Health

Read the taste" of the instant noodle ingredient list: Understanding food additives correctly

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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.

Gout patients should eat pineapple properly to help lower uric acid

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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.

Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level

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The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.

4 ways to reduce bloating and indigestion when supplementing with fiber

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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.

If you want a healthy liver, don't miss these 3 hours of the day

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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.

People with kidney disease and gout should consider eating beef curd

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People with kidney disease, gout, and dyslipidemia should be cautious when eating beef curd, even though this is a source of many nutrients for the body.

From 2027, it is expected to abolish the training of specialist doctors I and II

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The Ministry of Health is seeking opinions on the draft Circular on training resident doctors and specialists.

Gout patients need to eat this bean to help lower uric acid

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Lentils are a source of plant protein, fiber and many micronutrients that gout patients should eat to support lowering uric acid.

Foods with low GI levels help stabilize blood sugar

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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.

3 notes when drinking tea in the morning to support kidney protection

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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.

How to choose the right type of bread to control blood sugar and protect health

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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.

Behind the door of the hospital emergency room on National Day September 2nd

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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.

Eating secrets to help stabilize blood sugar and lose weight

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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...

Eating habits shorten the lifespan of Vietnamese people

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Vietnamese people consume an average of 8.07g of salt per day, 1.6 times higher than recommended, increasing the risk of high blood pressure and cardiovascular disease, thereby shortening life expectancy.

Victim of passenger car overturning in Gia Lai paralyzed in both legs, emergency surgery

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On September 1st, Cho Ray Hospital in Ho Chi Minh City reported to the Ministry of Health and the Department of Medical Examination and Treatment Management on emergency surgery for a two-legged paralyzed patient in the passenger car overturning incident in Gia Lai.

Tobacco addiction and links to gastroesophageal reflux

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Smoking not only harms health but also increases the risk of gastroesophageal reflux and makes symptoms worse.

How to treat acute gout at home

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Acute gout attacks cause pain, swelling, heat, and redness in joints. Proper treatment helps reduce discomfort and limit more severe inflammation.

Two simple ways to make black coffee to help control weight

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Black coffee combined with cinnamon or lemon creates a low-energy drink, helping to increase alertness and support controlling cravings.

Health risks from Trung Thu cakes of unknown origin

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Mooncakes of unknown origin, improperly preserved or left for too long can become moldy, change quality and affect health.

How to use kumquat juice that is good for bones and joints of people over 40 years old

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For people over 40 years old, drinking tangerine juice properly is good for long-term health, including bones and joints.