Health
Dried foods: Benefits, risks and things to know
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Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.
The secret to sleeping better thanks to dishes made from black beans
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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
Winter habits cause uric acid to increase rapidly but many people do not pay attention
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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.
How to use chili in meals to help improve liver and kidney function
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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.
4 things to avoid when eating breakfast to protect the digestive system and maintain energy
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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.
Maintain the following 10 habits for good sleep
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Good sleep depends on many factors, including daily habits. Here are 11 habits you should maintain to get a good night's sleep.
5 liver and kidney-healthy drinks for people who often stay up late
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People who often stay up late should supplement some drinks to restore, nourish and protect the liver and kidneys.
Can Tho continues to proactively take measures to prevent dengue fever
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Can Tho - The city's health sector continues to implement a series of solutions to prevent and control dengue fever in the context of complicated developments.
Lao Cai destroys more than 9,600 pigs due to African swine fever
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Lao Cai - The authorities destroyed more than 9,600 pigs due to the epidemic in August.
The best time of day to drink chia seed water, aid digestion
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Chia seeds have long been considered a superfood thanks to their rich soluble fiber, omega-3 and many beneficial minerals.
Don't confuse cognitive decline in the elderly with
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Elderly people are often forgetful, but in reality, it can be an early sign of cognitive decline.
Protein-rich foods to eat at lunch to reduce visceral fat
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Visceral fat is one of the leading risk factors for metabolic diseases such as type 2 diabetes, high blood pressure and cardiovascular disease.
How to apply for sick leave benefits when participating in social insurance
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Employees participating in social insurance will receive sick leave allowances to partially compensate for income when they have to retire from treatment.
Secret to drinking milk to lower uric acid, prevent gout
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Drinking 1-2 glasses of unsweetened milk a day can reduce the risk of gout attacks by increasing uric acid excretion through urine.
Cho Ray puts into use electronic medical records, accelerates digital transformation
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Cho Ray Hospital in Ho Chi Minh City officially deploys the Electronic Medical Profile, making the usage process simple, effective and minimizing errors.
5 great reasons to practice butterfly pose every day
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The butterfly Pose is a simple yoga exercise but brings many health benefits to both the body and the mind, especially suitable for beginners.
The secret to getting a good night's sleep and relaxation with fragrant fruits in the evening
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Good sleep is the desire of many people to restore their health for the next working day.
3 morning tips to effectively increase metabolism and reduce belly fat
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Scientific morning habits with warm water, nutritious breakfasts and smart meal preparation can boost metabolism, support belly fat loss.
Cho Ray Hospital deploys electronic medical records, patients and the health sector benefit
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On September 5, Cho Ray Hospital in Ho Chi Minh City officially deployed the Electronic Medical Record (EMR), an important milestone in the medical digital transformation journey.
5 low-sugar fruits you should eat every day
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Low-sugar fruits help supplement vitamins and minerals while supporting weight control, suitable for a healthy diet.
