Health
Fish rich in omega-3s that support blood pressure control should be eaten regularly
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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.
Don't be subjective when urine appears with abnormal foam
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Many people are worried when they detect foam in their urine and think this is a sign of kidney disease.
Standardizing digestive endoscopy so that patients do not miss golden opportunities
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The distance between healthcare levels makes many patients lose the golden time for early detection of digestive tract cancer, and are not applied digestive endoscopy in time.
For good for the liver, dinner should avoid some foods
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Diet, especially dinner, has a direct impact on liver health.
Harms of uninhibited nearsighted eye surgery
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Substandard nearsighted eye surgery can cause many complications, affecting vision and eye health in the long term.
Skin diseases that easily worsen in hot weather you need to know
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Intense sunlight in hot summers can affect some skin diseases that you should know.
The difference between jogging and walking many people don't know
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Running and walking are both forms of exercise that bring many health benefits, but not everyone is suitable for the same method.
Eating principles for cancer patients to maintain treatment strength and avoid exhaustion
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Cancer patients need to eat enough nutrients, diversify and supplement enough energy to maintain physical condition and limit exhaustion during treatment.
Notes when choosing bread to control blood pressure
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Choosing the right type of bread can help support blood pressure control.
Supplement collagen from red fruits
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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.
How to eat pears for people with diabetes
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Pears are one of the fruits suitable for people with diabetes if used properly.
4 calcium supplements to support bone and joint protection for the elderly
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Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Clinic pumps soy milk into patients to fake infection: Ministry of Health requests strict handling
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The Department of Medical Examination and Treatment Management requests strict handling of the case of a clinic in Nghe An pumping soy milk into the patient's urethra to fake infection and deceive them into paying high prices for treatment.
A habit at the dining table can silently harm the kidneys
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The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.
4 exercises to help improve balance and reduce the risk of falls in the elderly
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Simple exercises such as sitting down - standing up, standing with one foot... help improve balance and support older people to move more safely.
