Health
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
Cases where medical staff are entitled to 70% professional preferential allowance
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The Government has just issued Decree No. 350/2026/ND-CP stipulating the regime of professional preferential allowances for medical staff.
Medical staff who receive 80% allowance
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Some health officials working in a special environment or in difficult areas are entitled to professional preferential allowances up to 80%.
Notes when using pomegranate juice or orange juice for good for the liver
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Pomegranate juice and orange juice both provide many antioxidant compounds; using moderate amounts is good for the liver.
Ca Mau strives to provide health check-ups for 100% of the population in October
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After 4 campaigns, Ca Mau has provided free screening and health check-ups for more than 1.61 million people, reaching 75% of the population.
5 things to do after waking up to help improve mood and maintain energy
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Going outdoors within the first 2 hours after waking up, eating a protein-rich breakfast... is a habit that helps improve mood and maintain a stable energy level.
The reason why even with a normal uric acid index, you can still get gout
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A normal-limited uric acid index does not mean a complete elimination of the risk of gout, because the disease diagnosis needs to be based on many factors.
Air pollution can affect cardiovascular diseases
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Air pollution affects people from pregnancy to old age, increasing the burden of disease and medical costs. According to experts, people need to develop habits of monitoring air quality such as viewing weather forecasts to proactively protect their health.
Loss of appetite, bloating, fatigue, lethargy after waking up: May be signs of liver disease
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Many people have a habit of calling fatigue, bitter taste in the mouth, loss of appetite or jaundice "hepatic heat".
Pediatricians remind parents of signs of dengue fever to take their children to the hospital immediately
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When children have dengue fever, parents need to recognize typical signs to take their children to the doctor in time.
Signs of hand, foot and mouth disease worsen, parents need to take their children to the hospital early
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Hand, foot and mouth disease in children can progress severely. Parents need to recognize warning signs to take their children to medical facilities early.
Fiber-rich fruits prevent blood sugar spikes
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Berries, apples, oranges... are fruits that should be added to the diet to help prevent blood sugar spikes.
Complications of retinal disease in premature babies that parents need to pay attention to
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Prematured retinal disease is a disease that can occur in premature babies when the development of retinal blood vessels is not complete and occurs abnormally.
3 ways to improve fatty liver, help lose weight after menopause
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Fatty liver and difficulty losing weight after menopause can be improved by changing diet and maintaining a healthy lifestyle.
School disease prevention, protecting students' health in Can Tho
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Can Tho - Disease prevention to ensure student health safety is considered a top priority task at the beginning of the new school year.
Office worker obese for many years, sleep apnea, high blood pressure
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Prolonged obesity caused a 40-year-old male office worker to experience sleep apnea and detect many abnormal health indicators.
