Health
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
Checking measles vaccination work in Dak Lak
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Dak Lak - Units under the Ministry of Health have inspected and supervised epidemic prevention and vaccination against measles in Dak Lak.
4 signs of liver damage, need for quick detoxification
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According to Healthshots, below are signs that you need liver detoxification to be healthy.
3 mistakes when eating breakfast that cause uncontrolled weight gain
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The following breakfast habits seem harmless but can make you gain weight uncontrollably.
Eating pate improperly preserved, patient with quadriplegia
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HCMC - A 25-year-old patient suffered from ptosis, unable to move his eyes, and quadriplegia after eating canned pate that was not properly preserved.
The secret to keeping hair healthy after age 50
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When you reach the age of 50, hair care becomes important to maintain healthy and youthful hair.
Causes of osteoarthritis in young people
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Osteoporosis is becoming more and more common in young people due to sedentary lifestyle, obesity and long-term sitting habits.
Excrete uric acid quickly with these flowers
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Artichokes, chamomile, hibiscus flowers... if used properly will effectively support uric acid excretion.
Exercises that affect many muscle groups, effectively reduce belly fat
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Eat This, Not That offers exercises that work many muscle groups, effectively reducing belly fat.
4 low-calorie snacks that help relieve mood
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Eating snacks properly helps improve mood without worrying about gaining weight. Here are low-calorie dishes that are both delicious and healthy.
Dak Lak distributes 25,000 doses of measles vaccine to prevent epidemics
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Dak Lak - The Center for Disease Control will provide 25,000 doses of Measles - Rubella vaccine to vaccinate children from 1 to 10 years old.
Summer foods to eat every day to help detoxify the liver
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FOOD.NDTV page suggests summer foods to add to your daily diet to help detoxify your liver naturally.
Exercise schedule helps control blood sugar
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Exercising after 6pm is good for your health and can help control blood sugar effectively.
Khanh Hoa sets a goal of ending AIDS by 2030
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Khanh Hoa - In the HIV/AIDS prevention and control plan, the locality sets a goal of ending the AIDS epidemic by 2030.
Valuable medicines for women's health, cardiovascular disease and blood pressure
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Stevia is an important spice in Chinese medicine, especially famous for its effects in supporting blood pressure and women's health.
Measles can have serious complications, doctors only prevent it
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According to doctors, to reduce the risk of measles and serious complications in children, parents need to pay attention to hygiene, monitor their health and fully vaccinate their children against measles.
