Health
Effective ways to burn belly fat while sleeping
|
Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
Revealing effective ways to drink celery to support weight loss
|
Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.
Doctors show how to prevent cataracts for everyone
|
Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
Fruits can help reduce the risk of cancer
|
Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
3 ways to help skin become firmer and healthier after weight loss
|
Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
6 foods that seem healthy but are surprisingly high in sugar
|
Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Hai Phong people receive free health check-ups at least once a year
|
Hai Phong - The City People's Committee has just issued a plan to organize periodic health check-ups or free screenings for city residents.
How saturated fat actually affects the cardiovascular system
|
Saturated fats are found in red meat, butter and many animal foods. Consuming too much can increase the risk of cardiovascular disease.
Secrets to help pores smaller and skin smoother
|
Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.
Health benefits when combined with turmeric and black pepper
|
Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.
Free health check-ups for more than 686,000 students in Lam Dong
|
Lam Dong - The provincial health sector is coordinating with educational institutions to organize free health check-ups for more than 686,000 students aged 6 to 18 in the area.
Lao Cai launches the largest free health check-up campaign ever
|
Lao Cai - The province aims to have at least 50% of the population examined in June, aiming to proactively prevent diseases and provide universal health care.
People with stomach reflux should avoid these foods
|
To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.
More stable blood pressure thanks to small tips when eating fish
|
Fish is a nutritious food, some small changes in choosing and processing fish can help increase the effectiveness of blood pressure control.
5 types of liver-nourishing vegetables that are both cheap and easy to find that should be on your weekly menu
|
Broccoli, beetroot, artichokes, spinach and cabbage all contain many antioxidants and beneficial plant compounds, contributing to enhancing liver function.
How to prevent tinnitus when swimming
|
Applying some simple measures can help limit the risk of tinnitus when swimming.
How does stress devastate your skin?
|
Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
|
Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
|
Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Strength exercises that can help slow down body aging
|
Strength exercises help maintain muscles, improve balance and effectively support the aging process over time.
