Health

If you want to increase your lifespan, you should limit drinking these things

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Not only eating, but what you drink every day also directly affects longevity.

Banh mi - a familiar dish, a new worry

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Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.

Medical examination and free medicine distribution for people in Tuyen Quang border commune

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Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.

Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe

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Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.

Elevated uric acid due to habits many people repeat every day

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Many daily habits that seem normal but cause uric acid levels in the body to increase.

Tell you 4 quick breakfasts to help strengthen your biceps

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Instead of skipping breakfast, you can have firm arms by combining food scientifically and intelligently.

Ear fibrillation stroke can be controlled with new techniques

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Atrial fibrillation is a common form of arrhythmia, which can cause symptoms such as rapid heartbeat, fatigue, shortness of breath and increase the risk of stroke.

3 principles to help you maintain your workout pace even when busy

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Busy life easily makes you skip exercise. Experts suggest 3 simple ways to help maintain exercise habits even on the most difficult days.

Safe way to eat peach kernel eggs for health

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Eating duck eggs is very delicious, but we need to pay attention to preventing the risk of Salmonella infection.

Foolish dog bites 3 people and dies, authorities intervene

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Lam Dong - A rabid dog bit 3 people, then got sick and died. Currently, functional agencies are involved in propaganda and guiding people on preventive measures.

People who are prone to weight gain when eating burnt rice

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Hot rice is attractive but energy-rich, easily causing weight gain if eaten a lot, especially in people who are inactive, have a fat-accumulating constitution and often snack.

Notes when supplementing vitamins for the body

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Vitamins play an important role in health, but not just supplementing a lot is good.

Control uric acid and blood sugar better thanks to using garlic properly

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Garlic is a familiar spice, low in purines, which helps control uric acid and blood sugar effectively.

Phu Quoc implements many measures to control and prevent the spread of meningococcal meningitis

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An Giang - The health sector and the Phu Quoc special zone government are drastically implementing many measures to control and prevent the risk of meningococcal disease spread.

What happens to health when you eat too fast

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Eating too fast disrupts natural digestion, causing bloating, reflux and increasing the risk of obesity because the body does not have time to receive the signal of fullness.

Snacks help you sleep well and prevent blood sugar spikes

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Snacks in the evening help you sleep well and prevent blood sugar spikes such as Greek yogurt, boiled eggs...

Reasons why grapefruit can support liver detoxification

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Liver detoxification will be supported by many fruits, including grapefruit.

Seasonal changes, respiratory diseases in children increase

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Seasonal changes cause RSV disease in children to increase sharply; many hospitalizations, doctors recommend parents to proactively prevent the disease.

7 abnormal signs in children's eyes that should not be ignored

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Parents need to pay attention to 7 abnormal eye signs to detect dangerous diseases early and effectively protect children's vision.

How does urine change when kidney failure occurs

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Changes in urine color and properties can reflect kidney function, helping to recognize early signs of damage or dangerous decline.