Health
Food groups that help the elderly protect muscle mass
|
Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
|
Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
|
Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
|
Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
|
After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
How to eat to help the elderly maintain muscle mass
|
Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.
Da Nang receives 21 suspected food poisoning cases after meals at company canteen
|
Da Nang - After having a meal at the company's canteen, 21 cases had to be hospitalized with symptoms suspected of food poisoning.
Suggested healthy fat-rich menu
|
A diet rich in good fats from avocado, salmon, and nuts helps replenish energy, support health and maintain figure.
6 people burned after restaurant fire in Ho Chi Minh City
|
Ho Chi Minh City - July 13, Gia Dinh People's Hospital and Cho Ray Hospital said that they are actively treating 6 victims in the restaurant fire.
Foods that should and should not be used for people with zoster
|
Besides the foods that should be supplemented to boost immunity and heal lesions, people with zona also need to limit some types of food.
Revised Health Insurance Law helps reduce the cost burden for cancer patients
|
Ho Chi Minh City - After the amended Health Insurance Law (HI) took effect from July 1, many cancer patients have seen significant reductions in medical examination and treatment costs.
Experts note how to eat some familiar fruits to avoid affecting health
|
According to Chinese nutrition and medicine experts, some fruits can cause hypoglycemia, digestive disorders or increase the risk of allergies.
Does regularly eating green beans cause weight gain
|
Green beans are nutritious, low in calories and high in fiber, supporting weight loss if processed properly, conversely, eating too much of this food can easily cause weight gain.
Canoe capsizing in Phu Quoc: A team of doctors successfully performed coronary intervention for a severe case
|
An Giang - To ensure maximum safety for victims of the canoe capsizing in Phu Quoc, a special traffic diversion and support process was quickly activated.
How to eat starch for people with diabetes, not completely cutting white rice
|
Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.
Canoe capsizing in Phu Quoc: Transferring patients with underlying diseases to Cho Ray Hospital
|
An Giang - Phu Quoc Special Zone creates all conditions and provides the most active care for the case with a background disease in the canoe capsizing incident, continuing to be transferred to Ho Chi Minh City for treatment.
Doctors guide how to choose sports for diabetic patients
|
Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.
Fish rich in vitamin D that helps sleep better
|
Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.
Experts point out mistakes that even eating healthy can increase blood pressure
|
Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.
3 things to do every day to help limit kidney stones accumulation
|
Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.
