Health

Cardio workout time for fat loss and weight loss

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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.

6 low-calorie foods to get a slim figure after 50

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Eat this not that page offers 6 low-calorie foods to help you lose weight and stay slim after 50 years old.

Pharmaceutical companies warn about antibiotic resistance

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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.

Ministry of Health requests clarification on cosmetic injections applied to the skin

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The Director of the Can Tho City Department of Health directed the Dermatology Hospital to clarify the suspected case of injecting cosmetics into the skin.

Appointment of Director of Ho Chi Minh City Oncology Hospital

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HCMC - Dr. Diep Bao Tuan - Deputy Executive Director of Ho Chi Minh City Oncology Hospital was appointed to the position of Director of Ho Chi Minh City Oncology Hospital.

Tips for drinking coffee without increasing blood sugar

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Coffee is a healthy drink but sometimes it can affect blood sugar. Diabetics should choose the right type and dosage.

4 familiar foods that help control blood sugar

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Below are some foods that can effectively support blood sugar control that you can refer to.

Can people with high blood sugar eat shrimp paste?

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Shrimp paste is an indispensable part of Vietnamese cuisine, however, people with high blood sugar need to consider and be careful when using this spice.

What happens to your body when you eat a handful of peanuts every day?

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Eating peanuts in moderation will help you achieve many health benefits.

Signs of high uric acid in men from age 30

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When you enter your 30s and experience the following symptoms, you should pay attention to your uric acid levels.

Conditions for granting practice license for nurses

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The Ministry of Health has just responded about the conditions for granting practice licenses to people with nursing degrees.

Can Tho strives to end AIDS by 2030

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Can Tho - The city's health sector is implementing many solutions with the whole country towards ending the AIDS epidemic by 2030...

Foods rich in zeaxanthin help strengthen bones

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Foods rich in zeaxanthin help strengthen bones such as red and orange bell peppers, yellow corn, cooked green onions, mangoes...

How to lose weight in 7 days safely?

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Losing weight is a process that requires perseverance and effort. To lose weight safely, you need to pay attention to a healthy diet, get enough sleep, and reduce stress.

How to use passion fruit to effectively reduce hair loss

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Scientific studies have shown that the nutritional components in passion fruit can effectively help reduce hair loss.

Da Nang Department of Health attracts high-quality human resources

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The Department of Home Affairs of Da Nang City has approved the Plan to recruit doctors according to the attraction policy in 2024 with 72 targets.

Control weight, blood sugar with a glass of warm milk

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According to Dr. Rani, nutritionist from Apollo Telehealth India, drinking a glass of warm milk will help in good sleep, weight control and blood sugar levels.

Good time to use squash to reduce belly fat

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Reducing belly fat with squash is one of the methods used by many people. But you need to know when to use squash to effectively reduce belly fat and lose weight.

Lose weight effectively in 5 days with 7 simple steps

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Here are 7 simple steps to lose weight in 5 days you can refer to.

Health insurance spends 1,000 billion VND to treat diabetes in Hanoi

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Diabetes has become a worrying problem in the community. To support treatment, the Health Insurance has spent 1,000 billion VND on patient health care.