Health
5 foods that help the body absorb omega-3 better
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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
How to supplement magnesium with spinach smoothie
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Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.
Headache for many months, brain aneurysm sac discovered more than 5 mm
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A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.
Hypoglycemia: 3 things to know before cutting starch
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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.
3 habits to give up after 40 if you want to live healthy
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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
Reasons why diabetics often have nausea
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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.
First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND
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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.
Drinking ginger properly helps reduce stress and relax the mind
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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.
Dengue fever outbreak in Ha Tinh has not been controlled for 3 months
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Ha Tinh - The Dengue hemorrhagic fever outbreak in Vung Ang ward has been going on for 3 months now but has not been controlled, the number of cases is still increasing.
Increase opportunities for early detection and timely treatment of psychological diseases for children
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Ho Chi Minh City - The health sector's inclusion of psychological assessment content in the routine health check-up process is a practical step forward, helping to detect and treat children early.
How to make turmeric milk to help support liver detoxification
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The active ingredient curcumin in turmeric can support liver detoxification and contribute to protecting liver cells from oxidative stress.
A seemingly harmless eating habit silently increases the risk of kidney stones
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Kidney stones can form from seemingly harmless eating habits.
Dengue fever increases 4 times in Can Tho
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Can Tho - The number of dengue fever cases has increased 4 times compared to the same period in 2025, doctors recommend proactively preventing the disease with vaccines.
Gia Lai strongly handles dirty food
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Gia Lai requests strong handling, even criminal prosecution of establishments producing and trading in dirty food, in order to deter and protect people's health and maintain safety for local tourism.
Post-40 habits slow down metabolism
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After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.
