Health
Elderly people eating jackfruit seeds have many unexpected benefits
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Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
Simple morning habits to help lower uric acid after Tet
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After Tet, many people face increased uric acid due to uncontrolled eating. Applying morning habits properly can prevent the risk of gout.
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
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Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
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Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
Spices that help rice digest slowly
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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
A hospital of the Ministry of Health is transferred to Phu Tho for management
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On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.
Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Why menstruating women should supplement folic acid
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Prolonged menstruation makes many women tired and have anemia. Folic acid supports blood production, endocrine balance and protects reproductive health.
Active ingredient helps restore damage caused by osteoarthritis, opening up new treatment directions
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New research shows that semaglutide active ingredient can help restore cartilage damage caused by osteoarthritis.
Robot surgery successfully treats rare diseases
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Ho Chi Minh City - With the success of the first robot surgery to treat isolated lungs, people can access modern medical technology right in the country.
What to eat to prevent high blood fat
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Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
What to note when having a fever accompanied by high blood pressure
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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
