Health
Protein-rich foods that help control blood sugar levels
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Protein-rich foods help prolong feelings of fullness, reduce blood sugar fluctuations and support a diet that controls blood sugar.
Rescuing a patient in Gia Lai whose hand was crushed by a meat grinder
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Gia Lai - Hospital doctors receive and perform surgery to save a patient who suffered a meat grinder accident.
Establishing an inspection team after suspected dirty meat in the school kitchen
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety established an inspection team on the suspected case of dirty meat being put into school kitchens.
Vitamin B12 and the silent effects on women's health
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Vitamin B12 is very important for the blood and nervous system, but many women are deficient without realizing it.
Anemia and the importance of the intestinal microbiome
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Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.
Skipping meals and the silent effects on cardiovascular health
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Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Nutrients that help prevent the risk of memory decline
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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented
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The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.
Cardiologist explains why many people become sensitive to gluten
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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
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A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Best bamboo shoot processing method for liver patients
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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
Time when diabetics need to stop omega-3 supplementation
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People with diabetes need to stop supplementing with omega-3, the following signs appear.
Common habits that make health training ineffective
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Common habits that make health training ineffective such as underestimating drinking enough water, skipping strength training...
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
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How to drink lemon water that is good for health
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Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
500 units of blood donated by people in many communes in Lam Dong
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Lam Dong - At the Blood Donation Day in response to the Red Spring Festival, hundreds of people in many localities volunteered to participate in blood donation to save people.
Doctors point out "golden" notes when using electric heaters for children in cold weather
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On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.
Proactively preventing and controlling Nipah virus disease in Ha Tinh
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Ha Tinh - The Ha Tinh Center for Disease Control (CDC) has strengthened propaganda and proactively implemented the prevention and control of diseases caused by the Nipah virus.
Nipah virus outbreak, many Asian countries tighten health control
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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.
5 golden secrets to help office workers lose weight even when sitting at work
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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.
