Health
Severe, sudden headache: Signs not to be subjective
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Severe headaches, sudden appearances, not only cause discomfort but can also be a warning sign of dangerous brain diseases.
Control uric acid by drinking water, eating cherries and losing weight
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Some foods and lifestyle factors can reduce the risk of gout, helping to control uric acid.
Heart-healthy breakfast: Oatmeal is not the only option
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Breakfast is the foundation for cardiovascular health. In addition to oatmeal, many other choices rich in fiber, protein and good fat also bring clear benefits.
The truth about the combination of milk and fruit that can harm the digestive system
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Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
Long Tet holidays, health insurance tightens outpatient medicine distribution for over 30 days
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In the upcoming long Tet holiday, health insurance is tightening the issuance of outpatient drugs for over 30 days to ensure compliance with regulations and the rights of participants.
Hanoi people are happy to take their children for free Rota vaccine
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Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.
4 ingredients to mix with warm lemon juice to drink every morning
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A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.
The cheap root produces starch with slow absorption, suitable for diabetics
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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.
Spices to support blood sugar control during the festival season
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In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.
Dishes from asparagus that help support effective weight loss and detoxification
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Asparagus is low in calories, rich in fiber, helps to stay full longer, supports weight loss and detoxifies the body, suitable for a healthy diet.
4 types of green vegetables to support stroke prevention
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In addition to controlling underlying diseases, supplementing with right green vegetables rich in vitamins and minerals helps protect blood vessels, improve circulation and contribute to reducing the risk of stroke.
Is vaginal hygiene solution really safe
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Hygiene solutions for the private area are becoming increasingly common, but abuse can disrupt the natural balance, cause irritation and increase the risk of infection.
Warning of silent nighttime habits that harm the kidneys
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Some nighttime habits can cause kidney overload and weaken over time, long-term health effects.
Resolution 72 and expectations for healthcare right from the health station
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Resolution 72 of the Politburo is expected to create fundamental changes for grassroots health, helping ward and commune health stations improve professional capacity.
Reasons why boiling sweet potatoes is better for health than other cooking methods
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Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.
Hormonal imbalance increases feelings of hunger at night
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Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
Increased risk of stroke due to temperature difference
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The cold morning and hot noon weather causes blood vessels to dilate continuously, causing blood pressure to fluctuate sharply, increasing the risk of stroke.
6 foods good for women's skin in their 40s
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After the age of 40, women's skin ages significantly. A scientific diet with suitable foods helps nourish the skin from the inside out, maintaining a long-lasting brightness.
