Health
How to eat safe vegetables to prevent kidney stones
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Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Tennis or pickleball: Which sport is better for longevity?
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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?
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People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Exercising properly helps boost the immune system
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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.
Risk of food insecurity in hot weather in Ho Chi Minh City
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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.
Hand, foot and mouth disease increases, EV71 reappears, increasing the risk of seriousness
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Doctors especially remind parents not to be subjective about the return of the EV71 virus strain - an agent that can cause serious complications in children with hand, foot and mouth disease.
How to make European-style creamy pumpkin soup at home
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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.
Hanoi Chairman orders general inspection of slaughterhouses after the case of smuggling sick pigs into schools
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Hanoi - Chairman of the City People's Committee directs the Department of Agriculture and Environment to organize a general inspection, supervision, and control of slaughterhouses.
Potassium-free soups that help control uric acid effectively
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Diet plays an important role in controlling uric acid, especially for people at risk of gout.
How dangerous high triglycerides are for cardiovascular and body health
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Triglycerides are a type of blood fat that can silently increase the risk of heart disease if not controlled promptly.
The truth about liver detoxification with human tea
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Many people believe that drinking nhân trần tea can help effectively detoxify the liver.
5 signs to distinguish between depression and sadness
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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.
Two familiar herbs to help control uric acid
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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.
From a newborn baby abandoned to the journey of being left to love
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A newborn baby girl abandoned in critical condition has been actively rescued by doctors and nurses at Hanoi Children's Hospital for more than 2 months.
Lao Cai launches the "Digital Food Safety Map" System
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Lao Cai - April 2nd, the Department of Health organized a conference to launch and introduce the "Digital Food Safety Map" System (Lao Cai FoodSafe).
Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
Early recognition of stroke during prime time, proper treatment increases chances of survival
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Vinh Long - The health sector warns of stroke requiring emergency care during prime time, each minute of delay loses 2 million brain cells, reducing recovery opportunities.
