Health
4 weight loss exercises for people with low blood pressure
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People with low blood pressure can still exercise to support weight loss if they choose the right exercise and adjust the intensity appropriately.
How to eat berries to effectively reduce visceral fat
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Reducing visceral fat is of interest to many people because this is a factor related to cardiovascular risk, type 2 diabetes, and metabolic disorders.
Fatty liver should avoid these foods
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Fatty liver is a condition where fat accumulates excessively in liver cells. If not controlled, the disease can progress to fatty liver and cirrhosis.
Safe and simple tips for calcium supplementation
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Emotional calcium supplementation or abuse of supplements can lead to the risk of kidney stones or mineral absorption disorders.
5 signs of muscle aging in the elderly that should not be ignored
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Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.
Live broadcast of robot surgeries and complex cardiac interventions in Da Nang
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Da Nang - Hundreds of doctors and nurses monitored complex robot-assisted and cardiac intervention surgeries through a large screen from the operating room at the 2026 Inter-Hospital International Scientific Conference.
5 silent habits that keep uric acid from decreasing
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Many people believe that just taking medicine can control uric acid.
Eating habits that cause kidneys to overwork
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Kidneys play a role in filtering and eliminating waste in the body. Maintaining unscientific eating habits can cause the kidneys to work harder.
Paying health insurance for 5 consecutive years, the time of exemption and payment of medical examination and treatment costs
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Paying health insurance (HI) for 5 consecutive years is exempted from medical examination and treatment costs, but only applies to some cases.
Experts guide how to improve functional digestive diseases in the elderly
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Elderly people often have bloating and constipation but endoscopy does not detect the disease, this may be a functional digestive tract disease.
Experts show how to distinguish the causes of leg edema in the elderly
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Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.
3 exercises to help maintain strength for men over 60
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Sitting down and then standing up, push-ups against the wall, knee lifts when standing are 3 exercises to help maintain strength for men over 60 years old.
Early signs of pancreatic cancer that should not be ignored
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Pancreatic cancer is one of the dangerous cancers because it often progresses silently and is difficult to detect in the early stages. Below are early warning signs.
Supplementing omega-3 and calcium from goby fish
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Supplementing with omega-3 and calcium from goby fish is a reasonable nutritional choice.
High fever and convulsions in children, parents should not do these things
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When seeing a child with symptoms of high fever and convulsions, parents should not do the following and should take the child to the hospital when there are abnormal signs.
If you want stable uric acid, don't ignore these foods
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Some foods are not only good for health but also contribute to supporting the control of blood uric acid levels.
The difference between milk and yogurt in terms of blood sugar
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Milk and yogurt can both be suitable for people with diabetes, but differ in blood sugar levels and ingredients.
Reasons to reduce eating sweets to limit increased uric acid
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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells of the body.
Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week
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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.
5-day plank challenge helps increase core muscle strength and improve posture
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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
