Health

Offensive to help control blood sugar

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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.

Sweet fruit that rarely increases blood sugar

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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.

Decoding the secrets inside instant noodle seasoning packages

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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.

Exercises to help increase shoulder strength after age 60

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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.

Hand, foot and mouth disease progresses severely in children a few months old

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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.

How to choose bananas, a fruit that helps stabilize blood sugar

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Bananas have a low to medium glycemic index, are nutritious, so they are often chosen for daily meals. When choosing bananas, you need to pay attention to some points.

Counting back to the day of operation of Viet Duc Friendship Hospital, Ninh Binh facility

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Viet Duc Friendship Hospital Ninh Binh facility is accelerating completion to officially go into operation from July 10.

Avocado - a fruit that helps with weight loss - should be eaten fresh or made into smoothies

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To lose weight, many people choose avocado for their diet because this fruit is rich in fiber and healthy fats, which help create a feeling of fullness for a long time.

Water-rich summer food, good for blood pressure and blood sugar

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Luffa helps cool down, supports digestion, protects cardiovascular health and is suitable for people with high blood pressure, diabetes or overweight.

Rescuing a pregnant woman with acute pulmonary embolism after a cesarean section

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Ho Chi Minh City - Tu Du Hospital in coordination with Cho Ray Hospital successfully treated a 27-year-old pregnant woman with acute pulmonary embolism after a cesarean section.

30 years old, early detection of ovarian failure

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At just 30 years old, the woman went for an infertility examination and discovered early ovarian failure, severely reduced fertility reserves.

The benefits of outdoor exercise for health

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Outdoor exercise brings many health benefits such as supporting stress reduction, increasing vitamin D synthesis...

How to make standard lemonade with lemongrass and ginger to detoxify the liver

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Instead of using complex methods, you can support natural liver detoxification with lemon, lemongrass and ginger juice.

Prolonged abdominal pain, 14-year-old girl discovers 12cm spiral ovarian tumor

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Hanoi - A 14-year-old girl was hospitalized with severe abdominal pain and a 12cm spiral ovarian tumor was discovered.

A protein-rich diet can be harmful if applied incorrectly

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A protein-rich diet is chosen by many people to lose weight and gain muscle, but self-application can pose many health risks.

25 people donate blood to save a newborn with rare antibodies

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Carrying extremely rare Anti Fy3 antibodies, a Ghanaian boy fell into critical hemolysis.

How to reduce uric acid with delicious, easy-to-process crunchy vegetables

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Clams contain antioxidant and anti-inflammatory active ingredients, which have the potential to support people with hyperuricemia.

20 minutes a day helps protect kidneys effectively

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Regular aerobic exercise helps increase blood circulation in glomerules, contributing to protecting kidney function.

How to use fruit juice without causing sudden blood sugar spikes

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To make the use of fruit juice for diabetics safe and not cause sudden blood sugar spikes, you need to pay attention to some principles.

Neck and shoulder pain increases in young people due to the habit of abusing electronic devices

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The habit of sitting for long periods and continuously using electronic devices is causing neck and shoulder pain to appear more and more in young people, especially office workers.