Health
Secrets to help many people increase life expectancy
|
A scientific diet is the key to helping the elderly live healthy and prolong life.
Foods that help naturally whiten teeth and protect enamel
|
Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.
Heart arrest while playing pickleball, man saved by doctor in time
|
Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.
Eat yogurt properly to avoid harming health
|
Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Women after 30 years old should supplement 2 types of collagen
|
After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
Natural and easy-to-do ways to deodorize mold on rainy days
|
The smell of mold in the rainy season is uncomfortable but can be treated with natural ingredients, helping the living space to always be dry, airy, clean and pleasant.
Effective weight loss thanks to eating sweet potatoes and eggs properly
|
Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.
6 simple ways to help boost metabolism every day
|
6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.
When to drink turmeric milk to reduce inflammation most effectively
|
Turmeric milk is a curcumin-rich drink that has the ability to help reduce inflammation, but the effectiveness depends a lot on the time of use and how the nutrition is combined.
Eating yogurt with chia seeds, unexpected benefits for gut health
|
Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.
People proactively vaccinate pets against the risk of increased rabies
|
Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.
Dien Bien provides free health check-ups and consultations from April 25
|
Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.
Important vitamins that help nourish the kidneys
|
Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.
Unexpected benefits of eating bean sprouts regularly
|
Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
Many people have eye strain and dizziness due to wearing glasses of the wrong size
|
Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.
9 accurate blood pressure measurement steps at home that everyone should know
|
Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
|
Shrimp is a delicious and nutritious food, but not everyone can eat it.
Building healthy living habits helps slow down aging
|
Building healthy living habits helps support overall health and slow down aging.
Factors affecting the life expectancy of people with heart failure
|
People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.
The link between thyroid disorder and diabetes
|
When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.
