Health
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
Revealing the recipe for making millet milk to help lose weight
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Not only providing many essential nutrients, millet also has the effect of promoting the body's weight loss process.
Chi Em rot Company fined 125 million VND, recalled products
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HCMC - Regarding the SUPERGREens GUMMIES ( age braised vegetable sprouts) supplementation crop, Chi Em rot Company was fined VND 125 million and forced to recover goods.
Exercises for people with type 1 diabetes
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Adjusting your exercise routine can help people with type 1 diabetes effectively control blood sugar levels.
List of yellow fruits that easily increase blood sugar
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Yellow fruits, although delicious, can be the enemy of those who are trying to control blood sugar.
Vietnam pledges to end tuberculosis by 2035
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Vietnam has maintained a measles prevention network in 100% of communes and wards; ensuring that 100% of the population has access to measles prevention services.
Male student seriously injured by homemade firecrackers
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Quang Binh - Vietnam - Cuba Dong Hoi Friendship Hospital has just saved the life of a male student seriously injured by homemade firecrackers.
A vegetable rich in omega-3 is considered a long-lasting medicine
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Thanks to its rich omega-3 content, Sam bo luong is not only refreshing but also helps control blood sugar and is good for the heart.
5 types of herbs that Japanese people like to use to increase their life expectancy
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Using herbs in the daily diet is very important to the Japanese people to improve health and prevent diseases.
Some recipes for making grape seaweed to help women lose weight
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Grape seaweed is a type of seaweed - a nutritious food, low in calories and high in fiber, which can effectively support weight loss.
Increasing measles vaccination, protecting children and the community
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HCMC - After being vaccinated against measles, the body will create antibodies and self-protection when children are infected with the measles virus or if they have the disease, they will be in mild condition.
Muscle-strengthening exercises and longevity in women
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Muscle-strengthening exercises and longevity in women such as squats, leg-scoring, jumping rope...
Doctor warns that measles can grow without symptoms
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Hanoi - Measles is on the rise with many incidents but there are no clear signs, with the risk of dangerous complications.
Signs of urine showing that the kidneys are recovering, detoxifying well
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Here are signs in urine that the kidneys are recovering and detoxifying well.
Super-fast kidney detox with homemade juices
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Here are juices that help detoxify the kidneys quickly, you can refer to them.
Ways to help limit acne
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Shaping acne is a seemingly harmless habit but has many potential serious harmful effects on the skin.
