Health

Nourish kidneys with green beans in the right way

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Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.

Visceral fat decreases rapidly thanks to combining lemongrass with some foods

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In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.

Easy-to-apply blood fat reduction methods at home

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Blood fat control can be effective right at home by adjusting diet and lifestyle.

When to drink beetroot juice to best support blood pressure reduction

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Drinking beetroot juice at the right time can help lower blood pressure, thanks to its ability to increase nitrate absorption and improve blood circulation more effectively.

Subjectively not going for examination, patients face lifelong artificial anus

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Ho Chi Minh City - Being subjective with prolonged bloody stool symptoms, a patient had to undergo surgery to remove the entire rectum and wear a permanent artificial anus.

How to eat Malabar spinach for good health

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Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.

Simple tips to help control sweat, keep your body dry all day

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Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.

Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive

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Boiled eggs can support kidney function if used properly and at a reasonable level.

Prolonged heat can affect women's hormones

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Prolonged heat can not only cause fatigue but also affect hormones, menstrual cycle and women's reproductive health.

Secrets to safe travel for people with high blood pressure

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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.

The effect of smoking on cholesterol levels

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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.

People with stomach pain need to avoid these foods to avoid bloating and indigestion

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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.

Otitis media with fluid retention, stealing children's hearing and language

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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.

Note sun protection when traveling to avoid dark spots and skin aging

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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.

Proper push-ups help increase overall strength

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Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.

Notes when using turmeric to support the stomach

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Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.

Tonifying kidneys with familiar vegetables in daily meals

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Cabbage - a familiar vegetable in daily meals has the effect of tonifying the kidneys thanks to its antioxidant content and detoxification support ability.

Timely surgery saves patient with horsetail cluster syndrome due to scaffolding fall

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Vinh Long - A workplace accident caused severe spinal injury, the patient underwent emergency surgery to avoid the risk of paralysis of both legs and prolonged spinal muscular disorder.

How to make soft and fragrant oatmeal banana cake for a light snack at home

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Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.

How to clean a vacuum cleaner filter properly to increase suction force and effectively deodorize

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Cleaning the vacuum cleaner properly helps increase attraction, eliminate odors, extend the life of the device and improve air quality.