Health

The menu for a bloody dinner is simple and easy to make

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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.

Warning of high uric acid through signs on the skin

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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.

Cabbage is rich in fiber, supports weight loss but not everyone should eat it

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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.

Chronic patients carry out drug costs outside the list, expect new health insurance policies

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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.

3 herbs to help reduce uric acid and prevent gout recurrence

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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.

Revealing rustic dishes that help sleep well

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Dishes made from natural flowers can help you sleep well, here is detailed information.

Distinguish between probiotics and prebiotics, which is better for health

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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.

A woman suffered a stroke while going to the toilet at 2am

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When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...

People with diabetes can eat this sweet fruit

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People with diabetes can completely eat pears but need to eat them properly and in the right amount.

3 types of spices in the kitchen help relieve the cold effectively

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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.

People with kidney disease should not eat this familiar vegetable

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This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.

Unexpected benefits of hives help reduce uric acid

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Not only is it a rustic dish for meals, hives also bring many surprising benefits, including the ability to support uric acid reduction.

Cold-season soups help help eliminate uric acid, reduce arthritis

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Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.

How to drink lemon water that is good for the liver and kidneys

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Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.

Rejuvenating stroke and 6 risks that make young people susceptible to disease

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Stroke is increasingly common in young people, largely due to silent health disorders being overlooked, requiring early identification and periodic check-ups.

Collagen-rich foods to eat in winter for smooth skin

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Collagen is a protein that accounts for up to 70% of the skin's structure, helping the skin to be elastic and smooth.

What to eat to control blood pressure in cold weather?

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Many people's blood pressure tends to increase due to natural vasoconstriction to keep the body warm in the cold season.

Want to limit premature gray hair, eat this fruit

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Early gray hair does not only appear in middle-aged people but also in young people due to stress, malnutrition, hormonal imbalance or genetic factors.

Is it effective to detoxify the liver with orange juice every day

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Is liver detoxification with orange juice effective? Scientific analysis from Harvard Health and Mayo Clinic on the benefits and limitations of orange juice for the liver.

What should people with high uric acid levels in winter eat to sleep well

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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.