Health

| 04/12/2025 - 05:00

Properly increasing collagen helps keep skin, hair and nails healthy and beautiful in just 30 days.

| 03/12/2025 - 22:30

Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

| 03/12/2025 - 20:00

Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

| 03/12/2025 - 20:00

Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

| 03/12/2025 - 19:58

HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

| 02/12/2025 - 09:00

The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.

| 02/12/2025 - 08:15

Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.

| 02/12/2025 - 08:00

Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.

| 02/12/2025 - 07:56

Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.

| 02/12/2025 - 07:00

The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.

| 02/12/2025 - 06:30

Breakfast is very important, but if you choose the wrong foods, your health can be seriously affected over time.

| 02/12/2025 - 06:07

Mekong Delta - By the end of November, dengue fever has not cooled down with severe age problems usually occurring in children aged 6, 9, and 16.

| 02/12/2025 - 06:00

Pesta seeds, a type of seed that is in season, is of interest to many people for its weight loss effects.

| 02/12/2025 - 05:59

Carrots are one of the vegetables rich in beta-carotene, an outstanding antioxidant and soluble fiber, which helps support the metabolism and detoxification of the liver.

| 01/12/2025 - 22:00

Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.

| 01/12/2025 - 20:30

Cold weather makes blood pressure in the elderly increase, causing a higher risk of heart attack. The doctor recommends not ignoring the signs of chest pain and unusual fatigue.

| 01/12/2025 - 20:00

Some familiar drinks can help keep blood sugar stable throughout the night. Just choose the right one, you will see the difference in your sleep.

| 01/12/2025 - 19:35

Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.

| 01/12/2025 - 19:00

Eating healthy, increasing exercise and weight management - stress helps reduce uric acid, while supporting the kidneys to excrete this substance more effectively.

| 01/12/2025 - 18:58

To score hospitals transparently, a common set of criteria and a synchronous digital platform are needed. However, hospitals in Ho Chi Minh City are facing many difficulties in operation.