Health

Salmonella bacteria discovered in suspected poisoning incident at elementary school in Ho Chi Minh City

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Ho Chi Minh City - Test results of a patient's fecal sample suspected of food poisoning at Dang Thuy Tram Elementary School, Salmonella spp. bacteria discovered.

Reasons why people with kidney stones should supplement these 4 types of fruits

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Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.

2 ways to process fish that can be harmful to the liver and kidneys if eaten regularly

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Fish is a food source rich in protein and omega-3 fatty acids, recommended in a healthy diet.

2 simple exercises to help reduce neck and shoulder pain effectively at home

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Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.

Avoid risks when eating out, experts reveal how to choose a restaurant that ensures food hygiene

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Below are recommendations to help you identify food establishments that ensure basic hygiene conditions and avoid food poisoning.

Secrets to natural teeth whitening from familiar foods

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Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.

Antibiotic resistance: When the drug is no longer effective, patients face the risk of death

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Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.

Supporting high blood pressure reduction with roadside flowers

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Hibiscus flowers can help reduce high blood pressure and improve blood circulation.

No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50

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No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...

Simple sitting exercises help stabilize blood sugar after meals

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Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.

Liver detoxification with homemade drinks

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Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.

Ministry of Health proposes to amend and supplement more job positions at health stations

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The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.

Unexpected health benefits of guava

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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.

When should citrus fruits be eaten to increase absorption and support immunity

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Tangerines and citrus fruits are rich in vitamin C, but eating them during the day can affect absorption and impact the digestive system.

Vitamins good for people with high blood pressure, helping to prolong life

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Supplementing with some essential vitamins and minerals can support blood pressure control, contributing to protecting cardiovascular health, thereby helping to prolong life.

Simple eating methods help reduce liver fat, few people pay attention

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The scientific diet below can help reduce liver fat and significantly improve metabolism.

2 types of fruits with a mild sour taste that help nourish kidneys and liver

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Fruits with a mild sour taste not only help stimulate taste but also bring benefits to the liver and tonify the kidneys when used properly.

What happens to memory when you supplement omega-3 in old age

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Supplementing with omega-3 in older adults can support memory, improve brain function and contribute to slowing down cognitive decline over time.

Resting heart rate can reveal your health

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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.

Control high blood pressure with familiar spices that every household has

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Garlic is not only a familiar spice but also known for its ability to support high blood pressure control.