Health

Reasons for easy ovulation disorders in winter but good for sperm

|

Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.

Why the more you drink energy drinks, the more exhausted you are

|

Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.

Diet helps increase fertility during times of air pollution

|

A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.

Resident doctors work without pay, tuition fee 65 million VND/year

|

Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.

Is it good to eat a lot of eggs?

|

Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.

Three groups of people should not drink coconut water

|

Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.

Notes when eating hotpot in cold weather to avoid increasing uric acid

|

Cold weather makes many people eat hotpot more often, but this habit can increase uric acid.

Doctor clarifies the cause of respiratory diseases increasing when the weather turns cold

|

Medical experts have pointed out the causes and given advice for people to proactively protect their health when respiratory diseases increase dramatically.

Simple exercises to effectively reduce lower back, knee and hip pain

|

With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.

7 yoga poses to help reduce constipation in winter

|

Practicing the 7 yoga poses below every day can help reduce bloating, stimulate digestion and improve bowel movements.

Journey to save the life of a construction worker who fell from the 4th floor

|

Falling from the 4th floor, the 47-year-old construction worker in critical condition with many serious injuries was saved by doctors at Thanh Nhan Hospital.

Important notes when processing onions to better support the kidneys

|

Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.

The reason why early morning and late evening are not good times for health to walk outdoors

|

Air pollution increases in the early morning and late evening, making the habit of walking outdoors a major risk to health, especially the respiratory system.

3 good breakfast dishes for people with high liver enzymes

|

People with high liver enzymes are often recommended to choose light, low-fat, and rich in antioxidants to reduce the metabolic burden on the liver.

The Mailisa case has 162 cosmetics recalled, showing that there are still gaps in post-inspection

|

The recall of 162 cosmetic products of Mailisa cosmetic workshop shows the risk of unsafety for consumers, and at the same time clearly reveals loopholes in post-inspection work.

A familiar herb that effectively helps reduce blood pressure

|

Instead of relying entirely on medication, many people are looking to herbs as a gentler choice to help stabilize blood pressure.

Why eating whole apples is better than eating apple juice

|

Eating whole apples and drinking apple juice can make a difference in your health, according to Indiatimes.com.

The weather turns cold, Hanoians postpone exercise to avoid respiratory diseases

|

Hanoi - To adapt to winter weather, many people have proactively postponed exercise or switched to light exercise indoors to protect their health.

3 delicious dishes with perilla to help improve liver and kidney function

|

Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.

Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up

|

Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.