Health

How to choose snacks before bed to help your body be full of energy the next day

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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.

How to use turmeric to promote fast hair growth

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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.

How to eat eggs to help the body absorb maximum vitamin D

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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.

2 eating habits that can harm the heart

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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.

Can Tho Chairman anxious about the progress of the Oncology Hospital Project

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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.

Chicken dishes that support liver and kidney function

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Chicken is considered an easy-to-dical source of protein, low in saturated fat and suitable for many subjects, especially those who need to protect liver and kidney function.

Bread shop causes more than 70 people to be hospitalized for emergency care that is not qualified for business

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Quang Ngai - By the afternoon of December 14, three local medical facilities had received more than 70 people for emergency treatment, initially diagnosed with suspected food poisoning due to eating Hong Van bread.

29 years old but with many underlying diseases such as people aged 60, young patient has a stroke

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The 29-year-old male patient in Hanoi suffered from a series of underlying diseases that are common in the elderly and had to be hospitalized for emergency treatment for a stroke.

Eggs help enhance brainpower and are good for the liver

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quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.

Top fruits rich in magnesium should eat in the evening to sleep better

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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.

From stray dogs to domestic dogs, the risk of rabies increases in children

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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.

Causes and ways to stay alert when sleeping on the road

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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.

The golden time to use chocolate to optimize anti-inflammatory effects

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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.

Dinner drinks help control blood pressure

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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.

Winter vegetables are good for people with high blood fat and blood sugar

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The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.

Which foods should people with diabetes choose that are rich in carbohydrates

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People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.

Bread shop closure causes poisoning for 50 people in Quang Ngai

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Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.

How to use jackfruit leaves effectively for people with high blood sugar

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jackfruit leaves are not a treatment but can help control blood sugar if used properly.

Secret to beautiful skin, keeping your figure from almond milk

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Almond milk not only helps brighten the skin but also supports weight control when used properly.

Safe solutions for drinking alcohol for people with high uric acid in winter

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Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.