Health

How to make drinking water to support body detoxification to prepare for Tet

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Water and fruit-based drinks can help the liver and kidneys detoxify the body.

Rapid aging if you regularly do the following 3 things

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Aging is a natural law, but many daily habits can make this process happen earlier and faster.

Migraine pain, dizziness, numbness: Warning signs not to be taken lightly

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Migraine pain, dizziness, or recurrent numbness may be signs of serious conditions that need to be checked early.

60-second exercise to comprehensively assess fitness for people over 60

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With 3 simple exercises performed in 60 seconds, people over 60 years old can self-assess their physical strength and maintain flexibility and independence in daily activities.

Fish rich in vitamin D good for bones and immune system

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Vitamin D plays a key role in maintaining a strong bone system and boosting immunity.

Should you detoxify your body regularly?

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Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.

Summary of vegetables and fruits to support kidney detoxification

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Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.

Milk tea addiction in the afternoon, a trap that destroys the health of office workers

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The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.

Types of high blood pressure human meat to avoid during Tet

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Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.

4 reasons to drink beetroot, carrot and orange juice every morning

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With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.

What should diabetics eat to control blood sugar

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A fiber-rich, balanced and long-term stable diet is a key factor in helping diabetics control blood sugar and limit complications.

3 weight loss and fat burning smoothie recipes to try

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Natural ingredients smoothie recipes can support weight loss and fat burning effectively.

Stable blood sugar thanks to familiar leaves

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Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.

Health insurance is expected to pay for breast and cervical cancer screening

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Health insurance is expected to pay for breast cancer and cervical cancer screening services from the period 2028 – 2030.

How to use cabbage to support kidney filtration and detoxification every day

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Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.

How to reduce arm fat with fish?

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Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.

Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8

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The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.

People infected with "flesh-eating" bacteria in Phu Tho are saved

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Phu Tho - The case of Whitmore disease due to Burkholderia pseudomallei bacteria (a "human-eating" bacteria) has been saved by Phuc Yen General Hospital.

Facility 2 of Bach Mai Hospital, Viet Duc completes infrastructure

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Facility 2 of Bach Mai and Viet Duc Hospitals has completed basic infrastructure items, and the fire prevention and fighting system is determined to complete acceptance in March 2026.

Endoscopic surgery to treat rare twisted spleen in 40-month-old babies

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Quang Tri - Endoscopic surgery to treat rare twisted spleen was successfully performed by doctors for a 40-month-old infant.