Health

5 warning signs of retinal complications due to diabetes

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Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.

3 principles to help postpartum mothers reduce belly fat safely

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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.

6 body warning signs to help detect diabetes early

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Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.

Doctors point out golden time to find sound for hearing impaired children

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The most important thing in treating hearing impairment in children is not to miss the golden time. The ideal time for cochlear electrode implantation for children with congenital deafness is before the age of 2.

Simple breathing exercises help improve posture and reduce lower abdominal fat

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With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.

Dengue fever diễn biến phức tạp in Ha Tinh

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Ha Tinh - While the dengue fever outbreak in Vung Ang ward has lasted for more than 4 months and has not ended, Ky Hoa commune has just recorded a new outbreak with 5 cases.

Supplement omega-3 from papaya

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Omega-3 is an essential fatty acid group that plays an important role in cardiovascular, brain and immune health.

Japanese encephalitis can leave severe sequelae, doctors recommend vaccination on schedule

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Japanese encephalitis can leave many serious sequelae. Therefore, full and timely vaccination is an effective disease prevention measure.

Reasons for belly fat accumulation

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Belly fat is one of the health issues that many people are concerned about not only because of aesthetics but also due to risks to the cardiovascular system and metabolism.

Foods to help control increased uric acid

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Below are food groups that help support control increased uric acid.

6 evening drinks to help stabilize blood sugar effectively and sleep well

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Discover 6 types of bedtime drinks that help maintain stable blood sugar and support good sleep.

Initial treatment at home for gastroesophageal reflux

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Initial home treatment can help reduce symptoms of gastroesophageal reflux and limit discomfort.

Symptoms of corneal ulcers you need to recognize early

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If you see the following abnormalities in your eyes, you may have keratitis.

Country food supports omega-3 supplementation, good for heart and joint health, sold a lot on the market

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Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.

How to drink water to help the body stay healthy

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Drinking water seems simple, but not everyone needs the same amount. Drinking too little or too much can affect health.

To reduce the risk of vitiligo, pay attention to these things

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There are currently no specific preventive measures for vitiligo. However, some of the following measures can help reduce the risk of onset and limit disease progression.

5 types of drinks to note when supplementing magnesium

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Magnesium supplement brings many health benefits, but using the same type of drink can reduce absorption in certain conditions.

Experts point out stages of gout treatment to prevent complications

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Hyperuricemia and gout are increasing rapidly in many countries, and tend to appear more often in young people than before.

The difference between grilled, boiled or cooled sweet potatoes and blood sugar

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Not only the type of food, but the processing method of sweet potatoes also significantly affects the rate of blood sugar increase.

3 wall-based exercises to help firm your waist safely for age 50

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Plank against the wall, sit against the wall... are exercises that help firm the abdomen safely for the age of 50.