Health
5 intermittent fasting methods to help lose weight and improve health
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Intermittent fasting is being chosen by many people to lose weight. Doctors guide 5 popular methods to help control weight and improve health.
Doctors warn of 4 silent habits that harm the liver, many people suffer from
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Below are 4 habits that many people have, which can cause liver damage and increase the risk of fatty liver.
Signs of acne in infants that need to be taken to the doctor immediately
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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.
3 notes to help the elderly control blood pressure on hot sunny days
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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.
High blood pressure silently devastates this important part
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Hypertension often progresses silently. If not controlled, the disease can devastate an important part of the body.
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
People with high blood pressure need to avoid these things in their diet
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People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.
Hanoi promotes periodic health check-ups, early detection of diseases in the community
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Hanoi - The city is promoting periodic health check-ups for people, contributing to early detection of diseases and improving the effectiveness of primary health care.
Social insurance and health insurance contribution levels have many changes from July 2026
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Many new regulations on social insurance (SI) and health insurance (HI) contributions and benefits officially take effect.
5 reasons why children have to breathe through their mouths
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Oral breathing in children can be caused by many causes from respiratory pathologies, affecting sleep and health.
Notes on nutrition for people with osteoporosis
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To optimize the effectiveness in preventing osteoporosis, you should adhere to the following nutritional principles.
Temporarily suspend Lao Cai's largest livestock market to control foot-and-mouth disease
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Lao Cai - Faced with the risk of foot-and-mouth disease outbreaks, the People's Committee of Bac Ha commune decided to temporarily suspend the operation of the livestock market from July 11 to control the epidemic.
Explaining the cause of increased neck and shoulder pain in office workers
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Neck and shoulder pain is becoming increasingly common in young people, reflecting a major change in modern living and working habits.
Forgetting re-examination, man hospitalized because of... JJ tube
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Gia Lai - Due to not re-examining on schedule, patient T. "lived with" the JJ tube in her body for 9 years, causing pain.
Lack of doctors but Dak Lak does not delay free health check-ups for people
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Dak Lak - Although the province is facing a shortage of doctors and nurses in remote areas, the health sector is determined not to delay the progress of free health check-ups for people.
Compulsory cases of using anti-uric drugs
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Many people are worried when test results show that uric acid in the blood is high and think they have got gout.
