Health
6 morning habits to help women after 40 improve their health
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After 40, maintaining small morning routines can help women increase energy, improve digestion and protect their health for a long time.
Chronic diseases that older people are susceptible to but are often overlooked
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Many chronic diseases in the elderly are easily overlooked due to confusion with the aging process, increasing the risk of complications if not detected early.
Don't let subjectivity go with summer trips
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For three consecutive weeks, the number of COVID-19 cases in Hanoi increased. At the same time, seasonal flu and some other respiratory diseases also recorded an increasing trend. What is worth thinking about is not the number of cases, but the cause of their increase. The health sector affirms that the epidemic is still under control, no new dangerous variants have appeared, and there are no signs of abnormalities in the number of severe cases or deaths. That is a reality that needs to be fully recognized: Not panicking, but also not allowed to be taken lightly.
Vegetables that can help stabilize blood sugar
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A stable blood sugar level is an important factor in preventing and controlling diabetes, while protecting cardiovascular and nervous system health.
2 simple exercises to help men after age 50 check their fitness
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Sitting down, standing up and push-ups are 2 simple exercises to help men after age 50 check their fitness.
How to use chestnuts to help liver function
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pistachios are rich in unsaturated fats, antioxidants, and plant-based proteins that are good for liver function.
Starchy foods are good for digestion
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Starchy foods can support the functioning of the digestive system and nourish the gut microbiome.
Children with Adenovirus should supplement these food groups
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In addition to supplementing enough water, parents should prioritize protein-rich food groups, green vegetables and fruits to support the recovery process of children with Adenovirus.
Doctors warn of risks when buying cosmetics based on reviews and livestreams online
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The development of social networks has made cosmetic review videos and livestream sales activities increasingly popular.
Obese baby boy weighing 108kg, suffers from episodes of apnea while sleeping
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A 12-year-old boy weighing 108kg has high liver enzyme and blood fat levels, and sleep apnea episodes. Experts warn that childhood obesity is increasing.
Children show many abnormal bruises, parents need to be vigilant
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Bruises on children's hands and feet often worry many parents.
Simple movements to help reduce neck and shoulder pain every day
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Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.
Skin care with cherry tomato mask combined with honey
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Weekends are a time when many women spend time resting after a busy week, while taking care of themselves with simple beauty methods from natural ingredients. According to the book "Skin Masks for Women" (Women's Publishing House), one of the mask formulas chosen by many people is a combination of cherry tomatoes and honey, suitable for most skin types.
Nose care tips to help prevent thick mucus and limit sinusitis recurrence
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Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.
5 signs of knee osteoarthritis that older people should not ignore
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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.
From organ donors at Bai Chay Hospital, 5 patients have the opportunity to revive
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Quang Ninh - From a 19-year-old brain-dead organ donor at Bai Chay Hospital, it has brought a chance of survival to 5 patients waiting for organ transplants.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
3 simple home exercises to help increase hand strength for the elderly
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With just familiar items, the simple exercises below help strengthen your forearms and maintain daily activity.
Free congenital heart disease screening for about 2,000 children in Vinh Long
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Vinh Long - About 2,000 children are examined and screened for congenital heart disease for free, helping to detect diseases early for timely treatment and intervention.
Timely activation of red alert, multiple-traumatic patient saved
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Thanks to the timely activation of the red alert procedure, a young man who had a traffic accident was put on the operating table after only about 10 minutes of hospitalization.
