Health
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
51 people hospitalized for suspected poisoning after eating bread in Ho Chi Minh City
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HCMC - Regarding the suspected poisoning incident after eating bread at a bakery on Nguyen Thai Son Street (Hanh Thong Ward), 51 people were hospitalized for emergency care.
Tu Du Hospital, Facility 2, is about to come into operation in Can Gio
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HCMC - 8 leading specialized hospitals in the city have come to Tu Du Hospital, Facility 2 - Can Gio to complete the preparation for appraisal by the Ho Chi Minh City Department of Health.
Temporary solutions for people with ulcerative colitis
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A low-fiber diet can help reduce irritation when suffering from ulcerative colitis, but should not be applied long-term.
4 types of potassium-rich nuts help lower blood pressure naturally
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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.
Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong
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Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.
Cigarette smoke not only causes cancer but also accelerates aging time
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Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.
Eating sweet potatoes in the evening helps improve sleep quality
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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.
Health benefits of oat milk
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Oat milk brings many health benefits such as improving bone health, supporting weight loss...
Suspend the circulation and nationwide recall of fake shampoo of a company in Phu Tho
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Silver shampoo Natural Black Hair Colorant ( Brand: Vinamake) was identified as a fake, must be suspended and recalled nationwide.
Khanh Hoa warns of rapid increase in influenza A
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Khanh Hoa - In the past week, Khanh Hoa province recorded a new trend of rapid increase in the number of influenza A cases in many localities.
The effect of moisturizer and serum in improving dark circles
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Dark circles make the face look tired, so choose the right skin care product around the eyes to help brighten the eyes.
More than 1,100 robocurate surgeries to treat prostate cancer at hospitals in Ho Chi Minh City
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HCMC - In the period of 2016 - 2025, Binh Dan Hospital has performed more than 1,100 surgeries using robots to treat prostate cancer.
ots massage with these essential oils to help you sleep better and relax
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Oily foot massage before bed is a simple and effective way to relax, reduce stress and improve blood circulation for better sleep.
The Ministry of Health requires the disclosure of facilities violating food safety
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The Ministry of Health requires strengthening the safety of school food and collective kitchens.
Tips for using lemon green tea to help reduce visceral fat and detoxify the liver and kidneys
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Supplementing antioxidants in green tea and vitamin C in lemon can help reduce visceral fat and detoxify the liver and kidneys.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
The golden time to drink synthetic vitamins for maximum absorption
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Many people have the habit of taking synthetic vitamins at any time of the day, as long as they remember them.
Reasons why you should not prune your hair in the rainy season
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wet weather and many bacteria during the rainy season increase the risk of swelling and inflammation after the roe.
