Health
Protein-rich foods should be included in daily meals
|
Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress
|
The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.
People with high uric acid need to understand correctly to use standard medicine
|
Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.
Effectively reduce liver fat with chia seeds
|
Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
How to eat guava that is good for health in winter
|
Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
Yoga dispels neck and shoulder pain in cold weather, 4 easy-to-practice poses, clear effectiveness
|
Cold weather makes the neck and shoulders and neck easily sore and stiff. Some simple yoga poses, practiced properly, can help reduce pain, improve posture and relax muscles.
Tam Anh General Hospital is ready to participate in the national organ transplant network
|
Tam Anh General Hospital system is preparing resources, ready to deploy organ transplantation from 2026, contributing to reducing pressure for public hospitals and adding life opportunities for patients with terminal organ failure.
People with gout should refer to these dishes
|
People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
The best time of day to absorb vitamin D from winter sunlight
|
Winter with little sunshine increases the risk of vitamin D deficiency. Choosing the right sunbathing time helps the body absorb this nutrient more effectively.
5 reasons to drink water right after waking up
|
Drinking water immediately after waking up brings many wonderful benefits to the body, according to Indiatimes.com.
Healthy weight loss with familiar seafood
|
Safe weight loss depends on food choices. Shrimp is one of the foods that meets this requirement well if housewives use it properly.
Doctor warns of the dark side of the water fasting trend
|
Experts warn that water fasting is not suitable for many people and can easily cause serious imbalance.
How to stabilize uric acid when using muscle-building protein drinks
|
Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.
Effective but little-known uric acid-reducing nuts
|
Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.
Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people
|
Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.
Vegetable with a mild bitter taste but can detoxify the liver
|
Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.
Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased
|
Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.
Adding cabbage to the weekly menu brings 5 benefits to the body
|
Adding cabbage to the diet helps bring many benefits to the body, according to Verywellhealth.com.
Hue Department of Health examines and distributes free medicine to people
|
HUE - Hue City Department of Health coordinates with units to organize medical examinations, dispense medicine and give gifts to people in difficult circumstances in Hoa Chau ward.
Liver detoxification with pennywort
|
According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.
