Health
3 types of plant roots help prevent uric acid spikes
|
Many traditional herbs from plant roots are used to help lower uric acid, reduce inflammation and prevent gout complications naturally and safely.
Surprised with the kind of after-meal drink that helps the kidneys filter out toxins
|
Drinks with natural detoxification properties, recommended by international experts, should be consumed regularly to improve kidney health.
The Ministry of Health proposes cash or in-kind support for families with one child, two daughters
|
The Ministry of Health proposes to give preferential maternity leave, cash or in kind support when giving birth to one child, two daughters.
The Ministry of Health requires absolutely no drug shortage
|
The Ministry of Health requires absolutely no shortage or shortage of drugs for medical examination and treatment for the people.
Foods rich in omega-3 help reduce liver fat
|
Among the measures to improve liver fat, omega-3 fatty acids are an important nutrient that needs to be supplemented regularly through food.
High blood sugar should eat red apples or black apples?
|
Black apples should not be consumed in excess as the high natural sugar content in dried black apples can affect blood sugar.
How to use garlic honey for good health
|
Garlic and honey are two natural ingredients that have long been used in traditional medicine to promote health.
5 familiar plant sources of calcium to help children develop bones
|
Some easy-to-find plants that are close to life are sources of calcium that help strengthen children's bones and increase height.
How to prepare onions to help limit uric acid spikes
|
Onion juice can help you control uric acid effectively.
Secret to effectively treating scars with vitamin E at home
|
Scars can develop due to various external or internal factors. Vitamin E oil is an effective natural remedy to help reduce the appearance of scars.
The effect of perilla in treating insomnia and supporting blood sugar reduction
|
Perilla leaves have a sedative effect and are effective in treating insomnia. In addition, this type of leaf can also lower blood sugar.
Does dandelion tea help with bloating?
|
Dandelion tea is considered a natural remedy and helps support the digestive system to function effectively.
Diet to reduce the risk of inflammatory diseases
|
Choosing a healthy diet will help control and prevent inflammatory diseases, says Dr. Brunda MS.
5 principles to help build muscle
|
Losing fat and gaining muscle is the goal of most people who are in the process of bodybuilding. Below are 5 principles to help build muscle according to Healthshots.
Driver's health check does not require alcohol test
|
From 1.1.2025, driver's health check is not required to test for 100% alcohol concentration.
The link between rheumatoid arthritis and oral health
|
People with rheumatoid arthritis may experience oral diseases such as gingivitis and periodontitis, says Dr Raghavendra BR.
3 salty foods that cause blood sugar to spike
|
We should avoid some salty foods that contain large amounts of sugar, causing increased blood sugar.
People who are susceptible to severe vitamin B9 deficiency
|
Low blood levels of vitamin B9 (folate) are associated with a higher risk of birth defects, heart disease, stroke, and more.
4 Pilates exercises with ball to help firm abdominal muscles
|
Pilates exercises help tone muscles and improve overall health. Below are 4 Pilates exercises with a ball to help tone abdominal muscles as suggested by Healthshots.
Signs of severe zinc deficiency in the body
|
Zinc deficiency will affect human physiological function and health. We can recognize that the body is lacking zinc through some typical signs.
