Health
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
7 side effects of matcha tea you need to pay attention to
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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.
A mushroom with a strange name helps lower blood sugar effectively
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personnel mushrooms are one of the foods that bring many health benefits, especially in supporting blood sugar reduction.
Sweet potatoes help reduce blood sugar but avoid some foods
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Sweet potatoes help reduce blood sugar thanks to their high fiber content and low glycemic index. However, eating incorrectly can have the opposite effect.
Pocket weight loss recipes from pineapple and ginger
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When combined, pineapple and ginger will create a drink with a mild spicy flavor, helping to limit bloating and promote weight loss.
Fruits that can replace sugar, help you lose weight
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Dates bring many health benefits. This is a treasure trove of nutrients that can help you lose weight.
Hot medical news: Many Quang Tri doctors are owed training costs
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Launching a measles vaccination campaign in March; medical staff sent to school have not yet received training support... are the medical hot news in the past 24 hours.
Morning habits increase metabolism, burn calories for 24 hours
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Eat This, Not That sites give a morning habit of increasing metabolism, burning calories for 24 hours.
The fruit that helps detoxify and restore the kidneys is great
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Grapes play an important role in protecting and maintaining the health of organs, supporting effective kidney detoxification.
Things to do in the morning are good for the brain
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For your brain to function effectively, do these 5 things regularly every morning.
5 types of green fruits that help lose weight naturally
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Weight loss is not only about cutting calories, but also needs a healthy diet to help the body increase metabolism, burn excess fat...
Super-fast kidney detox with just one glass of juice every morning
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Drinking a glass of celery and green apple juice every morning will help you detoxify the kidneys effectively, support detoxification, and improve overall health.
4 points of the Mediterranean diet to help reduce visceral fat
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The Mediterranean diet helps reduce visceral fat, reduce the risk of various chronic diseases such as diabetes, stroke, and prolong life.
Sleeping less than 7 hours a day poses a risk to liver health
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Sleeping less than 7 hours a day can cause many negative effects on liver health.
Doctor who has studied Vietnamese for 30 years, has undergone free surgery for children
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More than 30 years ago, Dr. Christopher Runyan (from the US) made an unpredictable decision: Learning Vietnamese.
Detoxify the liver quickly with omega-3-rich drinks
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Omega‐3 is famous for its powerful anti-inflammatory and antioxidant properties, playing an important role in supporting the liver detoxification process.
Foods to avoid when suffering from prostate enlargement
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prostate hypertension (BPH) is a common condition in older men and diet can help control symptoms.
