Health
Fish rich in omega-3 and calcium, easy to prepare
|
Sardines are rich in omega-3, calcium, vitamin D and high-quality protein.
Apply these 5 principles immediately to help your kidneys function healthier every day
|
Many kidney diseases can be prevented if you maintain a healthy lifestyle.
Hot weather, you should supplement these 4 vitamins to protect your eyes
|
Hot sun and sunlight can increase eye problems. Here are 4 types of vitamins that help protect your eyes.
31 people in Hung Yen suspected of poisoning after eating duck blood pudding
|
Hung Yen - 31 people in 3 communes suspected of food poisoning, had to be hospitalized for treatment after eating duck blood soup bought from two business establishments.
Almost blocked the airway due to the habit of chewing ice after sunbathing
|
A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.
A company recalled and destroyed 511 cosmetic products
|
The Drug Administration of Vietnam (Ministry of Health) requested the suspension of circulation, recall and destruction of 511 cosmetic products manufactured by Viet Huong Cosmetics Co., Ltd. nationwide.
In addition to vegetables, here are 4 sources of fiber
|
Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.
Simple habits to help reduce cancer risk
|
Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
|
Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
|
Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
|
Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
|
Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to make crispy and fragrant cheese garlic butter bread for a light snack
|
Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.
Accident while playing Pickleball, man loses one eye
|
A seemingly harmless shot while playing Pickleball caused the 35-year-old man to have a ruptured eyeball, forcing doctors to perform surgery to remove his left eye.
Effective liver detoxification support with just 8 natural, easy-to-make drinks
|
Proper liver detoxification with natural drinks can help the body detoxify, reduce metabolic pressure and effectively support liver function.
Health risks from eating ice cream after dinner
|
The habit of eating ice cream after dinner can cause unexpected consequences for the digestive system and sleep.
3 views on health that lack scientific basis but many people still believe
|
According to a global report, up to 70% of respondents believe at least one health view is unfounded.
Sitting all day, silent enemy of blood circulation with office workers
|
Not only causing back pain, the habit of sitting and working for many hours continuously also silently reduces blood circulation, increasing the risk of varicose veins.
Important notes on using sleeping pills during pregnancy
|
Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.
5 ways to prevent headaches in hot weather
|
Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
