Health
Are guavas or oranges richer in vitamin C?
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When mentioning vitamin C, many people often immediately think of oranges.
5 simple bedtime habits to help the elderly stabilize blood pressure
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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.
4 things women after 30 should do to gain muscle and maintain figure
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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.
Measuring blood pressure while lying down can give results different from sitting posture
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When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.
Things to do when bitten by termites to avoid spreading damage
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Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.
Tell you the time and how to use vitamin C for good skin
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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.
Summer, many children are hospitalized due to digestive diseases
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Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.
Improve blood sugar thanks to familiar fruit
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OKRA contains a lot of soluble fiber, pectin and carotenoids, which can support blood sugar control and improve blood fat.
How to make grilled salmon with asparagus quickly and neatly, with enough nutrients
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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.
Vegetables to eat every day to help reduce belly fat
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Reducing belly fat is one of the health and aesthetic issues that many people are interested in today.
Too busy detoxifying the liver, many people forget the food the liver really needs
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Many people believe in liver detox products, but experts believe that a healthy diet is an important factor in protecting the liver.
Sitting exercises help people over 60 reduce belly fat
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Sitting exercises to help people over 60 reduce belly fat include lifting both legs while sitting, a handstand plank on a chair, and a cycling posture while sitting.
Reasons why weak abdominal muscles can cause back pain
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Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.
Supplementing pineapple reasonably helps slow down the aging process
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Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.
Man in Da Nang accidentally swallows bamboo toothpick while sleeping
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Da Nang - Swallowing a toothpick and then falling asleep, a 67-year-old man accidentally swallowed a sharp bamboo toothpick, 5cm long, into his stomach, leading to critical condition.
Obese women need to prepare comprehensive health before pregnancy
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Controlling weight, supplementing nutrition and pre-pregnancy health check-ups can help obese women improve fertility.
Drinking tips from lychee for summer
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Lichi drinks are easy to drink and good for health, below are detailed suggestions.
Reasons why women should have regular gynecological check-ups
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Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.
Suggested ways to handle nosebleeds at home
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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.
Bedwetting exercises help the body relax
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Performing gentle stretching exercises before bed can help the body relax, reduce muscle stiffness and create a feeling of relaxation after a long day.
