Health

4 habits to help boost metabolism after 40

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After age 40, besides diet and exercise, some small changes in habits such as getting enough sleep, controlling stress... help boost metabolism.

Signs of chronic kidney failure are easily mistaken for other diseases

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Chronic kidney failure often progresses silently, the initial symptoms are not typical, so many people are subjective or confused with common diseases.

Many people experience complications when getting beauty treatments because they do not research carefully before performing them

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Ho Chi Minh City - Recently, the City Dermatology Hospital has continuously treated many people with complications when going for beauty treatments.

To limit increased nearsightedness in children, doctors recommend that parents pay attention to these things

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According to doctors, the excessive use of electronic devices and little outdoor activity are the reasons why children have increased nearsightedness.

Hot weather habits that pose a risk of stroke

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Summer with prolonged high temperatures not only causes fatigue and discomfort but also increases the risk of stroke if there are no appropriate health protection measures.

2 ways to process fish that can be harmful to the liver and kidneys if eaten regularly

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Fish is a food source rich in protein and omega-3 fatty acids, recommended in a healthy diet.

2 simple exercises to help reduce neck and shoulder pain effectively at home

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Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.

Avoid risks when eating out, experts reveal how to choose a restaurant that ensures food hygiene

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Below are recommendations to help you identify food establishments that ensure basic hygiene conditions and avoid food poisoning.

Expecting to accelerate the progress of Can Tho Oncology Hospital, completed this year

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Can Tho - People expect the 500-bed Cancer Hospital project to soon accelerate progress to be completed in 2026 according to the policy.

Foods good for the urinary tract help increase resistance and reduce inflammation effectively

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Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.

Rescuing a brain infarction patient right in Con Dao during "golden hour

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Ho Chi Minh City - Today (April 28), the Military-Civilian Medical Center of Con Dao Special Zone said that it had just rescued a patient with a cerebral infarction with hemoglobin medication, recovering almost completely.

To nourish kidneys, you should eat guava: Need to understand correctly

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Kidney nourishment is an issue that many people are interested in and implement by both using functional foods and natural foods such as green vegetables, fruits...

Foods that help nourish yin kidneys for women

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Retinal decline can weaken the immune system, the aging process appears faster, hormonal imbalance, and psychological changes are erratic.

Safe way to drink tapioca starch powder

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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.

The importance of daily blood sugar monitoring

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Mastering the method and time to check blood sugar helps patients control their health better.

Hand, foot and mouth disease is in season, a minute of neglect, children can become severe

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Hand, foot and mouth disease often breaks out seasonally and can progress very quickly in young children. Just a minute of neglect, the child can become severe.

Healthy kidneys thanks to nighttime habits

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Just a few small habits before bed can help your kidneys reduce pressure and function healthier every day.

How does boiled eggs affect kidney function?

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When considering the impact of boiled eggs on kidney function, it is necessary to balance the benefits and important notes.

Foods that increase blood fat, patients should avoid

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To effectively control blood fat, patients need to build a healthy menu, minimizing foods that increase cholesterol and triglycerides in the blood.

Vitamin B12 deficiency and a series of most easily overlooked manifestations

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Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.