Health

Poor diabetes control, increased risk of kidney complications

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Maintaining a healthy lifestyle, eating reasonably and having regular health check-ups are important factors to help protect kidney function and prevent complications.

How to make potatoes with honey and chili until crispy and flavorful like in restaurants

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Sweet potatoes with honey and chili are a familiar snack, but to keep them crispy for a long time, not soft after the sauce, it is necessary to follow the correct technique from choosing ingredients to frying.

Warning signs of high blood pressure in the elderly in the summer

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Hot weather easily causes dehydration, electrolyte imbalance, and cardiovascular effects. Elderly people have poorer adaptability, so the risk of sudden high blood pressure is higher.

Vegetables to eat in the evening to help sedate and sleep well

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Good sleep plays an essential role in physical and mental health, especially in the context of a stressful modern life.

When to eat plums can affect the liver and kidneys

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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.

Ministry of National Defense revokes 2 medical examination and treatment practice licenses

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The Ministry of National Defense issued Decision No. 2132/QD-BQP revoking 2 practicing licenses (practicing certificates) for medical examination and treatment of individuals.

Eating ice cream after dinner can affect health if used regularly

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Eating ice cream after dinner is a common habit but can affect digestion, weight and sleep.

How to supplement calcium properly for people with high blood pressure

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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.

People with high blood pressure need to remember these notes when drinking coconut water

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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.

Ministry of National Defense revokes 8 Medical examination and treatment operating licenses

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The Ministry of National Defense issued Decision No. 2131/QD-BQP revoking 8 Medical Examination and Treatment Operation Licenses of medical examination and treatment facilities.

Ways to combine with chicken to help lose weight effectively

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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.

Body detoxifying menu helps reduce uric acid after vacation

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After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.

Evading health insurance contributions, maximum fine of up to 70 million VND from May 15

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From May 15, acts of late payment or evasion of health insurance will be severely punished, with a maximum fine of up to 70 million VND.

Hand, foot and mouth complex, EV71 strain increases in Can Tho

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Can Tho - The number of severe hand, foot and mouth disease cases is higher than the same period in 2025 with EV71 strain accounting for about 50%.

Rescuing a 7-year-old boy with meningococcal disease in Ho Chi Minh City

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Children's Hospital 2 in Ho Chi Minh City has just successfully treated a critical meningococcal patient.

Skipping summer meals and the silent effects on the liver

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The habit of skipping meals in the summer due to heat or weight loss can cause metabolic disorders, causing the liver to work harder to maintain energy for the body.

Suggested nutritious breakfast dishes to help reduce caffeine dependence

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No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.

Revealing delicious and nutritious soup to relieve summer boredom

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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.

6 common changes when the body enters the aging stage

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When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.

Vegetables and fruits that help keep the liver healthy, should be supplemented every day

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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.