Health
Central Hospital applies 50% health insurance payment policy for out-of-zone examinations
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From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.
A common ingredient rich in vitamin E that helps improve skin, hair, and lips
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Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.
2 types of tea to support high blood pressure for people with low blood pressure
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In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.
When health insurance cards are less "sluggish" due to irregularities
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From July 1, 2026, a notable change in health insurance (HI) policy officially takes effect: People who go for outpatient examinations outside the tuyến at some qualified medical facilities will be paid 50% of the benefit level by the HI fund for many diseases and groups of diseases that were previously not covered.
The role of sleeping positions for people with neck and shoulder pain
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Choosing a reasonable sleeping position will help people with neck and shoulder pain protect their spine and improve sleep quality effectively.
Types of juice that diabetics should drink on hot sunny days
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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Free health check-ups right in the ward, people can rest assured to monitor chronic diseases
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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.
Reasons for applying sunscreen even when indoors
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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys
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Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.
What happens to the body when drinking cold water in the early morning
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A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.
Ways to order food to take home without worrying about high blood pressure
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People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.
Pension increases, childbirth support... and a series of new policies changing from July 1, 2026
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Increasing pensions, supporting childbirth, adding HPV vaccine to compulsory immunization... are prominent health policies that will be applied from July 1, 2026.
Suggested natural moisturizing homemade masks for summer skin
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Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.
How to make young tofu steamed with shrimp for a family meal
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Steamed young tofu with shrimp is a light, soft and smooth dish, combined with the natural sweetness of shrimp and tofu, suitable for both children and adults.
3 dishes to help stabilize blood pressure for people with high blood pressure
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People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.
Notes when drinking alcohol and beer, limiting increased risk of fatty liver
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Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.
Consequences of maintaining the habit of browsing the phone before bedtime
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According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
5 types of fermented drinks good for the digestive system and intestines
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Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.
Types of drinks gout patients should drink to reduce the risk of pain recurrence
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In addition to diet, choosing suitable drinks also helps gout patients control uric acid and reduce the risk of pain recurrence.
Not every medical facility that provides out-of-zone examinations from July 1st will receive 50% health insurance benefits
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From July 1, 2026, not all outpatients at all medical facilities will be paid 50% of the benefit level by the Health Insurance Fund.
