Health
Beetroot juice, natural drink helps increase endurance for athletes
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Beetroot juice is favored by many athletes for its ability to increase endurance, improve blood circulation and support muscle recovery after exercise.
Fruits that can help control blood sugar naturally
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Figs have the ability to help control blood sugar that not many people know.
12 bread alternatives that you can't miss
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Without completely removing starch, you can still replace traditional bread with many low-calorie natural foods.
When I went to the hospital alone, my heart stopped, the doctor saved someone first, the procedure was to be considered later
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Quang Tri - A male patient went to the hospital alone and then had a cardiac arrest, the hospital ignored the procedures and prioritized saving people from critical condition.
Drinking juice on time for healthy kidneys
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The kidneys play an important role in filtering the blood, eliminating toxins and electrolytes in the body.
Daily stretching exercises to increase flexibility
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When you do daily stretching exercises, your body will adapt by stretching muscle fibers, increasing the elasticity of tendons and ligaments.
How to prevent acne caused by wearing a mask
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Wearing a mask can cause itching and skin irritation, wearing a mask for many hours can cause acne. So how to prevent acne caused by wearing a mask?
Herbs and spices help control blood pressure effectively
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Some herbs and spices not only enhance the flavor of dishes but also help relax blood vessels, improve circulation and stabilize blood pressure.
Effective liver detoxification by drinking coffee properly
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Drinking coffee properly can help detoxify the liver quickly and effectively.
No later than January 1, 2026, hospitals must prescribe electronic drugs
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The Ministry of Health is drafting a Circular regulating prescriptions and prescriptions of pharmaceuticals and biological products for outpatient treatment.
5 congee dishes you should eat regularly to support liver detoxification
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One of the effective ways to support liver detoxification is to supplement beneficial foods, especially congee.
3 types of extremely easy-to-buy beans to help you have an ant waist
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Regularly eating green beans, black beans, lentils will help you lose weight, reduce belly fat to have an "ants" waist, according to Eat This Not That.
Revealing the 3 types of nuts that help the body produce the most collagen
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The nuts below are not only delicious and nutritious but also help the body create a lot of collagen, keeping the skin youthful.
Tips for selling fruits in the market to effectively detoxify the liver
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Tomatoes are a particularly beneficial fruit for liver health, supporting effective detoxification.
How to walk to burn more fat than run
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Eat This, Not That offers ways to combine walking with fat burning than running.
Warning of the dangers of preeclampsia in children
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HCMC - The condition of crunches in children can cause blood circulation blockage, swelling, seriously affecting the head and future reproductive function.
Unexpected fish rich in natural collagen
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Sardines contain high levels of nutrients necessary for the body, especially high in collagen.
6 simple ways to effectively support the treatment of fatty liver
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In addition to diet, people with fatty liver need to pay special attention to living habits and physical activity.
5 new regulations for the health sector officially applied from March 2025
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5 new Circulars in the health sector regulating social work, administrative procedures, organ transplants, Management Boards and lists of serious diseases.
Want to detoxify the liver and lower blood sugar, eat this fruit
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Eating mulberries regularly helps detoxify the liver and control blood sugar effectively.
