Health
Reasons why chia seeds help lose weight effectively
|
Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
|
Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
|
Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
|
Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
|
Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility
|
HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.
Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly
|
Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.
Unexpected benefits of drinking peppermint tea every night for 1 month
|
Unexpected benefits of drinking peppermint tea every night for 1 month include improving oral health, reducing stress...
Detoxifying the liver is not just about eating
|
liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
How to check men's health with a minute of push-ups
|
Push-ups are a simple exercise but bring many benefits to men, especially after middle age.
Perilla leaves are good but many people should not use them
|
Perilla leaves bring many health benefits, but not everyone is suitable.
Sweet fruit that diabetics can eat if eaten properly
|
Although sweet, if you eat it properly, this fruit is still safe for people with diabetes.
Giving commemorative medals to a wife who donated her liver to save her husband in Hoi An
|
The Minister of Health presented the "For People's Health" Medal to Ms. Nguyen Thi Lanh in Hoi An, Da Nang for donating her husband's liver.
Hai Phong directs measures to prevent infectious disease outbreaks
|
Hai Phong - The People's Committee of Hai Phong City has issued a document directing agencies and units to have solutions to prevent the spread of infectious diseases in the city.
3 easy-to-find Foods That Help Improve liver Health in Winter
|
When the weather turns cold, the body's metabolism slows down, so this is considered the right time to supplement nutrition and take care of the liver effectively.
Eating too much sugar makes the liver work hard
|
Eating too much sugar causes fat accumulation, hepatitis, insulin resistance, but the liver can recover if you change your lifestyle promptly.
Taking createine and caffeine at the same time: Supports or eliminates each other
|
Combining createine and caffeine during exercise can bring benefits but also risks, understanding the mechanism to help you use it more effectively.
To increase liver function, use these 3 drinks
|
These 3 familiar drinks can help enhance liver function and support effective detoxification.
Cheap tubers that help support liver detoxification that many people ignore
|
lemongrass is cheap, familiar on the market but contains active ingredients that can support liver detoxification according to many international health documents.
Relief from blindness thanks to new-generation neurosurgical technology
|
HCMC - Doctors at Cho Ray Hospital have just successfully operated on Mr. N.T.P (57 years old), with serious vision loss.
