Health
Food groups that should be restricted from dinner to avoid high cholesterol
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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
Ministry of Health recommends ways to prevent Adenovirus infection
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Faced with the risk of Adenovirus causing pinkeye spreading, the Department of Disease Prevention (Ministry of Health) recommends that people take measures to prevent the disease and limit infection.
4 groups of people should be cautious when drinking coffee to protect blood pressure and stomach
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Coffee can affect heart rate, blood pressure, sleep and the digestive system. Therefore, some groups of people need to be careful when using it.
Don't mistake low blood pressure for high blood pressure
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Many people believe that low blood pressure is safer than high blood pressure. However, both conditions can cause dangerous complications.
How to use chestnuts to help liver function
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pistachios are rich in unsaturated fats, antioxidants, and plant-based proteins that are good for liver function.
Free health check-ups to show gratitude to people with meritorious services to the revolution
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Hanoi - To celebrate the 79th anniversary of War Invalids and Martyrs' Day, many people with meritorious services, relatives of martyrs and policy beneficiaries have been given free health check-ups.
Types of juice that can support liver detoxification
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The liver is the organ that performs more than 500 different functions in the body, of which the most important is the metabolism of nutrients, filtering out toxins.
From the child's strange gait, parents discover unexpected abnormalities
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An 8-year-old girl in Ho Chi Minh City was diagnosed with flexible flat feet syndrome after a long time of instability, often tilting her body when moving.
The truth about walking 6,000 steps a day
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Maintaining a 6,000-step daily walking routine can help control blood pressure, cholesterol and blood sugar.
From organ donation decision to journey to save three patients
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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.
More than 1,300 people with meritorious services in Hanoi receive free health check-ups
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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.
People with diabetes need to pay attention to their legs
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For people with diabetes, blood sugar control is only a part of the treatment process.
5 post-meal signs that may warn of high blood sugar
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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.
Abdominal strength training exercises after 60 years old
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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
6 tips to help obese people swim safely and lose weight effectively
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Swimming helps to lose weight effectively, but obese people need to exercise properly, ensure safety and maintain it regularly to achieve good results.
Warning about potential harms when using e-cigarettes and heated tobacco
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People need to be vigilant about the harms of using e-cigarettes and heated tobacco.
3 dangerous complications of stiff joints patients should not be subjective
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Arthritis, if prolonged and not treated properly, can cause many dangerous complications, seriously affecting health and quality of life.
Signs to recognize prickly heat in hot summer
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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.
3 exercises to help people over 50 increase muscle and tone the whole body
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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
