Health

Red grapes are beneficial for the kidneys but need to be eaten properly to maximize the benefits

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Red grapes have long been considered a fruit that helps nourish the body and support kidney function thanks to its rich antioxidants, vitamin C and minerals.

International cornea source brings light to patients in Ho Chi Minh City

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On December 9, Ho Chi Minh City Eye Hospital said it had received cornea tissue from Nepal and had successfully performed transplants for many patients.

Salads that are dangerous for people with high uric acid

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Some salads that seem healthy but have the potential risk of increasing uric acid, make gout sufferers pay special attention when choosing.

Suggested menu for 5 meals a day to help you reduce uric acid

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If you have high uric acid, you can refer to the menu for the day after.

Just 30 minutes of morning walking, high blood pressure drops significantly

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With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.

How to prevent air pollution, fine dust and dry weather

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With the increasing amount of air pollution and fine dust, it is very important to proactively protect health.

Tips for cold-season soups that effectively lower high blood pressure

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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.

Voluntary Heart Blood Donation Festival attracts thousands of participants

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Hanoi Nearly 1,200 people participated in the 2025 "voluntary Heart" Blood Donation Festival organized by the National Institute of Hematology and Blood Transfusion.

How to prepare pumpkin to keep potassium, suitable for people with high blood pressure

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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.

A familiar vegetable that helps detoxify the liver and kidneys

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Coriander is often only used to enhance the flavor of dishes. Few people know that this vegetable also supports liver and kidney detoxification.

Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it

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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.

Unexpected leaves are considered a natural source of collagen for the body

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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.

7 skin care habits that seem small but can disrupt hormones

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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.

Coming to the hospital due to uterine rupture, the lucky woman escaped death

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HCMC - A female patient was just saved by a doctor in a state of uterine rupture, but did not need surgery.

How to eat celery that is good for blood sugar can help you lose weight

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The way to eat celery will determine the effectiveness in supporting blood sugar control and weight loss.

How to eat vitamin C supplements for people with diabetes

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Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.

Natural aloe vera helps reduce uric acid and effectively soothe gout pain

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Here is a familiar herb that contains anti-inflammatory compounds and helps lower uric acid, helping to reduce pain and prevent gout from recurring.

Sleep well and relax with the often-dismissed seed

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Few people know about the sleep-advancing and relaxing properties of grapefruit.

Be careful when drinking roasted black bean water to lose weight

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Drinking roasted black bean water to lose weight is becoming a popular habit, especially for those who want to reduce belly fat or detoxify the body.

No need for medicine, just change this to control blood sugar in cold weather

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Cold weather makes blood sugar easily disrupted, but with just a few small changes, people with diabetes can still control it stably throughout the winter.