Health

Suggestions for dishes with black sesame seeds to help supplement calcium and sleep well

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Here are some simple, easy-to-process dishes from black sesame seeds, helping to supplement calcium and bring better sleep every day.

3 types of food that effectively increase female hormones

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Pumpkin seeds are rich in zinc, black grapes provide iron, flaxseeds contain omega-3 to help regulate hormones, adding energy to women.

Ministry of Health warns about beauty products related to Mailisa beauty salon

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On November 18, information from the Ministry of Health said that the Drug Administration has issued a recommendation to people and businesses to be cautious when using or distributing cosmetic products imported and announced by MK Skincare Company. These are products and brands related to the beauty system of Mailisa beauty salon.

Reduce belly fat with extremely effective acupressure

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Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.

5 benefits of adding health tracking devices to your exercise routine

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Health monitoring devices not only record movement indicators but also help you maintain motivation and adjust your exercise routine more effectively.

3 unusual signs in urine that warn of kidney problems

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Small changes in urine color and smell are sometimes an early sign of ineffective kidney function that many people often ignore.

30-second push-ups reflect upper body strength

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Regular push-ups help maintain the body's health and flexibility.

What should people with high blood pressure pay attention to when using horsepower

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People with high blood pressure should be careful when using horsepower because it can interact with drugs, affecting the treatment regimen.

Low blood pressure is not allowed to control railway vehicles

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People with high blood pressure or low blood pressure with a history of dizziness, fatigue, sleepiness or fainting are not qualified to drive railway vehicles.

Mailisa's Doctor Magic cosmetics line is being criticized

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The Ministry of Health is reviewing cosmetic products of MK SKINCARE Company - a company owned by Mr. Hoang Kim Khanh and Mrs. Mailisa.

How to eat crab safely for people with high uric acid

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People who are prone to diarrhea or increased uric acid can still eat crabs if they know how to balance.

Lower uric acid safely with simple exercises

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High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.

Nutritional regimen for people with influenza A

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People with influenza A are often tired, bored, and easily dehydrated, so a reasonable diet plays an important role in helping them recover quickly.

Revealing how to make ginger syrup to effectively reduce cough in winter

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Ginger has the ability to soothe the throat lining and reduce itching, helping to limit coughs.

Start your meals with vegetables to prevent blood sugar spikes

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Starting a meal with vegetables not only helps supplement fiber and increase satiety but also helps control blood sugar more effectively.

Detoxify your body on a simple winter day with 6 familiar vegetables

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Here are 6 types of vegetables to eat in the cold season because they bring many health benefits, support digestion and detoxify effectively.

Weak immune system, kidney runners face many risks of disease during the changing seasons

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The changing seasons cause respiratory diseases to increase, creating more pressure for renal patients - those who already have a weak immune system.

Warning signs of high uric acid attacking joints

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When uric acid levels in the blood silently increase, the body often sends early warning signals.

Daily exercises to effectively prevent muscle loss after 50

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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...

The golden time to drink matcha to limit the impact on the liver and kidneys

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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.