Health
How to make green tea to help the liver detoxify
|
Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
|
Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
6 groups of people who should not clean their teeth in the usual daily manner
|
Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Benefits of waking up early for health
|
Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.
Intestines, seafood and foods that increase uric acid need to be limited
|
A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.
Health benefits when you lose 10% of your weight
|
Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame
|
Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.
4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients
|
Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.
Reasons to soak your feet in warm water with ginger salt
|
Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.
Eating grapes increases blood sugar
|
Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.
Influence of heat on blood pressure
|
Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.
Hanoi provides free screening for 12 disease groups for people
|
Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.
Secrets to nourishing long eyelashes with natural methods
|
Applying natural care therapies will help you have thick and strong eyelashes safely.
Nutritious dishes from millet
|
From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.
50-80% of cancer patients face the risk of malnutrition
|
Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.
How to recognize skin aging
|
Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.
Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden
|
Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.
More benefits for people with health insurance from July 1: Non-linear examinations are still supported
|
Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.
Should people with hypotension drink sugar tea
|
Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.
Mistakes when using mouthwash that do not improve bad breath
|
Many people see mouthwash as a "weapon" to help breathe freshly and eliminate bad breath.
