Health

The impact of turmeric on blood pressure and cardiovascular health

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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.

Lose weight effectively with vegetables that no one pays attention to

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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.

Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Tips for adding the right foods to help prevent hair loss during the changing seasons

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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.

HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia

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Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.

Supplementing calcium from fruit - outstanding benefits

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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.

Hospitals in Ho Chi Minh City warn of fake calls for money transfers

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HCMC - Children's Hospital 1 has just discovered a fake fanpage, using the hospital's name and image to call for money transfers.

Fatty fish, berries - yellow foods to control blood pressure

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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.

Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time

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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.

Prevent sudden hypoglycemia with these habits

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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.

From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied

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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.

Mistakes when showering every day can make your skin dry, itchy

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Bathing is a daily habit, but if done incorrectly, it can make your skin dry, flaky and easily irritated.

7 side effects of matcha tea you need to pay attention to

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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.

Balance hormones with red meat rich in zinc

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Red meat is a nutritious food source, especially zinc - an essential mineral that helps maintain hormonal balance in the body.

4 ways to use fresh milk to keep hair strong and grow quickly

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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.

Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital

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Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.

Red grapes - the "champion" of nutrition in the grape family

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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.

Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season

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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.

Youth tragedy sinks into online gambling spiral

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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.

How to eat apples to prevent blood sugar spikes

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Eating apples before main meals can significantly improve post-meal hyperglycemia.