Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
|
Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
|
The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
|
Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
|
Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
|
End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods
|
Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
|
Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
Drinks that people with high uric acid should absolutely avoid to sleep well in winter
|
Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.
How to steam the whole body with herbs to relieve flu
|
Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
50 doctors from Ho Chi Minh City start providing free medical examination and treatment for people in flooded areas of Khanh Hoa
|
Khanh Hoa - 50 doctors and nurses from Ho Chi Minh City have been present in the locality to provide free medical examination and treatment, and prescribe medicine to people in flooded areas.
Healthy snacks for women, less affecting sleep
|
Many women want to snack at night but worry about gaining weight or losing sleep. Here are healthy options that are less effective in sleep.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
|
Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Unexpected benefits of almonds for digestion and cardiovascular health
|
Almonds contain prebiotics, which support beneficial bacteria in the intestines, enhance digestion and improve heart health.
Many people have kidney stones just because of a seemingly harmless habit in the cold season
|
When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.
Suggested 3 egg dishes to help people with diabetes control blood sugar
|
People with diabetes can refer to some ways to prepare egg dishes below to support more effective blood sugar control.
Potatoes that can cause blood sugar to spike
|
Adding too many dried or dried sweet potatoes can cause blood sugar to spike.
The number of push-ups after 60 years old reflects body strength
|
After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.
A big loophole in cosmetic management in Vietnam
|
The mechanism of announcing cosmetics first and then after inspection creates a large loophole in management, making it easy for poor quality cosmetics to circulate. Inspection is mainly based on consumer feedback, lacking control before the product is launched on the market.
Reduce blood fat and lower blood sugar naturally with this drink
|
Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.
Misunderstandings about starch that causes weight gain
|
For many years, many people have thought starch is the cause of weight gain, causing many people to completely cut rice, vermicelli, and potatoes off their menu.
