that can help build a healthy breakfast, supporting kidney health protection.
Prolonged neck and shoulder pain warns of 4 common cervical spine diseases
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Prolonged, recurrent neck and shoulder pain can be related to many cervical spine diseases, requiring examination to determine the cause and appropriate treatment.
How to support bone and joint pain relief with easy-to-make soups
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Joint pain is a common condition in middle-aged and elderly people, significantly affecting the quality of life.
How to eat tofu for gout patients due to uric acid buildup
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Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.
Harms of regularly eating egg yolks
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Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.
Meat that will help increase muscle if eaten properly
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Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.
