Health
Cardio workout time for fat loss and weight loss
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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.
6 low-calorie foods to get a slim figure after 50
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Eat this not that page offers 6 low-calorie foods to help you lose weight and stay slim after 50 years old.
Pharmaceutical companies warn about antibiotic resistance
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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.
Ministry of Health requests clarification on cosmetic injections applied to the skin
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The Director of the Can Tho City Department of Health directed the Dermatology Hospital to clarify the suspected case of injecting cosmetics into the skin.
Appointment of Director of Ho Chi Minh City Oncology Hospital
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HCMC - Dr. Diep Bao Tuan - Deputy Executive Director of Ho Chi Minh City Oncology Hospital was appointed to the position of Director of Ho Chi Minh City Oncology Hospital.
Reduce visceral fat quickly with this fruit
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A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.
Why does eating kiwi help lose weight?
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Kiwi fruit has a delicious taste and is loved by many people, so does eating kiwi help lose weight?
Latest regulation: Eliminate the regulation on dividing the list of health insurance drugs
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Eliminate the regulation of dividing the list of health insurance drugs according to hospital class, contributing to limiting the situation of patients choosing to go for initial medical examination.
What problems can sepsis cause if left untreated?
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Failure to detect and treat sepsis promptly can lead to serious health complications, said Dr. Harish Chafle.
Foods that help reduce blood sugar and cravings
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People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.
4 iron-rich foods for people with high blood sugar
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If you have diabetes or high blood sugar, it is important to get enough iron in your diet.
7 types of herbs you should eat regularly to help your body stay healthy
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Herbs are not only spices that enhance the flavor of dishes but also bring many health benefits thanks to the active biological compounds they contain.
Causes of Bitter Taste in Mouth and How to Get Rid of It
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A bitter taste in the mouth can be caused by many factors, ranging from simple lifestyle habits to underlying health conditions.
How to cook mango leaves to help stabilize blood sugar and reduce cholesterol
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Mango leaves contain many beneficial biological compounds, especially the ability to control blood sugar and reduce bad cholesterol.
3 ways to use walnuts to beautify the skin
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Walnuts are not only good for your health but also a great skin beautifying ingredient.
Can you reduce belly fat and lose weight with corn silk water?
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Some scientific studies have shown that corn silk water may have some effect in reducing belly fat and supporting weight loss.
The meaningful message "Love yourself in the future" in the mission of protecting health
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Recently, a special event called "Love yourself in the future" opened up an opportunity to change public awareness about the urgency of proactively taking care of your health.
Simple Daily Habits for Stronger Muscles as You Age
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Losing muscle mass is a natural process as you age. However, there are a few ways you can maintain muscle growth.
The best dinner time for the elderly's digestive system
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Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
Control blood sugar with the following specialty fruit
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Blackberry can effectively control blood sugar thanks to containing some compounds such as anthocyanin, polyphenol...