Health
4 ways to help increase calcium absorption efficiency
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Maintaining exercise, eating regularly and supplementing calcium at the right time and in the right way are important factors to help the body absorb calcium better.
Health benefits of honey
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Honey contains many antioxidants and compounds that are beneficial for overall health.
Thyroid cancer is not synonymous with cancer
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In recent years, more and more people have been suddenly informed of thyroid nodules (thyroid tumors) after a periodic health check-up.
5 foods that help the body absorb omega-3 better
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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Help skin brighten with fruits that are in season
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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.
Vietnamese - Lao military doctors examine and provide free medicine to people on both sides of the border
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Nghe An - Vietnamese - Lao Military Medical Organization organizes medical examinations, health consultations, and free medicine distribution for people in the border area of the two countries.
Rushing to higher-level hospitals for examination because they thought they would be 100% reimbursed by health insurance
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The new regulations on health insurance have caused many people to flock to upper-level hospitals for medical examination and treatment, because they think they will be paid 100% of the costs.
Viet Duc Friendship Hospital, facility 2, officially welcomes patients, mobilizing 400 medical staff
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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh branch officially welcomed patients, opening up expectations to reduce overload for the Hanoi branch.
Secrets to choosing food to maintain endurance and naturally cool down the body
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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.
Grassroots healthcare lacks modern equipment, needs to supplement accounting
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Mekong Delta - During the transfer process, the grassroots health system ensures primary health care for people, but also reveals certain difficulties.
Signs of increased blood sugar that few people expect, many people ignore
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High blood sugar is not always manifested by typical symptoms.
Blood sugar easily rises sharply due to familiar breakfast dishes
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Some familiar foods such as fruit milk, cereals, bread and coffee can cause blood sugar to rise rapidly if not used properly.
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Overexertion at the gym, young man hospitalized due to rhabdomyolysis
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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.
Secrets to braised fish with soft bones and firm meat for the whole family's dinner
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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.
