Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Aptamil milk is warned of toxicity risk, Ministry of Health requests nationwide review

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Ministry of Health warns of recall of Aptamil Infant Formula 800g milk due to risk of toxin contamination.

This type of starch is suitable for people with high uric acid if used correctly

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The tubers below have a low purine content, suitable for people with high uric acid if used properly.

Signs warning about intestinal obstruction that should not be ignored

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Severe abdominal pain accompanied by bloating, vomiting and inability to dial may warn of intestinal obstruction, a dangerous condition that needs to be treated and treated promptly.

Cheap beauty treatments near Tet: Consequences of infection when removing tattoos and lip tattoos

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Ho Chi Minh City - Tattoo removal is a fairly popular cosmetic service today, but if intervention is not medical standard, people who get tattoo removal are easily infected and swollen.

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Foods containing superior omega 3

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Besides fish, many nutritional studies show that many foods have higher omega 3 content than fish, especially from plant sources.

Wife gives birth, husband gets 14 days off

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When a wife gives birth, the husband also enjoys a leave regime of 5 to 14 working days depending on the case of natural birth, cesarean section or twins.

9 signs of iron deficiency in the body that women easily overlook

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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.

How to supplement calcium effectively from milk to improve bone and joint health

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Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.

Brain impairment due to unhealthy eating habits

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A diet with excess sugar, alcohol, and processed foods can silently weaken brain function over time.

Benefits and notes to know when moisturizing hair with vitamin E

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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.

Blood pressure can be more stable thanks to these tips for drinking water

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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.

Da Nang residents change exercise hours when it's cold

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Da Nang - The temperature in Da Nang dropped sharply accompanied by cold winds, causing many people, especially the elderly, to have to change exercise time frames.

Signs on the legs early warning of cardiovascular and blood sugar problems

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Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.

Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days

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In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.

Types of drinks to use before bed to help lose weight and slim waist

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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.