Health

Magnesium deficiency can cause you to lose sleep and often wake up early

|

Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.

Experts point out things to avoid before bed for better sleep

|

Sleep not only depends on the resting environment but is also affected by diet.

Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned

|

After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.

Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers

|

Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.

2 exercises to help men over 60 increase strength and balance

|

Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.

Signs to recognize purulent sweat gland inflammation you should not ignore

|

Below are the identification signs to help you proactively examine and treat promptly when suspected of purulent sweat gland infection.

Khanh Hoa starts free health check-ups for people

|

Khanh Hoa - Nam Nha Trang Ward is one of the first localities in the province to implement periodic health check-ups and free screening for people.

How to maintain daily exercise habits

|

Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.

Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City

|

Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.

Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old

|

The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.

Regulations on arranging medical staff when merging schools

|

When merging schools, medical staff will be arranged according to actual needs.

Be careful with prolonged hoarseness, swallowing stuck

|

Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.

Appearing these signs, you may have money scabies

|

Mumps is a chronic, easily recurring dermatitis. Below is how to recognize this condition.

Poor workers receive free periodic health check-ups

|

Ho Chi Minh City's universal health check-up program is creating opportunities for the poor and vulnerable to have free health check-ups.

Secrets to prevent hunchback and prevent bone and joint diseases

|

Back hunch not only affects figure but also increases the risk of bone and joint diseases.

Ho Chi Minh City accelerates universal health check-ups, prioritizing freelance workers

|

In the 150-day peak campaign, Ho Chi Minh City prioritizes free health check-ups for freelance workers, the elderly and vulnerable groups.

Ho Chi Minh City proposes 100% health insurance contribution support for people aged 60 to under 65

|

Ho Chi Minh City is proposing to expand the policy of supporting 100% of health insurance contributions for people from 60 to under 65 years old.

4 ways to help prevent diabetes effectively

|

Many cases of diabetes can be prevented by lifestyle changes. Here are 4 ways recommended by doctors

Tell you how to take care of your skin daily for people with psoriasis

|

People with psoriasis need to maintain appropriate skin care habits to reduce dry, itchy skin and limit damage.

Reasons why people with diabetes should add oranges to their menu

|

Oranges are a fruit that can help people with diabetes improve blood vessel health, reduce oxidative stress, and increase insulin sensitivity.