Health
Tips to help people with stomach pain eat bananas safely and ensure health
|
Bananas are a nutritious fruit, but people with stomach pain need to eat bananas properly to avoid causing bloating, discomfort and making symptoms worse.
Always feeling tired, maybe the body is lacking these 2 nutrients
|
Vitamin B12 and folate deficiency can also be a factor contributing to many people always feeling sluggish and tired.
Scientific 4-meal menu for people with blood fat and high blood pressure
|
People with blood fat and high blood pressure need to build a reasonable diet to control the disease and improve cardiovascular health.
The duo combined with chia seeds creates a nutritious snack
|
Apples, unsweetened yogurt combined with chia seeds will create a fiber-rich snack.
Ho Chi Minh City will pilot home health insurance medical examination and treatment
|
Ho Chi Minh City - Elderly people, people with chronic diseases, people with disabilities, and people with difficulty walking can soon receive health insurance medical examination and treatment right at home.
Children with type 1 diabetes need a separate treatment plan to control blood sugar
|
Khanh Hoa - Type 1 diabetes in children does not have a common treatment formula but needs a care plan adjusted according to each case.
Tips to protect joints that the elderly should not ignore
|
Paying attention to joint health and having appropriate protection measures will contribute to preventing many bone and joint diseases in the elderly.
Vegetable that helps feel full longer, supports blood sugar control when losing weight
|
Thanks to being rich in fiber and micronutrients, fish bone vegetables can contribute to stabilizing blood sugar and supporting the weight loss process.
Yoga can help reduce the risk of lifestyle-related diseases
|
Yoga not only helps relax the mind but also contributes to improving cardiovascular health, reducing stress and limiting the risk of lifestyle-related diseases.
7-day menu good for people with diabetes, easy to make at home
|
People with diabetes need to maintain a suitable diet to limit the risk of complications.
3 avocado salad recipes to help feel full longer, support effective weight loss
|
Avocado is rich in fiber and healthy fats, helping to feel full for a long time and supporting effective weight loss. Below are 3 simple avocado recipes for people who are controlling their weight.
Doctors warn of the risk of arrhythmia when playing pickleball due to prolonged effort
|
Doctors warn that prolonged strenuousness when playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
People who should limit eating watermelon to protect kidney and blood sugar health
|
Watermelon is a familiar cooling fruit, but not everyone should eat it a lot, especially people with underlying diseases of the kidneys, digestive system or blood sugar.
Cluster of lead poisoning cases detected at a company in Tay Ninh
|
Ho Chi Minh City Rehabilitation - Occupational Disease Treatment Hospital has just received 15 workers from a battery manufacturing company, who were professionally poisoned by lead.
Children with summer diarrhea, parents are prone to making mistakes that make the disease worse
|
Khanh Hoa - Summer is the time when intestinal infections in children increase, of which acute diarrhea is a common condition.
Lifestyle changes help reduce liver fat right at home
|
Some simple lifestyle changes such as regular exercise, eating more fiber and limiting sugary drinks can help improve fatty liver conditions.
5 types of fruits with low glycemic index that diabetics can supplement
|
People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
|
Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
|
To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Fitness check through the number of steps in 1 minute
|
The number of steps taken in 1 minute can reflect endurance, mobility and overall fitness.
