Health
A series of easy-to-make drinks help detoxify the liver effectively
|
Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.
kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver
|
kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.
Protein-rich snacks help lose weight
|
Protein-rich snacks that help lose weight include roasted soybeans and Greek yogurt.
How does eating breakfast late affect life expectancy
|
Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.
Reducing discrimination against people with HIV/AIDS, increasing the chance of ending the pandemic
|
Vietnam aims to control HIV/AIDS by 2030. However, the barrier that is still hindering this effort is discrimination and discrimination.
Tips for the most effective sunscreen prevention and treatment
|
Here are the herbs that are considered the precious medicine with the most effective effect in preventing and treating heatstroke.
Tips on how to cook delicious black beans to help lose weight, detoxify the body in hot weather
|
Roasted black bean water is recommended by many nutritionists for its weight loss, detoxification, and body cooling effects during the hot season.
Benefits of muscle increase in people with diabetes
|
Increased muscle mass can bring some health benefits associated with diabetes.
People with high blood pressure should not eat these foods for breakfast
|
Breakfast plays an important role in the diet to support blood pressure control.
Weight loss diet helps cool the liver, purify the body
|
Proper weight loss helps slim down and purify the body, supports liver detoxification, and improves health.
Eat well without worrying about increasing blood sugar thanks to 3 simple evening tips
|
With just small evening habits, you can help keep blood sugar stable while sleeping without taking medication.
Yoga pose is more effective than crunches, firm muscles, relaxed spirit
|
Navasana yoga pose helps increase abdominal strength more effectively than crunches, while reducing stress hormones and improving cognitive function.
Relax your nerves, sleep well with 4 magnesium-rich foods
|
Magnesium is an essential mineral that helps maintain the functioning of the nervous system, regulates heart rate and supports deep sleep.
6 tips to apply oil to hair to optimize hair care efficiency
|
Applying the right oil helps hair become stronger and smoother. Here are 6 simple tips to optimize hair care effectiveness.
3 herbal remedies that effectively reduce blood fat
|
The 3 remedies below will help the body reduce blood fat effectively, completely from nature, that you should try.
Morning habits help slow down aging after 50
|
Some morning habits that help slow down aging after 50 years old include drinking plenty of water, eating a high-protein breakfast...
5 foods containing fat that are good for the kidneys and liver
|
Here are 5 foods that contain fat that are good for the kidneys and liver.
Tips for how to sleep better when you have shoulder pain
|
Just adjust a few small habits before bed, you will feel more comfortable and sleep better when having shoulder pain.
4 plant dishes to help keep kidneys healthy
|
Vegetable oatmeal porridge, broccoli and apple salad... are foods that help keep the kidneys healthy.
Chewing tips to help women over 50 lose weight faster
|
Chewing food thoroughly and avoiding distractions during meals is a eating habit that helps women over 50 lose weight faster.
