Health
High blood pressure in the morning, a silent danger to the cardiovascular system
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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.
Exercise habits to build muscle after 45
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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.
Proposal to revoke the Labor Medal awarded to doctors at Bach Mai Hospital
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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.
Breakthrough liver transplantation with supportive endoscopic surgery
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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.
Bliss brings Italian-style Gelato to the capital
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On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.
3 rules for eating breakfast for people over 45 years old
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Breakfast provides the body with calories and nutrients for a day of work and study. Therefore, people over the age of 45 should eat breakfast properly to be healthy.
The truth about the effects of buffalo meat on kidney health
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Eating a lot of red meat, including buffalo meat, can speed up the progression of chronic kidney failure.
During the summer vacation, how to protect children's eyes so as not to affect their vision
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During the summer vacation, children often tend to use many electronic devices such as TVs and phones. Doctors have recommended helping to protect the eyes of young children.
Be careful when blood sugar rises with abdominal pain
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Many people think that high blood sugar only causes fatigue, frequent urination, blurred vision, and nausea, but this condition can affect digestion.
4 dishes rich in magnesium and good for the kidneys
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Tomato tofu served with brown rice, corn soup with shrimp... are dishes rich in magnesium, good for the kidneys.
4 breakfast dishes to help clean the intestines
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Not only providing the energy to start the day, some breakfast dishes also help clean the intestines, promote digestion and protect the microbiome.
5 common reasons for getting bigger pores
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Large pores are not only a cosmetic problem but can also be a sign reflecting skin conditions such as living habits and environmental impacts.
Drinks to increase energy quickly
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Some drinks that help increase energy quickly such as water, coffee, smoothies...
Foods rich in vitamin B should be eaten regularly
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B vitamin deficiency, especially B1, B6, B9 (folate) and B12, can cause neurological disorders, anemia, chronic fatigue and increase the risk of cardiovascular disease...
Lower blood pressure with a cheap vegetable
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To help lower blood pressure, you can consider adding chrysanthemum greens to your menu appropriately.
Abolishing the limit on childbirth, people can decide on the time of birth and number of children
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According to the new regulations, each couple and individual is allowed to decide on the time of giving birth, the number of children and the appropriate distance between births.
Saving the life of a patient with uterine hemorrhage with pulmonary embolism in Can Tho
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Can Tho - Can Tho Central General Hospital saved the life of a patient with severe uterine hemorrhage and pulmonary embolism with endovascular intervention techniques.
Prevention of food poisoning for children in the summer
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HCMC - The summer vacation is the period when children have more time to play and eat than usual. Food poisoning is also more likely to occur.
Exercises to increase strength, effectively reduce visceral fat
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Weightlifting is a simple exercise that helps train resistance or strength, effectively reducing visceral fat.
Organises from brain-dead people, many lives are revived
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HCMC - A brain-dead patient donated 7 units of tissue and organs, helping many lives to be revived from organ donors.
