Health

Eating lemon properly can help control blood sugar

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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.

4 food suggestions for a healthy dinner rich in magnesium to support good sleep

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You can sleep better by adding magnesium-rich foods to dinner properly.

Discovery of clay deep in a boy's ear during school health check-up in Hai Phong

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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.

Where the elderly in Hanoi are cared for, interacted with and live happily every day

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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.

Neck and shoulder pain: Cases where self-massage should not be done

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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.

Reasons why many medical facilities transfer patients to the final level for vaccination

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Going to the vaccination point but not being vaccinated immediately does not mean being refused. In many cases, referrals are a safe choice for patients.

To reduce uric acid, don't ignore these 3 drinks

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In addition to a reasonable diet and drinking enough water, some drinks can help eliminate uric acid.

Taking a 3-year-old child to the emergency room, parents complain about being asked for a referral letter

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Khanh Hoa - Parents reflect on bringing their 3-year-old child for examination but being instructed to return to apply for a referral.

Ho Chi Minh City accelerates universal health check-ups, not letting people be missed

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Ho Chi Minh City accelerates the universal health check program, striving to have 100% of people with electronic health records and continuous health management by 2026.

List of 62 diseases that do not require referral papers but are still fully entitled to health insurance from July 1st

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From July 1st, according to the Law amending and supplementing a number of articles of the Law on Health Insurance, health insurance participants will enjoy more benefits when seeking medical examination and treatment.

How do people with high uric acid eat eggs in the summer

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People with high uric acid can still eat eggs in the summer if used correctly and in appropriate amounts.

Vegetable that supports blood fat control

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Controlling blood fat by adding some vegetables to your daily diet is a natural and healthy solution.

How to control blood sugar with snacks

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Chia seed pudding is a simple, easy-to-prepare dish and can become a healthy choice to help control blood sugar.

Hand numbness for many years, a woman suddenly suffers from wrist canal syndrome

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Being subjective about the prolonged numbness of her hands for many years, the 58-year-old woman was hospitalized when her hands gradually weakened and she was no longer strong enough to hold her grandchild.

Hanoi aims to become a high-quality medical tourism center of Southeast Asia

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Hanoi aims to become a high-quality medical tourism center of Southeast Asia, promoting specialized medical strengths and attracting patients and international tourists.

Hanta virus causes death on cruise ships, Ministry of Health provides new information

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The Hanta virus outbreak on the cruise ship MV Hondius that infected 13 people and killed 3 people has been controlled. Vietnam has not yet recorded any related cases.

Offensive to help control blood sugar

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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.

Sweet fruit that rarely increases blood sugar

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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.

Decoding the secrets inside instant noodle seasoning packages

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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.

Exercises to help increase shoulder strength after age 60

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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.