Health
Exercise habits to build muscle after 45
|
Exercise helps build muscle, maintain strength and improve your figure after the age of 45.
Proposal to revoke the Labor Medal awarded to doctors at Bach Mai Hospital
|
A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.
Breakthrough liver transplantation with supportive endoscopic surgery
|
108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.
Bliss brings Italian-style Gelato to the capital
|
On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.
Bright and smooth skin thanks to the recipe for exfoliating from mustard and besan oil
|
The recipe for exfoliating from mustard and Besan oil is both effective in removing coronary stones and moisturizing, helping the skin to be soft, smooth and naturally bright.
Diabeten drinks should be avoided when having seasonal flu
|
Choosing the right drink not only helps control blood sugar with diabetics but also supports the recovery process when having seasonal flu.
Pennywort helps protect the liver and supports detoxification after drinking alcohol
|
Pennywort juice is a popular drink known for many health benefits, especially in protecting the liver.
"Cheap" liver detoxifying drinks at home
|
Here are the drinks that support liver detoxification you can do at home with cheap materials.
3 simple and effective ways to prevent the flu
|
Besides the flu vaccination, you can refer to the following simple ways to prevent seasonal flu.
5 foods that are good for weight loss
|
Here are 5 foods that can support a healthy and effective weight loss process.
How to drink coffee to live longer
|
Coffee is a familiar drink, if used properly, it has a good impact on health, helping to live longer.
20 cases of inpatient treatment at hospitals in Ho Chi Minh City
|
Ho Chi Minh City - Currently, the city has 20 shifts of inpatient influenza in hospitals and has not yet detected abnormally in receiving and treating influenza patients.
The reason the fatty liver is called silent pathology
|
The asymptomatic fatty liver is an excess fat accumulation in liver cells without causing signs or significant symptoms.
Benefits of cold showers in the morning
|
Morning baths not only help you stay awake but also bring many health benefits, from increasing blood circulation to improving the immune system.
High uric acid can eat this type of fish
|
Purin content in the penis is relatively low, so people with high uric acid can be eaten.
Prevention of flu with 3 familiar soups
|
To enhance resistance, fight the flu, try making 3 simple soups according to the instructions below.
Difficulty breathing is a sign of sickle cell anemia
|
Difficulty breathing after exercise can be one of the signs of sickle cell anemia.
5 Yoga postures support blood pressure balance
|
Yoga is an effective method to help balance blood pressure, reduce stress and improve blood circulation.
4 foods that help reduce reflux in the morning
|
Gastroesophageal reflux (GERD) is a common condition, especially in the morning, causing discomfort such as heartburn, heartburn.
3 habits should be maintained when going to bed to help burn excess fat
|
Sleep properly accelerate fat burning and control cravings. Here are 3 habits that should be maintained when going to bed to help burn excess fat.
