Health
Health benefits of jumping jacks
BẢO ANH (THEO HEALTHSHOTS) |
Jumping jacks are an exercise that boosts metabolism, helps build muscle, reduces stress and helps lose weight.
4 natural ways to help improve dry, itchy skin
THUỲ DƯƠNG (THEO healthshots) |
To improve dry, itchy skin, you can apply the following methods.
Increased incidence of drug-induced adrenal insufficiency
HƯƠNG SƠN |
HCMC - Many people who use corticosteroids without a doctor's prescription can lead to adrenal insufficiency.
4 steps that people with high longevity often do before going to bed
HƯƠNG SƠN (THEO INDIANEXPRESS) |
People who live long lives often have healthy habits, especially before going to bed.
Another class of resident physicians successfully recruited
Thùy Linh |
Resident doctors are considered an important force to change the system and improve the quality of medical examination and treatment.
Nordic walking is good for the heart
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Nordic walking is not only an upper body workout, but also has many cardiovascular health benefits.
Benefits of drinking milk and palm sugar before bed
THUỲ DƯƠNG (THEO ONLYMYHEALTH) |
Combining milk with jaggery before going to bed can provide many overall health benefits.
Egg salad recipe for quick weight loss
NHÓM PV (THEO healthshots) |
Here is a simple, easy-to-make Masala Egg Salad recipe that will help you lose weight quickly.
Nearly 29% of adults in Can Tho have high blood pressure
Phong Linh |
The above figure is given from a research result on the rate of high blood pressure among adults in Can Tho city.
4 Common Misconceptions About Olive Oil
THUỲ DƯƠNG (Theo healthshots) |
Olive oil is very popular and has many health benefits, however many people still think about this oil with misconceptions.
A disease that is difficult to diagnose and has a high mortality rate that many people forget
Lệ Hà |
When there are symptoms of high fever, difficulty breathing, abscesses in multiple organs, especially in patients with many underlying diseases, the possibility of Whitmore should be considered.
Whole milk or skim milk is better for health?
THUỲ DƯƠNG (THEO healthshots) |
Milk is an indispensable food for many people, so between whole milk and skim milk, which is better for health?
How to do sissy squat to help firm legs
THUỲ DƯƠNG (THEO healthshots) |
Incorporating sissy squats into your daily workout routine offers many health benefits, especially toning and slimming your legs.
How to lose weight fast and safe
Thục Quyên (Theo Health.com) |
The key to losing weight quickly and maintaining a healthy body weight is to make some adjustments to your eating and lifestyle habits, according to health.com.
Things that seem "harmless" but silently destroy your kidneys
Ngọc Linh (nguồn: medicalnewstoday) |
Some seemingly harmless daily habits and activities can increase the risk of kidney disease.
How to prepare squash into a dish to prevent increased uric acid
NHÓM PV (THEO Aboluowang) |
Winter melon is rich in vitamin C, high in potassium and low in sodium, which can speed up the excretion of uric acid from the body.
Is it good to freeze and defrost meat many times?
Ngọc Linh (nguồn: Healthline) |
Defrosting meat multiple times can dehydrate it and change its color.
How to use onions to prevent constipation
THUỲ DƯƠNG (THEO healthshots) |
Eating onions properly can help support the digestive system and prevent constipation.
2 foods you should not eat for breakfast if you want to lose belly fat
Trần Hương (Theo Eatthis) |
Not only is it beneficial for reducing belly fat, limiting your intake of these foods can make it easier to reach your health goals.
How to detoxify the intestines and purify the body at home
Kiều Vũ (tổng hợp từ Healthline & Webmd) |
Detoxifying the intestines and purifying the body can be done simply at home.