Health

Gym or yoga: Which options help lower uric acid better

|

Physical exercise is one of the natural ways to effectively control uric acid.

4 healthy habits that can change your life

|

Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.

Safe bamboo shoot processing methods for health

|

Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.

Tell you a menu for the whole day that is easy to apply to people with kidney stones

|

Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.

3 ways to cook rice to help control blood sugar effectively

|

The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.

Vitamin-rich foods help hair grow faster

|

A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.

Exercising squats properly helps the body become healthier every day

|

Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.

Secrets to choosing meat for people with high blood fat but still enough nutrients

|

The meats below are both rich in protein and friendly to people with high blood fat.

7-year-old child recovers from thalassemia after bone marrow transplant in Hue

|

HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.

Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach

|

Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.

Fish that provides omega-3 fatty acids that are good for skin health

|

Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.

Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction

|

Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.

4 positive changes in the body when eating eggs for 2 consecutive weeks

|

Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.

7 health benefits of seaweed and side effects to note

|

Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.

7 summer skin care rules to help skin healthy and clean of acne

|

7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.

Foods rich in oxalate increase the risk of kidney stones

|

Foods rich in oxalate can contribute to kidney stones if consumed unreasonably, especially when the body is dehydrated and the diet is unbalanced.

8 types of functional foods and medicines that should not be used with orange juice

|

Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.

Hand, foot and mouth disease vaccine licensed, parents are more proactive in protecting their children

|

Hanoi - The licensing of the hand, foot and mouth disease vaccine caused by the EV71 virus helps parents reduce their worries because their children have an additional "fence" to protect them.

Musculose men with strong physiology still have difficulty having children

|

Many men believe that "performance" in bed means the ability to be a father. However, many people who are muscular and have strong physiology are still infertile or have weak sperm.

Control uric acid with rare vegetables

|

Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.