Health

4 types of fish rich in omega-3 that contribute to supporting blood sugar

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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

3 mistakes when losing weight that increase uric acid

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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.

Healthy diet helps prevent digestive disorders

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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.

The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong

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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.

Many people with diabetes ignore snacks that help control blood sugar

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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.

Social insurance clarifies the case of one person belonging to multiple health insurance participants

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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.

How to use pomegranate juice for heart health

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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.

The truth about weight loss running that many people ignore

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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.

Reasons why lemon juice supports liver function and how to use it correctly

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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.

Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease

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Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.

Foods that help support blood pressure control after age 50

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Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.

In addition to fever, Adenovirus can affect many organs

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Doctors say that children with Adenovirus often have a high fever lasting from 5-6 days. This disease not only causes fever, but also affects multiple organs.

Severe lupus female patient responds positively to CAR-T therapy

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Female patients with severe lupus responded positively to CAR-T therapy, opening up new hope in treatment.

Doctors recommend a nutritious diet for cancer patients

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Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.

Doctors point out things elderly people should avoid on hot sunny days

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Summer heat can increase the risk of heatstroke, dehydration and make many chronic diseases in the elderly more serious.

2 pediatric patients in car fire that killed 7 people in Dong Nai: 1 baby 50% burned

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Ho Chi Minh City - Children's Hospital 1 is treating 2 brothers in the car fire in Dong Nai. Among them, the 7-year-old brother suffered burns to about 50% of his body.

Eating foods with low GI incorrectly can cause high blood sugar

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Many people believe that just choosing foods with a low glycemic index (GI) can be safe to eat without worrying about high blood sugar.

How to maintain an ideal weight safely and effectively after giving birth

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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.

Benefits of swimming for obese people

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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.

2 groups of fats good for the liver, people with fatty liver should supplement

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Supplementing with the right fat can help people with fatty liver support disease control and protect liver health.