Health

Does eating bananas every day really help stabilize blood pressure

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Bananas are rich in potassium and can help lower blood pressure, but the body's reaction is different and eating too much also poses a health risk.

Habits cardiologists recommend avoiding after age 40

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After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.

Vietnam has about 710 thousand people with kinhosion disease, 213 thousand cases of drug resistance

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Currently, in Vietnam, there are about 710 thousand people with eczema, of which about 213 thousand are resistant to medication.

Cardiovascular inflammation after viral infections can easily be mistaken for myocardial infarction

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HCMC - On December 10, Thu Duc Regional General Hospital announced that it had just successfully saved two patients with myocarditis mistaken for myocardial infarction.

Starch is good for liver function

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Resistant starch helps reduce liver fat, improve liver enzymes and support weight control.

Scented leaves are good but many people should be cautious when using them

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Although shiitake leaves are commonly used in meals and bring many health benefits, some people still need to be careful when using them.

4 herbs that stimulate the body to increase collagen production

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Collagen is an important component that helps maintain skin elasticity, firmness and youthfulness.

How to distinguish between tension headaches and migraines

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The doctor shows how to distinguish between tension headaches and migraines based on pain level, accompanying symptoms, and reactions during exercise.

Arranging the grassroots health system in Ninh Binh, reducing focal points to increase efficiency

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Ninh Binh - The Ninh Binh Provincial Health Department has completed the handover and the People's Committees of communes and wards have also established health stations according to the public service unit model.

A type of rustic vegetable that can help the body control uric acid better

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Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.

Adding cancer drugs to health insurance but tighten assessment to avoid abuse

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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.

Lemon juice and misunderstandings many people make

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Lemon juice is a familiar drink, but many people still misunderstand the benefits and how to use it, causing a significant impact on daily health.

Afternoon menu helps people with diabetes keep blood sugar stable

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A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.

Ovarian cancer is difficult to detect because of vague signs but has many potential dangers

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Because it is difficult to detect early, ovarian cancer can progress rapidly and cause many dangerous complications.

How to prevent air pollution, fine dust and dry weather

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With the increasing amount of air pollution and fine dust, it is very important to proactively protect health.

Tips for cold-season soups that effectively lower high blood pressure

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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.

Voluntary Heart Blood Donation Festival attracts thousands of participants

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Hanoi Nearly 1,200 people participated in the 2025 "voluntary Heart" Blood Donation Festival organized by the National Institute of Hematology and Blood Transfusion.

How to prepare pumpkin to keep potassium, suitable for people with high blood pressure

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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.

A familiar vegetable that helps detoxify the liver and kidneys

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Coriander is often only used to enhance the flavor of dishes. Few people know that this vegetable also supports liver and kidney detoxification.

Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it

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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.