Health

Dried foods: Benefits, risks and things to know

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Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.

The secret to sleeping better thanks to dishes made from black beans

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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.

Winter habits cause uric acid to increase rapidly but many people do not pay attention

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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.

How to use chili in meals to help improve liver and kidney function

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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.

4 things to avoid when eating breakfast to protect the digestive system and maintain energy

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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.

23-week-old newborn escaped critical condition after nearly 100 days of active treatment

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HCMC - On November 28, Hung Vuong Hospital announced that it had successfully raised a 23-week-old extremely premature baby.

Comprehensive ban on e-cigarettes and heated tobacco products is in line with the global trend

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Experts affirmed that the current global trend is to completely ban e-cigarettes and heated tobacco products.

Benefits of dancing 50 times after waking up

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Maintaining a 50-time dance after waking up brings changes to the body.

Lose weight effectively with the 5-4-3-2-1 walking method

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Walking with a 5-4-3-2-1 break is a simple technique but is very effective in weight loss.

Symptoms after exercise that can signal kidney failure

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After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.

Why is a resident doctor not yet recognized as a master's degree?

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Many opinions disagree when the Ministry of Education and Training believes that the inpatient and specialist doctor program is "training - practice", not granting degrees like a master's or doctorate.

People with underlying diseases struggle with influenza A, doctors speak out to warn

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In recent weeks, many people with underlying influenza A infections have had to be hospitalized in serious condition, with symptoms of chest pain, purple, shortness of breath, sudden fatigue...

11 familiar foods that help support liver detoxification in preventing diseases

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Coffee, green tea, grapefruit, cruciferous vegetables, fatty fish... are yellow foods that help detoxify the liver, reduce the risk of fatty liver and cancer.

Best time to go to bed for your heart, reduce the risk of stroke

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Sleeping on time is considered beneficial for the heart and helps reduce the risk of stroke.

Improve fatty liver condition in 28 days with simple habits

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Drinking warm lemon water, eating a protein-rich breakfast, maintaining a clean diet and getting 7-8 hours of sleep can improve fatty liver condition in just 28 days.

The miracle of the first heart transplant of the Heart for You program

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From a child with acute heart failure, Nguyen Thi Thanh Nhu (Dak Lak) became the first successful heart transplant case of the "Heart for You" program.

Reduce uric acid effectively withppea

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When you have gout, in addition to taking medicine, you can use coarse bananas to help reduce uric acid levels effectively and safely.

Folk dishes help reduce coughs, support the respiratory tract during cold weather days

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During cold weather, many families choose steamed pears with alum as a simple way to soothe coughs, reduce phlegm and support the respiratory tract.

Three evening drinks help reduce blood pressure effectively

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Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.

Being too clean makes the immune system "lazy"?

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Maintaining an environment that is too clean does not help the body stay healthy but also weakens the immune system and increases the risk of allergies.