Health

4 types of exercise that can negatively affect the body of people over 60 years old

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People over 60 need to pay attention to many things when choosing exercise because it can easily damage and destroy the body.

Tips for safe plum intake for people with high uric acid

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People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.

How to drink safe milk coffee for women with gestational diabetes

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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.

Giving up these 8 habits to effectively overcome thinning hair

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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.

Successfully rescued a patient with nearly 5m of small intestine necrosed due to clogged arteries

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HCMC - Vung Tau General Hospital performed timely surgery to save the life of a patient who died in a nearly 5m long small intestine due to a blockage of the superior mesenteric artery.

Improve liver function with popular vegetables in daily meals

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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.

Cheap natural drinks support effective kidney detoxification

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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.

Rare disease is only given medicine for 30 days due to balanced drug sources

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Circular 26/2025/TT-BYT allows a maximum prescription of 90 days for 252 diseases, at some rare disease medical facilities only 30 days are provided to balance drug sources.

If you don't want weak kidneys, you should add a familiar vitamin to your diet

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Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.

How does exercising every day help change blood pressure

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Regular exercise helps lower blood pressure naturally, increase cardiovascular health, improve blood circulation and quality of life, suitable for all ages.

Warning signs of a heart attack that may appear before the full moon

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A heart attack does not always come suddenly. Many silent warning signs may appear a month in advance.

In addition to 9 patients, 10 more people had to be hospitalized after eating goosebumps in Hue

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HUE - After the death anniversary in Phong Dinh ward, 19 people had to be hospitalized for emergency care suspected of food poisoning.

Lower high blood pressure thanks to the following nutritious fruits

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Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.

Make a keratin mask for hair from flaxseed at home

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keratin mask from flaxseed, rice and aloe vera is a natural, easy-to-make recipe that helps restore damaged hair, reduce dandruff and bring shiny hair.

Unexpected benefits of soaked garlic help lose weight effectively

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Soaked garlic is not only a familiar spice but also contains many surprising uses to support safe weight loss, help burn fat, and control weight naturally.

High dosage of vitamin C, serious side effects you need to know

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Taking high doses of vitamin C can cause serious damage such as kidney stones, digestive disorders, iron overload and affect medical test results if taken incorrectly.

In the summer, children with middle ear and throat inflammation increase

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HCMC - In summer weather, children often go into air-conditioned rooms and do outdoor activities and are susceptible to diseases such as middle ear inflammation and pharyngitis.

Zucchini fruit helps reduce blood fat effectively

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Grapefruit is a fruit that not only helps with weight loss but also has a clear effect in controlling and reducing blood fat.

How to use cheese to restore liver function

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Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.

3 types of drinks to help detoxify the liver in the evening

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When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.