Health

Seeds with high melatonin content, help sleep well

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Pistachios are a type of seed rich in melatonin, plant protein, fiber and antioxidants, which help sleep better.

Details of the list of 162 products of Mailisa beauty salon with recalled nationwide

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162 cosmetic products of Mailisa beauty salon were recalled by the authorities.

Little-known truth about sprouted garlic and its safety

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Brought garlic is often abandoned due to concerns about toxicity. However, according to international research results, this type of garlic is not harmful and is even richer in antioxidants.

Nutrition consultants help children avoid petty illness when the weather turns cold

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According to health experts, building an "encephalt" of protection from within through a scientific diet is a key solution for healthy children.

Emergency rescue for mother and child with uterine rupture

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HCMC - Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.

5 simple tips to help prevent diabetes

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Diabetes is one of the common chronic diseases today, but the risk of disease can be significantly reduced if a healthy lifestyle is maintained.

Doctor points out 5 signs of caffeine overload

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Consuming too much caffeine can cause sleep disturbances, rapid heartbeat, anxiety and prolonged headaches. Early recognition helps protect cardiovascular health.

Should you take detox supplements

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Detoxifying supplements are trusted by many people but have potential risks, so it is necessary to consult experts before using.

Ho Chi Minh City Department of Health establishes 5 medical support teams for Dak Lak province after floods

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On November 24, the Ho Chi Minh City Department of Health said that it will send nearly 100 doctors and nurses to support the Dak Lak provincial health sector tomorrow morning (November 25, 2025).

Prevent anemia with simple morning habits

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Taking 10-15 minutes of sunlight, drinking lemon honey water, eating foods rich in iron, limiting drinking tea or coffee right after breakfast can help prevent anemia.

Tips for making black chicken soup to help cool and nourish the liver and kidneys

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If you want to cool and nourish your liver and kidneys, you can refer to the black chicken recipe below.

Phu Yen General Hospital overloaded after floods

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Dak Lak - After the flood, Phu Yen General Hospital fell into a state of overload, the number of patients increased dramatically and treatment anemia was occurring.

This part of the body that is cold can be a sign of kidney problems

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If you notice this abnormality, you need to be vigilant about your kidney health.

Just a few minutes after entering the hospital, the man suffered a stroke, purple skin, and foam on the edge

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Quang Tri - The man suddenly suffered a stroke and stopped circulating right at the clinic of Quang Binh Friendship Hospital just a few minutes after being admitted.

The secret to eliminating uric acid with betel leaves

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betel leaves have the ability to help reduce uric acid, thereby contributing to the prevention of gout and limiting arthritis caused by urate crystals.

Want to reduce belly fat after age 50, don't ignore important dinner notes

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Changing your evening meal schedule can help control weight, improve health and support more effective fat loss.

2 spices that help control high blood fat effectively

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Many recent studies have shown that some familiar spices in Vietnamese cuisine can effectively support controlling fatty blood when used properly.

Fitness coach shares about the 6 worst times to work out at the gym

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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.

Improve fatty liver, reduce inflammation with 4 familiar drinks

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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.

Tips on how to eat water spinach safely for people with kidney disease

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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.