Health

Why matcha helps fight inflammation effectively

|

Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

|

Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

|

Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

|

Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Healthy breakfast helps diabetics control blood sugar

|

Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.

Dak Lak plans to add doctors to health stations

|

Dak Lak - The provincial health sector has had a number of solutions to supplement personnel for commune and ward health stations.

Sticking to work in the hot sun, workers face the risk of kidney damage

|

Hanoi is hot with 36-38 degrees Celsius, many outdoor workers still have to stick to work, facing the risk of dehydration, exhaustion and kidney damage.

5 first aid steps for drowning children, parents need to know to not miss the golden time

|

Drunkenness occurs very quickly, usually silently and without cries for help. Below are the first aid steps for drowning children that parents can refer to.

Ways to reduce salt in meals to help control blood pressure

|

High blood pressure is a common cardiovascular disease, if not well controlled, it can increase the risk of damage to the heart, brain blood vessels and kidneys.

Ministry of Health guides proper exercise for people with diabetes

|

Exercising properly helps people with diabetes reduce blood sugar, improve insulin sensitivity, slow down disease progression and reduce the risk of complications.

Fatty fish that are good for kidney function

|

When mentioning foods that are good for kidney function, nutritionists often recommend adding some fatty fish to their weekly menu.

Dry mouth, recurrent tooth decay can be signs of autoimmune disease

|

Some prolonged dental problems such as dry mouth, recurrent tooth decay, frequent mouth ulcers... may be related to autoimmune diseases.

5 foods that seem healthy but can cause high blood sugar if chosen incorrectly

|

These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.

5 factors are silently damaging joints

|

Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

|

Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

|

Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

|

Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Low-calorie beef portions, suitable for people who want to control their weight

|

Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.

3 standing exercises to help reduce back pain effectively after age 60

|

Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.

Ho Chi Minh City plans to build a 2,000-bed mental treatment area

|

Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.