Health

Eating this fruit every day will be very good for people with diabetes

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For people with diabetes, eating the following fruit every day will effectively support diabetes control.

Morning habits that help detoxify the liver that many people do not know

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Maintaining some healthy habits in the morning supports the liver detoxification process.

Unexpected cleansing and detoxification effects of beans

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With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.

Broccoli has more protein than eggs: How to understand it correctly

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Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.

Is liver detoxification effective with lemon

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Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.

How to supplement green beans that are good for liver function

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Green beans have a thermogenic effect, which can effectively repair liver damage.

How long does a sunburn last and how to handle it effectively

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Mild sunburn usually goes away after 3 - 5 days, but can last up to two weeks.

Prepare medical and emergency plans to serve the A80 important event in Hanoi

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Hanoi - To ensure the health of people and tourists at the A80 event, Ba Dinh Ward Health Station has planned and arranged emergency points.

Biased by snake, man takes snake to hospital for doctor to identify and treat

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Lam Dong - A man bitten by a toxic snake took his snake to the hospital so that the doctor could determine the snake type, to have a suitable treatment regimen.

Experts explain the causes of headaches during pregnancy

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Headaches are a common symptom during pregnancy, but understanding the cause and treatment properly will help pregnant mothers feel more secure throughout pregnancy.

Exercise forms are good for coordination and balance of the body

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Strength training not only helps strengthen muscles, but also improves mobility and balance.

Foods rich in beta carotene are good for health

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Beta carotene is the natural pigment that gives orange and red color to vegetables and fruits. Foods with beta carotene are good for health.

Lack of this micronutrient causes dry skin, hair loss, and brittle nails

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Dry skin, thin hair that is prone to falling out, brittle nails that are prone to breaking are not only due to age or improper care. This may be a sign that the body is lacking some micronutrients.

Summer fruits that do not increase blood sugar

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People with diabetes do not need to abstain from fruits completely, just choose fruits with little sugar to avoid spiking blood sugar.

The Ministry of Health recommends how to ensure safety when watching the National Day parade on September 2

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The Department of Medical Examination and Treatment Management - Ministry of Health has just instructed people to ensure safety when participating in the parade on National Day, September 2.

Eating late can cause snoring

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Eating habits can directly affect sleep quality, in which eating late can lead to snoring.

Supplementary foods that every woman over 40 needs

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Women over 40 years old should supplement essential nutrients to maintain their health and vitality every day.

7 weightlifting exercises from deadlift to kettlebell swing to effectively reduce belly fat

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Not only gaining muscle, lifting weights also boosts metabolism, burning calories even at rest. The following 7 exercises will help you reduce belly fat and build a toned figure.

To sleep well, it is necessary to balance blood sugar in this way

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Good sleep depends not only on the sleeping environment or living habits, but is also deeply affected by the stability of blood sugar in the body.

How to dye hair with amaranth for healthy shiny hair

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Dyeing hair with amaranth brings floating purple-red hair, while nourishing and protecting a healthy scalp.