Health

11 common reasons why weight changes every day

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Increasing and decreasing weight every day is a common physiological phenomenon, not immediately reflecting the condition of being fat and thin.

High blood pressure eats shrimp but don't ignore this

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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.

Disease prevention, increase resistance to lemongrass root

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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.

7 yoga poses to help reduce water retention and bloating naturally

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Swelling and bloating due to water retention can be significantly improved if you practice yoga positions correctly, combine breathing and scientific living habits.

How does improper use of gas stoves affect health?

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Using gas stoves improperly and lacking ventilation can increase the risk of respiratory diseases, especially in children.

The best time of day to absorb vitamin D from winter sunlight

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Winter with little sunshine increases the risk of vitamin D deficiency. Choosing the right sunbathing time helps the body absorb this nutrient more effectively.

5 reasons to drink water right after waking up

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Drinking water immediately after waking up brings many wonderful benefits to the body, according to Indiatimes.com.

Healthy weight loss with familiar seafood

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Safe weight loss depends on food choices. Shrimp is one of the foods that meets this requirement well if housewives use it properly.

Doctor warns of the dark side of the water fasting trend

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Experts warn that water fasting is not suitable for many people and can easily cause serious imbalance.

How to stabilize uric acid when using muscle-building protein drinks

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Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.

Effective but little-known uric acid-reducing nuts

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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.

Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people

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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.

Vegetable with a mild bitter taste but can detoxify the liver

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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased

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Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.

Adding cabbage to the weekly menu brings 5 benefits to the body

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Adding cabbage to the diet helps bring many benefits to the body, according to Verywellhealth.com.

Hue Department of Health examines and distributes free medicine to people

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HUE - Hue City Department of Health coordinates with units to organize medical examinations, dispense medicine and give gifts to people in difficult circumstances in Hoa Chau ward.

Liver detoxification with pennywort

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According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.

The right way to walk helps improve liver and kidney function best

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Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.

Establishing the Vietnam Sports Medicine Association, connecting domestic and international sports medicine

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The establishment of the Vietnam Sports Medicine Association opens up more opportunities to care for and protect the health of athletes, meeting the increasing requirements of Vietnamese sports.

Sensitive ear pain, 6-year-old girl suffers from paralysis of the 7th nerve

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Only fleeting symptoms of ear pain and headache appeared, a 6-year-old girl in Hanoi unexpectedly suffered from paralysis of the 7th nerve due to the zona virus entering the ear area.