Health
Don't ignore sunscreen even when cloudy
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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
Excessive calcium, risk of facing a series of health complications
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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND
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People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.
3 types of milk that people over 55 years old should not drink regularly
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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Prolonged high blood sugar easily causes oral complications
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Prolonged high blood sugar not only damages many organs but also affects oral health.
Kidney failure complications in people with diabetes increase, many cases hospitalized
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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.
No joint pain can still face the risk of high uric acid
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Many people believe that only when severe joint pain appears should uric acid be concerned.
How to drink grapefruit juice in the morning to support increased liver function
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Grapefruit juice is a drink rich in vitamin C and potassium that many people choose for breakfast to help support increased liver function.
While surfing the phone and mixing weight loss drinks, a young man swallowed a damp box
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A young man had to be hospitalized for emergency treatment after accidentally swallowing an anti-humidity box while mixing weight loss drinks, due to losing concentration while using a phone.
2 exercises to help people over 65 maintain daily mobility
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After the age of 65, side push-ups and leg slouching are 2 simple, suitable exercises to train whole body strength right at home.
Receiving organ donation from Quang Ninh, Children's Hospital 2 revives kidney failure pediatric patient
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Ho Chi Minh City - On July 30, Children's Hospital 2 announced that it had just successfully transplanted a kidney to a patient from an organ donor who had brain death.
Leaders of the Ho Chi Minh City Infectious Diseases Association talk about the reasons for the difficulty in reducing hand, foot and mouth disease cases
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Ho Chi Minh City strengthens hand, foot and mouth disease prevention measures when the number of cases is still high and the risk of spreading in schools is always present.
Many dermatological diseases should not be treated at home
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Doctors at the Ho Chi Minh City Dermatology Hospital warn that many dermatological diseases should not be self-treated. Using medicine and cream mixed incorrectly can cause serious complications.
Healthcare payroll will be reviewed after arranging medical facilities
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The Ministry of Home Affairs said it will coordinate with the Ministry of Health to review and improve regulations on medical career staffing norms suitable to the scale of medical facilities after arrangement.
6 morning habits to help women after 40 improve their health
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After 40, maintaining small morning routines can help women increase energy, improve digestion and protect their health for a long time.
4 high-risk groups that should not ignore liver cancer screening
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Liver cancer is usually asymptomatic in the early stages. Therefore, people in the high-risk group need to have periodic screening from the age of 40 to detect the disease early.
