Health

Doctors warn of signs of mental illness due to work stress in young people

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Doctors warn that work and life pressure in young people can lead to fatigue, difficulty sleeping, and even mental illness.

Reduce uric acid by eating popular fruits for breakfast

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There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.

Supplement collagen and beautify with water spinach

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Supplementing collagen and beautifying with water spinach is one of the natural ways that housewives should take advantage of when building a diet for the whole family.

How to eat eggs to help the body absorb vitamin D better

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Eating eggs with healthy fats helps the body absorb vitamin D more effectively.

Swallowing the wrong denture while taking medicine, the woman had to have an endoscopy to remove the foreign object

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Khanh Hoa - While taking medicine, a 61-year-old woman accidentally swallowed a denture, causing a foreign object to be stuck in the esophagus and requiring endoscopic intervention to remove it.

Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness

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Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.

Replacing hip joints on both sides at the same time, patients practice walking again after 2 days

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Can Tho - Doctors have successfully performed hip replacement surgery on both hips in the same surgery using a direct front incision for the patient.

The group most susceptible to increased uric acid

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Uric acid levels in the blood are not only affected by genetic factors but are also closely related to daily lifestyle.

Important notes when taking care of hair with rice water

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Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.

Tips to help increase calorie burning efficiency when walking every day

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When applying some appropriate techniques, walking not only helps improve fitness but also supports burning more calories, contributing to weight control.

What vitamins should the elderly supplement in the evening for good sleep

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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.

Time to eat yogurt to help improve sleep in people with high blood pressure

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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.

Signs that you need to have your blood fat checked

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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.

Kidneys can be damaged by 2 familiar dishes

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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.

5 habits to help reduce inflammation without functional foods

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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.

5 cases to be careful about when eating chia seeds

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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.

Herbs that help sleep well, reduce nighttime awakening

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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.

Risk of poisoning from swimming pools

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Summer is coming, many people have planned to swim to ensure their health. However, the incident of 18 people being hospitalized suspected of inhaling chlorine at an aquatic playground in Ho Chi Minh City recently raised the alarm about a less noticed health risk: Chemical poisoning at swimming pools and aquatic playgrounds.

Fisherman with reduced pressure while diving is rescued on Song Tu Tay island

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Khanh Hoa - Fishermen who suffered severe decompression while diving for seafood exploitation in the Truong Sa sea area were promptly rescued and treated by military doctors on Song Tu Tay island.

7 essential mineral-rich foods to supplement every day

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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.