Health
Magnesium is good for the elderly but how to use it correctly
|
Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.
Lose weight easier with tips for choosing the right protein
|
Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
Dinner to reduce visceral fat for people after 50
|
Dinner plays a key role in reducing visceral fat by affecting blood sugar, nighttime cortisol and insulin response.
Year-end party to boost morale for stroke patients
|
The end of the year is an opportunity to look back at the journey of the past year and for patients in the Rehabilitation Department, Cho Ray Hospital, the year-end party is also an opportunity to look back at the clear progress after recovery efforts.
3 exercises to help slim face welcome Tet
|
Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Warning of dengue fever peak
|
Dengue fever is entering a period of strong national outbreak, especially serious in the southern region.
8 Drinks That Help Lower cortisol naturally
|
Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.
Lower high blood pressure thanks to delicious, super-easy meals
|
A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.
Chemical leaks: Effective beauty but are really safe
|
Chemical peeling helps brighten skin and reduce wrinkles, so it is popular with many people. But is this method really safe for all skin types?
The application of artificial intelligence opens a new direction in cancer treatment
|
International workshop in Thanh Hoa discussed the application of artificial intelligence in healthcare, opening up opportunities for cooperation to improve the quality of cancer treatment.
4 soups that help detoxify the liver and kidneys after drinking alcohol
|
One of the simple ways to support liver and kidney detoxification is the light soup, rich in antioxidants and diuretic.
Minister of Health responds to doctors' advertisements
|
Minister of Health Dao Hong Lan affirmed: No one should take advantage of the name of a doctor to advertise functional foods without permission.
Drinking alcohol 3 times a day despite liver disease, the patient was hospitalized in serious condition
|
Despite being diagnosed with liver disease and having to be treated with medicine for many years, the 44-year-old male patient in Ninh Binh still maintains the habit of drinking alcohol every day.
5 warning signs of impaired kidney function that are often overlooked
|
When kidney function is impaired, it will affect human health. Here are 5 early warning signs of kidney failure that many people often subjectively ignore.
How to drink water to reduce the risk of kidney failure
|
One of the important factors to help reduce the risk of kidney failure is a reasonable habit of drinking water.
Foods rich in fiber increase satiety and support weight loss
|
Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.
Two types of fruit that can easily cause weight gain if eaten incorrectly
|
Here are two types of fruit that seem "harmless", but cause weight gain if consumed incorrectly.
6 types of drinks that increase the risk of rapid kidney failure
|
Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.
Fruits that help reduce the risk of dementia in the elderly
|
Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.
Suggestions for 3 tofu dishes to effectively control blood sugar
|
The 3 tofu dishes below are easy to make and delicious and good for people who need to control blood sugar.
