Health
Amaranth supplements calcium, supports preventing osteoporosis in the elderly
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Amaranth contains calcium and many minerals, contributing to supplementing nutrients to support prevent osteoporosis in the elderly.
How to drink green tea good for skin
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Using green tea properly can be good for the skin thanks to its antioxidant and anti-inflammatory properties.
What should children drink to supplement nutrients that are good for the eyes
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A reasonable diet helps children supplement essential nutrients for eye health.
Charity kitchen for more than 20 years of sharing fire with poor patients in Lam Dong
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Lam Dong - More than 20 years of operation, the Charity Kitchen at Lam Dong Hospital II maintains free meals, sharing difficulties with poor patients.
5 common misunderstandings about increased uric acid and gout
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Correctly identifying 5 common medical misunderstandings about hyperuricemia can help patients control their health safely.
Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Lam Dong implements free health check-up program for more than 3.2 million people
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Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Cataracts are common in the elderly, doctors immediately point out identification signs
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Doctors recommend that people need to recognize early signs of cataracts to be examined and treated promptly.
Air purifiers and benefits in supporting blood pressure control
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Using an air purifier with a HEPA filter can help reduce systolic blood pressure in some people, especially those who are frequently exposed to air pollution.
Tips to reduce stress to help stabilize blood sugar in people with diabetes
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Stress can silently increase your blood sugar. Here's how you can prevent it.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
Diet can determine the risk of obesity more than exercise
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The amount of calories consumed by humans each day is quite similar globally, while diet may be a greater factor affecting the risk of obesity.
7 low-calorie foods to help feel full longer, support weight control
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Broccoli, eggs, watermelons or Greek yogurt are all low in calories but rich in fiber, protein or water, helping to feel full longer and supporting effective weight loss.
Unexpected cardiovascular protection benefits from kitchen spices
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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.
Two dangerous aging milestones that many people cannot avoid
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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Reasons why not smoking can still cause tongue cancer
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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Reasons why green vegetables should be in the menu of people with high uric acid
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Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.
Despite heavy rain, Dien Bien people are still busily going for free health check-ups
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Dien Bien - Despite heavy rain, thousands of people have proactively come for free health check-ups and consultations.
Ca Mau strives for 100% of people to have electronic health records in 2026
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Ca Mau launches universal health check-ups, aiming for the goal of 100% of people being examined, screened and having electronic health records in 2026.
