Health
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
Good blood pressure control helps reduce the risk of many dangerous diseases
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High blood pressure not only increases the risk of stroke but also affects the heart, kidneys and brain.
Taking 5 food samples for testing, investigating the case of dozens of students suspected of poisoning in Dak Lak
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Dak Lak - Functional agencies are taking 5 food samples for testing, investigating the case of dozens of students suspected of food poisoning in the area.
Dak Lak urgently clarifies the case of dozens of students suspected of food poisoning
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Dak Lak - The provincial health sector is urgently clarifying the case of dozens of students suspected of food poisoning.
Close-up of Viet Duc Friendship Hospital Ninh Binh facility before welcoming patients
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After many years of waiting, Viet Duc Friendship Hospital Ninh Binh facility has completed the final preparations before the official time to welcome patients.
Exercises help the elderly improve their health
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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.
Cho Ray Hospital handles contractor for fraud in drug bidding
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On July 8, Cho Ray Hospital in Ho Chi Minh City informed that it had just decided to handle violations in drug bidding activities in 2026 for Phuc Thien Pharmaceutical Joint Stock Company.
Common nuts in Vietnam that help control blood sugar
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Coix seeds are not only a familiar food but also contain many beneficial active ingredients, researched for their ability to support blood sugar reduction.
Ministry of Health requests urgent investigation into nearly 40 students suspected of food poisoning in Dak Lak
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The Ministry of Health requests the Department of Health of Dak Lak province to urgently investigate and clarify the cause of the case of nearly 40 students having to be hospitalized with suspected food poisoning symptoms.
Simple exercises help increase leg strength and improve mobility
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Simple exercises such as leg stretching while sitting, bridge pose... help strengthen muscles, improve stability and support more effective movement.
Liver detoxification by drinking dried tangerine peel tea every day
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Not only supporting digestion and reducing bloating, dried tangerine peel also contains antioxidant compounds that can contribute to protecting liver cells.
5 common causes of unilateral tinnitus, risk of sudden hearing loss
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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.
Gout patients' breakfast should have foods that do not increase uric acid
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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.
Foods that can supplement magnesium if you don't like to eat bananas
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Magnesium is an essential mineral, involved in hundreds of biochemical reactions in the body.
4 habits to help boost metabolism after 40
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After age 40, besides diet and exercise, some small changes in habits such as getting enough sleep, controlling stress... help boost metabolism.
Signs of chronic kidney failure are easily mistaken for other diseases
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Chronic kidney failure often progresses silently, the initial symptoms are not typical, so many people are subjective or confused with common diseases.
