Health
Summer soft drinks silently destroy kidneys
|
Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
Blood sugar can be effectively controlled by eating beans properly
|
Beans bring many health benefits, and can also effectively support blood sugar control.
Notes when eating fruits that help natural kidney detoxification
|
Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.
Tell you how to quickly lower blood pressure at home when the index rises
|
If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.
Incorrect eating habits in the summer can silently damage the liver
|
Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.
3 simple steps to help control panic and stress effectively
|
The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.
Liver detox in the morning with herbal tea
|
Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.
Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
|
Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
8 things to avoid to keep skin healthy
|
Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
Habits that accelerate aging
|
Habits that accelerate the aging process such as smoking, not getting enough sleep...
Ho Chi Minh City provides free health check-ups for people on a large scale
|
Today (April 17), the Ho Chi Minh City Department of Health has coordinated with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.
Whole beans and cereals that support diabetes control
|
Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
How to help the body not lose water when using air conditioning in hot weather
|
Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.
Not only the elderly, doctors warn that these subjects often have osteoporosis
|
According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.
What happens to your body when you eat chicken and rice every day
|
Eating chicken and rice every day provides energy and protein, but can cause nutritional deficiencies if you do not supplement with diverse foods.
Ostrich eggs, nutritional value, benefits and risks when consumed
|
Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.
Effects of drinking carrot juice properly in the morning
|
Drinking carrot juice in the morning is recommended by many nutritionists due to its positive health benefits.
5 foods and drinks to limit to avoid enamel erosion
|
Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.
Increase kidney function with roasted black and green bean water
|
Roasted black bean water is considered a cool drink, supporting detoxification and increasing kidney function.
Effectively control uric acid by eating Malabar spinach properly
|
Malabar spinach is rich in vitamins and fiber, but also contains purines – compounds that create uric acid.
