Health

How to maintain daily exercise habits

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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.

Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City

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Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.

Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old

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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.

Regulations on arranging medical staff when merging schools

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When merging schools, medical staff will be arranged according to actual needs.

Be careful with prolonged hoarseness, swallowing stuck

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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.

How to eat to help the elderly maintain muscle mass

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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.

Da Nang receives 21 suspected food poisoning cases after meals at company canteen

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Da Nang - After having a meal at the company's canteen, 21 cases had to be hospitalized with symptoms suspected of food poisoning.

Suggested healthy fat-rich menu

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A diet rich in good fats from avocado, salmon, and nuts helps replenish energy, support health and maintain figure.

6 people burned after restaurant fire in Ho Chi Minh City

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Ho Chi Minh City - July 13, Gia Dinh People's Hospital and Cho Ray Hospital said that they are actively treating 6 victims in the restaurant fire.

Foods that should and should not be used for people with zoster

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Besides the foods that should be supplemented to boost immunity and heal lesions, people with zona also need to limit some types of food.

Revised Health Insurance Law helps reduce the cost burden for cancer patients

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Ho Chi Minh City - After the amended Health Insurance Law (HI) took effect from July 1, many cancer patients have seen significant reductions in medical examination and treatment costs.

Does regularly eating green beans cause weight gain

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Green beans are nutritious, low in calories and high in fiber, supporting weight loss if processed properly, conversely, eating too much of this food can easily cause weight gain.

Experts note how to eat some familiar fruits to avoid affecting health

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According to Chinese nutrition and medicine experts, some fruits can cause hypoglycemia, digestive disorders or increase the risk of allergies.

Canoe capsizing in Phu Quoc: A team of doctors successfully performed coronary intervention for a severe case

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An Giang - To ensure maximum safety for victims of the canoe capsizing in Phu Quoc, a special traffic diversion and support process was quickly activated.

How to eat starch for people with diabetes, not completely cutting white rice

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Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.

Canoe capsizing in Phu Quoc: Transferring patients with underlying diseases to Cho Ray Hospital

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An Giang - Phu Quoc Special Zone creates all conditions and provides the most active care for the case with a background disease in the canoe capsizing incident, continuing to be transferred to Ho Chi Minh City for treatment.

Doctors guide how to choose sports for diabetic patients

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Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.

Fish rich in vitamin D that helps sleep better

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Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.

Experts point out mistakes that even eating healthy can increase blood pressure

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Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.

3 things to do every day to help limit kidney stones accumulation

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Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.