Health

4 common reasons why the body finds it difficult to burn excess fat to lose weight

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Below are 4 common causes that make it difficult for the body to burn excess fat, slowing down the weight loss process.

How to eat vermicelli to avoid high blood sugar in people with diabetes

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To avoid high blood sugar, people with diabetes need to consider the nutritional composition, blood sugar index, processing method and amount of vermicelli used.

7 signs that the body is overloaded by the heat

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Prolonged heatstroke not only causes discomfort but can also cause the body to become exhausted due to heat shock if not treated promptly.

Ministry of Health guides diet for cancer patients

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The Ministry of Health has issued Guidelines for diagnosis and nutritional treatment for cancer patients according to Decision 1768/QD-BYT to standardize nutritional care.

How to combine healthy beans

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To maximize health benefits, it is necessary to know how to coordinate beans reasonably.

Most detailed instructions on how to use herbs to improve insomnia

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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.

People with rheumatoid arthritis should limit eating foods rich in these substances

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Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.

People with low blood pressure can drink these drinks

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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.

Foods high in sugar and salt that people with high blood pressure should avoid

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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.

The benefits of quitting smoking for men's health

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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.

Adding management costs to hospital fees, thousands of medical services increase in price

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Management costs are included in hospital fees for the first time, leading to an increase of about 4% in medical examination prices, bed costs and many medical services at central hospitals.

5 food groups that should not be used with lemonade

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Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.

Revealing the recipe for green vegetable avocado smoothie to help feel full longer and support weight loss

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This drink is suitable for people who are building a healthy diet and want to support an effective weight loss process.

How to make sweet and fragrant cinnamon and honey apple tea at home

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Honey cinnamon apple tea is a drink with a mild aroma, natural sweetness and is very easy to make.

Bach Mai 2 and Viet Duc 2 hospitals in Ninh Binh are about to operate

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Bach Mai Hospital facility 2 will welcome patients from June 26, while Viet Duc Hospital facility 2 is expected to operate at the end of July 2026.

Harms of midday insomnia

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Prolonged drowsiness can cause some mental and health harms such as stress, anxiety, memory decline,...

Near-sighted but still wants to take police and military exams: What are the solutions to regain 10/10 vision?

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Vision that does not meet enrollment standards may become one of the barriers for many candidates when choosing the desired major.

Tips to add prunes to your daily menu

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Dried plums are a source of fiber, vitamins and minerals that are beneficial for health.

The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk

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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.

Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money

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Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.