Health
Low-calorie beef portions, suitable for people who want to control their weight
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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.
3 standing exercises to help reduce back pain effectively after age 60
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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.
Ho Chi Minh City plans to build a 2,000-bed mental treatment area
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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.
The liver must work overloaded if these foods are used regularly
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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
4 groups of people at high risk of astigmatism, need to proactively check their eyes early
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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.
How to supplement protein reasonably to protect kidney health
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Supplementing enough protein, balanced and suitable for the body's needs helps meet nutrition, limiting the risk of overloading the kidneys.
Why fatty fish protects and improves cardiovascular health
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Fatty fish such as salmon, mackerel... are very rich in omega-3 fatty acids that help protect and improve cardiovascular health.
Ways Adeno virus can be transmitted in hot weather
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Khanh Hoa - According to experts, Adeno virus can be transmitted through respiratory secretions, tears, direct contact or through utensils.
Ministry of Health guides how to screen for breast cancer in just 10 minutes at health stations
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Breast cancer screening procedures can be performed at health stations, taking about 10 minutes. From 40 years old and older, women at medium risk should be examined once a year.
Vung Tau General Hospital successfully performs first partial hip replacement
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Ho Chi Minh City - The successful implementation of partial hip replacement marks a step forward in receiving and mastering specialized techniques at Vung Tau General Hospital.
5 nutrition principles parents need to know for children to grow healthy every day
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According to nutrition experts, building a scientific menu right from the family is an important foundation to protect the health of both adults and children.
Gastric sinusitis and common causes
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Dentitis not only originates from colds or allergic rhinitis but can also be related to oral diseases and nasal structure abnormalities.
12cm uterine fibroid discovered after 4 years of subjectivity with abnormal signs
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After 4 years of detecting abnormal signs, the patient came to the hospital for examination. Through examination and surgery, doctors discovered uterine fibroids with a diameter of about 12cm.
Support exercises for urinary incontinence patients
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Urinary agitation is a urinary tract disorder, common in the elderly and postpartum women. Some exercises will help improve this condition.
Experts point out 5 common misunderstandings about gout and uric acid
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Many people mistakenly believe that high uric acid is synonymous with gout. However, experts say these are inaccurate beliefs.
Tips to prevent hair loss in the summer
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Some simple changes in shampooing, styling and hair care can help limit hair loss in the summer.
People with diabetes with dengue fever are at high risk of severe complications
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People with diabetes with dengue fever are at risk of severe complications, bleeding, Dengue shock, and even life-threatening.
Notes after wisdom tooth removal in people with diabetes
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People with diabetes can have their teeth extracted, but they need to control blood sugar and take care of them properly to limit post-extraction complications.
Gender dysfunction can occur at any age and common causes
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Gender dysfunction can occur at all ages, from children, adolescents to adults and the elderly. Some common causes include:
Doctors point out early warning signs of diabetes
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Diabetes mellitus. Diabetes mellitus often progresses silently with easily overlooked signs, early recognition helps control the disease and limit complications.
