Health

How to eat walnuts to help support uric acid control

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Eating walnuts in reasonable quantities can bring benefits to metabolic health and support uric acid control.

5 intermittent fasting methods to help lose weight and improve health

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Intermittent fasting is being chosen by many people to lose weight. Doctors guide 5 popular methods to help control weight and improve health.

Doctors warn of 4 silent habits that harm the liver, many people suffer from

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Below are 4 habits that many people have, which can cause liver damage and increase the risk of fatty liver.

Signs of acne in infants that need to be taken to the doctor immediately

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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.

3 notes to help the elderly control blood pressure on hot sunny days

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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.

4 types of foods that erode tooth enamel in the daily menu

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Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.

3 silent eating habits that impair kidney function

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Many seemingly harmless eating habits can cause kidney function to decline rapidly if prolonged.

Safe weight loss in the summer, avoid putting pressure on the liver and kidneys

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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.

Effects of drinking beetroot juice in the morning

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Drinking beetroot juice in the morning is becoming a trend thanks to its positive benefits for cardiovascular health and fitness.

Perfect combinations with boiled eggs to lose weight

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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.

Revealing simple ways to improve mental health at home

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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.

Stabilize blood pressure after the holidays with simple habits

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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.

Notes you need to know to successfully and safely reduce belly fat

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Below are some notes to help your belly fat reduction process become more effective.

Vietnamese organ transplantation sets a miracle, opening up hope for survival

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From the first organ transplants to a series of new achievements being established, the field of organ transplantation in Vietnam is showing a strong shift in professional qualifications, technical mastery capacity and inter-hospital coordination capabilities. Successive miracles not only ignite hope for survival for many patients but also open up new prospects for domestic medicine.

Does eating spicy food increase uric acid in people with gout?

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Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.

Liver function recovery thanks to 3 familiar food groups

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Regularly supplementing nutrition can support liver function recovery and protection.

Suggesting 4 scientific menus to help control uric acid in the blood

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Building a reasonable diet is an important factor in controlling uric acid in the blood.

Detoxify the liver, reduce uric acid effectively with a fruit that grows on fences

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Not only a rustic drink, bitter melon tea helps detoxify the liver and is being favored by many people thanks to its ability to detoxify the body, reduce uric acid, and stabilize blood pressure.

Tips to detoxify the body after the holidays, help liver and kidneys recover quickly

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After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.

5 types of soft drinks that help keep kidneys healthier every day

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Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.