Health
Rapid aging if you regularly do the following 3 things
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Aging is a natural law, but many daily habits can make this process happen earlier and faster.
Migraine pain, dizziness, numbness: Warning signs not to be taken lightly
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Migraine pain, dizziness, or recurrent numbness may be signs of serious conditions that need to be checked early.
60-second exercise to comprehensively assess fitness for people over 60
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With 3 simple exercises performed in 60 seconds, people over 60 years old can self-assess their physical strength and maintain flexibility and independence in daily activities.
Fish rich in vitamin D good for bones and immune system
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Vitamin D plays a key role in maintaining a strong bone system and boosting immunity.
More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Types of high blood pressure human meat to avoid during Tet
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Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.
4 reasons to drink beetroot, carrot and orange juice every morning
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With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.
What should diabetics eat to control blood sugar
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A fiber-rich, balanced and long-term stable diet is a key factor in helping diabetics control blood sugar and limit complications.
3 weight loss and fat burning smoothie recipes to try
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Natural ingredients smoothie recipes can support weight loss and fat burning effectively.
Stable blood sugar thanks to familiar leaves
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Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.
Health insurance is expected to pay for breast and cervical cancer screening
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Health insurance is expected to pay for breast cancer and cervical cancer screening services from the period 2028 – 2030.
How to use cabbage to support kidney filtration and detoxification every day
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Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.
How to reduce arm fat with fish?
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Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.
Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8
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The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.
People infected with "flesh-eating" bacteria in Phu Tho are saved
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Phu Tho - The case of Whitmore disease due to Burkholderia pseudomallei bacteria (a "human-eating" bacteria) has been saved by Phuc Yen General Hospital.
Facility 2 of Bach Mai Hospital, Viet Duc completes infrastructure
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Facility 2 of Bach Mai and Viet Duc Hospitals has completed basic infrastructure items, and the fire prevention and fighting system is determined to complete acceptance in March 2026.
Endoscopic surgery to treat rare twisted spleen in 40-month-old babies
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Quang Tri - Endoscopic surgery to treat rare twisted spleen was successfully performed by doctors for a 40-month-old infant.
Nutrients help protect and enhance thyroid function
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Supplementing nutrients such as selenium, zinc... from natural foods can support hormone production, reduce inflammation and protect the thyroid gland.
Ho Chi Minh City tightens food safety inspection in schools
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Ho Chi Minh City is strengthening measures to ensure food safety and prevent poisoning in schools.
Why cold drunkenness is more dangerous than fast drunkenness
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Drunkenness makes drinkers think they are awake, but in fact the nervous system and liver are overloaded, increasing the risk of alcohol poisoning and post-party neurological disorders.
