Health

Control uric acid with a healthy diet for 7 days

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Building a healthy weekly menu not only helps control uric acid but also contributes to improving overall health.

7 foods that help the body burn fat after 50 years old

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Entering the age of 50, choosing scientific foods can help the body maintain an effective fat burning state.

How to detoxify the liver with a specialty plant

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Parts of dandelion trees from leaves, roots to flowers all contain many compounds that support the body in detoxifying the liver.

New research reveals unexpected benefits of coffee for the brain

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According to a new study, the habit of drinking coffee in the morning not only helps stay awake but can also bring unexpected benefits to memory.

Why protein becomes important after 40

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Protein plays an important role in maintaining muscle strength and mobility as we age.

3 ways to cook rice to help control blood sugar effectively

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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.

Stable blood sugar thanks to potatoes in the Mediterranean diet

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Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.

Supplementing potassium from avocados: Little people know

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Supplementing potassium with fruits, including avocados, brings unexpected effects.

Elevated uric acid due to unexpected morning habits

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There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.

Drinks to avoid in the morning to prevent blood sugar spikes

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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.

Kidney stones and the body's natural excretion journey

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Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.

Timely surgery for a rare emergency case in Bac Lieu

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Thanh Vu Medic Bac Lieu General Hospital has just successfully handled surgery for a case of penile fracture.

How to make super delicious and quick baked sweet potatoes with avocado

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In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.

Meningococcal meningitis develops complicatedly, people proactively get vaccinated

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Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.

MIND diet can help slow down brain aging by 2 years

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A new study shows that the MIND diet - a variant of the Mediterranean diet - can help slow down brain aging.