Health

Want to control blood sugar after eating, don't miss a few minutes of walking

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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.

3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints

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For people with high uric acid or gout, diet can affect their ability to control the disease.

Things parents need to remember to prevent drowning for children

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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.

Successful surgery for multiple-stage spinal disease in the elderly

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Khanh Hoa - Doctors have just successfully operated on a 67-year-old female patient with lumbar spinal stenosis due to multiple-stage disc hernia.

Having purchased household health insurance, elderly people in Hanoi are not refunded

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Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.

Morning eating habits support liver function, stabilize blood sugar

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Start the day with low-processed foods, rich in fiber, combined with protein to help support liver function and stabilize blood sugar.

How to eat fruit to limit rising blood sugar

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Fruits contain natural sugars, so eating can affect blood sugar levels, especially in people with or at risk of diabetes.

Protect the liver and reduce fat accumulation from familiar vegetables

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Supporting liver protection and reducing fat accumulation from vegetables is the choice of many housewives.

Tea that helps reduce anxiety and improve sleep quality

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Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.

Signs of neck ligament calcification

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Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.

Reasons why postpartum women often find it difficult to lose weight and are prone to obesity

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Hormonal changes, lack of sleep, stress and eating habits make it difficult for postpartum women to control their weight effectively.

Review of Love World Nutrition Coffee supplementary advertising

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The Ministry of Health discovered that Love World Nutrition Coffee supplementary food product shows signs of advertising causing misunderstanding about its uses and effects on consumers.

How to control blood sugar to enjoy a complete National Day holiday

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National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.

Ministry of Health responds to conditions for supplementing the scope of practice for medical masters

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The Ministry of Health has just responded to the condition of supplementing the scope of practice for medical masters.

Reviving parts of the body that have lost motor function and are paralyzed

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For people who have lost motor function due to accidents and illnesses, physical therapy helps them gradually recover and return to life.

Types of meat that help support lower uric acid that gout patients should eat

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Gout patients can eat duck meat if processed properly, thereby helping to help lower uric acid.

Office workers are prone to neck, shoulder, and back pain because they sit for a long time

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Office workers often sit 8 hours in front of the computer every day, easily experiencing neck strain, shoulder pain, and back pain after working hours.

33 years of hearing poorly, a woman seeks an opportunity to return to sound

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After many years of living in a state of poor hearing, the woman decided to implant a cochlear implant in the hope of finding her voice again and improving her life.

Exercises to help maintain muscle mass and joint health after 60 years old

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Squats, push-ups against walls... are exercises that activate muscle strength and protect bones and joints for people over 60 years old.

Reasons why people with high uric acid should drink enough filtered water

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High uric acid is a fairly common condition and closely related to the risk of urate crystal formation, especially in joints.