Health
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Family members have diabetes, you need to immediately control these 4 factors to protect your health
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Here are the most important things to know and control if your family has someone with diabetes.
Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin
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Green tea tea pillows are a natural, economical and effective method to reduce eye bags.
Tips for dinner menus to help detoxify the liver effectively in the cold season
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The following snacks and drinks rich in antioxidants will help the liver detoxify and function more effectively in the cold season.
Detoxify the liver with easily-sought-after herbs in the kitchen
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Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.
The weather turns cold, many people in Khanh Hoa get seasonal flu
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Khanh Hoa - In recent days, prolonged rain and cold weather have caused the number of seasonal flu cases in the province to increase, mainly influenza B.
Sleep well and remember for longer thanks to the natural scent
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smelling some natural scents before bed can help increase memory and sleep deeper.
The ability to support blood sugar control and reduce uric acid of familiar garden leaves
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A familiar plant in the home garden, guava leaves contain many bioactive substances that are beneficial to health, which can help control blood sugar, reduce uric acid...
3 ways to combine apple cider vinegar to help digestion be healthy, keep blood sugar stable
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Apple cider vinegar combined with cinnamon, honey or turmeric helps support digestion, balance blood sugar and increase resistance if used properly in daily life.
boy suffered severe burns from self-deprecation from alcohol
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Having committed an alcohol burning experiment at home, a 12-year-old boy in Hanoi was unfortunately hit by a fire, causing severe burns to his thigh, calf and right hand.
The secret to helping men detoxify the liver quickly
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The earlier you stop drinking alcohol, the more likely your body is to detoxify your liver and recover.
don gian breakfast helps reduce visceral fat effectively
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A glass of spinach avocado smoothie every morning is not only delicious and easy to make but also helps reduce visceral fat.
To prevent seasonal diseases, parents limit children's close contact with friends
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During the changing seasons, flu and respiratory diseases increase, making many parents more cautious. Many people limit children's contact with friends to prevent the disease from spreading.
4 protein-rich breakfasts that effectively reduce belly fat after 40
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Protein-rich breakfasts help reduce belly fat after age 40 such as fried eggs with avocado and whole-wheat toast, Greek yogurt with berries and nuts...
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
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After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
