Health
Exercise mistakes that can affect mental health
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Many people exercise diligently but do not pay attention to nutrition and recovery, affecting both physical and mental health.
Fruits that can reduce muscle aches
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Muscle pain is a common condition after high-intensity exercise or prolonged training.
How to supplement omega-3 for a vegetarian diet
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How to supplement omega-3 when applying a vegetarian diet is a question for many people.
Familiar kidney-boosting foods to have in daily meals
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Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.
Is discomfort in the bladder area before menstruation worrying
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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.
Habits to do after 5 pm to better control blood sugar
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Some habits to do after 5 pm to better control blood sugar such as eating a balanced dinner, walking after dinner.
Premenopause cravings increase in summer, experts explain the reasons
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Hot summer weather not only causes fatigue but also increases the frequency and severity of hot flashes in premenopausal women.
Harms to vision when surfing the phone in the dark
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Maintaining the habit of using smartphones before bed is the cause of a series of dangerous consequences for vision.
Important notes when having a fever with high blood pressure
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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Hanoi Department of Health answers about the professional preferential allowance regime for contract doctors
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Contract doctors are not entitled to professional preferential allowances according to Decree No. 56/2011/ND-CP, but have support funds from the unit's professional revenue.
Citizens petition to maintain medical points on Binh Hung island
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Khanh Hoa - Before the petition of Binh Hung island citizens about stopping the operation of the health station, the local government is considering appropriate plans.
Causes of hair loss in people with hepatitis B
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People with hepatitis B may experience indirect hair loss due to side effects of treatments or from malnutrition at some stages.
Cheap summer vegetables that effectively support liver detoxification
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Adding suitable vegetables to the summer menu not only helps the body cool down but also contributes to supporting the liver to function more effectively.
6 easy-to-find herbal teas to support effective liver detoxification
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Some herbal teas such as milk buckwheat, turmeric, dandelion, ginger, basil and mint contain many antioxidant compounds that support strengthening liver function.
Sudden hypoglycemia: Hidden face right in everyday habits
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Reactive hypoglycemia can occur in people with or without diabetes, after weight loss surgery, or due to endocrine tumors.
Golden time to eat strawberries, helps increase energy and improve digestion
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Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.
Drinks good for kidneys on hot sunny days you should not miss
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Filtered water, lemon juice, coconut water, watermelon juice and green tea all contain beneficial ingredients, which help reduce inflammation, increase waste removal and protect kidney health.
Risks to respiratory health from the habit of sleeping with air conditioning all night
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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.
Health insurance increases benefits from July 1, patients still have many worries
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From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.
Common causes that make young children prone to acute diarrhea
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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.
