Health

Eat white rice just enough to not affect the liver

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The relationship between liver and white rice is still something many people want to know.

The type of water that many people love to drink can silently harm the liver

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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.

Hanoi deploys rehabilitation model right at health stations

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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.

3 weightlifting exercises to help maintain muscles and increase strength for people aged 55

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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.

Warning signs that the kidneys are weakening

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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.

Bac Nha Trang reviews the list and priority procedures for free health check-ups

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Khanh Hoa - People reflect difficulty in tracing the list of subjects eligible for free health check-ups, Bac Nha Trang ward has requested a review in a scientific direction.

Running for 15 minutes a day and body changes after 30 days, 6 months and 1 year

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With just 15 minutes of jogging each day, the body can gradually change positively after each milestone from 30 days to a year.

Care measures for children with chronic lung disease that parents need to know

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Chronic lung disease in children needs to be properly cared for to support respiration, limit complications and help children develop healthily.

Nghe An Department of Health has repeatedly fined clinics for deceiving customers

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Nghe An - The local Department of Health has inspected and fined Nghe An Medical General Clinic many times before 10 defendants at this facility were prosecuted.

Nutifood cooperates strategically to develop digital human resources

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On July 24 in Ho Chi Minh City, Nutifood signed a cooperation agreement with TIMC to deploy training and professional development for digital media human resource development.

Mistakes that cause prolonged skin irritation after using cosmetics

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Symptoms such as redness, burning, stinging, or abnormal acne can be warning signs that the skin is being damaged by cosmetics.

Unreasonable eating is the main cause of overweight and obesity

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Overweight and obesity are increasingly common and closely related to unscientific diets, excess energy consumption and sedentary lifestyles.

Obesity and its association with gastroesophageal reflux disease

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Obesity is an important risk factor that increases the risk of gastroesophageal reflux disease (GERD), both of which affect health.

2 ways to walk to help improve brain health in the elderly

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For the elderly, walking is not only good for the cardiovascular system but also helps increase blood flow to the brain, supporting memory improvement and cognitive function.

Rescuing a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park

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Dong Nai Children's Hospital has just successfully saved a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park.

Mistakes many people make when experiencing joint pain

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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.

Ho Chi Minh City brings periodic health check-ups to homes of people with travel difficulties

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Ho Chi Minh City is implementing home health check-ups for the elderly, people with disabilities and those who cannot walk on their own.

Squat exercise helps assess mobility after age 60

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Squats are exercises that help strengthen legs, improve mobility and are a measure of muscle and joint health for people over 60 years old.

5 principles to build a balanced nutritional meal on hot sunny days

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To ensure health and nutrition in the hot season, families should pay attention to the following principles.

Doctors warn of risks from mixed creams and cosmetics of unknown origin

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The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.