Health
How to handle unusually damp hammocks to keep floors not slippery, walls not sharp
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The humid weather makes the floors "sweat", the walls are prone to mold and the air is bustling. Here are simple, economical ways to keep your home dry.
How to do push-ups to avoid back pain, activate muscles
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Push-ups are a bodyweight exercise that can cause lower back pain if you are not in the correct position or have weak core muscles.
Fish dishes with low purine content, do not increase uric acid
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Some types of fish have high nutritional content but contain low purines such as mackerel, snakehead fish... when processed properly can help control uric acid levels.
Tu Du Hospital, Facility 2, officially comes into operation, serving Can Gio people
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Ho Chi Minh City - Tu Du Hospital, Facility 2, officially came into operation, bringing high-quality medical services closer to Can Gio people.
The secret to eating tomatoes to help you live longer
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Tomatoes are considered a "golden food" in the longevity diet thanks to the compound lycopene - the main antioxidant in tomatoes.
Incorrect liver detoxification can harm the body
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Many people believe that liver detoxification will help the body become healthier, but in fact, if done incorrectly, the liver will not only not be "clean" but also be damaged.
6-6-6 walking habits, a new training trend to improve overall health
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The 6-6-6 walking method is being applied by many people thanks to its ease of maintenance, comprehensive health improvement efficiency and no need for complicated equipment.
Sleeping less than 7 hours a day, the brain suffers unpredictable consequences
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Sleeping less than 7 hours a day not only makes you feel tired but also poses a serious threat to brain health.
Before bed drink helps balance hormones
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Turmeric milk can warm the body, help soothe and rejuvenate. This is a drink that supports hormone balance.
Drink watermelon juice every day, the secret to staying hydrated, good for the heart and blood pressure
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Watermelon juice not only helps relieve summer thirst but also brings many benefits such as controlling blood pressure, supplementing electrolytes and protecting the heart.
List of new names of 26 hospitals in Ho Chi Minh City after the merger
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HCMC - The Department of Health officially renamed 26 hospitals in HCMC. All hospitals are under the Ho Chi Minh City Department of Health after the merger.
New applications in Orthopedic Trauma Surgery, shortening time, reducing invasion
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Applying 3D Carm devices helps doctors shorten surgery time and reduce the level of invasion for patients with Orthopedic trauma.
A large-scale hospital with comprehensive high-tech applications is about to come into operation in Hanoi
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The University of Medicine and Pharmacy Hospital - a public hospital, is preparing to come into operation in Hanoi, serving the medical examination and treatment needs of the people.
How to check for concussion symptoms
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concussion can show symptoms slowly, timely recognition and testing are very important to avoid serious consequences.
Refractive index in children increases sharply, expanding safe surgery options
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The rate of children with refractive errors is increasing rapidly, Hanoi is over 50%, Ho Chi Minh City exceeds 75%. The ophthalmology industry has stepped up screening and safe surgery to protect eyesight.
The Ministry of Health fines and forces the destruction of 16 cosmetics of a beauty care company
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The Department of Drug Administration, Ministry of Health has just decided to administratively sanction and force the destruction of 16 cosmetic products of Phu Thai Health Care and Beauty Joint Stock Company.
Tips for eating longan safely to avoid causing blood sugar to increase rapidly
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Rambutan is a sweet fruit that contains a lot of sugar and less fiber. Therefore, if you eat a lot at once, blood sugar can increase very quickly, especially for people with diabetes.
The secret to recovering the skin after giving birth for mothers
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After giving birth, the mother's skin is prone to darkness, melasma and loss of vitality. The golden secrets below will help you quickly regain your smooth, youthful appearance.
The time when 100% of elderly people in Hanoi receive regular health check-ups at least once a year
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Hanoi City aims to have 100% of the elderly have at least one health check-up at least once a year by 2030, contributing to improving the quality of life.
Benefits of peanuts oil for the brain
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Peanut oil is not only delicious but also good for the brain, thanks to fats and vitamins that help improve memory and protect brain cells.
