Health

Soup dishes that seem to be nutritious but silently "worn away" kidneys

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Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.

How to detoxify the liver by adding green vegetables to your diet

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A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.

Ministry of Health announces list of food safety testing facilities

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The Food Safety Department - Ministry of Health has just announced the latest list of 26 testing facilities serving state management of food safety.

People with diabetes and 5 subjects to avoid eating pineapple

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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.

Exercising properly helps boost the immune system

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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.

Health status of patients in the suspected poisoning case in Dak Lak

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Dak Lak - The health status of patients suspected of poisoning due to eating bread from a facility has gradually stabilized, functional agencies are still continuing to monitor.

Striving to eliminate leprosy in Nam Nha Trang ward

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Khanh Hoa is propagating to raise people's awareness, contributing to protecting community health and striving to eliminate diseases in the area.

5 combination foods to help keep the liver and intestines healthy

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Turmeric, black pepper, tomatoes, olive oil, yogurt, and berries are foods that help enhance liver and intestinal health effectively.

Coconut water provides better hydration than coconut milk

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Coconut water and coconut milk are both from coconuts, but their hydration ability is clearly different due to nutritional content and processing methods.

Eating one apple a day can help stabilize blood sugar

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Adding apples to your daily diet is a simple way to help support blood sugar control and improve overall health.

3 simple exercises to help assess fitness after age 50

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3 simple exercises to help assess fitness after age 50 include squats with body weight, side push-ups, and forearm planks.

How to make delicious yogurt for a super simple summer day

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With this simple recipe, you will immediately have cups of natural yogurt, rich in nutrients and many beneficial bacteria for the body.

Late dinner habit and little-known health consequences

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Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.

Cod and salmon: Nutritional and omega-3 differences

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Cod and salmon are both good for health, but differences in omega-3 make many people wonder which option is more beneficial for cardiovascular health.

How to reduce visceral fat sustainably

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Creating a reasonable calorie deficit, combining regular exercise and a healthy lifestyle helps reduce visceral fat sustainably without exacerbating the body.

Rescuing pregnant patient in abdominal cavity in a rare and dangerous location

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Ho Chi Minh City - 36-year-old patient with ectopic pregnancy in the abdominal cavity in an extremely rare and dangerous position, directly threatening life.

Vinh Long Stroke Network optimizes "golden hour", improving emergency efficiency

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Vinh Long - The 2026 Stroke Network Conference proposes solutions to connect treatment, standardize procedures, and apply technology to improve emergency efficiency.

Fatty liver may be due to everyday habits

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Fatty liver can originate from seemingly harmless daily habits.

Calm down before the new variants of SARS-CoV-2

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Information from the Ministry of Health, variant SARS-CoV-2 BA. 3. 2 is currently being monitored by the World Health Organization (WHO) and the US Centers for Disease Control and Prevention, but there is no evidence that it worsens the disease or increases the risk of death.

Cheap fiber can help improve memory for the elderly

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A new study shows that popular, accessible prebiotic fibers can help improve memory in the elderly.