Health
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
|
From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Medical examination and free medicine distribution for about 500 Khmer people during the Chol Chnam Thmay Tet
|
Vinh Long - About 500 Khmer people from poor and near-poor households were examined and given free medicine during the Chol Chnam Thay Tet.
6 eating tips to help protect kidneys for people with diabetes
|
Inappropriate diet can silently damage kidneys in diabetics, but proper adjustment helps reduce the risk of long-term complications effectively.
Reduce dryness and eye strain with vitamin-rich fruits
|
Fruits rich in vitamins and antioxidants are considered an important support solution to help protect and reduce dry and tired eyes.
Does lack of exercise increase uric acid in middle age?
|
Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.
How to eat almonds to help improve insulin resistance
|
Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Why are men over 40 more prone to high uric acid?
|
Men over 40 tend to be more prone to increased uric acid due to the combination of many factors related to physiology and lifestyle.
Increase natural collagen thanks to 2 ways to drink mulberry water
|
Not only is it a familiar summer fruit, mulberry also helps boost collagen and slow down skin aging.
Number of students suspected of food poisoning in Ho Chi Minh City increases to 184
|
Ho Chi Minh City - As of the morning of April 11, there were 184 cases of suspected food poisoning at Binh Quoi Tay Primary School, coming for examination and treatment at 5 medical facilities.
Fining up to 10 million VND for importing medicinal herbs without indicating the origin of the medicinal herbs
|
Article 64 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on packaging, drug labels, and drug ingredients.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
|
On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Nutrition helps children with measles increase resistance and recover quickly
|
A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
|
On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
New research reveals neurological causes of high blood pressure
|
New research shows that a brain region can contribute to high blood pressure, opening up potential treatment directions in the future.
Time to avoid drinking pineapple juice
|
Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Banana smoothie helps calm the mind and sleep well
|
Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.
