Health

4 ways to use fresh milk to keep hair strong and grow quickly

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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.

Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital

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Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.

Red grapes - the "champion" of nutrition in the grape family

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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.

Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season

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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.

Youth tragedy sinks into online gambling spiral

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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.

Benefits of muscle increase in people with diabetes

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Increased muscle mass can bring some health benefits associated with diabetes.

People with high blood pressure should not eat these foods for breakfast

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Breakfast plays an important role in the diet to support blood pressure control.

Weight loss diet helps cool the liver, purify the body

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Proper weight loss helps slim down and purify the body, supports liver detoxification, and improves health.

Eat well without worrying about increasing blood sugar thanks to 3 simple evening tips

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With just small evening habits, you can help keep blood sugar stable while sleeping without taking medication.

Yoga pose is more effective than crunches, firm muscles, relaxed spirit

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Navasana yoga pose helps increase abdominal strength more effectively than crunches, while reducing stress hormones and improving cognitive function.

Relax your nerves, sleep well with 4 magnesium-rich foods

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Magnesium is an essential mineral that helps maintain the functioning of the nervous system, regulates heart rate and supports deep sleep.

6 tips to apply oil to hair to optimize hair care efficiency

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Applying the right oil helps hair become stronger and smoother. Here are 6 simple tips to optimize hair care effectiveness.

3 herbal remedies that effectively reduce blood fat

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The 3 remedies below will help the body reduce blood fat effectively, completely from nature, that you should try.

Morning habits help slow down aging after 50

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Some morning habits that help slow down aging after 50 years old include drinking plenty of water, eating a high-protein breakfast...

5 foods containing fat that are good for the kidneys and liver

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Here are 5 foods that contain fat that are good for the kidneys and liver.

Tips for how to sleep better when you have shoulder pain

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Just adjust a few small habits before bed, you will feel more comfortable and sleep better when having shoulder pain.

4 plant dishes to help keep kidneys healthy

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Vegetable oatmeal porridge, broccoli and apple salad... are foods that help keep the kidneys healthy.

Chewing tips to help women over 50 lose weight faster

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Chewing food thoroughly and avoiding distractions during meals is a eating habit that helps women over 50 lose weight faster.

Reasons why Japanese soybeans help control blood sugar

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Japanese soybeans help control blood sugar levels because they contain a lot of protein, fiber, etc.

2 models of bird's nest in Khanh Hoa contain preservatives exceeding the permitted threshold

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Khanh Hoa - The inspection team discovered 2 freshwater bird models of a business with preservatives exceeding the permitted level, so they imposed an administrative fine of 100 million VND.