Health

7 morning habits that silently harm arteries

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7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.

Support liver and kidney detoxification with simple 5-minute daily movements

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Raise your legs for 5 minutes each day to promote liver and kidney detoxification, while protecting your spine.

Kefir supports maintaining stable blood pressure

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Kefir is a fermented drink rich in beneficial bacteria, believed to support lowering blood pressure and improving cardiovascular health when used regularly.

Ministry of Health reviews HiPP weaning products recalled in Austria for suspected containing rat poison

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The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.

How to stabilize blood sugar with licorice

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Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.

Notes when eating fruits that help natural kidney detoxification

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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.

Tell you how to quickly lower blood pressure at home when the index rises

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If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.

Incorrect eating habits in the summer can silently damage the liver

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Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.

Bell peppers and how to choose to support the immune system

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Bell peppers come in many different colors, each providing its own nutrients, but red peppers are often considered to support immunity most effectively.

Healthy winter melon juice recipe

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Winter melon juice helps detoxify the body and quickly cool down.

Evening bathing time affects sleep quality in summer

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The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.

Early warning of kidney failure with 2 signs in the foot

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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.

Foods should be combined with black pepper to increase nutrient absorption

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Black pepper is not only a familiar spice but also helps increase nutrient absorption when combined with the right food in daily meals.

Sweet foods that help stabilize blood pressure and cardiovascular health

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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.

Benefits of fish for brain health

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Adding fish to your diet brings many benefits to brain health.

The values of crab bricks for family health

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Crab bricks are a source of health value with Omega-3 and essential minerals that help protect cardiovascular health and enhance brainpower.

High blood sugar, if you want to lose weight, be careful when eating banh troi and vegetarian cakes

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Containing high levels of sugar and starch, banh troi and vegetarian cakes can cause increased blood sugar and fat accumulation for people with diabetes or losing weight.

Improve liver function with important principles

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Choosing the right food is one of the important principles to help improve liver function and protect long-term health.

To nourish the kidneys, immediately add familiar foods to your meals

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Some familiar foods such as fatty fish, apples, cabbage or berries are not only nutritious but also help support kidney function.

Eating cashews properly helps supplement collagen, good for cardiovascular health

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Cashews are not only a familiar snack but are also considered a food that supports skin beauty and protects cardiovascular health if used properly.