Health
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Tips for belly fat reduction exercises in 1 month to welcome Tet
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If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.
Appointment of leaders of the Food Safety Department
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After a period of many leaders involved in violations, the Food Safety Department (Ministry of Health) was officially appointed a new leader.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
People who need to be careful when drinking chia seed lemon juice
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The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.
16 nutritious foods to help the body recover quickly from the flu
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Nutrition when having the flu plays a key role in health recovery, helping to replenish water, reduce symptoms and increase the effectiveness of the natural immune system.
Familiar herb with liver detoxification effect
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This vegetable not only makes the dish more flavorful but also contains many antioxidant compounds, contributing to supporting liver function when used properly.
Warning about applying leaves to treat boils that cause severe necrosis
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Quang Tri - Quang Binh Friendship Hospital receives patient with back necrosis after self-applying leaves to treat boils, doctors warn of danger.
Rescuing a patient in critical condition due to abortion with medicine at a private clinic
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Doctors warn that drug abortion is only safe when performed and monitored at licensed medical facilities with full emergency equipment.
Supplementing plant calcium with a rare vegetable
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Supplementing calcium from vegetables is a choice for many people. Fragrant lettuce is one example.
What to drink to help reduce safe uric acid
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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.
Flat feet can affect walking ability
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Flat feet make the ankles not effectively support the body, causing many people to have leg pain, knee fatigue and difficulty maintaining walking ability for a long time.
Secrets to nourish beauty and nourish qi and blood for women from tam that
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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.
Suffering from late-stage tongue cancer, patients have a new tongue regeneration
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On January 14, Military Hospital 175 HCMC announced that it had successfully performed tongue reconstruction surgery for a late-stage tongue cancer patient.
Firecrackers cause serious injuries: Patient detonates gas cylinder, doctor discovers the truth
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At the beginning of the new year 2026, Viet Duc Friendship Hospital continuously received many emergency cases due to firecracker accidents, and many serious cases.
People in Ho Chi Minh City no longer have to travel far from home whenever they need medical examination
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After merging administrative boundaries, the Ho Chi Minh City health sector has promoted the consolidation and connection of the public health system.
11 common reasons why weight changes every day
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Increasing and decreasing weight every day is a common physiological phenomenon, not immediately reflecting the condition of being fat and thin.
High blood pressure eats shrimp but don't ignore this
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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.
Disease prevention, increase resistance to lemongrass root
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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.
