Health

Why not drink alcohol, liver enzymes still increase

|

Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.

People who need to limit caffeine to protect bladder health

|

Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.

How to use dien dien cotton for good health

|

Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.

How to eat avocado helps prolong fullness, supports weight control

|

When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.

Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment

|

Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.

Mistakes that can make breastfeeding mothers fail to lose weight

|

Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.

Menu suggestions for people with high liver enzymes

|

Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.

How to nourish the liver in hot weather

|

How to nourish the liver in hot weather is very important.

Tips for good bedtime for weight loss

|

Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.

Daily habits help detoxify the liver and detoxify the body

|

Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

|

Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

|

Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

|

Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

|

Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Reasons why you find it difficult to relax and easily anxious in the evening

|

Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.

Prolonged stress can increase the risk of nosebleeds

|

Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.

The link between staying up late and nosebleeds

|

Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.

Golden hour of drinking warm water helps support digestion effectively

|

Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.

Prolonged stress, lack of sleep, many young people have experienced hair loss and baldness

|

Hair loss, baldness... are no longer only seen in middle-aged people but appear a lot in young people due to the influence of modern lifestyles.

6 warning signs of pre-diabetes, young people should not be subjective

|

Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.