Health
The impact of turmeric on blood pressure and cardiovascular health
|
Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
|
Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
|
Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
|
Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia
|
Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.
Places that attract foreigners to Vietnam for medical examination and treatment
|
The Central Dentistry Hospital deploys 10 spearhead techniques, including many techniques of world-class standards, attracting foreigners and overseas Vietnamese to return home for medical examination and treatment.
4 benefits of combined exercise
|
Combining exercise methods helps bring many health benefits, here is the function of this exercise method according to Healts host.
How to push up to prevent muscle atrophy, improve strength
|
Push-ups are a form of exercise that helps improve upper body strength, prevent muscle atrophy and do not require equipment.
Natural medicine to help detoxify the liver when using alcohol, beer
|
Alcohol is one of the main causes of liver damage, however, there are some natural herbs that help support effective liver detoxification.
Simple exercises to increase muscle mass and improve posture effectively
|
Eat This, Not That offers simple exercises to increase muscle mass and improve posture effectively.
4 types of oil that help brighten the skin and slow down the aging process
|
Jojoba oil, lilies and grape seed oil help fight bacteria, reduce acne, brighten the skin and slow down the aging process.
Not getting enough sleep, blood sugar spikes
|
Sleeping less than 5 hours a night can increase insulin resistance, leading to high blood sugar and increasing the risk of diabetes.
How to prepare celery to help detoxify the liver
|
To purify the body and detoxify the liver, prepare celery according to the instructions below.
Tips for breakfast that are easy to make for people with high blood sugar
|
Overnight oatmeal combined with cloves and peanut butter will be a breakfast to help balance blood sugar.
Benefits of amla for hair
|
Amla is a source of essential nutrients that help promote hair growth and prevent premature graying.
Dishes that help the body synthesize collagen effectively
|
Among the food sources rich in collagen, bone broth is considered one of the most natural and easy-to-absorb choices.
Unexpectedly, a familiar spice that effectively detoxifies the liver
|
Garlic not only helps detoxify the liver but also supports the regeneration of liver cells.
Walking speed affects blood sugar control
|
Regular physical activity such as walking is an important part of controlling blood sugar.
Doctors recommend dangerous diseases during the wet season to note
|
According to the doctor, humid weather will create favorable conditions for viruses, bacteria and fungi to grow, increasing the risk of disease to humans.
Warning of increased risk of conjunctivitis at the time of changing seasons
|
HCMC - According to records, during the changing seasons, many patients come to the hospital for examination and treatment for acute conjunctivitis.
