Health
2 benefits when patients with bone and joint pain use mugwort essential oil
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Mugwort essential oil can help reduce pain, relax muscles and improve discomfort in people with bone and joint problems.
Simple habits to help you be full of energy every day
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Getting natural sunlight in the morning, taking a proper nap... are simple habits that help you be full of energy every day.
Population officials welcome the opportunity to enjoy allowances of 70-80%
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Decree 350/2026/ND-CP, effective from September 9, 2026, has opened up opportunities for population officials to enjoy professional preferential allowances of 70-80%.
3 causes of amblyopia in children that parents should not ignore
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Amblyopia in children can affect vision and vision development. Below are 3 reasons parents should not ignore.
Signs of anaphylaxis in young children, parents need to pay special attention
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Anaphylaxis in young children can progress quickly and be life-threatening if not treated promptly. Therefore, parents need to detect early signs.
Tophi seeds grow larger if uric acid is not controlled
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When uric acid levels in the blood are not controlled, urate crystals can continue to deposit around the joint, forming and making tophi particles larger and larger.
Doctors who do not practice for 24 months may have their licenses revoked
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The Ministry of Health said that doctors may have their licenses revoked if they do not practice medical examination and treatment for 24 consecutive months.
Principles to help effective gym training, better muscle development
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To build effective muscles, exercisers not only need to lift heavy weights but also pay attention to the number of sets, movement amplitude, and execution speed.
Dishes for gout patients after age 50, supporting uric acid control
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Pan-fried chicken breast with green vegetable salad and unsweetened yogurt is a dish that gout patients after age 50 should eat to help control uric acid.
7 foods to help lower uric acid
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Instead of worrying about gout attacks in the middle of the night, you can refer to 7 natural uric acid-reducing foods that help support the excretion of urate crystals and control the disease.
3 ways to eat to support blood sugar control and lowering without dieting
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Maintaining a balanced diet, eating vegetables before starch and supplementing with good fats is a way to eat that can support controlling and lowering blood sugar.
How to use your phone safely, limiting the impact on children's health
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Phones bring many benefits, but using them too much or in the wrong way can affect health and psychology.
5 dishes to help control uric acid, support limiting tophi seeds
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Tophi particles are formed by urate crystals accumulating over time as uric acid rises. A proper diet can help control uric acid.
Vegetable that helps stabilize blood sugar and improve health
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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.
Edamame soybeans help lower cholesterol and protect cardiovascular health
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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.
Foods good for the liver and joints
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Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.
Request Phu Tho Provincial General Hospital not to generate localized thoughts
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Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.
Seasonal weather, neck and shoulder pain and bone and joint diseases easily recur
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Seasonal transitions are the time when many people notice more obvious symptoms of neck and shoulder pain, especially in people with spinal degeneration or lack of exercise.
5 groups of calcium-rich foods to help protect bones and joints at age 60
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After age 60, supplementing with calcium-rich foods combined with vitamin D and appropriate exercise can support maintaining strong bones and joints.
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
