Health
After arrangement, Ninh Binh has 18 regional general hospitals
|
Ninh Binh - Deploying the rearrangement of the health network in the area, the province dissolved 4 health centers and established 18 regional general hospitals.
Eating turmeric regularly, how does the body change?
|
Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...
Control blood sugar with papaya leaves absolutely do not ignore this note
|
Papaya leaves can help control blood sugar, but they need to be used properly to ensure safety and effectiveness.
From hepatitis B to liver cancer, the disease progresses silently, easily overlooked
|
Ho Chi Minh City - Liver cancer progresses silently, so periodic check-ups are needed to avoid worse complications.
Abuse of painkillers can silently cause kidney damage
|
The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.
People proactively vaccinate against flu season before Tet travel peak
|
Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.
7 drinks to help replenish water and increase energy when exercising
|
Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.
5 recommendations when treating acne related to polycystic ovaries
|
Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.
Health trends emphasize endurance and consistency in 2026
|
Instead of chasing short-term trends, the health trend in 2026 directs people back to simple, consistent habits and respect for biological rhythms.
Using green papaya to support the control of uric acid needs caution
|
Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.
Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore
|
For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.
Time to use glycolic acid to avoid skin damage
|
Glycolic acid is a common exfoliant in skin care, but using it at the wrong time can make the skin irritated and darkened.
Cold weather exercise time frame to avoid heat shock for people with high blood sugar
|
For people with high blood sugar, exercise is necessary at the right time in the cold season, because sudden temperature changes can cause blood sugar to increase or decrease abnormally.
When to eat apples to support weight loss and avoid high blood sugar
|
Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.
How to reduce uric acid with food made from pineapple
|
Pineapple is rich in vitamin C and bromelain, which are studied for their ability to help reduce uric acid and fight inflammation, which may be beneficial for people with gout.
What do high blood pressure people need to do to adapt safely when it's cold
|
For people with high blood pressure, helping the body gradually adapt to cold temperatures plays an important role in preventing cardiovascular events and strokes.
3 digestive signs warning of fatty liver
|
Below are early signs that the liver is processing fat poorly, warning of the risk of fatty liver progressing silently.
Control blood sugar and relieve stress for workers with basil
|
Controlling blood sugar and relieving stress naturally is being concerned by workers in many industries.
Lose fat and gain muscle with sweet potato dinner
|
Losing fat and gaining muscle is a need of many people when choosing sweet potatoes for their diet.
Does drinking water help lower blood pressure?
|
Drinking water helps stabilize blood pressure when the body is dehydrated, but drinking too much is not a cure and can be harmful.
