Health
4 breakfast porridge dishes that effectively reduce visceral fat
|
Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Golden skin thanks to daily collagen supplementation
|
Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.
Baby born safely at flood shelter in Nha Trang
|
Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.
People with low blood pressure should limit eating pomegranate to avoid affecting their health
|
People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.
5 tips to remove blackheads on the skin
|
Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.
Lower blood sugar thanks to delicious, crispy dishes
|
Salad with low-sugar guava, kiwi and strawberries, combined with walnuts is an ideal nutritional choice to help lower blood sugar.
3 morning habits to effectively reduce visceral fat
|
With just three simple morning habits, you can effectively control and reduce visceral fat.
4 natural herbs that help sleep well
|
Some familiar herbs can help improve sleep naturally and safely.
A case of fainting due to hypoglycemia while going for a preliminary check-up of a parade and receiving emergency care
|
The regular health system, available as soon as people need it, has contributed to ensuring safety for people participating in cheering for the parade and parade for the preliminary approval ceremony.
Operating the laboratory automation system at Can Tho General Hospital
|
Can Tho - Information from Can Tho Central General Hospital, the Testing Department has officially put into operation the testing automation system.
A vegetable that nourishes the liver and detoxifies that few people expect
|
One of the reasons many people love pumpkin spinach is its liver-healthy and detoxifying effects.
Henna, amla and amla, a trio of herbs that naturally help hair grow strong and beautiful
|
Henna, amla and amla are three familiar herbs that both naturally create beautiful hair color and nourish healthy hair, help reduce breakage and effectively protect the scalp.
Confused with hemorrhoids, many patients with severe complications require endoscopic intervention
|
HCMC - Infections that persist around the anus if not treated properly will greatly affect the daily activities of patients.
3 tips to reduce headaches naturally with herbs
|
Instead of overusing drugs, some familiar herbs can help relieve headaches safely and effectively.
How to eat chia seeds for good kidney function
|
Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.
Reasons why citrus fruits are good for blood pressure
|
citrus fruits such as oranges, tangerines, grapefruits, and lemons provide abundant vitamins and are beneficial for controlling blood pressure.
Good sleep is achieved by adding cheap vegetables
|
Sleep quality will be improved when bean sprouts are added to the diet because this rail contains ingredients that can support nervous system regulation.
4 types of eating that are considered low but cause more fat accumulation
|
Many people think that eating less means losing weight. However, eating less does not always help the body lose weight because of eating incorrectly.
4 types of fruit that help detoxify the liver effectively
|
Adding these familiar fruits to your daily diet can help keep your liver healthy and function better.
Sleeping habits that can harm the liver
|
Many seemingly harmless habits during sleep are silently eroding liver health every day.
