Health
4 natural melatonin-rich fruits that help you sleep better and deeper
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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.
8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training
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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...
Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death
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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.
Phu Tho sets a target of 100% of the population participating in health insurance by 2030
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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).
Simple exercises to help strengthen arm muscles for the elderly
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With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.
5 reasons why every household should plant ginger plants indoors
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With just one old ginger root, you can grow fresh ginger at home, which is both convenient to use and adds green space to the living space.
Hair loss in women, things to do to prevent hair from becoming thinner
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Bald female hair loss is the most common cause of scarless hair loss in women, characterized by reduced hair density spreading in the top - forehead area.
Eating salty food increases the risk of high blood pressure
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Consuming too much salt is increasing the risk of high blood pressure, cardiovascular disease and stroke, of which it is worrying that these diseases are becoming younger and younger.
7-month-old baby has respiratory failure due to 3 shark bone fragments deep in the bronchi
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Ho Chi Minh City - On August 25th, Children's Hospital 2 announced that it had just coordinated with the City Children's Hospital to successfully save a child with respiratory failure due to 3 pieces of eel bone.
The nutritious part of corn is often discarded but is good for the liver
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When eating corn, many people often separate the corn silk and throw it away. However, corn silk has many good uses for the liver.
Home health insurance, more support for vulnerable patients
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The proposal for health insurance (HI) to pay for home medical examination and treatment is expected to help the elderly, people with disabilities, and chronic patients access healthcare more conveniently.
The risk of high blood pressure and blood sugar comes from the habit of skipping breakfast
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Skipping breakfast often can affect metabolism, which may be related to adverse changes in metabolism, blood pressure and blood sugar control.
Signs that you may have eye allergies
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Early recognition of eye allergic signs helps patients proactively examine, treat and limit the risk of affecting the eyes.
3,000 children get hand, foot and mouth disease every week, Ministry of Health warns of outbreak risk
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Nearly 100,000 hand, foot and mouth disease cases have been recorded since the beginning of the year, an increase of 2.5 times compared to the same period.
Reducing white rice, the elderly can receive 3 health benefits
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Reducing white rice and increasing green vegetables, fish, beans and fiber-rich foods can help the elderly control inflammation and help reduce joint pain.
Using pain relievers on her own, an 81-year-old woman has impaired kidney function
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Ho Chi Minh City - Arbitrarily using pain relievers, especially in the elderly and people with kidney disease, can cause kidney function to decline faster.
Reasons why people with diabetes should eat more fiber
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Increasing fiber in the diet can help people with diabetes control blood sugar and support cardiovascular health.
3 exercises to help firm your buttocks and protect joints after age 60
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Sitting leaning against the wall, standing with hips extended, kicking your legs back, lifting your legs horizontally against the wall are 3 exercises to help firm your buttocks and protect joints after age 60.
Signs of liver dysfunction that should not be subjective
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The liver is one of the most important organs of the body, many people only detect liver function decline when the disease has progressed.
How to eat when hungry to feel full for a long time without worrying about gaining weight
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When hungry, choosing food and eating appropriately helps control food intake, create a feeling of fullness for a long time and limit the risk of weight gain.
