Health

Home medical examination and treatment, expanding health insurance benefits

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Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.

People with diabetes need to follow 4 nutritional principles

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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.

No need for referral letters, people with 62 diseases enjoy full health insurance benefits from July 1

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From July 1, 2026, people with 62 dangerous and rare diseases will be directly examined at specialized levels without a referral letter but will still fully enjoy health insurance benefits.

Reduced birth rates, Vietnam is about to end its golden population period

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Reduced birth rates below replacement levels, Vietnam faces the risk of ending the golden population period early, rapid aging and increasing gender imbalance at birth, leading to many challenges in labor and social security.

Foods that should be in high blood pressure people's dinner

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High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.

Rescuing a 9-month-old infant who choked on a LED light in his bronchi

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Ho Chi Minh City - A team of doctors has just successfully treated a case of a foreign object in the airway, a LED light bulb, located deep in the bronchi of a 9-month-old child.

8 superfoods good for kidneys you should not miss

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For people with kidney disease, maintaining a healthy diet with sufficient nutrients is essential.

Revealing secrets to help people on Okinawa Island increase life expectancy and live a hundred years longer

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The high life expectancy of Okinawan people is said to be due to many factors such as heredity, environment and lifestyle, but diet is the most important factor.

What should people who stay up late do to protect their liver?

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The habit of staying up late for a long time not only impairs health but also overloads the liver, affecting the body's detoxification process.

What is no ovulation, why women need to pay special attention

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Non-ovulation is a common cause of infertility in women, related to endocrine disorders and needs to be detected early to increase fertility chances.

Don't let bathing in the wrong way lead to stroke

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During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.

Apple combined with peanut butter can help control blood sugar

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Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.

Revealing delicious and nutritious dishes when using pork fat

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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.

Foods to avoid when you have neck and shoulder pain

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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.

4 foods to eat and avoid to protect kidney health

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Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.

Surprise with drinks good for people with fatty liver

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Fatty liver not only causes damage to the liver but also leads to many serious complications.

Effectively reduce belly fat from familiar fiber-rich foods

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Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.

2 sleeping positions for people with neck and shoulder pain to apply

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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.

Preventing the risk of diabetes for children with a family history of the disease

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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.

4 ways to eat bananas for people who are afraid of high blood sugar

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Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar