Health

Mustard oil massage helps improve bone and joint health in winter

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Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.

Taking proper deep breathing helps detoxify the liver better

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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.

The risk of pancreatic cancer increases sharply when inhaling this

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Pancreatic cancer is one of the most dangerous cancers with a low survival rate. Smoking - even passive smoking - is a leading risk factor.

Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old

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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.

Emotional connections have helped cancer patients maintain their will to live

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HCMC - Mild care helps patients reduce pain, stabilize their spirit and improve the quality of life during treatment.

Diver suffered from bone necrosis suspected to be due to occupational disease

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A diver in Quang Tri who has been suffering from bone necrosis for more than 20 years is suspected to have suffered from an occupational disease, and has been warned by doctors about the risk of bone fractures and advised to stop diving.

Experts reveal the best way to eat eggs for health that everyone should know

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Eggs are a nutritious food but are only truly beneficial when processed and used properly, according to the recommendations of international experts.

In the midst of the historic flood, doctors in Dak Lak, Khanh Hoa volunteer to save people

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Heavy rain caused many areas in Khanh Hoa and Dak Lak to be deeply flooded. The health sector has activated the entire on-duty, emergency and treatment system for the people.

3 easy-to-process stir-fries, help control blood sugar for people with diabetes

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Many studies show that a healthy diet prioritized with green vegetables, fiber and protein is very good for people with diabetes.

Every 5 children under 5 years old die, 1 case is due to antibiotic resistance

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Professor Dinh Xuan Anh Tuan - former Principal of Corse University said that in 2019, 1 child under 5 years old died of antibiotic resistance.

How to use lonely leaf water to help detoxify and stabilize blood sugar

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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.

People with high blood pressure face the risk of cardiovascular complications when infected with influenza A

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Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.

Diet to help pregnant mothers recover from night nausea

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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.

Important nutritional priorities for men in their 40s

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In your 40s, your body begins to change significantly, requiring a more reasonable diet.

4 ways to combine with ginger to enhance liver and kidney function

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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.

Increase liver function in 3 months by maintaining the following eating habits

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Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.

Not drinking a lot of water is good for the kidneys

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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.

The effectiveness of tea tree oil and rosemary in hair care

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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.

Nutritionist reveals menu for obese children to apply to lose weight

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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.

Detoxify the body effectively with 6 easy-to-do daily tips

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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.