Health

How to eat dinner to reduce kidney damage

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Dinner plays an important role in overall health, especially kidney function.

How to use chia seeds well for people with high blood pressure

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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.

Foods that help reduce bloating and abdominal distension

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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...

1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day

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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.

Psychological issues that silently affect life but are easily underestimated

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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.

Khanh Hoa brings automatic defibrillation machine to community

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Khanh Hoa - Functional agencies have just launched a community first aid training program and deployed automatic defibrillation machines.

Familiar pain relievers can cause liver poisoning

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Headache, fever or flu, many people self-medicate with pain relievers and fever reducers. Using many drugs at the same time can unintentionally cause paracetamol overdose and liver damage.

4 bone and joint problems that obese people are likely to encounter

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Obesity not only affects the cardiovascular system and metabolism but also creates great pressure on the musculoskeletal system.

Rescuing postpartum hemorrhagic shock postpartum patient due to rare strabismus

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Quang Tri - A woman giving birth naturally suddenly suffered from blood loss shock due to placenta previa, and was given timely emergency surgery by doctors.

Nutrition regime for premenopausal women

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Aging and menopause are natural processes, but a reasonable diet can help women reduce some uncomfortable symptoms during and after menopause.

How to prevent the risk of headaches after swimming in the sunny weather

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In hot weather, swimming in the sea can cause body dehydration, sudden temperature changes and increase the risk of headaches.

Reasons for vitamin D supplementation

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Vitamin D is one of the important micronutrients for health at all ages.

Foods that can be used instead of rice to help control blood sugar

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Choosing foods instead of rice with a low glycemic index helps stabilize glucose and supports diabetes control.

Dietary principles to help control uric acid

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The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.

Liver health is supported by eating breakfast properly

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Liver health is supported by many factors, including breakfast.

About 7 million people have been examined and treated with traditional medicine

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In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".

Some fruits cause blood sugar to spike, need to be limited to control health

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Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.

Nearly 203,000 people in Lang Son receive free health check-ups

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Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.

What complications can gastroesophageal reflux cause

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Prolonged untreated gastroesophageal reflux can cause inflammation, esophageal stenosis, affecting quality of life and increasing the risk of serious complications.

Check and verify advertisements for anti-drunken pills and diabetes support products

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The Ministry of Health requests inspection and verification of DK-Betics Gold - diabetes support and Non Alco anti-drunken pills showing signs of violations.