Health
How to maintain a stable and easy-to-use blood sugar index
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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.
Tips on how to supplement calcium for diabetics
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If you have diabetes, you can add the following foods to your diet because it is very safe for your health.
Uses of tea tree oil for hair growth
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Tea tree oil does not directly stimulate hair growth, but creates an ideal environment for healthy scalp and thick, shiny hair, less broken brim.
Detoxify the liver, reduce joint pain with folk remedies
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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.
Revealing easy-to-find foods that help increase weight naturally
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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.
Breakthrough in cancer treatment research in Vietnam
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Tam Anh General Hospital System in Vietnam is the first research site outside the US for a breakthrough oral immunotherapy drug with potential for cancer treatment.
Misconceptions about peanuts for health
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Peanuts have long been considered a nutritious food. However, there are many misconceptions about their effects.
7-day walking plan to burn double calories
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Walking can be a great weight loss exercise if you do it consistently and maintain your walking habits.
Foods rich in vitamin E are good for hair
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Vitamin E is a powerful antioxidant that helps improve hair health by increasing blood circulation, moisturizing and protecting hair from damage.
There will be 8 more kidney transplants in the Mekong Delta
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Mekong Delta - 8 kidney transplants will be performed at Can Tho Central General Hospital, giving patients the opportunity to receive treatment right in the region...
Breakfast menu to reduce visceral fat effectively in 1 week
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Below is an effective 1-week visceral fat-reducing breakfast menu, built on scientific nutritional principles.
Breakfast to lose weight with eggs and green vegetables
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A breakfast of eggs and green vegetables can play an important role in weight loss and health maintenance.
Smoking increases the risk of lung cancer 10 times
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Tobacco is the cause of 25 dangerous diseases, the leading of which is lung cancer.
3 drinks that are good for the heart and increase body endurance
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We can add some foods that help nourish the heart, increase body endurance and reduce the burden of exercise.
Yoga exercises help reduce fatigue when starting a new day
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If you often feel bored and lethargic when starting work, the yoga exercise below may be very useful for you.
80,000 units of blood reserved for the end of the year and Lunar New Year
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The National Institute of Hematology and Blood Transfusion expects to need about 80,000 units of blood in December 2024 and January 2025.
Fruits that can be eaten and drunk, help control uric acid
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Coconuts are low in purines, so they can be a safe choice for people looking to control uric acid levels.
Vietnamese people are afraid of marriage, reproductive health risks
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Late marriage is becoming a trend, especially in big cities. Late marriage brings many consequences, especially affecting reproductive health.
Important changes to develop the pharmaceutical industry
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On November 21, at the 8th session, the 15th National Assembly passed the Law amending and supplementing a number of articles of the Law on Pharmacy with 7 basic new groups of points.
Surprisingly good noodles for diabetics' blood sugar
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Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.
