Health

Unexpected benefits of walking 30 minutes a day

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Eat This, Not That sites offer unexpected benefits of walking 30 minutes a day.

Tips for siblings that are good for people with diabetes

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syrup acts as an antioxidant, has anti-inflammatory, anti-dibetes and anti-glycemic effects.

The golden time to have dinner helps people with high uric acid sleep best

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Eating dinner on time is the key to effectively controlling uric acid and improving sleep quality.

Suspending an unlicensed medical examination and treatment facility in Hai Phong

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Hai Phong - The Inspectorate of the Hai Phong Department of Health has just issued a decision to administratively sanction an unlicensed medical examination and treatment facility.

The Ministry of Health established 15 inspection teams to strive to prevent trade fraud in the health sector

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From May 15 to June 15, 2025, the Ministry of Health will launch a peak period of inspection of smuggling and counterfeit goods in the health sector with 15 working groups simultaneously deployed.

Tips for 2 ways to help you sleep well, without using air conditioners in hot weather

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A cool environment will help you fall asleep easily. Here's how to help you sleep better in hot weather without air conditioning.

4 natural ways to help you treat tan effectively at home

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Here are 4 simple ways to help you remove tan naturally at home.

Vegetables containing mysterious active ingredients help stabilize blood sugar, rich in vitamin C

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Marigolds, a familiar plant in the home garden, contain mysterious active ingredients that can effectively help stabilize blood sugar.

Can Tho Department of Health requires medical facilities to strengthen teams to respond quickly to COVID-19

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Can Tho - On May 20, the Department of Health issued a document on strengthening supervision and prevention of the COVID-19 epidemic to proactively control the situation.

3 nutritional remedies to help cool the liver, prevent acne in hot weather

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Under the hot summer sun, the body can easily fall into a state of heat, acne, and fatigue. Here are some refreshing and detox foods.

5 foods to avoid during menopause

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Eating unhealthy foods can aggravate unpleasant menopausal symptoms.

Many mountainous provinces have prepared plans to respond to COVID-19 again

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As the COVID-19 epidemic is breaking out again in many countries around the world and the region, some mountainous provinces have proactively implemented many solutions, ready to respond.

Simple habits to help prevent uric acid spikes

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Lifestyle changes and dietary adjustments are effective ways to control uric acid and prevent gout early.

Changes in prescriptions and re-examination appointments at hospitals in Hanoi from September 2025

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Hanoi - From September 2025, electronic prescriptions, referral papers, and re-examination appointments at hospitals in the city will be made online.

3 exercises to improve the flexibility of shoulder and hip joints

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Increasing flexibility for shoulder and hip joints will help improve posture, reduce the risk of injury and improve performance when exercising.

Hue deploys COVID-19 prevention and control measures

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HUE - On May 20, the Hue City Department of Health held a meeting to deploy proactive measures to prevent and control the COVID-19 epidemic in the area.

Signs that the body is lacking vitamin E

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Vitamin E is an important micronutrient that helps protect cells from the harmful effects of free radicals and supports nerve and immune function.

Department of Health Inspectorate inspects cosmetics company related to Doan Di Bang's husband

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Dong Nai - The Department of Health Inspectorate inspected the company involved in the production and trading of cosmetics related to Doan Di Bang's husband.

Myasthenia gravis silently reduces health, threatens life

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HCMC - P enoughyloids, difficulty swallowing, muscle weakness in respiratory muscles... are easily overlooked manifestations of myasthenia gravis.

Sitting for a long time can cause uncontrolled weight gain

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The habit of sitting at a desk for a long time not only affects health but is also the cause of uncontrolled weight gain.