Health
Eating habits shorten the lifespan of Vietnamese people
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Vietnamese people consume an average of 8.07g of salt per day, 1.6 times higher than recommended, increasing the risk of high blood pressure and cardiovascular disease, thereby shortening life expectancy.
Victim of passenger car overturning in Gia Lai paralyzed in both legs, emergency surgery
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On September 1st, Cho Ray Hospital in Ho Chi Minh City reported to the Ministry of Health and the Department of Medical Examination and Treatment Management on emergency surgery for a two-legged paralyzed patient in the passenger car overturning incident in Gia Lai.
Two simple ways to make black coffee to help control weight
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Black coffee combined with cinnamon or lemon creates a low-energy drink, helping to increase alertness and support controlling cravings.
Tobacco addiction and links to gastroesophageal reflux
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Smoking not only harms health but also increases the risk of gastroesophageal reflux and makes symptoms worse.
How to treat acute gout at home
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Acute gout attacks cause pain, swelling, heat, and redness in joints. Proper treatment helps reduce discomfort and limit more severe inflammation.
Foreign tourists experience Vietnamese traditional medicine
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From familiar medicinal herbs to how to prepare medicine, traditional medicine is becoming a strange experience for many Western tourists when coming to Vietnam.
Not aware of symptoms, 42-year-old woman carries a 20cm tumor in her abdomen
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Suffering from epilepsy and intellectual disability, the 42-year-old female patient could not recognize abnormalities on her own. When she arrived at the hospital, doctors discovered a 1.5kg abdominal tumor.
Foods that can supplement vitamin D
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Vitamin D is an important nutrient that helps the body absorb calcium, maintain bone health, support the immune system and participate in many other metabolic processes.
5 morning and evening habits to help control uric acid
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Drinking enough water, eating properly, limiting alcohol and animal organs, and maintaining regular sleep and exercise can help control uric acid.
How gastroesophageal reflux can damage the esophageal mucosa
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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.
5 dishes to support effective blood sugar control
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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.
4 signs of ankle pain that can warn of increased uric acid and gout
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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.
Causes of sore throat and fever
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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.
Reason why perilla leaf water can help lower uric acid
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High uric acid is a problem for many people, especially in living conditions and diets like today.
Meals that are good for bones and joints for people over 40 years old
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A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.
Foods that help make the liver healthier, many people are eating incorrectly
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Some familiar foods help keep the liver healthy, limit fat accumulation and oxidative stress, but eating incorrectly can reduce benefits.
Healthy lifestyle helps reduce the risk of diabetes
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Eating scientifically, exercising regularly, getting enough sleep and controlling stress help prevent diabetes effectively.
7 notes to help protect children from the risk of drug and chemical poisoning
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Young children may accidentally take the wrong medicine or be exposed to chemicals. Therefore, parents need to proactively preserve medicine and chemicals to reduce the risk of poisoning for children.
Note the time to vibrate to drain phlegm for children
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Vibration to drain phlegm is a supportive method for treating respiratory diseases, but in the process of implementation, parents need to pay attention to the following.
People with high uric acid need to pay attention when eating fresh or dried buffalo meat
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Buffalo meat is rich in protein, but people with high uric acid or gout should limit it, especially dried buffalo meat.
