Health
Osteoporosis is not only a concern for the elderly
|
Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.
7 types of morning drinks that help lose weight
|
7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion
A familiar spice that helps increase liver function
|
Adding garlic properly to your diet helps protect health and increase liver function.
Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush
|
Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.
Familiar foods are good for the liver but not everyone should eat a lot
|
Proper supplementation of bamboo shoots will be good for health and liver function.
Mistakes when eating fruit that are harmful to health
|
Fruit is a food with many benefits but eating it incorrectly can have the opposite effect.
2-year-old boy has severe respiratory failure due to mistakenly drinking oil to light a Lampe
|
Doctors at the National Children's Hospital have just successfully treated a 2-year-old patient who accidentally drank a light bulb and suffered from severe respiratory failure.
Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market
|
Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.
Lose weight effectively with a familiar kitchen mushroom
|
This mushroom not only adds fiber and is low in calories but also helps burn excess fat, helping to lose weight safely.
How to naturally eliminate uric acid for breakfast with familiar foods
|
Exfoliate with skim milk and fresh cherries. Foods that help fight inflammation, reduce the risk of gout and maintain joint health.
Subsistents that help stabilize blood pressure not everyone knows
|
Prioritize eating foods rich in potassium, magnesium, calcium, fiber to help stabilize blood pressure.
Inside the degraded buildings at the frontline general hospital in Hai Phong
|
Hai Phong - As a frontline hospital, receiving more than 600 patients every day, 50% of the facilities at Kien An Hospital are deteriorating and need to be renovated.
The ability to reduce visceral fat extremely quickly of this delicious and crunchy vegetable
|
Not only is it a familiar vegetable in family meals, white cauliflower also contains many valuable compounds that help reduce visceral fat.
Reasons why overusing salted lemon will harm your health
|
Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.
Drinks that reduce visceral fat should stay away from
|
Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.
Ingredients contained in cocoa powder help keep the skin moist and smooth
|
Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.
Enemies directly destroy your skin, appearing everywhere
|
Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.
6-minute morning exercise to increase upper body strength
|
Start your day with a 6-minute exercise to help your upper body become toned and healthy.
Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar
|
Many seemingly harmless breakfast habits can cause blood sugar to spike.
7 mistakes after exercising that damage your results
|
Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
