Health

Notes when using spices to support blood sugar control

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Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.

arugula vegetables can support digestion when eaten before meals

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Eating arugula before meals is said to support digestion, but the actual effectiveness depends on eating habits and overall lifestyle.

Incorrect heat relief, sinusitis in the middle of summer

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Many people think sinusitis only appears in the cold season, but in fact the number of cases increases right in the middle of summer.

Salary ranking for doctors in 2026 according to Resolution 261

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The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.

Listing safe and good foods for people with kidney stones

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In the menu for people with kidney stones, suitable foods should be added to support improving health and limit the risk of stone formation.

5 healthy drinks to replace soft drinks you should know

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Instead of drinking soft drinks, you should switch to healthy drinks that help quench thirst effectively, while supporting weight loss and protecting long-term health.

Da Nang organizes a 0-dong fair for dialysis patients

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Da Nang - Da Nang Hospital coordinates with businesses to organize the "0-dong Fair" program, giving Tet gifts to dialysis patients.

4 traditional Tet dishes high in calories, easy to cause weight gain

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Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.

AI reads brain MRI images in seconds, automatically detects emergency cases

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The University of Michigan (USA) has developed an artificial intelligence (AI) system capable of analyzing magnetic resonance imaging (MRI) images of the brain in just seconds.

Reduce belly fat during Tet with sweet potato leaves

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Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.

Healthier liver when eating properly in spring

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A suitable diet in spring helps the liver function stably and prevents many health problems.

Cooling down, detoxifying with vegetables that are in season

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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

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Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.

Leprosy patients live quietly in Hanoi, happy with each Tet visit

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When Tet and spring come, leprosy patients at the treatment area in Hanoi have another source of warm joy from visitors.

Winter vegetables that kidney and thyroid disease patients should not eat

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This root is a nutritious food but not suitable for everyone. People with kidney and thyroid diseases need to be careful.

Drinking alcohol and beer in the evening, how long until the alcohol concentration goes to 0

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After drinking alcohol and beer in the evening, the time for alcohol concentration in the body to return to 0 depends on the amount of alcohol ingested, liver function and physiological characteristics of each person.

Foods and drinks rich in vitamin D to supplement daily

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Foods and drinks rich in vitamin D should be supplemented daily such as salmon, eggs, cow's milk...