Health
Read the taste" of the instant noodle ingredient list: Understanding food additives correctly
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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.
Gout patients should eat pineapple properly to help lower uric acid
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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.
Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level
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The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.
4 ways to reduce bloating and indigestion when supplementing with fiber
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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.
If you want a healthy liver, don't miss these 3 hours of the day
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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.
Check your fitness and cardiovascular health immediately with just 90 seconds of walking
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Regular walking brings many benefits to the cardiovascular system, weight and joints.
The body shows these 10 signs, pay attention to diabetes
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Diabetes can progress silently, especially in the early stages. When blood sugar rises, patients may experience the following signs:
Daily habits that can make gastroesophageal reflux worse
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Unscientific eating and living can increase acidity, causing stomach pressure and making gastroesophageal reflux symptoms worse.
5 warning signs of liver disease before jaundice appears
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Jaundice may be a sign that liver damage has progressed. However, before that, the body often has issued warnings that many people easily ignore.
Simple tips to integrate exercise into your busy daily schedule
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Interrupting a few minutes of breaks, combining exercise when doing housework... are ways to help you maintain a dynamic lifestyle and protect cardiovascular health.
Benefits of combining cardio and strength training every week
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By reasonably alternating between cardio and strength training, you can build a solid physical foundation and maintain long-term exercise habits.
3 ways to keep blood sugar stable during the holidays
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On the occasion of National Day, people with diabetes need to pay attention to eating and exercising reasonably to maintain stable blood sugar and protect their health.
4 ways to reduce itching and redness when skin allergies occur
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Skin allergies cause itching, redness, and discomfort. Some simple home care methods can help soothe symptoms.
Safe exercise instructions for people over 50 years old who want to eliminate uric acid
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After age 50, proper exercise can control uric acid and reduce the risk of gout attacks. Patients should combine cardio with appropriate strength training.
Ministry of Health proposes 80% allowance for medical staff in difficult areas
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The Ministry of Health proposes a 80% professional preferential allowance for medical staff working in difficult, especially difficult areas, border areas, islands and some specialized fields.
Reducing the burden of disease for patients thanks to palliative care
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Palliative care helps control pain, symptoms and mental support, thereby improving the quality of life for people with severe illnesses.
Drinking well-cooked ginger water helps control uric acid
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Ginger water is a familiar drink in many families, but there is no evidence that ginger water can directly "detoxify" or lower uric acid.
Familiar vegetable helps stabilize blood pressure, 3 groups of people need to limit it
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Pumpkin stems (pumpkin vegetables) are rich in fiber, vitamins and minerals, not only good for digestion but also contribute to supporting blood pressure stabilization.
Drinks to choose when you want to limit the risk of liver damage due to alcohol
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Coffee and filtered water are among the drinks that help support reducing liver damage caused by alcohol.
Surgery cases open up a new future for children with cleft lip and palate
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With the development of medicine and the efforts of the team of doctors, many children with cleft lip and palate are gradually improving their health and appearance.
