Health

Exercises that help maintain health and flexibility in men after 60 years old

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Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...

Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love

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Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.

Food poisoning suspected to be due to eating bread, more than 60 people hospitalized

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Quang Tri - The hospital has mobilized maximum doctors and nurses to provide emergency care, treatment and health monitoring for dozens of patients with food poisoning suspected of being caused by eating bread.

3 ways to use social media to reduce the risk of depression

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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.

Summer heat can affect kidney health

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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.

How to eat dragon fruit to support body detoxification and protect kidneys

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Dragon fruit, a familiar fruit, but if eaten properly, it can support body detoxification and protect kidneys.

How to eat banh cuon in the morning without worrying about gaining weight

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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.

Ho Chi Minh City girl hospitalized for acute kidney failure after 2 weeks of drinking weight loss tea

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Listening to the advertisement "safe, natural origin", a 19-year-old girl in Ho Chi Minh City drank weight loss tea, and then had to be hospitalized in a state of acute kidney failure.

Injury emergency model helps significantly reduce referrals and increase life-saving cases

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On April 29, the Ho Chi Minh City Department of Health said that the regional level injury emergency model helps reduce the burden on the upper level, increasing the chances of survival for patients.

8 benefits of fish oil for men

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Fish oil rich in omega-3 brings many benefits to men, from cardiovascular, memory to physiology, but needs to be used correctly to maximize effectiveness.

How to eat Malabar spinach for good health

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Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.

Simple tips to help control sweat, keep your body dry all day

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Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.

Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive

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Boiled eggs can support kidney function if used properly and at a reasonable level.

Prolonged heat can affect women's hormones

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Prolonged heat can not only cause fatigue but also affect hormones, menstrual cycle and women's reproductive health.

Secrets to safe travel for people with high blood pressure

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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.

The effect of smoking on cholesterol levels

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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.

People with stomach pain need to avoid these foods to avoid bloating and indigestion

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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.

Otitis media with fluid retention, stealing children's hearing and language

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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.

Note sun protection when traveling to avoid dark spots and skin aging

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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.

Proper push-ups help increase overall strength

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Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.