Health
Vitamins that if supplemented every morning will help keep skin young
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Not only is it a familiar resistance enhancer, vitamin C is also a "powerful aid" to help the skin fight the aging process.
Ideal coffee dosage for people with high blood pressure
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Drinking about 2 cups of coffee a day can significantly reduce arrhythmia, cardiovascular disease and not affect blood pressure.
Tips for using summer air conditioners to protect the cardiovascular and bone and joints of the elderly
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Air conditioners help cool down the summer. However, for the elderly, it poses many potential health risks if not used properly, especially related to the heart and joints.
Reduce belly fat easily thanks to a smart diet
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Many people think that fasting is necessary to reduce belly fat, but choosing the right foods helps you feel full, maintain energy and effectively reduce fat.
3 types of rice water masks to help whiten skin
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Rice water mask is great for the skin, as a cleansing, conditioning and helping the skin to be white and smooth.
Controlling Diabetes During Menopause
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Hormonal changes during menopause can increase the risk of diabetes and make it difficult to control the condition during this time.
Benefits of eggplant in controlling high uric acid
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Eggplant is rich in nutritional value containing carbohydrates, vitamins, phosphorus and low in purine which helps control uric acid.
Does thyroid disease affect fertility?
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Doctors have clarified the potential risks when women have thyroid-related diseases.
Familiar foods help supplement calcium for strong teeth
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Calcium is easily found in your daily diet, helping you take care of your dental health naturally.
Diabetic patients suffer from serious complications due to self-medication
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Can Tho - A patient with diabetes mellitus complicated by lactic acidosis and critical multiple organ failure due to self-medication with traditional herbal medicine and family medicine.
Why are men more susceptible to hemophilia than women?
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Hemophilia is a rare bleeding disorder and occurs predominantly in men, says Dr. Kunal Sehgal.
Are smoothies or protein shakes better for weight loss?
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Supporting your weight management goals with smoothies or protein shakes is a popular practice these days. So which is better for weight loss?
Symptoms of thyroid disorders that women need to pay attention to
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Dr. Piyush Lodha shares about the signs and symptoms associated with thyroid disorders that women need to be aware of.
Does lip balm dry out your lips?
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Lip balm is an indispensable cosmetic for many people in winter. However, many people are also concerned that using too much lip balm can cause dry lips.
Cardio workout time to burn calories, lose fat and lose weight
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Cardio exercises should last 30-60 minutes for effective weight loss, depending on the intensity of the exercise and your fitness level.
Tips to help build muscle and control high blood sugar
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Building muscle strength through weight training can help you live longer and control your blood sugar.
Tips for eating banh mi without increasing blood sugar
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Bread contains refined starch, which increases blood sugar if consumed in large amounts, so limit portions and combine with other foods to ensure health.
6 Reasons Coconut Water Is the Best Hydrating Drink
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Coconut water is rich in essential vitamins and minerals that help support muscle and nerve function and balance body fluids.
Reasons for the increase in measles cases in Ho Chi Minh City
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According to the Ho Chi Minh City Department of Health, population movements and the omission of unvaccinated children at school have caused an increase in the number of measles cases in the city.
Proposal to triple surgical allowance
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The Ministry of Health proposed to increase surgical allowances, on-duty allowances and meal allowances for medical staff by 2-3 times compared to current levels.