Health
4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid
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Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...
Reasons for frequent dry throats at night
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Nighter throat at night can stem from not drinking enough water, the habit of sleeping with your mouth open, or is a sign that your body is having problems.
Unexpected evening drinks can cause insomnia
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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.
The golden time to use a raincoat needle helps reduce uric acid effectively
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Drinking cardamom needle at the right time helps the body absorb better, promotes uric acid excretion and helps reduce the risk of gout.
Notes when eating fish to keep the liver healthy every day
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Eating fish properly helps supplement protein to be healthy and reduces the burden on the liver, while choosing the wrong type or processing it inappropriately can harm the liver every day.
Important notes when using white beans for kidney patients
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White beans are rich in potassium and phosphorus, so people with kidney disease need to be careful when using them.
Hot soup and broth: Which is easier to digest in cold weather
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Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.
Healthy meats for people with high blood pressure
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Which types of meat should people with high blood pressure choose to ensure both nutrition and keep blood pressure stable?
Weight loss: Should you eat egg whites or egg yolks?
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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.
Fruits to eat in dry weather
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Guava is considered a good choice in dry weather thanks to its outstanding health benefits.
Warning signs of seasonal flu you should know
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Many countries have recorded that this year's flu season has appeared earlier and spread faster than expected, forcing international health experts to issue a new warning.
Khanh Hoa examines and provides free medicine to people in flooded areas
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Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.
Sleep better with easy-to-make black bean dishes
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Few people know that black bean seeds help improve good sleep if processed properly.
Can loneliness speed up the aging process?
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Loneliness not only affects your mental health but also promotes aging and has a negative impact on your brain health.
Recall 80 published numbers and 162 products of Mailisa beauty salon
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The Drug Administration of Vietnam has just decided to revoke 80 receipts of declarations and suspend circulation, recalling nationwide 162 cosmetic products of Mailisa beauty salon.
How to increase the number of push-ups at the age of 60
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At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.
Anxiety disorder in young people is increasing and early detection symptoms are easily overlooked
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Many young people fall into a state of prolonged stress due to the pressure of studying, work and social networks, making anxiety disorder more and more common.
Comprehensive ban on e-cigarettes and heated tobacco products - necessary decision in the draft Law on Investment
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On November 26, Lao Dong Newspaper organized a seminar on "Comprehensive ban on e-cigarettes and heated tobacco products - Necessary decisions in the draft Law on Investment".
Dak Lak establishes 7 teams to quickly respond to epidemic prevention after floods
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Dak Lak - The health sector has established 7 additional rapid response teams to monitor, handle outbreaks, protect the environment and support health care for people after floods.
Causes of sudden joint pain in cold weather
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When the weather turns cold, joint pain can flare up fiercely. Experts explain 5 causes of this condition.
