Health
4 simple endurance tests to help assess fitness after age 60
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Standing up and sitting down, stepping onto the podium... are simple endurance tests to help assess fitness after age 60.
Military personnel may be supported with infertility treatment not exceeding 150 million VND/year
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Infertility is no longer a private problem of an individual or family but a health problem that has a widespread impact in society.
3 benefits of maintaining a fixed sleep schedule every night
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Maintaining the habit of going to bed and waking up at a fixed time each day helps strengthen the circadian rhythm and improve insomnia.
Health insurance empowers cancer patients to access modern treatment
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Advances in treatment and health insurance policies are helping cancer patients access modern methods, reducing cost pressure.
Major hospitals are ready for examination and emergency care throughout the National Day holiday of September 2nd
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During the 5-day National Day holiday of September 2nd, many major hospitals in Hanoi still maintained 24/24 hour emergency care, ensuring medical examination and treatment.
Dengue fever increases, Ho Chi Minh City warns of risk of outbreaks
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Ho Chi Minh City is recording many dengue fever outbreaks in the rainy season. In week 34 alone, the city recorded 1,250 cases, an increase of 10.5% compared to the average of the previous 4 weeks.
Foods that men enjoy that increase uric acid
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Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.
Effective weight loss breakfast menu helps keep in shape
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Eating breakfast properly helps to lose weight safely, provide enough energy and maintain a healthy, balanced figure.
Proposal to ban tobacco display at points of sale, tighten e-cigarettes
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The draft Law amending the Law on Prevention and Control of Tobacco Harms proposes comprehensively tightening e-cigarettes, heated tobacco and banning tobacco displays at points of sale.
Experts point out that the fish is often discarded but is rich in nutrients
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Fish skin is often discarded but contains collagen and many nutrients. Experts say it can be utilized if cleaned and processed properly.
Proactively monitor health instead of waiting for illness
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Instead of waiting for the disease to appear, many people switch to periodic health monitoring, risk identification and proactive early lifestyle adjustment.
3 warning signs of blood cancer pathology
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Ganglion prolapse, easily bruised, prolonged fatigue may be warning signs of blood cancer, requiring examination to find the cause.
Playing games until 4 pm/day, 14-year-old child hospitalized for treatment
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Due to phone abuse, some teenagers have to be hospitalized for psychological treatment. Through exploitation, there are cases of spending up to 16 hours a day playing games.
How to supplement omega-3 with a very nutty fruit
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Omega-3 is an essential fatty acid group that plays an important role in cardiovascular health, brain health and the ability to control inflammation in the body.
Back pain in young people: Food groups to support recovery
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Back pain is not only common in the elderly but is increasingly common in young people.
3 morning tasks that reduce liver function after age 40
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After age 40, seemingly normal morning habits, if repeated for a long time, can affect liver function.
Benefits of fiber help stabilize blood sugar and improve sleep quality
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Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
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Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
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Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
