Health

5 habits to help protect the lumbar spine every day

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Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.

Hand, foot and mouth reinfection warning, 27-month-old children get 3 times

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Children aged 27 months have hand, foot and mouth disease up to 3 times due to different virus strains, showing that the disease does not create lasting immunity.

Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor

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Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.

Lighting hope for late-stage breast cancer patients

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Many women detect breast cancer when the disease is already in a late stage due to subjectivity and ignoring periodic health check-ups. Early screening is key to improving treatment effectiveness.

Suggested scientific diet, safe weight loss easy to apply

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There are many effective weight loss support methods. Below are 2 scientific and easy-to-apply weight loss methods that you can refer to.

Limit liver fat accumulation from simple habits

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Reducing alcohol, prioritizing natural foods, maintaining exercise, drinking green tea and getting enough sleep are effective ways to help prevent fatty liver.

Secrets to a delicious and nutritious summer soup

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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.

Many pediatric patients hospitalized due to hot weather in Ho Chi Minh City

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Intense hot weather has caused many children to be hospitalized for infectious, digestive and respiratory diseases. Experts recommend that parents should proactively prevent diseases for young children.

Strawberry drinks help brighten skin and sleep well every night

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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.

Warning about the risks of both diabetes and high cholesterol

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The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.

Investing in synchronous equipment for Can Tho City Oncology Hospital

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Can Tho - Modern radiation therapy system handed over to Can Tho City Oncology Hospital to improve the quality of treatment for patients in the Mekong Delta region.

Ways to help the body burn visceral fat faster every day

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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.

Trillion-VND cancer hospital in Can Tho continues to wait for supplies

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Can Tho - The investment project to build Can Tho City Oncology Hospital (scale of 500 beds) is restarted, contributing to the realization of a specialized medical center in the Mekong Delta.

Kidney-boosting foods to have in daily meals

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Kidney-nourishing foods play an important role in maintaining kidney function and protecting long-term health.

How to gain muscle for busy people

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How to gain muscle when you don't have much time to exercise is something that many people are interested in.

8 people in Lang Son hospitalized due to bee stings while visiting graves

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Lang Son - During the Thanh Minh Tet holiday, the Provincial General Hospital received 8 cases of bee stings while sweeping graves and clearing bushes.

Outpatient emergency: The life-and-death link is still weak

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Extrahospital emergency plays a vital role but is still thin, slow, and unsynchronized, requiring strong reforms to avoid missing the "golden hour" to save people.

Protein-rich diet helps lose weight and stabilize blood sugar

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A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.

Easy-to-find herbs help support blood pressure reduction

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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.

Food good for people with high blood pressure, easy to prepare and cook every day

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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.