Health
5 effective ways to walk to get double health benefits
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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
What happens to the liver when you eat seaweed regularly
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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.
Crisis after eating blood pudding
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Ha Tinh - After eating goat blood pudding, a man had to be hospitalized in critical condition with a diagnosis of septicemia without excluding streptococcus suis.
Lose weight quickly by drinking green bean water
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Green beans, especially green bean juice, help cool down, detoxify and support weight loss.
Secrets to longevity with 30 minutes of practicing this sport every day
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Maintaining the habit of exercising with appropriate sports and exercises not only helps improve physical fitness but also contributes to improving overall health and prolonging life.
Playing firecrackers at home, a child hospitalized due to severe burns
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Ho Chi Minh City - On January 10, Children's Hospital 2 said it is actively treating a child patient who was injured playing with firecrackers at home.
Shortness of breath when climbing stairs may be an early sign of this type of disease
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Shortness of breath when talking or climbing stairs can be an early sign of COPD, a dangerous lung disease that progresses silently but is easily overlooked.
3 types of tea to drink in the morning to help reduce liver enzymes
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Morning is the time when the body begins the detoxification process and restores liver function. Choosing the right tea helps warm the body and support digestion.
The best way to use La Han fruit for diabetic patients
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For diabetic patients, using la han fruit properly will help control blood sugar more safely.
Golden time to get out of bed in the winter morning, avoid low blood pressure
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It's a bit of a bit of a bit of a bit of a bit of a bit.
Winter mornings are the time when the body is most prone to dizziness, low blood pressure and stroke, especially for the elderly or those with underlying cardiovascular diseases and blood pressure.
Liver detoxification with ambarella
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Alcohol is a familiar vegetable, and according to modern medicine, alcohol also supports liver detoxification and reduces metabolic burden.
Safe weight loss thanks to the power of soybeans
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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.
Drinks good for the kidneys in winter
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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.
Revealing a cheap juice that helps increase collagen
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Lemongrass and pomegranate juices are rich in powerful antioxidants, which help increase collagen.
How to eat and drink high uric acid throughout the day
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Eating reasonably helps support the excretion of uric acid, reduce the burden on the kidneys and protect long-term health.
Subjective when it's cold, patients suffer from paralysis of the 7th nerve
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Hanoi - Sudden cold weather, subjectiveness and not keeping warm properly have caused many people to be hospitalized due to paralysis of the 7th nerve.
Reduce liver fat, increase vitamin D absorption thanks to familiar foods
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Supplementing with foods that both reduce liver fat and increase vitamin D absorption can bring dual benefits to overall health.
Increase muscles with seasonal vegetables
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Increasing muscles by supplementing with foods is the right and safe choice.
Winter skin care tips, avoid long hot showers, moisturize properly
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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.
Blood sugar can be reduced naturally, just eat the right amount of starch
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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.
