Health

80% of stroke risk can be prevented thanks to a healthy lifestyle

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Stroke is one of the leading causes of death and disability, but can be prevented if each person builds a scientific lifestyle.

Doctors guide parents to properly enjoy health insurance benefits when taking children for examination

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From July 1, 2026, in order for children to fully enjoy their rights when coming for examination, parents need to clearly understand the cases that are paid by the health insurance fund according to regulations.

More than 500 Son La children receive free examination, consultation, and surgery for disabilities

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Son La - More than 500 children in the province were screened, of which 180 cases were operated on and treated for disability for free.

3 simple exercises to help improve posture after 60 years old

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Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.

High-intensity gym workout, young man falls due to rhabdomyolysis

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Maintaining the habit of exercising at the gym every day to improve health, a 31-year-old young man in Hanoi was suddenly hospitalized due to rhabdomyolysis syndrome due to overexertion.

5 food groups to avoid to limit urinary tract infections

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Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.

Balanced eating helps reduce drug dependence

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A balanced diet not only improves health but also helps prevent diseases, reducing the risk of having to use drugs in long-term treatment.

The number of infectious disease cases is increasing rapidly, Vinh Long tightens prevention and control from the grassroots level

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Vinh Long - The number of infectious disease cases is increasing rapidly, localities are tightening prevention and control from the grassroots level, raising community awareness to limit spread and reduce severe cases.

How to make soft and fragrant mushroom tofu for a light meal

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Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.

Hospital activates red alert to reconnect foot severed by blade blade of lawnmower

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Quang Tri - Receiving a patient in a state of severed leg, severe blood loss and unconsciousness, the hospital activated a red alert procedure to reconnect the foot.

Misconceptions about cesarean section and natural birth you should know

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Cesarean section or natural birth both have their own advantages and disadvantages, but many misconceptions make pregnant mothers worried and make inaccurate choices.

Eating mistakes in diabetic patients can harm the kidneys

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Inappropriate diet can increase the risk of kidney damage in people with diabetes, especially if prolonged for a long time.

Ho Chi Minh City investigates multiple suspected food poisoning cases at elementary school

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The Ho Chi Minh City Department of Food Safety is investigating the case of many suspected food poisoning cases at Dang Thuy Tram Elementary School.

8 easy-to-find and easy-to-eat liver-tonic foods

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Some familiar foods can help detoxify, protect the liver and reduce fat accumulation effectively.

Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices

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Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.

How to use scallions safely and effectively

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Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.

Eating rules to help protect the liver and stabilize blood sugar

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Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.

5 things you shouldn't have in the bedroom if you want to sleep well

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Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.

Increase resistance and warm the body with familiar water

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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.

Fruits are very good, but these fruits are "enemies" of people with gallstones

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People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.