Health

How to combine healthy beans

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To maximize health benefits, it is necessary to know how to coordinate beans reasonably.

7 protein-rich foods more than a spoonful of peanut butter

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One spoonful of peanut butter provides about 7 grams of protein, but many familiar foods can provide significantly higher protein.

Things to note when eating grilled sweet potatoes

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To avoid unwanted reactions when eating grilled sweet potatoes, you need to pay attention to some of the following issues.

When war invalids are cared for and health checked right in the ward

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Hanoi - Nearly 700 people with meritorious services and policy beneficiaries in Bach Mai ward have been consulted, health checked and given free medicine right in the locality.

Why is weight gain easy but weight loss is difficult

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Weight loss often requires months of effort, while weight gain can occur rapidly due to how the body stores energy.

Good tips to help women restore damaged nails in the summer

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To protect your nails, women should immediately establish a habit of moisturizing every night by massaging with a mixture of coconut oil and vitamin E.

New advances in cancer screening, targeted treatment for patients

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ASCO Breakthrough 2026 conference introduces new advances in liquid biopsies, metabolic risks and appropriately adjusted therapies for Asian populations

Harms of smoking to breast milk quality

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The mother's smoking habit can reduce milk supply and directly transmit nicotine toxins to the newborn's body.

Dong Nai deploys biometric identification when registering for medical examination

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Dong Nai - Dong Nai General Hospital deploys biometric identification system to serve medical examination registration.

Gout treatment and support for diabetes control

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After having the diagnosis results, the doctor may prescribe some gout treatment methods to improve the medical condition and support diabetes screening.

Tips to help people with stomach pain eat bananas safely and ensure health

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Bananas are a nutritious fruit, but people with stomach pain need to eat bananas properly to avoid causing bloating, discomfort and making symptoms worse.

Always feeling tired, maybe the body is lacking these 2 nutrients

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Vitamin B12 and folate deficiency can also be a factor contributing to many people always feeling sluggish and tired.

The duo combined with chia seeds creates a nutritious snack

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Apples, unsweetened yogurt combined with chia seeds will create a fiber-rich snack.

Scientific 4-meal menu for people with blood fat and high blood pressure

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People with blood fat and high blood pressure need to build a reasonable diet to control the disease and improve cardiovascular health.

Ho Chi Minh City will pilot home health insurance medical examination and treatment

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Ho Chi Minh City - Elderly people, people with chronic diseases, people with disabilities, and people with difficulty walking can soon receive health insurance medical examination and treatment right at home.

Removing obstacles in mobile medical examination and treatment for vulnerable people

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Removing legal barriers to mobile medical examination and treatment activities has become an urgent requirement to ensure the right to access healthcare for all people.

Simple and easy-to-make ginger and lemongrass water

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Ginger and lemongrass water is a familiar drink used by many people to warm their bodies.

Healthy avocado dish suggestions for health

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Below are delicious avocado dish suggestions to help you diversify your menu and supplement nutrition every day.

Healthy lifestyles to maintain for patients with high blood pressure

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A healthy lifestyle plays a very important role in controlling and treating blood pressure, while helping to delay and reduce the need for medication.

9 unexpected signs warning of upcoming migraines

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Fatigue, nausea, mood swings, or abnormal appetite can appear hours, even days, before a migraine.