Health
Unusual signs on the skin that may be related to high blood pressure
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High blood pressure can affect skin health, if you see unusual signs behind you, you should be vigilant.
5 types of beans rich in protein, suitable for people with diabetes
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Nutritionists say that beans are a source of golden food for people with diabetes thanks to their high content of plant protein, soluble fiber, and low saturated fat.
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
5 ways to keep hair dry in winter
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Winter hair care is not only about choosing the right shampoo, but also a combination of moisturizer, nutrition, and a healthy lifestyle.
Successfully connecting severed hands
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HCMC On November 6, Cho Ray Hospital announced that it had successfully performed surgery to connect severed hands to a 40-year-old patient.
6 ways to help you go to bed earlier every day
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To improve your health, learn how to go to bed early with the following tips suggested by Heirshots.
Reasons to use green tea for broken hair
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Green tea is a popular drink, this tea also has many benefits for hair.
Signs and ways to detoxify the liver every day
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Signs that the liver needs detoxification can be identified through a number of symptoms. liver detoxification can be done daily with a familiar spice.
Voluntary Social Insurance has a new regime from 1.7.2025
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From July 1, 2025, voluntary social insurance participants will enjoy a new regime, expand their benefits and create better conditions for participating in insurance.
3 effective tips to reduce visceral fat in your 40s
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At age 40, metabolism is slow, increasing visceral fat. Therefore, at this age, we can apply some ways to reduce visceral fat.
10-minute morning routine to reduce belly fat faster
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According to Eat This, Not That, just 10 minutes of exercise every morning has a positive impact on exercise and fat loss, especially belly fat loss.
Medical hotline: Son donates father's cornea
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The son donated his father's cornea; The Ministry of Health proposed regulations on pharmacy chain management... are the medical hot news of the past 24 hours.
A precious vegetable that helps reduce cholesterol, is extremely rich in vitamin C
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Kale (also known as Kale) is a food with many health benefits. Among them, it helps reduce cholesterol.
3 types of estrogen-rich nuts help young women stay longer
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Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.
4 signs after bathing that signal health status, longevity
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Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.
Reduce uric acid with easy-to-find leaves in the garden
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Louse, betel leaves, chives... if used properly can effectively reduce uric acid.
3 best ways to lose weight and detoxify the body quickly
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According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.
Tips for eating dried fruits that do not cause blood sugar to increase
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Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.
A cool sweetener that effectively lowers blood sugar
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Adding tubers to your diet appropriately can effectively help lower blood sugar.
identified signs of fiber deficiency
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People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.
