Health

Tell you skin care secrets for people prone to acne

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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.

Familiar juices that kidney patients should not drink

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For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.

3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach

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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.

AI in medicine is just a supporting tool, cannot replace doctors

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Ho Chi Minh City - Applying AI technology in diagnosis and treatment is becoming a trend in many hospitals, but doctors are still the ones who make the final conclusion.

Doctor points out dangerous signs behind prolonged nausea

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Persistent nausea even without food poisoning or gastroesophageal reflux. According to doctors, the cause may originate from the brain.

Why is it easy to fall asleep while studying?

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The feeling of drowsiness while studying can stem from many factors.

Common mistakes when eating oats that significantly reduce health benefits

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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.

What to eat in hot summer to have a good night's sleep?

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Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.

3 groups of people should limit drinking sugarcane juice to cool down in the hot season

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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.

Secrets to replenishing water for the body in the summer from familiar fruits

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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

Secrets to healthy and beautiful facial skin care in hot sunny days

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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.

Berries that are good for the liver should be included in the diet

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Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.

Which fruit is the easiest to detoxify the liver to eat in hot weather?

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Liver detoxification in hot weather days is much simpler than many people think.

How to protect your eyes from the risk of infection in the summer

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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Is it possible to sleep 6 hours a day and still be healthy?

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Not everyone can sleep less while maintaining good health, however, there are some exceptions.

Easy ways to detoxify the liver and detoxify the body at home every day

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Some simple habits can help support liver function and improve overall health.

Causes of perimenopausal insomnia

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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.