Health

Free periodic health check-ups - practical social security

|

The Prime Minister requested to prepare resources to implement periodic health check-ups and free screening for the whole population from this year; students will be examined right at the beginning of the school year. The goal by the end of 2026 is for the whole population to have free health check-ups at least once and establish an electronic health record.

Suggesting good vegetables for people in their 50s

|

Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.

14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog

|

14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.

Patients with kidney stones need to avoid 4 food groups that easily make the disease worse

|

In the daily diet, there are foods that kidney stone patients should eat and should not eat to support the treatment process to achieve the best results.

Many men are reluctant to go to the doctor when suffering from "unspeakable" diseases

|

Ho Chi Minh City - Prolonged work pressure not only affects the spirit but also directly affects the physiological health and happiness of many men.

Men are at higher risk of kidney stones than women

|

Men are at higher risk of kidney stones than women due to eating habits, dehydration and hormonal factors.

Signs of omega-3 deficiency manifested in the skin

|

Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.

How does blood pressure change when you stop caffeine?

|

Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.

Signs that you should stop exercising

|

When abnormal signs appear on your body, you should stop exercising to protect your health.

How to increase calories burned while sleeping

|

Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

The journey not alone of children with rare diseases

|

Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

How to detoxify the liver and purify the body by using precious spices

|

Barringtonia acutangula - a precious spice that supports liver detoxification and the body's natural detoxification process.

Secrets to eating fruits that are good for the heart

|

Eating fruits properly helps support a healthier and more enduring cardiovascular system.

Tips for using ginger to deodorize the body safely, without chemicals

|

Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

Doctors recommend how to preserve food in humid weather

|

Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.

Simple exercises to help reduce stiffness in the morning

|

Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.

6 fruits that help children's brains develop

|

Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.

If you want to sleep better, you should not ignore these zinc-rich foods

|

Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.

What happens when you drink a sip of olive oil every day

|

A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.

Rapid weight loss after Tet, cautiously trading for health

|

After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.