Health

How to eat banh chung to avoid bloating and reflux

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Sticky rice, green beans, and fatty meat in banh chung easily cause bloating and reflux if eaten too much or in the wrong way, especially in people with stomach diseases.

5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care

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In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.

No worry about gaining weight when eating candied fruits during Tet

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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.

Detoxification and notes when prolonged fatigue

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Safe detoxification is maintaining a reasonable diet, sleep and exercise regimen for the body to function more effectively.

Familiar tea to help reduce liver overload during Tet

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After meals high in protein, grease and alcohol during Tet, this type of tea can help the body balance better, especially liver function.

Causes of affected and ineffective breast cancer treatment

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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.

Safety principles when leaving food overnight help protect the kidneys and digestive system

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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.

3 warning signs of end-stage kidney failure

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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.

Mustard oil massage helps improve bone and joint health in winter

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Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.

Taking proper deep breathing helps detoxify the liver better

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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.

The risk of pancreatic cancer increases sharply when inhaling this

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Pancreatic cancer is one of the most dangerous cancers with a low survival rate. Smoking - even passive smoking - is a leading risk factor.

Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old

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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.

Emotional connections have helped cancer patients maintain their will to live

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HCMC - Mild care helps patients reduce pain, stabilize their spirit and improve the quality of life during treatment.

Want to increase liver and kidney function, stay away from this dish

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To enhance liver and kidney function, it is important to limit the dishes that can overload these two organs.

Detoxification and weight loss benefits of black salted lemon juice

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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.

Suggestions for foods for people with high uric acid

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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem

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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.