Health

Magnesium deficiency can cause you to lose sleep and often wake up early

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Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.

Experts point out things to avoid before bed for better sleep

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Sleep not only depends on the resting environment but is also affected by diet.

Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned

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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.

Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers

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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.

2 exercises to help men over 60 increase strength and balance

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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.

If you want clean and healthy lungs, don't forget these familiar foods

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Some foods rich in vitamins and antioxidants can help protect lungs from the effects of fine dust, cigarette smoke and harmful agents from the environment.

Reasons for high blood pressure in menopause

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Women entering menopause have a higher risk of high blood pressure due to hormonal changes, aging of blood vessels and many other health factors.

Signs that women with postpartum depression need to see a doctor

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Postpartum depression can be effectively treated if detected early. Patients and their families need to pay attention to the following signs to proactively examine.

How breakfast helps stabilize blood sugar and blood fat

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Below are the mistakes when eating breakfast and how to eat breakfast reasonably to help protect blood sugar and avoid the risk of high blood fat.

Man with diabetes in critical condition due to stomach perforation suspected of cancer

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42-year-old man with diabetes hospitalized in critical condition due to perforated stomach ulcer suspected of cancer.

6 years of wrapping a scarf living with a disease that causes skin discharge

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For 6 years suffering from a rare hereditary dermatology disease, the 54-year-old woman had to wrap a scar around her body because of squamous, ulcerated skin and prolonged discharge.

High uric acid can increase the risk of kidney stones and kidney failure

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According to MSc.BS Pham Cong Danh - specialist in Nutrition - Diet, Minh Anh International Hospital, high uric acid and kidney disease are two-way related.

Signs of dengue fever shock, need immediate hospitalization

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When treating dengue fever at home and seeing the following signs, it is necessary to take the patient to the hospital because it is warned that the disease is entering shock (progressing severely).

How to prevent dark skin, melasma, freckles in hot sunny weather

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UV rays and hot weather can make the skin prone to darkening, melasma and freckles. You can refer to the following ways to prevent this condition.

Dengue fever in peak season, the number of children hospitalized increases sharply in Ho Chi Minh City

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The number of dengue fever cases in Ho Chi Minh City is increasing rapidly. At Children's Hospital 2, the number of children coming for examination and treatment increased by about 50% in just two weeks.

Instructions on how to prevent Adenovirus effectively for children

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In the context that Adenovirus still poses a potential risk of spread, experts recommend that parents should proactively apply early disease prevention measures for children.

Differences between dry nasal passages and dry sinuses

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Dry nasal passages and dry sinuses reduce mucosal moisture, affect protective function, and increase the risk of irritation and sinusitis.

Eating oats every day can help reduce bad cholesterol

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Oats have long been considered one of the whole grains that are good for cardiovascular health.

Dry nose, dry sinuses, common questions and proper care

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Dry nose and sinuses can cause discomfort, nosebleeds and increase the risk of rhinitis and sinusitis if prolonged.

Tell you how to prevent body skin fungus from recurring after treatment

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Here are some notes to help prevent recurrence and effectively protect the skin after body skin fungus treatment.