Health

Poor sleep and causes of morning headaches

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Morning headaches after waking up may stem from many causes related to sleep and living habits.

Simple tips to keep hearing healthy when using headphones regularly

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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.

Nourishing the liver with a fruit with a mild sour taste

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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.

Long sitting habits can cause disease, experts recommend intervalary exercise

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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.

Reasons why you should drink lemonade in the summer

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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.

Ministry of Health officially proposes to amend regulations on administrative penalties for food safety

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The Ministry of Health has just submitted dossiers for appraisal of the revised Decree on administrative penalties for food safety.

Benefits of the habit of drinking green tea for cardiovascular health

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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.

How does Creatine affect muscles, brain and bones in older women

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Creatine not only supports muscles but can also help women maintain brain, joint and physical health as age increases.

Surgery saves an old woman with severe and rare gastrointestinal bleeding

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Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.

Hue tightens management of street food, prevents poisoning

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HUE - Hue City launches Action Month for Food Safety 2026, increases inspection and tightens management of street food.

Protect your liver every day with 5 simple habits

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Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.

Eliminating uric acid with wild vegetables growing on the ditch bank

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Malabar spinach has many uses to support the excretion of uric acid - a factor related to gout and impaired kidney function.

Tonifying kidneys with vegetables combined with garlic

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Many dishes combined with green vegetables and garlic not only help enhance the flavor but can also help nourish the kidneys.

3 types of roadside plants that help nourish the kidneys

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Some roadside plants such as nettle or dandelion are assessed to bring some benefits to help nourish the kidneys.

A meat grinder crushes a woman's hand in Ho Chi Minh City

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Ho Chi Minh City - Today (April 21), the Orthopedic Trauma Hospital said it has just successfully treated a patient whose right hand was crushed by a meat grinder while working.

Surprise with kidney-boosting foods to eat regularly

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Many familiar foods such as fruits and green vegetables can help protect and improve kidney function if used properly.

Fish oil brings many health benefits to men

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Supplementing fish oil properly can support physiology, cardiovascular and brain function in men.

Modern treatment area worth nearly 180 billion VND in Da Nang officially welcomes patients

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Da Nang - The modern treatment area worth nearly 180 billion VND at Quang Nam General Hospital officially operates, serving people in southern Da Nang.

Detoxify the body, detoxify the liver from 2 steamed dishes

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Steamed eggplant and potato dishes are not only nutritious but also support body detoxification, contributing to liver detoxification.

Rescuing an 82-year-old patient with severe small bowel hemorrhage

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Ho Chi Minh City - An 82-year-old patient was transferred to the emergency room in critical condition. The patient had severe abdominal pain, sweating profusely, and had a large amount of fresh red blood.