Health

2 workout hours to help burn belly fat and lose weight effectively

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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

Cardiopulmonary resuscitation for patients with multiple cardiac arrest

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Ho Chi Minh City - Military Hospital 175 has just successfully resuscitated a case of acute myocardial infarction, multiple cardiac arrest.

3 foods to eat to help lower blood pressure, good for the heart

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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.

Warm drinks to help reduce uric acid in winter

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Below are 3 simple drinks that help support effective uric acid elimination in winter.

Taking medicine "to relieve headaches", 3 children hospitalized in a state of convulsions

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Quang Tri - 3 children residing in Huong Phung commune were hospitalized in a state of reduced consciousness, convulsions, and were diagnosed with sedating poisoning.

5 groups of people who can regularly drink warm lemon water

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Drinking warm lemon water properly can support digestion and boost immunity, but not everyone is suitable.

How to make chicken breast dishes to help lose weight and stabilize blood sugar

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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.

Suspension and recall of On1 Huong Fresh Sakura hand sanitizer shipment for violation

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Suspending circulation, recall and destruction nationwide of the batch of On1 Huong Fresh Sakura hand sanitizer due to containing ingredients not disclosed according to regulations.

Increase metabolism with familiar coffee

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Coffee not only helps stay awake but also supports metabolism and is good for health.

9 cheap but extremely good Tet jams for health

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Jam is a familiar dish during Tet. Below are 9 types of Tet jam that are both delicious and good for health.

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People with diabetes can add this fruit to their diet because it is rich in vitamin C

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People with diabetes can include strawberries in their diet.

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Supplementing calcium from vegetables that support good weight loss

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Supplementing calcium from natural foods is a trend that many people are exploring and following.

Mediterranean diet foods to supplement for breakfast

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Some Mediterranean diet foods should be added to breakfast such as oats, salmon...

National recall and destruction of batch of violating Vitamin Acnes facial cleanser

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Suspending circulation, recalling and destroying nationwide a batch of Vitamin Acnes facial cleanser due to containing ingredients not in accordance with product declaration dossiers.

Tips for drinking seed milk in the evening to help sleep better

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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.

Control high blood pressure with amaranth but must eat it properly

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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.

Does hot bath help relieve alcohol and eliminate alcohol

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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?

Endoscopic surgery saves male patient who was nailed through the intestines by gunshot

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Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.

Hunting hook flying upside down, eyes heavily torn, many children hospitalized

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The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.