Health

Diet affects mood more than you think

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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Cataracts are common in the elderly, doctors immediately point out identification signs

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Doctors recommend that people need to recognize early signs of cataracts to be examined and treated promptly.

Tips to reduce stress to help stabilize blood sugar in people with diabetes

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Stress can silently increase your blood sugar. Here's how you can prevent it.

Air purifiers and benefits in supporting blood pressure control

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Using an air purifier with a HEPA filter can help reduce systolic blood pressure in some people, especially those who are frequently exposed to air pollution.

Characteristics on the hair of people with long lifespan

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Hair can partly reflect the health status and the aging process, lifespan of the body.

Prolonged heat increases the risk of exhaustion when moving outdoors

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In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.

Eating eggs properly in the summer to ensure health safety

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Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.

Successful surgery on a large uterine fibroid causing compression

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On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.

Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs

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Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.

Familiar vegetable dishes good for people with diabetes, keep blood sugar stable

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A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.

2 easy-to-make liver detox formulas at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

Thyroid failure may be the reason why many women have difficulty conceiving

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Thyroid disorders not only affect metabolism but also directly affect fertility.

A weak liver often sends signals through these signs

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Easy drunkenness, dull skin, loss of appetite or frequent fatigue are not only manifestations of body fatigue but can also be related to reduced liver function.

3 foods to eat to reduce natural visceral fat

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Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.

Herb that helps you sleep well and reduces liver pressure

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Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.

The truth about completely curing thyroid disease

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Understanding the possibility of recovery or having to live with the disease will help people with thyroid disease proactively establish a scientific treatment roadmap.

Wrong habits in hot weather easily harm the kidneys

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One of the common mistakes in hot weather that is harmful to the kidneys is drinking too little water.

How to process okra to lower blood sugar

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OKRA is not only easy to prepare but also brings many health benefits, especially the ability to support lowering blood sugar.

Reasons why people with weak kidneys should limit eating avocados

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For people with weak kidneys or diseases related to impaired kidney function, eating too many avocados can have adverse effects on the body.

Summer drinks that support liver detoxification and reduce fat accumulation

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Coconut water, lemon juice or blueberry juice not only help quench thirst but also support the body to replenish water, stabilize enzyme activity and reduce the burden on the liver.