Health
The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar
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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.
Eat properly, drink standard according to the menstrual cycle to regulate hormones, improve health
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Adjusting your diet according to the menstrual cycle helps reduce pain, balance hormones, improve energy and enhance physical and mental health for women.
Can Tho Central General Hospital deploys ultrasound endoscopy system
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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.
The golden time of day helps yoga exercises maximize the effects
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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.
Hue recorded 32 cases of streptococcus purple, many serious cases asked to return
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HUE - Hue City recorded 32 cases of streptococcus pigs, many severe cases of begging for treatment; the health sector warned of risks and recommended disease prevention.
How Male and Female Bodies Process Carbohydrates and Fats
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There are distinct differences in the way men and women process carbohydrates and fats.
Doctor shows how to eat sweets without worrying about increasing blood sugar
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Sugars that do not significantly affect blood sugar are popular choices for people who want to control their blood sugar or have diabetes.
Purple fruit helps reduce uric acid and blood sugar
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Eggplant is a familiar vegetable in daily meals, good for people with diabetes and helps reduce uric acid.
Surprisingly, both leaves and fruits of this plant are good for blood sugar
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Guava fruit and guava leaves are both good for blood sugar, people with diabetes should use them.
What to drink to not accumulate visceral fat
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Choosing the right drinks can help limit visceral fat accumulation.
From July 1, 2025, will home medical examination and treatment be covered by health insurance?
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From July 1, 2025, remote medical examination and treatment, support for remote medical examination and treatment, family medical examination and treatment, medical examination and treatment at home... will be covered by health insurance.
Extremely toxic chemicals found in cigarette smoke
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Not only does cigarette smoke directly affect the user, it also harms those around them.
Important principles when supplementing calcium
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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency and reduce adverse reactions.
The best way to use green bananas for diabetics
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Green bananas are a nutritious and healthy food, especially for people with diabetes.
The best time to eat oranges to effectively reduce belly fat
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Choosing the time to eat oranges can affect the effectiveness of belly fat loss.
5 healthy foods rich in vitamin E that are good for your health
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The body needs vitamin E to help prevent free radicals and keep the immune system healthy. Here are some foods rich in vitamin E you should refer to.
Warning of gastrointestinal bleeding, a sign of cancer risk
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Gastrointestinal bleeding should be considered a serious condition because it is associated with many potentially worrisome problems, especially gastrointestinal cancers.
Breakfast foods that help speed up weight loss
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To promote weight loss, choosing breakfast foods rich in protein, fiber and healthy fats is essential.
International community highly appreciates Vietnam's tobacco ban resolution
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On December 10 in Hanoi, a meeting on tobacco harm prevention took place between the Bloomberg Initiative and partners in Vietnam.
6 types of nuts that help improve lung health
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There are certain nuts that are rich in essential nutrients like omega-3 fatty acids, fiber, antioxidants, vitamins and minerals that are great for your lungs.
