Health
5 exercises to effectively reduce waist fat than side plank after 45
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After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.
Foods containing a lot of copper to improve health
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Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...
4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes
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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.
Smart eating tips to help men effectively reduce belly fat
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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group
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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.
Reasons why coconut water makes skin stronger and brighter
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Coconut water not only helps cool down but also brings many benefits to the skin such as moisturizing, anti-aging...
Easy-to-process soup helps control diabetes
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The nutrients of seaweed make this food help control diabetes.
Cold, dry weather, doctors warn of the cause of increased dryness and itching
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Cold and dry weather makes many people feel dry and itchy. Dermatologists have pointed out the causes of this condition.
Which morning drinks are good for people with high blood pressure
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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.
Saving the life of a mother with Marfan syndrome who suffered a rare acute uterine artery Cupid
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HCMC - A 38-week pregnant woman with Marfan syndrome with a very high mortality rate has just been saved by Cho Ray Hospital.
rectilineal milk for newborns suspected of causing poisoning is sold in Vietnam
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The formula sold in Vietnam has been warned of the risk of botulinum poisoning after the US recorded dozens of cases in infants.
2 types of beans that are eaten a lot can put a burden on the liver
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The 2 familiar beans below, if eaten too much and for a long time, can make the liver work too hard.
Sisters in critical condition due to gas poisoning while burning coal for heating
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Two sisters in Quang Tri were poisoned by gas due to burning coal to warm up while sleeping, and were taken to the emergency room in a coma and critical condition.
Increased risk of chronic diseases due to eating too many fried foods
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Eating too many fried foods increases the risk of chronic diseases such as heart disease, diabetes and obesity.
Unexpected types of rustic leaves that effectively reduce uric acid
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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.
Important changes in the body of men from the age of 30
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In the 30s, the male body begins to experience many silent changes such as metabolism slowing down, muscle loss...
Influenza A increases rapidly in Hanoi, Tamiflu is short of goods and increases prices to 1 million VND/box
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Hanoi The rapid increase of influenza A has caused many people to rush to buy Tami flu, causing a shortage of drugs. Prices at some stores have been pushed up to 1 million VND/box.
People with high uric acid levels in winter should avoid eating what to sleep well
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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?
Simple actions can help detoxify the liver quickly
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Maintaining simple habits every day is a decisive factor in helping to detoxify the liver effectively.
The ability to support liver detoxification of beautifully colored vegetables, sold in the market
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Amaranth is rich in antioxidants, supports liver detoxification, improves health and purifies the body effectively.
