Health
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Subjects should absolutely not use cinnamon to lower blood sugar
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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.
How push-ups help firm up abdominal muscles after age 50
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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
Baby boy in Dak Lak dies suspected of rabies
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Dak Lak - A boy in the area has just died, suspected of rabies.
Grade 1 fatty liver and early signs
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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.
Simple secrets from green beans to help the liver become healthier every day
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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.
How to lose weight to help skin not sag
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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.
Safe weight loss thanks to 5 spices that support fat burning and boost the immune system
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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.
Cho Ray Hospital records a 42% increase in domestic accidents during holidays
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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.
Why stress can cause chest pain even if you don't have heart disease
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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
Foods good for people with weak kidneys, helping to strengthen kidney health
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Maintaining a healthy diet is an important factor in protecting kidney health.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
6 ways to snack to avoid gaining weight
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According to nutrition experts, improper snacking is the main reason for weight loss.
