Health

Foods good for the liver and intestines

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Below are some foods good for the liver and intestines.

Fever, rash and signs parents should not ignore

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A child with a fever accompanied by a rash may be a sign of some infectious diseases such as hand, foot and mouth disease, dengue fever, so parents should not be subjective in monitoring at home.

Health insurance premiums may increase to 6% from after 2030

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The Ministry of Health proposes to increase the health insurance contribution rate from 4.5% to 5.1% from 2027, then to 6%.

Children return to school, parents be wary of 5 infectious diseases

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Children returning to school after the holiday is a time when many infectious diseases are easily spread. Parents need to pay attention to some common diseases.

After 5 increases, social allowances continue to be proposed for adjustment

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The Ministry of Health proposes to raise the social allowance standard from 500,000 to 540,000 VND/month, and at the same time expand the subjects to be cared for and nurtured.

How to drink fresh milk to support safe and effective blood sugar control

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Drinking fresh milk properly can supplement nutrition while still supporting blood sugar control, especially when prioritizing unsweetened milk and using it in appropriate amounts.

Doctors warn that lung disease is easily overlooked, detected when patients cough up blood

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Ho Chi Minh City - New blood cough detects lung fungus, doctors warn that the disease is easily overlooked in people with underlying diseases and old lung damage.

Lack of sleep can increase the risk of obesity in children

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Children who do not get enough sleep may increase cravings, reduce exercise and hormone disorders, thereby increasing the risk of overweight and obesity.

How to maintain good sleep for people with blood pressure

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Sleep plays an important role in cardiovascular health. People with blood pressure should maintain scientific sleep habits to support blood pressure control.

Afternoon snacks can help limit visceral fat accumulation

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In the late afternoon, many people easily turn to pastries, milk tea or fast food, making it more difficult to control weight and visceral fat.

Habits that make knee osteoarthritis pain worse

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Osteoarthritis of the knee often causes pain, stiffness and limited movement, especially in the elderly.

Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market

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Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.

Reasons why eating eggs is good for memory

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Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.

Seeing a child coughing with this sign, parents need to take them to the doctor immediately

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Coughing is a common symptom in children. Parents need to recognize warning signs to take their children to the doctor in time.

The first locality in the country with more than 4 million people having electronic health records established

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Ho Chi Minh City - After more than 3 months of free health check-ups for people, from May 25 to September 6, 2026, Ho Chi Minh City has had more than 4 million people examined and electronic health records created.

High uric acid still loves hotpot, these 3 things should not be ignored

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Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.

If you want children to have less community-acquired pneumonia, parents should not ignore these methods

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Communicable pneumonia is a common respiratory disease. Below are simple ways parents can apply to help children reduce the risk of the disease.

6 ways to care for skin when having weather allergies

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Weather allergies can cause acne, itching and irritation on the skin. Proper skin care helps soothe symptoms and limit worsening inflammation.

Businesses owe health insurance, employees get full medical examination and treatment money

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Businesses that are late in paying and evading health insurance (HI) are not only handled but also have to reimburse medical examination and treatment costs for employees.

Modern radiation therapy opens up more opportunities to prolong life for cancer patients

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Applying modern radiation therapy techniques, cancer patients can shorten treatment time, increase tumor control efficiency and limit damage to healthy tissues.