Health
Healthy joints thanks to green leafy vegetables
|
Healthy bones and joints thanks to green leafy vegetables are surprising. Many people do not know that green leafy vegetables are a good source of plant-based calcium for bones and joints.
How to eat bananas in the morning to help lose weight effectively
|
Bananas are a familiar, easy-to-find fruit and especially suitable for breakfast for people who want to lose weight.
Effective ways to eliminate visceral fat without severe fasting
|
Instead of extreme fasting, scientific nutritional adjustments can still help significantly reduce visceral fat.
Foods rich in good fats can replace avocados in your diet
|
Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
|
Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
High blood pressure should be added to your daily meals
|
High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.
Revealing cheap vegetables that support uric acid elimination
|
Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.
Moringa tea or green tea, which one is better for health
|
Moringa tea and green tea are both good for health, but differences in nutritional components make each type suitable for different needs.
Early signs that lung health is declining
|
Early recognition of abnormal symptoms and scientific lifestyle adjustment help support lung function and reduce the risk of serious respiratory diseases.
Foods that contain more vitamin C than strawberries
|
Strawberries are rich in vitamin C but not the top choice. Many other familiar foods provide higher levels of vitamin C, as noted by nutritional medicine.
Does drinking warm lemon water kill cancer cells
|
Warm lemon water is believed by many to have the ability to destroy cancer cells, but medical experts affirm that this is a scientifically unfounded concept.
Uric acid detox breakfast for people after 40
|
A scientific breakfast plays an important role in supporting the elimination of uric acid from the beginning of the day.
Carrots help reduce eye strain in people working with high-intensity vision
|
Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
|
Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
|
After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Beans that need to be restricted when uric acid is high
|
Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Reduce blood fat by eating meat properly
|
Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Spring comes early for cancer patients at K Hospital
|
The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
|
Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
When people with high uric acid need to stop supplementing magnesium
|
Magnesium brings many benefits to the body, but for people with high uric acid, supplementation needs to be at the right time.
