Health
Abdominal strength training exercises after 60 years old
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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
6 tips to help obese people swim safely and lose weight effectively
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Swimming helps to lose weight effectively, but obese people need to exercise properly, ensure safety and maintain it regularly to achieve good results.
Warning about potential harms when using e-cigarettes and heated tobacco
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People need to be vigilant about the harms of using e-cigarettes and heated tobacco.
3 dangerous complications of stiff joints patients should not be subjective
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Arthritis, if prolonged and not treated properly, can cause many dangerous complications, seriously affecting health and quality of life.
Signs to recognize prickly heat in hot summer
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Burns are one of the common skin diseases in hot summer. Below are the symptoms you can recognize when you have heat rash.
How to Control Fatigue Caused by Diabetes
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Fatigue is a common symptom of diabetes. So how can you combat diabetes-induced fatigue?
What does Bobby Antimos have that makes Vietnamese mothers crazy?
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Although newly launched, Bobby Antimos Mosquito Repellent Diapers and Mosquito Repellent Wipes have quickly become one of the most favorite products of Vietnamese mothers.
Can I have a normal birth if I have gestational diabetes?
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Gestational diabetes is a special condition characterized by high blood sugar levels during pregnancy, which can affect the health of both mother and baby.
How to Reduce the Risk of Heart Disease in Young People
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Heart disease is becoming increasingly common, not only in older people but also in young people in their 30s and 40s, says Dr Shuvanan Ray.
The effects of chronic pain on the brain
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Chronic pain is a condition that significantly affects the brain, resulting in structural changes, neurochemical alterations, and disruptions in emotional function.
Cosmetic accidents are rampant: Doctors point out the root of the problem
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Experts warn that many patients have suffered serious cosmetic complications due to receiving services at poor quality cosmetic facilities.
Protein supplements prevent blood sugar spikes
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Protein helps control blood sugar levels, preventing glucose spikes, ensuring your energy stays balanced throughout the day.
Lao Cai records first case of "flesh-eating bacteria"
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Lao Cai Health Department has just discovered the first case of Whitmore disease, also known as "flesh-eating bacteria".
Does diabetes cause fatigue?
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Persistent fatigue in people with diabetes can significantly impact daily life.
After the flood, many cases of Whitmore disease appeared
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After a long period of heavy rain and flooding, many flooded areas and poor environmental sanitation conditions have been "hiding" the risk of infectious disease outbreaks in the community.
How to control hunger to stabilize blood sugar
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People with frequent fluctuations in blood sugar will always feel hungry. Therefore, controlling hunger is very important for people with high blood sugar.
Drinking 10 liters of alkaline water to purify the body, the patient is in critical condition
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Due to poor health, the patient went to a herbalist and was advised to drink alkaline ionized water mixed with salt to purify the body, but then fell into critical condition.
Quang Binh discovered a case of imported malaria
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Quang Binh – The provincial Center for Disease Control has just discovered an imported case of malaria in the area.
Benefits of calisthenics exercise to help lose weight and burn excess fat
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When it comes to losing weight with gymnastics, calisthenics workout regimens offer many benefits.
Some calisthenics exercises support weight loss
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Calisthenics exercises not only help you lose weight but also help balance your metabolism. Here are some calisthenics exercises that help you lose weight.
