Health
Improve liver and kidney function with breakfast in cold weather
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Oatmeal porridge cooked with green beans and walnuts is an ideal choice for breakfast in the cold season, helping to increase liver and kidney function.
How to eat black sesame to supplement calcium and is good for the liver and kidneys
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Black sesame seeds have a particularly high calcium content and support liver and kidney nutrition.
Endurance exercises to strengthen the immune system
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Resistance exercises such as running and cycling help boost the immune system and keep the body healthy.
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
Decoding the concept of not eating pineapple after eating eggs
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One of the common perceptions among folk is that pineapple should not be eaten immediately after eating eggs.
5 healthy drinks that help purify the liver naturally
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FOOD.NDTV page offers 5 healthy drinks that help purify the liver naturally and are good for overall health.
5 spices that help increase respiratory resistance
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Here are 5 spices that have special effects in enhancing respiratory resistance.
6 steps to establish a summer weight loss plan
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Summer is approaching, it is time to get back in shape. A scientific plan will help you lose weight effectively and confidently shine.
3 evening drinks to help keep the liver healthy, prevent damage
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According to The Healthsite, the following drinks help keep the liver healthy at night and prevent liver damage.
Nghe An speeds up measles vaccination
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Nghe An - The provincial health sector strives to vaccinate over 95% of children against measles in March 2025.
What happens to hair if you don't wash your hair for a long time
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Not washing your hair regularly can cause unpleasant hair odors and many other problems, such as follicular inflammation, dandruff and hair loss.
The Ministry of Health proposes to regulate the age of organ donation
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The Ministry of Health proposes that people aged 30 and over with full civil act capacity can donate their body parts while they are alive to any person waiting for a transplant...
A series of weekly bodybuilding exercises to increase muscle mass quickly
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A series of weekly bodybuilding exercises to quickly gain muscle like Bulgarian squats, archery push-ups...
Many children with measles are hospitalized with severe conditions and complications
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HCMC - According to records, many children are hospitalized for measles treatment in severe condition, complications such as respiratory failure.
4 types of food rich in vitamin A, good for the body
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To provide adequate vitamin A for the body, regularly eat these 4 foods.
periodontal disease can cause high blood sugar, accumulate visceral fat
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Inflammation of gums caused by periodontitis can interfere with insulin activity, leading to high blood sugar and visceral fat accumulation.
Omega‐3-rich drinks are best for people with high uric acid
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Here are some omega‐3-rich drinks recommended to be best for people with high uric acid.
Drinking matcha every day helps control blood sugar effectively
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Drinking a cup of matcha every day can bring many health benefits, especially the effect of controlling blood sugar.
Fruits that help diuretic and eliminate uric acid quickly
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Cherries, kiwis, pineapples... are fruits that help hydrate and support rapid uric acid excretion, you can refer to them.
