Health
Recommendations on blood sugar levels 2 hours after meals for people with diabetes
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Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.
Supplementing calcium from hairy peel fruit
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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.
Doctors warn of risks from Trung Thu cakes of unknown origin
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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.
Main causes of insomnia and how to handle it
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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.
Accelerate and tighten the quality of universal health check-ups
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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.
Foods that help the body stay healthy, supporting longevity
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Longevity not only depends on lifestyle but is also associated with diet. Some nutritious foods can contribute to supporting longevity.
Successfully saved a patient whose squeezed cardiomyopathy was only 19%
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Ho Chi Minh City - Thu Duc General Hospital said that it has just successfully saved a patient whose squeezed cardiomyopathy was only 19%.
Increasing number of children under 1 year old hospitalized with severe changes due to RSV respiratory virus
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Ho Chi Minh City - More than flu and pneumococcus, RSV is the agent of more than 60% of infants and young children with acute respiratory infections, currently the disease has no specific treatment.
Vinh Long brings doctors to the house for free health check-ups
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Vinh Long - People in difficult circumstances who do not have the conditions to participate in centralized examinations in An Hoi ward will be supported with free health check-ups right at home.
Doctors warn of 5 mistakes that cause blood pressure to spike, risk of stroke
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Many people make mistakes when treating high blood pressure such as arbitrarily taking medicine, measuring blood pressure incorrectly, and abusing functional foods, making the disease difficult to control.
Hungry blood sugar threshold is safe in healthy people and people with diabetes
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Hungertime blood sugar is one of the important indicators to help assess glucose control.
4 foods that seem good but people with high uric acid should limit
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Many people think that eating "healthy" food is good for uric acid. However, some nutritious foods can still cause uric acid to increase or increase the risk of gout.
Using health insurance, people only have the first 15 days each quarter to change the initial examination place
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Health insurance participants are only allowed to change the initial registration place for medical examination and treatment within the first 15 days of each quarter.
Nearly 1,000 people receive skin-to-skin kidney stones in Khanh Hoa
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Khanh Hoa - Over the past 4 years, doctors have performed percutaneous kidney stone removal for nearly 1,000 cases.
3 gentle exercises to help dispel stiffness every morning
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Performing some gentle exercises such as pulling a pillow to touch your chest, tilting your back when standing... helps dispel the feeling of stiffness every morning.
5 types of fruits that help lower blood pressure naturally
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Adding some fruits to your diet will help lower blood pressure naturally and protect a healthy heart.
Bone and joint surgery: The goal is not only to heal the injury but also to eliminate the pain
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In modern bone and joint surgery, the treatment of lesions needs to be combined with effective pain control and early functional recovery.
Incorrect "kidney nourishment", risk of kidney damage
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Many products are advertised as "kidney-tonifying", lowering creatinine, and restoring kidney function. However, experts warn patients to be cautious.
Potatoes help control blood sugar if eaten properly
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Steamed or boiled potatoes can replace a portion of white rice in meals, helping to increase feeling of fullness and support blood sugar control.
Oatmeal menu helps lose weight, stay in shape, eat for 1 week without getting tired
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Eating oats properly helps to lose weight safely, provides fiber, vitamins and maintains a healthy figure.
