Health

Potential culprit causing increased belly fat

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Few people know that white bread contains refined starch that accumulates dangerous belly fat.

5 daily habits that silently harm the pancreas

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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.

Harms of the habit of using the phone as soon as you wake up

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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.

Lao Cai tightens control of African swine fever

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Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.

People with high blood pressure should supplement these magnesium-rich fruits and nuts

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Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.

Edamame soybeans are nutritious and good for health

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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.

Supplement collagen from green leaf vegetable juice

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Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.

5-year consecutive health insurance may be lost just because of this

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Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.

Intermittent fasting can help lose weight and support obesity control

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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.

3 ways to process sweet potatoes to lose weight without getting bored

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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

4 most outstanding benefits of water spinach for health

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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.

5 main causes of insulin resistance

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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.

5 things to do every day to keep your kidneys healthy

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Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.

Parents need to know the important thing before giving children medicine

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Many parents arbitrarily give their children medicine when they cough, have a fever or cold. However, using medicine incorrectly can be dangerous.

Unexpected benefits of raw sugarcane for cardiovascular health

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Raw sugarcane is not only a familiar spice but also has the effect of taking care of cardiovascular health every day.

Fruits that support kidneys to eliminate uric acid that should be eaten regularly

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Cherries are considered a fruit with the potential to support reducing uric acid and increasing kidney excretion.