Health
Health benefits of jumping jacks
BẢO ANH (THEO HEALTHSHOTS) |
Jumping jacks are an exercise that boosts metabolism, helps build muscle, reduces stress and helps lose weight.
4 natural ways to help improve dry, itchy skin
THUỲ DƯƠNG (THEO healthshots) |
To improve dry, itchy skin, you can apply the following methods.
Increased incidence of drug-induced adrenal insufficiency
HƯƠNG SƠN |
HCMC - Many people who use corticosteroids without a doctor's prescription can lead to adrenal insufficiency.
4 steps that people with high longevity often do before going to bed
HƯƠNG SƠN (THEO INDIANEXPRESS) |
People who live long lives often have healthy habits, especially before going to bed.
Another class of resident physicians successfully recruited
Thùy Linh |
Resident doctors are considered an important force to change the system and improve the quality of medical examination and treatment.
Da Nang has 4,446 first aid volunteers
Nguyễn Linh |
Up to now, the association at all levels in Da Nang city has built a network of 10 trainers, 25 guides, and 4,446 first aid volunteers.
5 Simple Tips to Increase Hair Density
THUỲ DƯƠNG (THEO healthshots) |
If you are facing thinning hair due to breakage, try applying the 5 tips below.
How to drink chia seeds to lower blood sugar
Kiều Vũ (Theo Webmd, Indiaexpress) |
Chia seeds help increase insulin sensitivity, have the effect of lowering blood sugar, thereby helping to control diabetes.
Early recognition of symptoms of fatty liver disease
BẢO ANH (THEO EATINGWELL) |
Fatty liver disease is when too much fat builds up in the liver, causing inflammation and liver damage. So what are the early signs of fatty liver?
Do Moringa Leaves Help Control Blood Sugar Levels?
Trần Hương (Theo Healthshots) |
Moringa oleifera contains nutritional properties that can help control blood sugar, which is especially good for people with diabetes.
Consecutive cases of critical illness due to using drugs of unknown origin
Lệ Hà |
The Central Hospital for Tropical Diseases has been continuously receiving critical cases due to the arbitrary use of drugs of unknown origin for treatment. When the disease becomes too severe, the patient is admitted to the hospital in critical condition.
Chickpea recipes to help stabilize blood sugar
Nhóm pv ((THEO FOOD.NDTV) |
Chickpea kebabs are not only low on the glycemic index, but are also a great snack that can be enjoyed at any meal of the day.
5 types of carbs with more fiber than brown rice, preventing blood sugar from rising
HẠ MÂY (Theo eatingwell) |
Fiber takes longer to digest, so it increases feelings of fullness and helps stabilize blood sugar.
What low purine foods are good for people with high uric acid?
Nhóm PV |
If you eat too many foods rich in purines, it can cause uric acid levels in your body to rise.
Wild plants growing on the streets of Vietnam help reduce uric acid
Linh Đan - Hà Lê |
The wild plant grows on roadsides and rice fields. In folk medicine, the plant is often used to treat a number of diseases, including reducing uric acid.
Common mistakes when measuring blood sugar at home
Linh Đan - Hà Lê |
Testing blood sugar at home helps patients be proactive in controlling their blood sugar, but not everyone measures it correctly.
Surprising benefits of cauliflower for diabetics
Anh Đức (Theo healthifyme) |
Studies have shown that cauliflower can help improve insulin sensitivity and reduce blood sugar levels in people with type 2 diabetes.
Exercise habits that destroy the body, injuries after 40 years old
Thanh Thanh (Theo Eat this not that) |
Exercise habits that damage the body and cause injury after age 40 include not warming up properly before exercising and exercising too hard after a long break.
Should I drink tea or juice in the morning?
Nhóm PV (Theo Healthshots) |
Tea and juice are both healthy drinks, but you need to consider the time of drinking to best absorb the nutrients.
Harmful effects of consuming more than 30 grams of protein for breakfast
NGỌC THÙY (THEO indianexpress) |
Consuming more than 30 grams of protein at breakfast is considered to exceed the safety threshold and is not good for health.