Health

Doctor shows how to eat a safe year-end party for people with prediabetes

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The end of the year with many attractive parties can cause blood sugar to increase, especially for people with prediabetes if they do not control their diet properly.

A skin barrier is weakened due to the habit of bathing in hot water in winter

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Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.

Why frozen mangoes can be good for people with high blood pressure

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High blood pressure is one of the common health problems today, requiring patients to pay special attention to their daily diet.

Warm lemon water in the morning, the benefits are real, and it needs to be removed

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Warm lemon water in the morning is certainly beneficial for the body, but many of its uses are exaggerated, lacking scientific basis and posing potential health risks.

Winter eating habits affect weight and health

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Winter can make the body crave more food due to cold, dehydration and hormonal changes.

Tips for getting deep sleep and on time for the best kidney health

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Deep and delicious sleep plays an important role in protecting kidney health. Therefore, the tips below are very good for your kidney health.

Warning signals that the elderly are lacking potassium

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As we age, middle-aged and elderly people are susceptible to many health problems, including conditions caused by potassium deficiency.

Smart breakfast helps prevent hyperglycemia

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A reasonable breakfast can help keep blood sugar stable throughout the day.

When to use facial oil for best results

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Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.

Can Tho sprints to complete 100% of electronic medical records on September 30

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Can Tho - The Can Tho City Health Sector has made efforts to speed up the implementation of electronic medical records at public and private health facilities in the area.

Unexpected liver cooling effects of a familiar spice

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liver mat, supports liver function and detoxifies are the effects of ginger that few people know about.

9 side effects that few people know about when using too much ginger

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Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.

Vegetables that help absorb fat and lose weight quickly

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Adding some vegetables to your diet can help absorb fat and lose weight.

Strong liver and brighter skin when you change this habit

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Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.

Reasons for eating pineapple to nourish the kidneys

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Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.

The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups

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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.

7 side effects of consuming too much caffeine

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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.

Morning drink helps reduce uric acid, prevent gout from recurring

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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

Complete 100% of electronic medical records, welcome Vinh Long Party Congress

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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.

Say goodbye to the rainy season with baking soda and apple cider vinegar

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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.